{"id":3434,"date":"2024-09-08T17:27:20","date_gmt":"2024-09-08T15:27:20","guid":{"rendered":"https:\/\/labsalliebe.com\/en\/?p=3434"},"modified":"2024-11-18T09:01:02","modified_gmt":"2024-11-18T08:01:02","slug":"persian-cold-yogurt-soup-abdoogh-khiar","status":"publish","type":"post","link":"https:\/\/labsalliebe.com\/en\/persian-cold-yogurt-soup-abdoogh-khiar\/","title":{"rendered":"Persian Cold Yogurt Soup &#8211; Abdoogh Khiar"},"content":{"rendered":"<p>The last summer days are here, and it&#8217;s so hot outside that I can\u2019t even think about cooking. In Iran, we\u2019ve got the perfect solution for days like this &#8211; Persian Cold Yogurt Soup &#8211; Abdoogh Khiar, a delicious Persian cold yogurt soup. If you ask me, it&#8217;s hands down my favorite summer food and a refreshing way to cool down. Abdoogh Khiar is a real summer classic in Iran, and the best part? It&#8217;s super easy to make!<\/p>\n<p>We usually have all the ingredients at home. All you need are fresh little cucumbers, shallots, Greek yogurt, walnuts, and raisins. The herbs are key for flavor, and everyone has their favorites. Some people like to throw in small radishes, but I\u2019m all about the chives, basil, and mint combo. That\u2019s where the magic happens for me! And to top it off? Garnish it with rose petals\u2014it\u2019s fancy but still super easy. Perfect for those days when it\u2019s too hot to care, but you still want to eat something delicious!<\/p>\n<p style=\"text-align: center\"><strong><a href=\"https:\/\/www.instagram.com\/reel\/C_qlj6pNu63\/\">Watch my preparation video on Instagram<\/a><\/strong><\/p>\n<p><!--more--><\/p>\n<p><a href=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/09\/Persische-kalte-Joghurtsuppe-Abdough-Khiar-1.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-3435\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/09\/Persische-kalte-Joghurtsuppe-Abdough-Khiar-1-768x1024.jpeg\" alt=\"Persian Cold Yogurt Soup - Abdoogh Khiar\" width=\"768\" height=\"1024\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/09\/Persische-kalte-Joghurtsuppe-Abdough-Khiar-1-768x1024.jpeg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/09\/Persische-kalte-Joghurtsuppe-Abdough-Khiar-1-225x300.jpeg 225w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/09\/Persische-kalte-Joghurtsuppe-Abdough-Khiar-1-420x560.jpeg 420w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/09\/Persische-kalte-Joghurtsuppe-Abdough-Khiar-1.jpeg 960w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/p>\n<div id='gallery-1' class='gallery galleryid-3434 gallery-columns-2 gallery-size-large'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/labsalliebe.com\/en\/persian-cold-yogurt-soup-abdoogh-khiar\/persische-kalte-joghurtsuppe-abdough-khiar-5\/'><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/09\/Persische-kalte-Joghurtsuppe-Abdough-Khiar-5-768x1024.jpeg\" class=\"attachment-large size-large\" alt=\"Persian Cold Yogurt Soup - Abdoogh Khiar\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/09\/Persische-kalte-Joghurtsuppe-Abdough-Khiar-5-768x1024.jpeg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/09\/Persische-kalte-Joghurtsuppe-Abdough-Khiar-5-225x300.jpeg 225w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/09\/Persische-kalte-Joghurtsuppe-Abdough-Khiar-5-420x560.jpeg 420w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/09\/Persische-kalte-Joghurtsuppe-Abdough-Khiar-5.jpeg 960w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/labsalliebe.com\/en\/persian-cold-yogurt-soup-abdoogh-khiar\/persische-kalte-joghurtsuppe-abdough-khiar-9\/'><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/09\/Persische-kalte-Joghurtsuppe-Abdough-Khiar-768x1024.jpeg\" class=\"attachment-large size-large\" alt=\"Persian Cold Yogurt Soup - Abdoogh Khiar\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/09\/Persische-kalte-Joghurtsuppe-Abdough-Khiar-768x1024.jpeg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/09\/Persische-kalte-Joghurtsuppe-Abdough-Khiar-225x300.jpeg 225w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/09\/Persische-kalte-Joghurtsuppe-Abdough-Khiar-420x560.jpeg 420w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/09\/Persische-kalte-Joghurtsuppe-Abdough-Khiar.jpeg 960w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<h2>ABDOOGH KHIAR WITH NAN-E SANGAK<\/h2>\n<p>Fresh Noon Sangak, also known as Nan-e Sangak, is the perfect match for Abdoogh Khiar. Nan-e Sangak is a special Persian bread, and its name literally means &#8220;small stone bread.&#8221; Why? Because it&#8217;s baked on hot river stones of different sizes in the oven. This gives the bread its unique look, with little holes here and there. It\u2019s long and can be up to 80 cm in length!<\/p>\n<p>Now, some family members live in Tehran, and when they come to visit and ask what to bring, of course, I only think of Persian treats! Among them fresh Noon Sangak. Since the bread is so long, they have to cut it into slices to bring it over. You can check out the video I\u2019ve linked to see how Nan-e Sangak is baked in Persian bakeries. It&#8217;s quite a sight! There\u2019s nothing like pairing this bread with a cold bowl of Abdoogh Khiar on a hot day\u2014simple, delicious, and very satisfying!<\/p>\n<p style=\"text-align: center\"><strong><a href=\"https:\/\/youtu.be\/RZ90X8vR1B8\">Making of Sangak<\/a><\/strong><\/p>\n<div id='gallery-2' class='gallery galleryid-3434 gallery-columns-2 gallery-size-large'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/labsalliebe.com\/en\/persian-cold-yogurt-soup-abdoogh-khiar\/persische-kalte-joghurtsuppe-abdough-khiar-6\/'><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/09\/Persische-kalte-Joghurtsuppe-Abdough-Khiar-6-768x1024.jpeg\" class=\"attachment-large size-large\" alt=\"Persian Cold Yogurt Soup - Abdoogh Khiar\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/09\/Persische-kalte-Joghurtsuppe-Abdough-Khiar-6-768x1024.jpeg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/09\/Persische-kalte-Joghurtsuppe-Abdough-Khiar-6-225x300.jpeg 225w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/09\/Persische-kalte-Joghurtsuppe-Abdough-Khiar-6-420x560.jpeg 420w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/09\/Persische-kalte-Joghurtsuppe-Abdough-Khiar-6.jpeg 960w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/labsalliebe.com\/en\/persian-cold-yogurt-soup-abdoogh-khiar\/persische-kalte-joghurtsuppe-abdough-khiar-4\/'><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/09\/Persische-kalte-Joghurtsuppe-Abdough-Khiar-4-768x1024.jpeg\" class=\"attachment-large size-large\" alt=\"Persian Cold Yogurt Soup - Abdoogh Khiar\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/09\/Persische-kalte-Joghurtsuppe-Abdough-Khiar-4-768x1024.jpeg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/09\/Persische-kalte-Joghurtsuppe-Abdough-Khiar-4-225x300.jpeg 225w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/09\/Persische-kalte-Joghurtsuppe-Abdough-Khiar-4-420x560.jpeg 420w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/09\/Persische-kalte-Joghurtsuppe-Abdough-Khiar-4.jpeg 960w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<p><a href=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/09\/Persische-kalte-Joghurtsuppe-Abdough-Khiar-2.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-3436\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/09\/Persische-kalte-Joghurtsuppe-Abdough-Khiar-2-768x1024.jpeg\" alt=\"\" width=\"768\" height=\"1024\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/09\/Persische-kalte-Joghurtsuppe-Abdough-Khiar-2-768x1024.jpeg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/09\/Persische-kalte-Joghurtsuppe-Abdough-Khiar-2-225x300.jpeg 225w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/09\/Persische-kalte-Joghurtsuppe-Abdough-Khiar-2-420x560.jpeg 420w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/09\/Persische-kalte-Joghurtsuppe-Abdough-Khiar-2.jpeg 960w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/p>\n<h2 style=\"text-align: center\">INGREDIENTS FOR 4 PEOPLE<\/h2>\n<p style=\"text-align: center\">400 g Greek yogurt<\/p>\n<p style=\"text-align: center\">200 ml ice water or <strong><a href=\"https:\/\/labsalliebe.com\/blog\/dugh-persisches-nationalgetraenk-mit-selbst-gemachtem-joghurt\/\">homemade doogh<\/a>\u00a0<\/strong><\/p>\n<p style=\"text-align: center\">2 small cucumbers<\/p>\n<p style=\"text-align: center\">1 shallot<\/p>\n<p style=\"text-align: center\">1 bunch of chives<\/p>\n<p style=\"text-align: center\">10 basil leaves<\/p>\n<p style=\"text-align: center\">70 g <strong><a href=\"https:\/\/tavazoeurope.com\/produkt\/premium-walnut\/ref\/Susan\/\">walnuts*<\/a><\/strong><\/p>\n<p style=\"text-align: center\">50 g <strong><a href=\"https:\/\/tavazoeurope.com\/produkt\/brown-raisins-keshmesh-poloi\/ref\/Susan\/\">raisins*<\/a><\/strong><\/p>\n<p style=\"text-align: center\">3 tsp dried <strong><a href=\"https:\/\/tavazoeurope.com\/produkt\/dried-herbs\/\">nana mint*<\/a><\/strong><\/p>\n<p style=\"text-align: center\">salt and pepper<\/p>\n<h2 style=\"text-align: center\">TOPPING<\/h2>\n<p style=\"text-align: center\">either a ready <strong><a href=\"https:\/\/tavazoeurope.com\/produkt\/abdoogh-khiar-mischung-limitierte-sommeredition\/ref\/Susan\/\">Abdoogh Khiar Mix<\/a> <\/strong>or<\/p>\n<p style=\"text-align: center\">a few dried <strong><a href=\"https:\/\/tavazoeurope.com\/produkt\/rose-buds\/ref\/Susan\/\">rose petals*<\/a><\/strong><\/p>\n<p style=\"text-align: center\">a pair of <strong><a href=\"https:\/\/tavazoeurope.com\/produkt\/premium-walnut\/ref\/Susan\/\">walnuts*<\/a><\/strong><\/p>\n<p style=\"text-align: center\">some chives<\/p>\n<p style=\"text-align: center\">a pair of <strong><a href=\"https:\/\/tavazoeurope.com\/produkt\/brown-raisins-keshmesh-poloi\/ref\/Susan\/\">raisins*<\/a><\/strong><\/p>\n<p style=\"text-align: center\">fresh mint<\/p>\n<h2>PREPARATION OF ABDOOGH KHIAR<\/h2>\n<p>In a bowl, mix yogurt and ice water until smooth.<\/p>\n<p>Wash and dry the cucumber, then finely grate it with the skin on.<\/p>\n<p>Peel the shallots and grate them finely as well.<\/p>\n<p>Chop the chives into thin rings and cut the basil into fine strips.<\/p>\n<p>Toast the walnuts in a pan, let them cool, and then place them in a tea towel. Pound them finely with a meat tenderizer.<\/p>\n<p>Stir all the ingredients into the cold yogurt soup.<\/p>\n<p>Rub the dried mint (nana) between your fingers and sprinkle it into the soup.<\/p>\n<p>Season with salt and pepper to taste.<\/p>\n<p>Garnish<br \/>\nTop the soup with walnuts, raisins, chives, fresh mint leaves, and rose petals.<\/p>\n<p>Chill in the fridge for an hour, or if you&#8217;re in a rush, just add ice cubes and enjoy it right away.<\/p>\n<p>Serve cold and enjoy!<\/p>\n<p>BEFARMAYID!<\/p>\n<p>Susan<\/p>\n<p>The items marked with * are affiliate links, referral links. If you buy through this link, I get a small commission. The price stays the same for you and you can easily support my efforts. A big thank you <span style=\"color: #339966\">\u2665<\/span><\/p>\n<p><a href=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/09\/Persische-kalte-Joghurtsuppe-Abdough-Khiar-7.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-3441\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/09\/Persische-kalte-Joghurtsuppe-Abdough-Khiar-7-768x1024.jpeg\" alt=\"\" width=\"768\" height=\"1024\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/09\/Persische-kalte-Joghurtsuppe-Abdough-Khiar-7-768x1024.jpeg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/09\/Persische-kalte-Joghurtsuppe-Abdough-Khiar-7-225x300.jpeg 225w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/09\/Persische-kalte-Joghurtsuppe-Abdough-Khiar-7-420x560.jpeg 420w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/09\/Persische-kalte-Joghurtsuppe-Abdough-Khiar-7.jpeg 960w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-3444\" class=\"wprm-recipe-container\" data-recipe-id=\"3444\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-simple\">\n\t<div class=\"wprm-recipe-image-container\">\n\t\t<div class=\"wprm-recipe-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/09\/Persische-kalte-Joghurtsuppe-Abdough-Khiar-8-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Persian Cold Yogurt Soup - Abdoogh Khiar\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/09\/Persische-kalte-Joghurtsuppe-Abdough-Khiar-8-150x150.jpeg 150w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/09\/Persische-kalte-Joghurtsuppe-Abdough-Khiar-8-500x500.jpeg 500w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/09\/Persische-kalte-Joghurtsuppe-Abdough-Khiar-8-120x120.jpeg 120w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<div class=\"wprm-recipe-buttons\">\n\t\t\t\t\t\t<a href=\"https:\/\/labsalliebe.com\/en\/wprm_print\/persian-cold-yogurt-soup-abdoogh-khiar\" class=\"wprm-recipe-print\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#343434\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print<\/a>\n\t\t<\/div>\n\t<\/div>\n\t<h2 class=\"wprm-recipe-name\">Persian Cold Yogurt Soup \u2013 Abdoogh Khiar<\/h2>\n\t<div class=\"wprm-recipe-summary\">\n\t\t<p>Summer Food and a refreshing way to cool down.\u00a0<\/p>\t<\/div>\n\t<div class=\"wprm-recipe-details-container wprm-recipe-tags-container\">\n\t\t\t\t\t<div class=\"wprm-recipe-course-container\">\n\t\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#000000\" d=\"M22.707,12.293l-11-11C11.52,1.106,11.265,1,11,1H2C1.448,1,1,1.448,1,2v9c0,0.265,0.105,0.52,0.293,0.707l11,11C12.488,22.903,12.744,23,13,23s0.512-0.098,0.707-0.293l9-9C23.098,13.317,23.098,12.684,22.707,12.293z M7,9C5.895,9,5,8.105,5,7c0-1.105,0.895-2,2-2s2,0.895,2,2C9,8.105,8.105,9,7,9z M13,17.414L8.586,13L10,11.586L14.414,16L13,17.414z M16,14.414L11.586,10L13,8.586L17.414,13L16,14.414z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-course-name\">Course<\/span>\n\t\t\t\t<span class=\"wprm-recipe-course\">\n\t\t\t\t\tafter work cooking, cold soup, easy summer recipe\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wprm-recipe-cuisine-container\">\n\t\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#000000\" d=\"M22.707,12.293l-11-11C11.52,1.106,11.265,1,11,1H2C1.448,1,1,1.448,1,2v9c0,0.265,0.105,0.52,0.293,0.707l11,11C12.488,22.903,12.744,23,13,23s0.512-0.098,0.707-0.293l9-9C23.098,13.317,23.098,12.684,22.707,12.293z M7,9C5.895,9,5,8.105,5,7c0-1.105,0.895-2,2-2s2,0.895,2,2C9,8.105,8.105,9,7,9z M13,17.414L8.586,13L10,11.586L14.414,16L13,17.414z M16,14.414L11.586,10L13,8.586L17.414,13L16,14.414z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-cuisine-name\">Cuisine<\/span>\n\t\t\t\t<span class=\"wprm-recipe-cuisine\">\n\t\t\t\t\tiranian cuisine, iranian food, persian cuisine, Persian Food\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wprm-recipe-keyword-container\">\n\t\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#000000\" d=\"M22.707,12.293l-11-11C11.52,1.106,11.265,1,11,1H2C1.448,1,1,1.448,1,2v9c0,0.265,0.105,0.52,0.293,0.707l11,11C12.488,22.903,12.744,23,13,23s0.512-0.098,0.707-0.293l9-9C23.098,13.317,23.098,12.684,22.707,12.293z M7,9C5.895,9,5,8.105,5,7c0-1.105,0.895-2,2-2s2,0.895,2,2C9,8.105,8.105,9,7,9z M13,17.414L8.586,13L10,11.586L14.414,16L13,17.414z M16,14.414L11.586,10L13,8.586L17.414,13L16,14.414z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-keyword-name\">Keyword<\/span>\n\t\t\t\t<span class=\"wprm-recipe-keyword\">\n\t\t\t\t\tPersian Cold Yogurt Soup \u2013 Abdoogh Khiar\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t<div class=\"wprm-recipe-details-container wprm-recipe-times-container\">\n\t\t\t\t<div class=\"wprm-recipe-prep-time-container\">\n\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path data-color=\"color-2\" fill=\"#000000\" d=\"M4.3,16.6l-2.2,2.2c-0.6,0.6-0.9,1.3-0.9,2.1c0,0.8,0.3,1.6,0.9,2.1s1.3,0.9,2.1,0.9c0.8,0,1.6-0.3,2.1-0.9l2.2-2.2L4.3,16.6z\"\/><path fill=\"#000000\" d=\"M22.6,5.4l-3.5-3.5c-1.1-1.1-2.6-1.8-4.2-1.8s-3.1,0.6-4.2,1.8l-8.4,8.4c-0.4,0.4-0.4,1,0,1.4l7.1,7.1C9.5,18.9,9.7,19,10,19c0,0,0,0,0,0c0.3,0,0.5-0.1,0.7-0.3L22.6,6.8C23,6.4,23,5.8,22.6,5.4z M9.2,14.6l-1.4-1.4l6.4-6.4l1.4,1.4L9.2,14.6z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-prep-time-name\">Prep Time<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">minutes<\/span>\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t<div class=\"wprm-recipe-details-container\">\n\t\t\t\t<div class=\"wprm-recipe-servings-container\">\n\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#000000\" d=\"M10,0C9.4,0,9,0.4,9,1v4H7V1c0-0.6-0.4-1-1-1S5,0.4,5,1v4H3V1c0-0.6-0.4-1-1-1S1,0.4,1,1v8c0,1.7,1.3,3,3,3v10c0,1.1,0.9,2,2,2s2-0.9,2-2V12c1.7,0,3-1.3,3-3V1C11,0.4,10.6,0,10,0z\"\/><path data-color=\"color-2\" fill=\"#000000\" d=\"M19,0c-3.3,0-6,2.7-6,6v9c0,0.6,0.4,1,1,1h2v6c0,1.1,0.9,2,2,2s2-0.9,2-2V1C20,0.4,19.6,0,19,0z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-servings-name\">Servings<\/span> <span class=\"wprm-recipe-details wprm-recipe-servings wprm-recipe-servings-3444\">4<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-servings-unit\">people<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-author-container\">\n\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path data-color=\"color-2\" fill=\"#343434\" d=\"M13,21h-2H5v2c0,0.6,0.4,1,1,1h12c0.6,0,1-0.4,1-1v-2H13z\"\/><path fill=\"#343434\" d=\"M18,4c-0.1,0-0.2,0-0.3,0c-0.8-2.3-3-4-5.7-4S7.2,1.7,6.3,4C6.2,4,6.1,4,6,4c-3.3,0-6,2.7-6,6c0,3,2.2,5.4,5,5.9V19h6v-4h2v4h6v-3.1c2.8-0.5,5-2.9,5-5.9C24,6.7,21.3,4,18,4z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-author-name\">Author<\/span> <span class=\"wprm-recipe-details wprm-recipe-author\">Labsalliebe<\/span>\n\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t<div class=\"wprm-recipe-ingredients-container\">\n\t\t<h3 class=\"wprm-recipe-header\">Ingredients<\/h3>\n\t\t\t\t<div class=\"wprm-recipe-ingredient-group\">\n\t\t\t\t\t\t<h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name\">INGREDIENTS ABDOOGH KHIAR<\/h4>\n\t\t\t\t\t\t<ul class=\"wprm-recipe-ingredients\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">400<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">g<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">Greek yogurt<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">200<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">ice water<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">2<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">small<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\"> cucumbers<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">shallot<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">bunch of <\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">chives<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">10<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">basil leaves<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">70<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">g<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">walnuts<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">50<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">g<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">raisins<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">3<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">dried nana mint<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">salt and pepper<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t \t\t<div class=\"wprm-recipe-ingredient-group\">\n\t\t\t\t\t\t<h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name\">TOPPING<\/h4>\n\t\t\t\t\t\t<ul class=\"wprm-recipe-ingredients\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">a few<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">dried rose petals<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">a<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">handful of<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">walnuts<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">as<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">preferred<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">chives<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">a<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">handful of<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">raisins<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">as<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">preferred<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">fresh mint<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t \t \t<\/div>\n\t\t\t<div class=\"wprm-recipe-instructions-container\">\n\t\t<h3 class=\"wprm-recipe-header\">Instructions<\/h3>\n\t\t\t\t<div class=\"wprm-recipe-instruction-group\">\n\t\t\t\t\t\t<h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name\">PREPARATION OF ABDOOGH KHIAR<\/h4>\n\t\t\t\t\t\t<ol class=\"wprm-recipe-instructions\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">In a bowl, mix yogurt and ice water until smooth.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">Wash and dry the cucumber, then finely grate it with the skin on.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">Peel the shallots and grate them finely as well.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">Chop the chives into thin rings and cut the basil into fine strips.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">Toast the walnuts in a pan, let them cool, and then place them in a tea towel. Pound them finely with a meat tenderizer.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">Stir all the ingredients into the cold yogurt soup.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">Rub the dried mint (nana) between your fingers and sprinkle it into the soup.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">Season with salt and pepper to taste.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ol>\n\t\t<\/div>\n\t\t\t\t<div class=\"wprm-recipe-instruction-group\">\n\t\t\t\t\t\t<h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name\">TOPPING<\/h4>\n\t\t\t\t\t\t<ol class=\"wprm-recipe-instructions\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">Top the soup with walnuts, raisins, chives, fresh mint leaves, and rose petals.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">Chill in the fridge for an hour, or if you\u2019re in a rush, just add ice cubes and enjoy it right away.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">Serve cold and enjoy!<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ol>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n<\/div>\n<p><a href=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/09\/Persische-kalte-Joghurtsuppe-Abdough-Khiar-3.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-3437\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/09\/Persische-kalte-Joghurtsuppe-Abdough-Khiar-3-818x1024.jpeg\" alt=\"Persian Cold Yogurt Soup - Abdoogh Khiar\" width=\"818\" height=\"1024\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/09\/Persische-kalte-Joghurtsuppe-Abdough-Khiar-3-818x1024.jpeg 818w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/09\/Persische-kalte-Joghurtsuppe-Abdough-Khiar-3-240x300.jpeg 240w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/09\/Persische-kalte-Joghurtsuppe-Abdough-Khiar-3-768x962.jpeg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/09\/Persische-kalte-Joghurtsuppe-Abdough-Khiar-3.jpeg 1022w\" sizes=\"auto, (max-width: 818px) 100vw, 818px\" \/><\/a><\/p>\n<h2>MY YouTube Video<\/h2>\n<p>You can also find the recipe for Abdoogh Khiar on my YouTube channel! And guess what? More yummy recipes are on the way. I\u2019d love it if you hit that subscribe button and join me there! In the video, I\u2019ve gone for the quick route\u2014using ice cubes to cool the soup down fast so you can start eating it immediately, no waiting around for it to chill. This time, I diced the cucumbers, but honestly, I switch it up depending on my mood. Sometimes I grate them, other times I slice them thin. Do what makes you happy\u2014it\u2019s all good!<\/p>\n<p><iframe loading=\"lazy\" title=\"Abdoogh Khiar - persian cold yogurt and cucumber soup - \u0627\u0628\u062f\u0648\u063a \u062e\u06cc\u0627\u0631 #labsalliebe #abdooghkhiar\" width=\"840\" height=\"630\" src=\"https:\/\/www.youtube.com\/embed\/mSIH5aBU4FE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h2 style=\"text-align: center\">Save the recipe for later on <a href=\"https:\/\/www.pinterest.de\/labsalliebe\/\">Pinterest<\/a>!<\/h2>\n<p><a href=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/09\/Persian-Cold-Yogurt-Soup-\u2013-Abdoogh-Khiar.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-3445\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/09\/Persian-Cold-Yogurt-Soup-\u2013-Abdoogh-Khiar-683x1024.jpg\" alt=\"\" width=\"683\" height=\"1024\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/09\/Persian-Cold-Yogurt-Soup-\u2013-Abdoogh-Khiar-683x1024.jpg 683w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/09\/Persian-Cold-Yogurt-Soup-\u2013-Abdoogh-Khiar-200x300.jpg 200w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/09\/Persian-Cold-Yogurt-Soup-\u2013-Abdoogh-Khiar-768x1152.jpg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2024\/09\/Persian-Cold-Yogurt-Soup-\u2013-Abdoogh-Khiar.jpg 1000w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/a><\/p>\n<p>Have you cooked this or maybe another delicious recipe of mine? Feel free to leave me a comment below. If you tag your picture on Instagram with <strong><a href=\"https:\/\/www.instagram.com\/labsalliebe\/\" rel=\"\">@labsalliebe<\/a><\/strong>\u00a0 and use the hashtag<strong> #labsalliebe<\/strong>, I won\u2019t miss a post and will be happy to leave you a comment as well. Can\u2019t wait to see your creations.<\/p>\n<p style=\"text-align: center\">\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665<\/p>\n<h2 style=\"text-align: center\">This website is created by me in my leisure under proper use of coffee \ud83d\ude42 If you like my posts I would be happy if you donate me one or a few cups of coffee!<\/h2>\n<h2 style=\"text-align: center\">Donate an <a href=\"https:\/\/paypal.me\/labsalliebe?country.x=DE&amp;locale.x=de_DE\" rel=\"\">amount of your choice <\/a>via Paypal.<\/h2>\n<h2 style=\"text-align: center\">\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665<\/h2>\n<h2 style=\"text-align: center\"><span data-preserver-spaces=\"true\">Sign up for my newsletter, and I\u2019ll email you my latest recipes, travel reports, and trends once or maybe 2x a week for free.<\/span><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>The last summer days are here, and it&#8217;s so hot outside that I can\u2019t even think about cooking. In Iran, we\u2019ve got the perfect solution for days like this &#8211; Persian Cold Yogurt Soup &#8211; Abdoogh Khiar, a delicious Persian cold yogurt soup. If you ask me, it&#8217;s hands down my favorite summer food and a refreshing way to cool down. Abdoogh Khiar is a real summer classic in Iran, and the best part? It&#8217;s super easy to make! We usually have all the ingredients at home. All you need are fresh little cucumbers, shallots, Greek yogurt, walnuts, and raisins. The herbs are key for flavor, and everyone has their favorites. Some people like to throw in small radishes, but I\u2019m all about the chives, basil, and mint combo. That\u2019s where the magic happens for me! And to top it off? Garnish it with rose petals\u2014it\u2019s fancy but still super easy. Perfect for those days when it\u2019s too hot to care, but you still want to eat something delicious! Watch my preparation video on Instagram<\/p>\n","protected":false},"author":2,"featured_media":3442,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_trash_the_other_posts":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"editor_notices":[],"footnotes":""},"categories":[108,390,1],"tags":[190,1229,40,43,39,104,42,106,16,188,107,20],"class_list":["post-3434","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","category-persian-food","category-recipes","tag-after-work-cooking","tag-cold-soup","tag-herbs","tag-low-carb","tag-main-dish","tag-nuts","tag-persian-food","tag-quick-recipes","tag-recipes","tag-starter","tag-summer","tag-vegetarian"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Persian Cold Yogurt Soup - Abdoogh Khiar - Labsalliebe<\/title>\n<meta name=\"description\" content=\"Persian Cold Yogurt Soup - Abdoogh Khiar is a real summer classic in Iran, and the best part? 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