FOOD, FUSION FOOD, Recipes
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Tomato Tart

Tomato Tart

This slight vegetarian tomato tart is sooooo tasty

and really easy to prepare.

It tastes best when lukewarm.

With a delicious mixed salad, a summer dream.

Tomaten Tarte Labsalliebe 6

Tomaten Tarte Labsalliebe 7Tomaten Tarte Labsalliebe 1Finally the summer is here

and brings along sun and warmth.

Tomatoes offer perfect protection against UV rays.

A natural skin protection is to eat daily at least one tomatoe with some olive oil.

The main carotenoid in tomatoes is lycopene and

preserves your skin from aging

and is a natural Anti-Aging food.

Tomaten Tarte Labsalliebe 5

Tomaten Tarte Labsalliebe 3

Leichte Tomaten Tarte Labsalliebe

INGRIEDIENTS TOMATO TART

1 filo pastry from the cooling shelf

250 g yellow cherry tomatoes

250 g red cherry tomatoes

4 schallots

2 tablespoon butter

2 tablespoon raw sugar

1 tablespoon dark balsamic vinegar

4 sprigs of thyme

salt and pepper ( I used Fleur de sel with olives)

Tomaten Tarte Labsalliebe

PREPARATION TOMATO TART 

Preheat the oven at 180° /350 F

Take the filo pastry 15 minutes before starting out of the fridge.

In the meanwhile wash the tomatoes and dry well.

Peel and quarter the shallots.

Heat the butter in a pan

and fry the schallots until golden brown, this may take about 5 minutes.

Remove from the pan and let it cool.

Leichte Tomaten Tarte Labsalliebe 4

Heat the leftover butter in the same pan

add the raw sugar and deglaze with the dark balsamico vinegar.

Add the tomatoes and the sprigs of thyme

and simmer for about 5 minutes.

Season with salt and pepper.

Now flatten one layer of  filo pastry in a buttered casserole,

coat with some olive oil, put the next layer and coat with olive oil

go for it until no filo pastry is left.

Leichte Tomaten Tarte Labsalliebe 1

Spread the shallots on the filo pastry.

Add the tomatoes with the balsamico vinegar.

Bake at 180° or 350 F

for 20 – 25 minutes.

Let the tarte cool down a little before serving.

Tomaten Tarte Labsalliebe

Cherry Tomaten Labsalliebe 3

Health benefits of 

TOMATOES (cool down)

Vitamin C

minerals potassium, magnesium, folic acid

antioxidants

immune strengthening

radical catcher

purging

draining

appetizing

mood-lifting

regulates the blood pleasure

diuretic

purifying the blood

anti-aging

sunburn protection

arteriosclerosisis protection

Stroke protection

Heart protection

macular degeneration protection

soporific

cancer protective

Befarmayid

Susan

 

 

 

 

 

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