{"id":3037,"date":"2024-05-01T11:11:16","date_gmt":"2024-05-01T09:11:16","guid":{"rendered":"https:\/\/labsalliebe.com\/en\/?p=3037"},"modified":"2024-05-12T10:12:02","modified_gmt":"2024-05-12T08:12:02","slug":"creamy-wild-garlic-hummus-with-crispy-flatbread-sticks","status":"publish","type":"post","link":"https:\/\/labsalliebe.com\/en\/creamy-wild-garlic-hummus-with-crispy-flatbread-sticks\/","title":{"rendered":"Creamy Wild Garlic Hummus with Crispy Flatbread Sticks"},"content":{"rendered":"<p>It&#8217;s wild garlic season, and today, I&#8217;ve got a simple recipe for you! I whipped up a Creamy Wild Garlic Hummus with Crispy Flatbread Sticks. If you&#8217;re not familiar with <strong><a href=\"https:\/\/labsalliebe.com\/en\/chickpeas-tahini-hummus\/\">hummus<\/a><\/strong>, it&#8217;s a Middle Eastern dip made primarily from chickpeas. Now, onto my version! I&#8217;ve infused it with wild garlic, giving it a beautiful green hue and a deliciously subtle spiciness and garlic flavor. Wild garlic is like a fancier, milder cousin of regular garlic, so it&#8217;s perfect if you&#8217;re not a fan of the strong garlic smell.<\/p>\n<p style=\"text-align: center\"><strong><a href=\"https:\/\/www.instagram.com\/p\/C6eesDKtJ53\/\">Watch my preparation video on Instagram<\/a><\/strong><\/p>\n<p><!--more--><\/p>\n<div id='gallery-1' class='gallery galleryid-3037 gallery-columns-2 gallery-size-large'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/labsalliebe.com\/en\/creamy-wild-garlic-hummus-with-crispy-flatbread-sticks\/cremiger-barlauch-hummus-mit-knusprig-gerosteten-fladenbrot-sticks-16\/'><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/04\/Cremiger-Barlauch-Hummus-mit-knusprig-gerosteten-Fladenbrot-Sticks-16-683x1024.jpg\" class=\"attachment-large size-large\" alt=\"Creamy Wild Garlic Hummus with Crispy Flatbread Sticks\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/04\/Cremiger-Barlauch-Hummus-mit-knusprig-gerosteten-Fladenbrot-Sticks-16-683x1024.jpg 683w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/04\/Cremiger-Barlauch-Hummus-mit-knusprig-gerosteten-Fladenbrot-Sticks-16-200x300.jpg 200w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/04\/Cremiger-Barlauch-Hummus-mit-knusprig-gerosteten-Fladenbrot-Sticks-16-768x1151.jpg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/04\/Cremiger-Barlauch-Hummus-mit-knusprig-gerosteten-Fladenbrot-Sticks-16.jpg 854w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/labsalliebe.com\/en\/creamy-wild-garlic-hummus-with-crispy-flatbread-sticks\/cremiger-barlauch-hummus-mit-knusprig-gerosteten-fladenbrot-sticks-3\/'><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/04\/Cremiger-Barlauch-Hummus-mit-knusprig-gerosteten-Fladenbrot-Sticks-3-683x1024.jpg\" class=\"attachment-large size-large\" alt=\"Creamy Wild Garlic Hummus with Crispy Flatbread Sticks\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/04\/Cremiger-Barlauch-Hummus-mit-knusprig-gerosteten-Fladenbrot-Sticks-3-683x1024.jpg 683w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/04\/Cremiger-Barlauch-Hummus-mit-knusprig-gerosteten-Fladenbrot-Sticks-3-200x300.jpg 200w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/04\/Cremiger-Barlauch-Hummus-mit-knusprig-gerosteten-Fladenbrot-Sticks-3-768x1151.jpg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/04\/Cremiger-Barlauch-Hummus-mit-knusprig-gerosteten-Fladenbrot-Sticks-3.jpg 854w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<p><a href=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/04\/Cremiger-Barlauch-Hummus-mit-knusprig-gerosteten-Fladenbrot-Sticks-5.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-3042\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/04\/Cremiger-Barlauch-Hummus-mit-knusprig-gerosteten-Fladenbrot-Sticks-5-682x1024.jpg\" alt=\"\" width=\"682\" height=\"1024\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/04\/Cremiger-Barlauch-Hummus-mit-knusprig-gerosteten-Fladenbrot-Sticks-5-682x1024.jpg 682w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/04\/Cremiger-Barlauch-Hummus-mit-knusprig-gerosteten-Fladenbrot-Sticks-5-200x300.jpg 200w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/04\/Cremiger-Barlauch-Hummus-mit-knusprig-gerosteten-Fladenbrot-Sticks-5-768x1152.jpg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/04\/Cremiger-Barlauch-Hummus-mit-knusprig-gerosteten-Fladenbrot-Sticks-5.jpg 853w\" sizes=\"auto, (max-width: 682px) 100vw, 682px\" \/><\/a><\/p>\n<h2>CREAMY WILD GARLIC HUMMUS<\/h2>\n<p>I like to use dried chickpeas, soaking them overnight and cooking them the next day for extra texture. But if you&#8217;re short on time, canned chickpeas work just fine too. And hey, if you&#8217;re looking for more hummus inspiration, I&#8217;ve got some tasty hummus recipes for you to try as well: <strong><a href=\"https:\/\/labsalliebe.com\/blog\/naan-pizza-mit-ofengeroestetem-tomaten-hummus-lammhackfleisch-und-kraeutersalsa\/\">Oven-Roasted Tomato Hummus, <\/a><\/strong><strong><a href=\"https:\/\/labsalliebe.com\/blog\/gefuellte-ofenkartoffeln-mit-harissa-hummus-kurkuma-spinat-kichererbsen-und-feta\/\">Harissa Hummus <\/a><\/strong>and <strong><a href=\"https:\/\/labsalliebe.com\/blog\/kuerbis-hummus-mit-geroestetem-butternut-kuerbis\/\">Roasted Butternut Squash Hummus. <\/a><\/strong>Hummus is part of a mezze, which is a spread of small dishes served in Middle Eastern cuisine, kinda like appetizers. In Iran, they call it Mazeh, and it&#8217;s a delicious way to enjoy different flavors and textures. So, dive in and get inspired by my Mazeh recipes!<\/p>\n<h2>CRISPY FLAT BREAD STICKS TO DIP<\/h2>\n<p>I love to pimp a fresh Arabic bread to dip in the creamy wild garlic hummus. First, cut the bread into strips. Then, make a yummy marinade with olive oil, chili flakes, salt, and lemon zest. Brush this tasty mix onto the bread strips.<\/p>\n<p>Bread is a big part of Persian food, along with rice. In Persian tradition, we eat with our right hand for hygienic reasons. We use our thumb, pointer finger, and middle finger to grab the food and eat it. When we have creamy or liquid foods, we often use bread instead of a spoon.<\/p>\n<p>Try using veggie sticks, crackers, or different types of bread to dip in the hummus. You could even make Persian <a href=\"https:\/\/labsalliebe.com\/en\/nan-e-barbari-persian-flatbread\/\">Nan-e Barbari \u2013 <strong>Persian Flatbread<\/strong><\/a>, <strong><a href=\"https:\/\/labsalliebe.com\/en\/traditional-persian-lavash-bread\/\">Traditional Persian Lavash Bread<\/a><\/strong> or a <a href=\"https:\/\/labsalliebe.com\/en\/nan-e-keshta-skillet-pumpkin-flatbread\/\">Nan-e Keshta \u2013 <strong>Skillet Pumpkin Flatbread<\/strong><\/a><strong>\u00a0<\/strong>for dipping. Enjoy!<\/p>\n<p><a href=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/04\/Cremiger-Barlauch-Hummus-mit-knusprig-gerosteten-Fladenbrot-Sticks-12.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-3049\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/04\/Cremiger-Barlauch-Hummus-mit-knusprig-gerosteten-Fladenbrot-Sticks-12-683x1024.jpg\" alt=\"\" width=\"683\" height=\"1024\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/04\/Cremiger-Barlauch-Hummus-mit-knusprig-gerosteten-Fladenbrot-Sticks-12-683x1024.jpg 683w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/04\/Cremiger-Barlauch-Hummus-mit-knusprig-gerosteten-Fladenbrot-Sticks-12-200x300.jpg 200w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/04\/Cremiger-Barlauch-Hummus-mit-knusprig-gerosteten-Fladenbrot-Sticks-12-768x1152.jpg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/04\/Cremiger-Barlauch-Hummus-mit-knusprig-gerosteten-Fladenbrot-Sticks-12.jpg 775w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/a><\/p>\n<div id='gallery-2' class='gallery galleryid-3037 gallery-columns-2 gallery-size-large'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/labsalliebe.com\/en\/creamy-wild-garlic-hummus-with-crispy-flatbread-sticks\/cremiger-barlauch-hummus-mit-knusprig-gerosteten-fladenbrot-sticks-2\/'><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/04\/Cremiger-Barlauch-Hummus-mit-knusprig-gerosteten-Fladenbrot-Sticks-2-683x1024.jpg\" class=\"attachment-large size-large\" alt=\"Creamy Wild Garlic Hummus with Crispy Flatbread Sticks\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/04\/Cremiger-Barlauch-Hummus-mit-knusprig-gerosteten-Fladenbrot-Sticks-2-683x1024.jpg 683w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/04\/Cremiger-Barlauch-Hummus-mit-knusprig-gerosteten-Fladenbrot-Sticks-2-200x300.jpg 200w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/04\/Cremiger-Barlauch-Hummus-mit-knusprig-gerosteten-Fladenbrot-Sticks-2-768x1151.jpg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/04\/Cremiger-Barlauch-Hummus-mit-knusprig-gerosteten-Fladenbrot-Sticks-2.jpg 854w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/labsalliebe.com\/en\/creamy-wild-garlic-hummus-with-crispy-flatbread-sticks\/cremiger-barlauch-hummus-mit-knusprig-gerosteten-fladenbrot-sticks-9\/'><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/04\/Cremiger-Barlauch-Hummus-mit-knusprig-gerosteten-Fladenbrot-Sticks-9-683x1024.jpg\" class=\"attachment-large size-large\" alt=\"Creamy Wild Garlic Hummus with Crispy Flatbread Sticks\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/04\/Cremiger-Barlauch-Hummus-mit-knusprig-gerosteten-Fladenbrot-Sticks-9-683x1024.jpg 683w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/04\/Cremiger-Barlauch-Hummus-mit-knusprig-gerosteten-Fladenbrot-Sticks-9-200x300.jpg 200w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/04\/Cremiger-Barlauch-Hummus-mit-knusprig-gerosteten-Fladenbrot-Sticks-9-768x1151.jpg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/04\/Cremiger-Barlauch-Hummus-mit-knusprig-gerosteten-Fladenbrot-Sticks-9.jpg 854w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<h2>GROWING YOUR OWN WILD GARLIC<\/h2>\n<p>Spring is in full swing, and for many of us, that means it&#8217;s wild garlic season! If you&#8217;re like me and have a penchant for this vibrant herb, you might have even planted some in your garden last year. Why? Because while it&#8217;s a delight to forage for wild garlic in the woods, it&#8217;s often not allowed due to conservation efforts. So, what&#8217;s a garlic enthusiast to do? Plant your own, of course!<\/p>\n<p>Last year, I decided to take matters into my own hands and planted wild garlic in my garden. I knew I&#8217;d have to wait patiently until this year to harvest it, allowing it time to establish strong roots and spread its seeds for future growth. And let me tell you, the anticipation is real! But fear not, fellow wild garlic lovers, because luckily, there&#8217;s a local fruit and veggie shop that sells fresh wild garlic.<\/p>\n<p>Now, let&#8217;s talk about the taste. Wild garlic is at its prime when its leaves are bright green, young, and juicy. That&#8217;s when you know you&#8217;re in for a flavor explosion! Its delicate yet distinct garlicky flavor adds a unique touch to any dish, from soups and salads to pestos and sauces.<\/p>\n<p>If you&#8217;re looking to incorporate more wild garlic into your cooking repertoire, here are some recipes you might enjoy:<\/p>\n<div id='gallery-3' class='gallery galleryid-3037 gallery-columns-3 gallery-size-large'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/labsalliebe.com\/en\/valak-kuku-wild-garlic-omelette\/valak-kuku-barlauch-omelette\/'><img loading=\"lazy\" decoding=\"async\" width=\"684\" height=\"1024\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2023\/04\/Valak-Kuku-Barlauch-Omelette-5-e1714551891213-684x1024.jpg\" class=\"attachment-large size-large\" alt=\"Valak Kuku - Wild Garlic Omelette\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2023\/04\/Valak-Kuku-Barlauch-Omelette-5-e1714551891213-684x1024.jpg 684w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2023\/04\/Valak-Kuku-Barlauch-Omelette-5-e1714551891213-200x300.jpg 200w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2023\/04\/Valak-Kuku-Barlauch-Omelette-5-e1714551891213-768x1150.jpg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2023\/04\/Valak-Kuku-Barlauch-Omelette-5-e1714551891213.jpg 855w\" sizes=\"auto, (max-width: 684px) 100vw, 684px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/labsalliebe.com\/en\/wild-garlic-waffles-with-salmon-and-green-asparagus\/barlauch-waffeln-mit-lachs-und-spargel-4\/'><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/03\/Barlauch-Waffeln-mit-Lachs-und-Spargel-3-683x1024.jpeg\" class=\"attachment-large size-large\" alt=\"Wild Garlic Waffles with Salmon and Green Asparagus\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/03\/Barlauch-Waffeln-mit-Lachs-und-Spargel-3-683x1024.jpeg 683w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/03\/Barlauch-Waffeln-mit-Lachs-und-Spargel-3-200x300.jpeg 200w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/03\/Barlauch-Waffeln-mit-Lachs-und-Spargel-3-768x1151.jpeg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/03\/Barlauch-Waffeln-mit-Lachs-und-Spargel-3.jpeg 854w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/labsalliebe.com\/en\/valak-polo-ba-mahi-wild-garlic-rice-with-marinated-salmon\/valak-polo-ba-mahi-barlauch-reis-mit-mariniertem-lachs-6\/'><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2023\/04\/Valak-Polo-ba-Mahi-Barlauch-Reis-mit-mariniertem-Lachs-6-683x1024.jpg\" class=\"attachment-large size-large\" alt=\"Valak Polo ba Mahi \u2013 Wild Garlic Rice with Marinated Salmon\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2023\/04\/Valak-Polo-ba-Mahi-Barlauch-Reis-mit-mariniertem-Lachs-6-683x1024.jpg 683w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2023\/04\/Valak-Polo-ba-Mahi-Barlauch-Reis-mit-mariniertem-Lachs-6-200x300.jpg 200w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2023\/04\/Valak-Polo-ba-Mahi-Barlauch-Reis-mit-mariniertem-Lachs-6-768x1151.jpg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2023\/04\/Valak-Polo-ba-Mahi-Barlauch-Reis-mit-mariniertem-Lachs-6.jpg 854w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<p><strong><a href=\"https:\/\/labsalliebe.com\/blog\/soup-e-valak-baerlauchsuppe-nach-persischer-art-\u0633\u0648\u067e-\u0648\u0627\u0644\u06a9\/\">Soup-e Valak &#8211; A Persian-Style wild garlic soup<\/a><\/strong><br \/>\n<strong><a href=\"https:\/\/labsalliebe.com\/en\/valak-kuku-wild-garlic-omelette\/\">Valak Kuku &#8211; Wild Garlic Omelette<\/a><\/strong><br \/>\n<strong><a href=\"https:\/\/labsalliebe.com\/en\/valak-polo-ba-mahi-wild-garlic-rice-with-marinated-salmon\/\">Valak Polo ba Mahi \u2013 Wild Garlic Rice with Marinated Salmon<\/a><\/strong><br \/>\n<strong><a href=\"https:\/\/labsalliebe.com\/en\/wild-garlic-waffles-with-salmon-and-green-asparagus\/\">Wild Garlic Waffles with Salmon and Green Asparagus<\/a><\/strong><br \/>\n<strong><a href=\"https:\/\/labsalliebe.com\/blog\/cremige-one-pot-pasta-mit-gruenem-spargel-und-baerlauch\/\">Creamy pasta with green asparagus and wild garlic<\/a><\/strong><br \/>\n<strong><a href=\"https:\/\/labsalliebe.com\/en\/wild-garlic-pesto-with-cashew-nuts-and-feta-cheese\/\">Wild Garlic Pesto with Cashew Nuts and Feta Cheese<\/a><\/strong><\/p>\n<p>Hope you enjoy trying out these recipes!<\/p>\n<p><a href=\"https:\/\/www.kochtopf.me\/blog-event-fruehling-auf-dem-teller\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3082 size-large\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/05\/Bild-1-1024x403.jpeg\" alt=\"\" width=\"840\" height=\"331\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/05\/Bild-1-1024x403.jpeg 1024w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/05\/Bild-1-300x118.jpeg 300w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/05\/Bild-1-768x302.jpeg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/05\/Bild-1.jpeg 1170w\" sizes=\"auto, (max-width: 840px) 100vw, 840px\" \/><\/a><\/p>\n<h2>FR\u00dcHLING AUF DEM TELLER<\/h2>\n<p>Today, I&#8217;m sharing a fresh spring recipe: Creamy Wild Garlic Hummus with Crispy Flatbread Sticks. I&#8217;m excited to be part of a blog event called &#8220;<strong><a href=\"https:\/\/www.kochtopf.me\/blog-event-fruehling-teller-zusammenfassung\">Fr\u00fchling auf dem Teller<\/a><\/strong>&#8221; organized by <strong><a href=\"https:\/\/www.kochtopf.me\/\">Zora<\/a><\/strong> and Britta from <strong><a href=\"https:\/\/backmaedchen1967.de\/\">Backm\u00e4dchen 1967<\/a><\/strong>. We&#8217;ve all come up with some tasty wild garlic recipes! Get some cooking inspiration from all the recipes shared in German. Enjoy!<\/p>\n<div id='gallery-4' class='gallery galleryid-3037 gallery-columns-2 gallery-size-large'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/labsalliebe.com\/en\/creamy-wild-garlic-hummus-with-crispy-flatbread-sticks\/cremiger-barlauch-hummus-mit-knusprig-gerosteten-fladenbrot-sticks-11\/'><img loading=\"lazy\" decoding=\"async\" width=\"682\" height=\"1024\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/04\/Cremiger-Barlauch-Hummus-mit-knusprig-gerosteten-Fladenbrot-Sticks-11-682x1024.jpg\" class=\"attachment-large size-large\" alt=\"Creamy Wild Garlic Hummus with Crispy Flatbread Sticks\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/04\/Cremiger-Barlauch-Hummus-mit-knusprig-gerosteten-Fladenbrot-Sticks-11-682x1024.jpg 682w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/04\/Cremiger-Barlauch-Hummus-mit-knusprig-gerosteten-Fladenbrot-Sticks-11-200x300.jpg 200w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/04\/Cremiger-Barlauch-Hummus-mit-knusprig-gerosteten-Fladenbrot-Sticks-11-768x1152.jpg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/04\/Cremiger-Barlauch-Hummus-mit-knusprig-gerosteten-Fladenbrot-Sticks-11.jpg 853w\" sizes=\"auto, (max-width: 682px) 100vw, 682px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/labsalliebe.com\/en\/creamy-wild-garlic-hummus-with-crispy-flatbread-sticks\/cremiger-barlauch-hummus-mit-knusprig-gerosteten-fladenbrot-sticks-10\/'><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/04\/Cremiger-Barlauch-Hummus-mit-knusprig-gerosteten-Fladenbrot-Sticks-10-683x1024.jpg\" class=\"attachment-large size-large\" alt=\"Creamy Wild Garlic Hummus with Crispy Flatbread Sticks\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/04\/Cremiger-Barlauch-Hummus-mit-knusprig-gerosteten-Fladenbrot-Sticks-10-683x1024.jpg 683w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/04\/Cremiger-Barlauch-Hummus-mit-knusprig-gerosteten-Fladenbrot-Sticks-10-200x300.jpg 200w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/04\/Cremiger-Barlauch-Hummus-mit-knusprig-gerosteten-Fladenbrot-Sticks-10-768x1151.jpg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/04\/Cremiger-Barlauch-Hummus-mit-knusprig-gerosteten-Fladenbrot-Sticks-10.jpg 854w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<p><a href=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/04\/Cremiger-Barlauch-Hummus-mit-knusprig-gerosteten-Fladenbrot-Sticks-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-3038\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/04\/Cremiger-Barlauch-Hummus-mit-knusprig-gerosteten-Fladenbrot-Sticks-1-682x1024.jpg\" alt=\"\" width=\"682\" height=\"1024\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/04\/Cremiger-Barlauch-Hummus-mit-knusprig-gerosteten-Fladenbrot-Sticks-1-682x1024.jpg 682w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/04\/Cremiger-Barlauch-Hummus-mit-knusprig-gerosteten-Fladenbrot-Sticks-1-200x300.jpg 200w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/04\/Cremiger-Barlauch-Hummus-mit-knusprig-gerosteten-Fladenbrot-Sticks-1-768x1152.jpg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/04\/Cremiger-Barlauch-Hummus-mit-knusprig-gerosteten-Fladenbrot-Sticks-1.jpg 853w\" sizes=\"auto, (max-width: 682px) 100vw, 682px\" \/><\/a><\/p>\n<h2 style=\"text-align: center\">INGREDIENTS WILD GARLIC HUMMUS<\/h2>\n<p style=\"text-align: center\">500 g <strong><a href=\"https:\/\/amzn.to\/4bgkTil\">chickpeas*<\/a><\/strong><\/p>\n<p style=\"text-align: center\">1 bunch wild garlic, chopped finely<\/p>\n<p style=\"text-align: center\">3 tbsp <strong><a href=\"https:\/\/amzn.to\/3uCS6PV\">tahini*<\/a> <\/strong>(sesame paste)<\/p>\n<p style=\"text-align: center\">1 lemon, juice and zest<\/p>\n<p style=\"text-align: center\">1\/2 tsp <strong><a href=\"https:\/\/amzn.to\/3QObuqP\">cumin*<\/a><\/strong><\/p>\n<p style=\"text-align: center\">1 tsp salt<\/p>\n<p style=\"text-align: center\">3 ice cubes<\/p>\n<p style=\"text-align: center\"><strong><a href=\"https:\/\/amzn.to\/3mBL3UN\">Olive oil for drizzling *<\/a><\/strong><\/p>\n<h2>PREPARATION WILD GARLIC HUMMUS<\/h2>\n<p><strong>Toast Cumin Seeds:<\/strong> Put cumin seeds in a pan and toast them without adding any oil. Once toasted, grind them using a mortar.<\/p>\n<p><strong>Prepare Lemon:<\/strong> Use a grater to zest the lemon. Set the zest aside and squeeze out the juice.<\/p>\n<p><strong>Prepare Chickpeas:<\/strong> Drain the chickpeas using a sieve and rinse them with clean water. Save some chickpeas for garnishing later.<\/p>\n<p><strong>Blend Ingredients:<\/strong> In a blender, combine the toasted cumin seeds, lemon zest, lemon juice, chickpeas, and wild garlic. Add the ice cubes one by one to help blend everything smoothly.<\/p>\n<p><strong>Final Touch:<\/strong> Transfer the blended mixture to a bowl. Use the back of a spoon to create rings on the surface of the hummus. Drizzle some olive oil over the top.<\/p>\n<p><strong>Garnish:<\/strong> Decorate the hummus with the saved chickpeas and lemon zest.<\/p>\n<p>Enjoy your homemade wild garlic hummus with crispy flatbread sticks!<\/p>\n<p><a href=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/04\/Cremiger-Barlauch-Hummus-mit-knusprig-gerosteten-Fladenbrot-Sticks-13.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-3050\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/04\/Cremiger-Barlauch-Hummus-mit-knusprig-gerosteten-Fladenbrot-Sticks-13-683x1024.jpg\" alt=\"\" width=\"683\" height=\"1024\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/04\/Cremiger-Barlauch-Hummus-mit-knusprig-gerosteten-Fladenbrot-Sticks-13-683x1024.jpg 683w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/04\/Cremiger-Barlauch-Hummus-mit-knusprig-gerosteten-Fladenbrot-Sticks-13-200x300.jpg 200w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/04\/Cremiger-Barlauch-Hummus-mit-knusprig-gerosteten-Fladenbrot-Sticks-13-768x1151.jpg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/04\/Cremiger-Barlauch-Hummus-mit-knusprig-gerosteten-Fladenbrot-Sticks-13.jpg 854w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/a><\/p>\n<div id='gallery-5' class='gallery galleryid-3037 gallery-columns-2 gallery-size-large'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/labsalliebe.com\/en\/creamy-wild-garlic-hummus-with-crispy-flatbread-sticks\/cremiger-barlauch-hummus-mit-knusprig-gerosteten-fladenbrot-sticks-4\/'><img loading=\"lazy\" decoding=\"async\" width=\"682\" height=\"1024\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/04\/Cremiger-Barlauch-Hummus-mit-knusprig-gerosteten-Fladenbrot-Sticks-4-682x1024.jpg\" class=\"attachment-large size-large\" alt=\"Creamy Wild Garlic Hummus with Crispy Flatbread Sticks\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/04\/Cremiger-Barlauch-Hummus-mit-knusprig-gerosteten-Fladenbrot-Sticks-4-682x1024.jpg 682w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/04\/Cremiger-Barlauch-Hummus-mit-knusprig-gerosteten-Fladenbrot-Sticks-4-200x300.jpg 200w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/04\/Cremiger-Barlauch-Hummus-mit-knusprig-gerosteten-Fladenbrot-Sticks-4-768x1152.jpg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/04\/Cremiger-Barlauch-Hummus-mit-knusprig-gerosteten-Fladenbrot-Sticks-4.jpg 853w\" sizes=\"auto, (max-width: 682px) 100vw, 682px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/labsalliebe.com\/en\/creamy-wild-garlic-hummus-with-crispy-flatbread-sticks\/cremiger-barlauch-hummus-mit-knusprig-gerosteten-fladenbrot-sticks-8\/'><img loading=\"lazy\" decoding=\"async\" width=\"682\" height=\"1024\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/04\/Cremiger-Barlauch-Hummus-mit-knusprig-gerosteten-Fladenbrot-Sticks-8-682x1024.jpg\" class=\"attachment-large size-large\" alt=\"Creamy Wild Garlic Hummus with Crispy Flatbread Sticks\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/04\/Cremiger-Barlauch-Hummus-mit-knusprig-gerosteten-Fladenbrot-Sticks-8-682x1024.jpg 682w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/04\/Cremiger-Barlauch-Hummus-mit-knusprig-gerosteten-Fladenbrot-Sticks-8-200x300.jpg 200w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/04\/Cremiger-Barlauch-Hummus-mit-knusprig-gerosteten-Fladenbrot-Sticks-8-768x1152.jpg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/04\/Cremiger-Barlauch-Hummus-mit-knusprig-gerosteten-Fladenbrot-Sticks-8.jpg 853w\" sizes=\"auto, (max-width: 682px) 100vw, 682px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<h2 style=\"text-align: center\">INGREDIENTS CRISPY FLATBREAD STICKS<\/h2>\n<p style=\"text-align: center\">4 Arabic breads<\/p>\n<p style=\"text-align: center\">1 lemon zest<\/p>\n<p style=\"text-align: center\"><strong><a href=\"https:\/\/amzn.to\/2PSloLD\">chili flakes*<\/a><\/strong><\/p>\n<p style=\"text-align: center\"><strong><a href=\"https:\/\/amzn.to\/3t3WRBD\">salt flakes*<\/a><\/strong><\/p>\n<p style=\"text-align: center\"><strong><a href=\"https:\/\/amzn.to\/3mBL3UN\">4 tbsp olive oil*<\/a><\/strong><\/p>\n<h2>PREPARATION OF CRISPY FLATBREAD STICKS<\/h2>\n<p>Preheat the oven to 220\u00b0.<\/p>\n<p>Cut the Arabic bread in half and slice into strips.<\/p>\n<p>Mix the olive oil, salt, chili flakes and lemon zest well. Brush the bread strips with the mixture.<\/p>\n<p>Place on a baking tray lined with baking paper and bake in the oven for 12-15 minutes until crispy. Keep an eye on them to ensure the bread strips don&#8217;t burn.<\/p>\n<p>BEFARMAYID!<\/p>\n<p>Susan<\/p>\n<p>The items marked with * are affiliate links, referral links. If you buy through this link, I get a small commission. The price stays the same for you and you can easily support my efforts. A big thank you <span style=\"color: #ff99cc\">\u2665<\/span><\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-3056\" class=\"wprm-recipe-container\" data-recipe-id=\"3056\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-simple\">\n\t<div class=\"wprm-recipe-image-container\">\n\t\t<div class=\"wprm-recipe-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/04\/Cremiger-Barlauch-Hummus-mit-knusprig-gerosteten-Fladenbrot-Sticks-9-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Creamy Wild Garlic Hummus with Crispy Flatbread Sticks\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/04\/Cremiger-Barlauch-Hummus-mit-knusprig-gerosteten-Fladenbrot-Sticks-9-150x150.jpg 150w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/04\/Cremiger-Barlauch-Hummus-mit-knusprig-gerosteten-Fladenbrot-Sticks-9-500x500.jpg 500w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/04\/Cremiger-Barlauch-Hummus-mit-knusprig-gerosteten-Fladenbrot-Sticks-9-120x120.jpg 120w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<div class=\"wprm-recipe-buttons\">\n\t\t\t\t\t\t<a href=\"https:\/\/labsalliebe.com\/en\/wprm_print\/creamy-wild-garlic-hummus\" class=\"wprm-recipe-print\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#343434\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print<\/a>\n\t\t<\/div>\n\t<\/div>\n\t<h2 class=\"wprm-recipe-name\">Creamy Wild Garlic Hummus<\/h2>\n\t<div class=\"wprm-recipe-summary\">\n\t\t<p>A quick and easy recipe for a creamy wild garlic hummus.<\/p>\t<\/div>\n\t<div class=\"wprm-recipe-details-container wprm-recipe-tags-container\">\n\t\t\t\t\t<div class=\"wprm-recipe-course-container\">\n\t\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#000000\" d=\"M22.707,12.293l-11-11C11.52,1.106,11.265,1,11,1H2C1.448,1,1,1.448,1,2v9c0,0.265,0.105,0.52,0.293,0.707l11,11C12.488,22.903,12.744,23,13,23s0.512-0.098,0.707-0.293l9-9C23.098,13.317,23.098,12.684,22.707,12.293z M7,9C5.895,9,5,8.105,5,7c0-1.105,0.895-2,2-2s2,0.895,2,2C9,8.105,8.105,9,7,9z M13,17.414L8.586,13L10,11.586L14.414,16L13,17.414z M16,14.414L11.586,10L13,8.586L17.414,13L16,14.414z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-course-name\">Course<\/span>\n\t\t\t\t<span class=\"wprm-recipe-course\">\n\t\t\t\t\tafter work cooking, easy recipe, gluten-free, Mazeh, Mezze, Quick &amp; Easy, vegan, vegetarian\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wprm-recipe-cuisine-container\">\n\t\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#000000\" d=\"M22.707,12.293l-11-11C11.52,1.106,11.265,1,11,1H2C1.448,1,1,1.448,1,2v9c0,0.265,0.105,0.52,0.293,0.707l11,11C12.488,22.903,12.744,23,13,23s0.512-0.098,0.707-0.293l9-9C23.098,13.317,23.098,12.684,22.707,12.293z M7,9C5.895,9,5,8.105,5,7c0-1.105,0.895-2,2-2s2,0.895,2,2C9,8.105,8.105,9,7,9z M13,17.414L8.586,13L10,11.586L14.414,16L13,17.414z M16,14.414L11.586,10L13,8.586L17.414,13L16,14.414z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-cuisine-name\">Cuisine<\/span>\n\t\t\t\t<span class=\"wprm-recipe-cuisine\">\n\t\t\t\t\tcross kitchen, Fusion Food, Fusion Kitchen, levante kitchen\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wprm-recipe-keyword-container\">\n\t\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#000000\" d=\"M22.707,12.293l-11-11C11.52,1.106,11.265,1,11,1H2C1.448,1,1,1.448,1,2v9c0,0.265,0.105,0.52,0.293,0.707l11,11C12.488,22.903,12.744,23,13,23s0.512-0.098,0.707-0.293l9-9C23.098,13.317,23.098,12.684,22.707,12.293z M7,9C5.895,9,5,8.105,5,7c0-1.105,0.895-2,2-2s2,0.895,2,2C9,8.105,8.105,9,7,9z M13,17.414L8.586,13L10,11.586L14.414,16L13,17.414z M16,14.414L11.586,10L13,8.586L17.414,13L16,14.414z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-keyword-name\">Keyword<\/span>\n\t\t\t\t<span class=\"wprm-recipe-keyword\">\n\t\t\t\t\tCreamy Wild Garlic Hummus\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t<div class=\"wprm-recipe-details-container wprm-recipe-times-container\">\n\t\t\t\t<div class=\"wprm-recipe-prep-time-container\">\n\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path data-color=\"color-2\" fill=\"#000000\" d=\"M4.3,16.6l-2.2,2.2c-0.6,0.6-0.9,1.3-0.9,2.1c0,0.8,0.3,1.6,0.9,2.1s1.3,0.9,2.1,0.9c0.8,0,1.6-0.3,2.1-0.9l2.2-2.2L4.3,16.6z\"\/><path fill=\"#000000\" d=\"M22.6,5.4l-3.5-3.5c-1.1-1.1-2.6-1.8-4.2-1.8s-3.1,0.6-4.2,1.8l-8.4,8.4c-0.4,0.4-0.4,1,0,1.4l7.1,7.1C9.5,18.9,9.7,19,10,19c0,0,0,0,0,0c0.3,0,0.5-0.1,0.7-0.3L22.6,6.8C23,6.4,23,5.8,22.6,5.4z M9.2,14.6l-1.4-1.4l6.4-6.4l1.4,1.4L9.2,14.6z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-prep-time-name\">Prep Time<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">minutes<\/span>\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t<div class=\"wprm-recipe-details-container\">\n\t\t\t\t<div class=\"wprm-recipe-servings-container\">\n\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#000000\" d=\"M10,0C9.4,0,9,0.4,9,1v4H7V1c0-0.6-0.4-1-1-1S5,0.4,5,1v4H3V1c0-0.6-0.4-1-1-1S1,0.4,1,1v8c0,1.7,1.3,3,3,3v10c0,1.1,0.9,2,2,2s2-0.9,2-2V12c1.7,0,3-1.3,3-3V1C11,0.4,10.6,0,10,0z\"\/><path data-color=\"color-2\" fill=\"#000000\" d=\"M19,0c-3.3,0-6,2.7-6,6v9c0,0.6,0.4,1,1,1h2v6c0,1.1,0.9,2,2,2s2-0.9,2-2V1C20,0.4,19.6,0,19,0z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-servings-name\">Servings<\/span> <span class=\"wprm-recipe-details wprm-recipe-servings wprm-recipe-servings-3056\">4<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-servings-unit\">people<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-author-container\">\n\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path data-color=\"color-2\" fill=\"#343434\" d=\"M13,21h-2H5v2c0,0.6,0.4,1,1,1h12c0.6,0,1-0.4,1-1v-2H13z\"\/><path fill=\"#343434\" d=\"M18,4c-0.1,0-0.2,0-0.3,0c-0.8-2.3-3-4-5.7-4S7.2,1.7,6.3,4C6.2,4,6.1,4,6,4c-3.3,0-6,2.7-6,6c0,3,2.2,5.4,5,5.9V19h6v-4h2v4h6v-3.1c2.8-0.5,5-2.9,5-5.9C24,6.7,21.3,4,18,4z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-author-name\">Author<\/span> <span class=\"wprm-recipe-details wprm-recipe-author\">Labsalliebe<\/span>\n\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t<div class=\"wprm-recipe-ingredients-container\">\n\t\t<h3 class=\"wprm-recipe-header\">Ingredients<\/h3>\n\t\t\t\t<div class=\"wprm-recipe-ingredient-group\">\n\t\t\t\t\t\t<h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name\">INGREDIENTS WILD GARLIC HUMMUS<\/h4>\n\t\t\t\t\t\t<ul class=\"wprm-recipe-ingredients\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">500<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">g<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">chickpeas<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">bunch wild garlic <\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">chopped finely<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">3<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">tahini<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">sesame paste<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">lemon <\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">juice and zest<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">cumin<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">salt<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">3<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">ice cubes<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">Olive oil to drizzle<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t \t \t<\/div>\n\t\t\t<div class=\"wprm-recipe-instructions-container\">\n\t\t<h3 class=\"wprm-recipe-header\">Instructions<\/h3>\n\t\t\t\t<div class=\"wprm-recipe-instruction-group\">\n\t\t\t\t\t\t<h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name\">PREPARATION WILD GARLIC HUMMUS<\/h4>\n\t\t\t\t\t\t<ol class=\"wprm-recipe-instructions\">\n\t\t\t\t\t\t\t<\/ol>\n\t\t<\/div>\n\t\t\t\t<div class=\"wprm-recipe-instruction-group\">\n\t\t\t\t\t\t<h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name\">Toast Cumin Seeds<\/h4>\n\t\t\t\t\t\t<ol class=\"wprm-recipe-instructions\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Put cumin seeds in a pan and toast them without adding any oil. Once toasted, grind them using a mortar.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ol>\n\t\t<\/div>\n\t\t\t\t<div class=\"wprm-recipe-instruction-group\">\n\t\t\t\t\t\t<h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name\">Prepare Lemons<\/h4>\n\t\t\t\t\t\t<ol class=\"wprm-recipe-instructions\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Use a grater to zest the lemon. Set the zest aside and squeeze out the juice.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ol>\n\t\t<\/div>\n\t\t\t\t<div class=\"wprm-recipe-instruction-group\">\n\t\t\t\t\t\t<h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name\">Prepare Chickpeas<\/h4>\n\t\t\t\t\t\t<ol class=\"wprm-recipe-instructions\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Drain the chickpeas using a sieve and rinse them with clean water. Save some chickpeas for garnishing later.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ol>\n\t\t<\/div>\n\t\t\t\t<div class=\"wprm-recipe-instruction-group\">\n\t\t\t\t\t\t<h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name\">Blend Ingredients<\/h4>\n\t\t\t\t\t\t<ol class=\"wprm-recipe-instructions\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>In a blender, combine the toasted cumin seeds, lemon zest, lemon juice, chickpeas, and wild garlic. Add the ice cubes one by one to help blend everything smoothly.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ol>\n\t\t<\/div>\n\t\t\t\t<div class=\"wprm-recipe-instruction-group\">\n\t\t\t\t\t\t<h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name\">Final Touch<\/h4>\n\t\t\t\t\t\t<ol class=\"wprm-recipe-instructions\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Transfer the blended mixture to a bowl. Use the back of a spoon to create rings on the surface of the hummus. Drizzle some olive oil over the top.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ol>\n\t\t<\/div>\n\t\t\t\t<div class=\"wprm-recipe-instruction-group\">\n\t\t\t\t\t\t<h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name\">Garnish<\/h4>\n\t\t\t\t\t\t<ol class=\"wprm-recipe-instructions\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Decorate the hummus with the saved chickpeas and lemon zest.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ol>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n<\/div>\n<div id=\"wprm-recipe-container-3057\" class=\"wprm-recipe-container\" data-recipe-id=\"3057\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-simple\">\n\t<div class=\"wprm-recipe-image-container\">\n\t\t<div class=\"wprm-recipe-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/04\/Cremiger-Barlauch-Hummus-mit-knusprig-gerosteten-Fladenbrot-Sticks-8-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Creamy Wild Garlic Hummus with Crispy Flatbread Sticks\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/04\/Cremiger-Barlauch-Hummus-mit-knusprig-gerosteten-Fladenbrot-Sticks-8-150x150.jpg 150w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/04\/Cremiger-Barlauch-Hummus-mit-knusprig-gerosteten-Fladenbrot-Sticks-8-500x500.jpg 500w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/04\/Cremiger-Barlauch-Hummus-mit-knusprig-gerosteten-Fladenbrot-Sticks-8-120x120.jpg 120w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<div class=\"wprm-recipe-buttons\">\n\t\t\t\t\t\t<a href=\"https:\/\/labsalliebe.com\/en\/wprm_print\/crispy-flatbread-sticks\" class=\"wprm-recipe-print\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#343434\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print<\/a>\n\t\t<\/div>\n\t<\/div>\n\t<h2 class=\"wprm-recipe-name\">CRISPY FLATBREAD STICKS<\/h2>\n\t<div class=\"wprm-recipe-summary\">\n\t\t<p>Pimp a fresh Arabic bread with a yummy marinade and toast it in an oven!<\/p>\t<\/div>\n\t<div class=\"wprm-recipe-details-container wprm-recipe-tags-container\">\n\t\t\t\t\t<div class=\"wprm-recipe-course-container\">\n\t\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#000000\" d=\"M22.707,12.293l-11-11C11.52,1.106,11.265,1,11,1H2C1.448,1,1,1.448,1,2v9c0,0.265,0.105,0.52,0.293,0.707l11,11C12.488,22.903,12.744,23,13,23s0.512-0.098,0.707-0.293l9-9C23.098,13.317,23.098,12.684,22.707,12.293z M7,9C5.895,9,5,8.105,5,7c0-1.105,0.895-2,2-2s2,0.895,2,2C9,8.105,8.105,9,7,9z M13,17.414L8.586,13L10,11.586L14.414,16L13,17.414z M16,14.414L11.586,10L13,8.586L17.414,13L16,14.414z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-course-name\">Course<\/span>\n\t\t\t\t<span class=\"wprm-recipe-course\">\n\t\t\t\t\tafter work cooking, easy recipe, Quick &amp; Easy\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wprm-recipe-cuisine-container\">\n\t\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#000000\" d=\"M22.707,12.293l-11-11C11.52,1.106,11.265,1,11,1H2C1.448,1,1,1.448,1,2v9c0,0.265,0.105,0.52,0.293,0.707l11,11C12.488,22.903,12.744,23,13,23s0.512-0.098,0.707-0.293l9-9C23.098,13.317,23.098,12.684,22.707,12.293z M7,9C5.895,9,5,8.105,5,7c0-1.105,0.895-2,2-2s2,0.895,2,2C9,8.105,8.105,9,7,9z M13,17.414L8.586,13L10,11.586L14.414,16L13,17.414z M16,14.414L11.586,10L13,8.586L17.414,13L16,14.414z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-cuisine-name\">Cuisine<\/span>\n\t\t\t\t<span class=\"wprm-recipe-cuisine\">\n\t\t\t\t\tcross kitchen, Fusion Food, Fusion Kitchen, vegan, vegetarian\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wprm-recipe-keyword-container\">\n\t\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#000000\" d=\"M22.707,12.293l-11-11C11.52,1.106,11.265,1,11,1H2C1.448,1,1,1.448,1,2v9c0,0.265,0.105,0.52,0.293,0.707l11,11C12.488,22.903,12.744,23,13,23s0.512-0.098,0.707-0.293l9-9C23.098,13.317,23.098,12.684,22.707,12.293z M7,9C5.895,9,5,8.105,5,7c0-1.105,0.895-2,2-2s2,0.895,2,2C9,8.105,8.105,9,7,9z M13,17.414L8.586,13L10,11.586L14.414,16L13,17.414z M16,14.414L11.586,10L13,8.586L17.414,13L16,14.414z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-keyword-name\">Keyword<\/span>\n\t\t\t\t<span class=\"wprm-recipe-keyword\">\n\t\t\t\t\tCRISPY FLATBREAD STICKS\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t<div class=\"wprm-recipe-details-container wprm-recipe-times-container\">\n\t\t\t\t<div class=\"wprm-recipe-prep-time-container\">\n\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path data-color=\"color-2\" fill=\"#000000\" d=\"M4.3,16.6l-2.2,2.2c-0.6,0.6-0.9,1.3-0.9,2.1c0,0.8,0.3,1.6,0.9,2.1s1.3,0.9,2.1,0.9c0.8,0,1.6-0.3,2.1-0.9l2.2-2.2L4.3,16.6z\"\/><path fill=\"#000000\" d=\"M22.6,5.4l-3.5-3.5c-1.1-1.1-2.6-1.8-4.2-1.8s-3.1,0.6-4.2,1.8l-8.4,8.4c-0.4,0.4-0.4,1,0,1.4l7.1,7.1C9.5,18.9,9.7,19,10,19c0,0,0,0,0,0c0.3,0,0.5-0.1,0.7-0.3L22.6,6.8C23,6.4,23,5.8,22.6,5.4z M9.2,14.6l-1.4-1.4l6.4-6.4l1.4,1.4L9.2,14.6z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-prep-time-name\">Prep Time<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">minutes<\/span>\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t<div class=\"wprm-recipe-details-container\">\n\t\t\t\t<div class=\"wprm-recipe-servings-container\">\n\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#000000\" d=\"M10,0C9.4,0,9,0.4,9,1v4H7V1c0-0.6-0.4-1-1-1S5,0.4,5,1v4H3V1c0-0.6-0.4-1-1-1S1,0.4,1,1v8c0,1.7,1.3,3,3,3v10c0,1.1,0.9,2,2,2s2-0.9,2-2V12c1.7,0,3-1.3,3-3V1C11,0.4,10.6,0,10,0z\"\/><path data-color=\"color-2\" fill=\"#000000\" d=\"M19,0c-3.3,0-6,2.7-6,6v9c0,0.6,0.4,1,1,1h2v6c0,1.1,0.9,2,2,2s2-0.9,2-2V1C20,0.4,19.6,0,19,0z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-servings-name\">Servings<\/span> <span class=\"wprm-recipe-details wprm-recipe-servings wprm-recipe-servings-3057\">4<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-servings-unit\">people<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-author-container\">\n\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path data-color=\"color-2\" fill=\"#343434\" d=\"M13,21h-2H5v2c0,0.6,0.4,1,1,1h12c0.6,0,1-0.4,1-1v-2H13z\"\/><path fill=\"#343434\" d=\"M18,4c-0.1,0-0.2,0-0.3,0c-0.8-2.3-3-4-5.7-4S7.2,1.7,6.3,4C6.2,4,6.1,4,6,4c-3.3,0-6,2.7-6,6c0,3,2.2,5.4,5,5.9V19h6v-4h2v4h6v-3.1c2.8-0.5,5-2.9,5-5.9C24,6.7,21.3,4,18,4z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-author-name\">Author<\/span> <span class=\"wprm-recipe-details wprm-recipe-author\">Labsalliebe<\/span>\n\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t<div class=\"wprm-recipe-ingredients-container\">\n\t\t<h3 class=\"wprm-recipe-header\">Ingredients<\/h3>\n\t\t\t\t<div class=\"wprm-recipe-ingredient-group\">\n\t\t\t\t\t\t<ul class=\"wprm-recipe-ingredients\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">4<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">Arabic breads<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">lemon zest<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">chili flakes<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">salt flakes<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">4<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">olive oil<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t \t \t<\/div>\n\t\t\t<div class=\"wprm-recipe-instructions-container\">\n\t\t<h3 class=\"wprm-recipe-header\">Instructions<\/h3>\n\t\t\t\t<div class=\"wprm-recipe-instruction-group\">\n\t\t\t\t\t\t<h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name\">PREPARATION OF CRISPY FLATBREAD STICKS<\/h4>\n\t\t\t\t\t\t<ol class=\"wprm-recipe-instructions\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">Preheat the oven to 220\u00b0.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">Cut the Arabic bread in half and slice into strips.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">Mix the olive oil, salt, chili flakes and lemon zest well. Brush the bread strips with the mixture.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">Place on a baking tray lined with baking paper and bake in the oven for 12-15 minutes until crispy. Keep an eye on them to ensure the bread strips don\u2019t burn.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ol>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n<\/div>\n<h2 style=\"text-align: center\">Save the recipe for later on <a href=\"https:\/\/www.pinterest.de\/labsalliebe\/\">Pinterest<\/a>!<\/h2>\n<p><a href=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/05\/Creamy-Wild-Garlic-Hummus-with-Crispy-Flatbread-Sticks.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-3083 aligncenter\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/05\/Creamy-Wild-Garlic-Hummus-with-Crispy-Flatbread-Sticks-683x1024.jpg\" alt=\"\" width=\"683\" height=\"1024\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/05\/Creamy-Wild-Garlic-Hummus-with-Crispy-Flatbread-Sticks-683x1024.jpg 683w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/05\/Creamy-Wild-Garlic-Hummus-with-Crispy-Flatbread-Sticks-200x300.jpg 200w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/05\/Creamy-Wild-Garlic-Hummus-with-Crispy-Flatbread-Sticks-768x1152.jpg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/05\/Creamy-Wild-Garlic-Hummus-with-Crispy-Flatbread-Sticks.jpg 1000w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/a><\/p>\n<p>Have you cooked this or maybe another delicious recipe of mine? Feel free to leave me a comment below. If you tag your picture on Instagram with <strong><a href=\"https:\/\/www.instagram.com\/labsalliebe\/\" rel=\"\">@labsalliebe<\/a><\/strong>\u00a0 and use the hashtag<strong> #labsalliebe<\/strong>, I won\u2019t miss a post and will be happy to leave you a comment as well. Can\u2019t wait to see your creations.<\/p>\n<p style=\"text-align: center\"><span style=\"color: #ff0000\">\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665<\/span><\/p>\n<h2 style=\"text-align: center\">This website is created by me in my leisure under proper use of coffee \ud83d\ude42 If you like my posts I would be happy if you donate me one or a few cups of coffee!<\/h2>\n<h2 style=\"text-align: center\">Donate an <a href=\"https:\/\/paypal.me\/labsalliebe?country.x=DE&amp;locale.x=de_DE\" rel=\"\">amount of your choice <\/a>via Paypal.<\/h2>\n<h2 style=\"text-align: center\"><span style=\"color: #ff0000\">\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665<\/span><\/h2>\n<h2 style=\"text-align: center\"><span data-preserver-spaces=\"true\">Sign up for my newsletter, and I\u2019ll email you my latest recipes, travel reports, and trends once or maybe 2x a week for free.<\/span><\/h2>\n<div class=\"shariff shariff-align-flex-start shariff-widget-align-flex-start shariff-buttonstretch\" data-services=\"facebook%7Cpinterest\" data-url=\"https%3A%2F%2Flabsalliebe.com%2Fen%2Fkisir-turkish-bulgur-salad%2F\" data-timestamp=\"1682697014\" data-hidezero=\"1\" data-backendurl=\"https:\/\/labsalliebe.com\/en\/wp-json\/shariff\/v1\/share_counts?\">\n<div class=\"ShariffHeadline\" style=\"text-align: center\"><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<div class=\"shariff shariff-align-flex-start shariff-widget-align-flex-start shariff-buttonstretch\" data-services=\"facebook%7Cpinterest\" data-url=\"https%3A%2F%2Flabsalliebe.com%2Fen%2Fjavahar-polo-persian-jeweled-rice%2F\" data-timestamp=\"1682888867\" data-hidezero=\"1\" data-backendurl=\"https:\/\/labsalliebe.com\/en\/wp-json\/shariff\/v1\/share_counts?\">\n<div class=\"ShariffHeadline\"><\/div>\n<\/div>\n<div class=\"shariff shariff-align-flex-start shariff-widget-align-flex-start shariff-buttonstretch\" data-services=\"facebook%7Cpinterest\" data-url=\"https%3A%2F%2Flabsalliebe.com%2Fen%2Fsharbat-e-rivas-persian-rhubarb-lemonade%2F\" data-timestamp=\"1713704329\" data-hidezero=\"1\" data-backendurl=\"https:\/\/labsalliebe.com\/en\/wp-json\/shariff\/v1\/share_counts?\">\n<div class=\"ShariffHeadline\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s wild garlic season, and today, I&#8217;ve got a simple recipe for you! I whipped up a Creamy Wild Garlic Hummus with Crispy Flatbread Sticks. If you&#8217;re not familiar with hummus, it&#8217;s a Middle Eastern dip made primarily from chickpeas. Now, onto my version! I&#8217;ve infused it with wild garlic, giving it a beautiful green hue and a deliciously subtle spiciness and garlic flavor. Wild garlic is like a fancier, milder cousin of regular garlic, so it&#8217;s perfect if you&#8217;re not a fan of the strong garlic smell. Watch my preparation video on Instagram<\/p>\n","protected":false},"author":2,"featured_media":3054,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_trash_the_other_posts":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"editor_notices":[],"footnotes":""},"categories":[108,109,1],"tags":[190,100,1098,651,187,189,106,16,576,78,188,230,27,19,20],"class_list":["post-3037","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","category-fusion-food","category-recipes","tag-after-work-cooking","tag-blogevent","tag-hummus","tag-mazeh","tag-party-food","tag-picnic","tag-quick-recipes","tag-recipes","tag-side-dish","tag-spring","tag-starter","tag-street-food","tag-superfood","tag-vegan","tag-vegetarian"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Creamy Wild Garlic Hummus with Crispy Flatbread Sticks - Labsalliebe<\/title>\n<meta name=\"description\" content=\"It&#039;s wild garlic season, and today, I&#039;ve got a simple recipe for you! I whipped up a Creamy Wild Garlic Hummus with Crispy Flatbread Sticks.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/labsalliebe.com\/en\/creamy-wild-garlic-hummus-with-crispy-flatbread-sticks\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Creamy Wild Garlic Hummus with Crispy Flatbread Sticks - Labsalliebe\" \/>\n<meta property=\"og:description\" content=\"It&#039;s wild garlic season, and today, I&#039;ve got a simple recipe for you! 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