{"id":4622,"date":"2025-07-20T14:18:38","date_gmt":"2025-07-20T12:18:38","guid":{"rendered":"https:\/\/labsalliebe.com\/en\/?p=4622"},"modified":"2025-09-05T11:03:57","modified_gmt":"2025-09-05T09:03:57","slug":"morabay-e-albaloo-persian-sour-cherry-jam","status":"publish","type":"post","link":"https:\/\/labsalliebe.com\/en\/morabay-e-albaloo-persian-sour-cherry-jam\/","title":{"rendered":"Morabay-e Albaloo \u2013 Persian Sour Cherry Jam"},"content":{"rendered":"<p>In every Persian home, Morabay-e Albaloo &#8211; Persian Sour Cherry Jam carries sweet childhood memories. I still remember waking up to the smell of freshly baked <strong><a href=\"https:\/\/labsalliebe.com\/en\/nan-e-barbari-persian-flatbread\/\">Nan-e Barbari<\/a><\/strong>, hearing the gentle clink of tea glasses, and seeing this deep ruby-red jam glistening in a small glass bowl on the breakfast table. My grandmother would always say that a good Morabay-e Albaloo should have whole cherries floating in a thick syrup, like little jewels. She believed serving this jam to guests was a sign of love and care, and to this day, every spoonful reminds me of her warm kitchen, her floral apron, and the simple joy of gathering with family to start the day with something sweet.<\/p>\n<p style=\"text-align: center\"><strong><a href=\"https:\/\/www.instagram.com\/reel\/DMYVbgUsWRI\/\">Watch my preparation video on Instagram<\/a><\/strong><\/p>\n<p><!--more--><\/p>\n<p><a href=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-7.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-4629\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-7-682x1024.jpg\" alt=\"\" width=\"682\" height=\"1024\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-7-682x1024.jpg 682w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-7-200x300.jpg 200w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-7-768x1152.jpg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-7.jpg 853w\" sizes=\"auto, (max-width: 682px) 100vw, 682px\" \/><\/a><\/p>\n<div id='gallery-1' class='gallery galleryid-4622 gallery-columns-2 gallery-size-large'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/labsalliebe.com\/en\/morabay-e-albaloo-persian-sour-cherry-jam\/morabay-e-albaloo-persische-sauerkirsch-konfiture-6\/'><img loading=\"lazy\" decoding=\"async\" width=\"682\" height=\"1024\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-6-682x1024.jpg\" class=\"attachment-large size-large\" alt=\"Morabay-e Albaloo \u2013 Persian Sour Cherry Jam\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-6-682x1024.jpg 682w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-6-200x300.jpg 200w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-6-768x1152.jpg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-6.jpg 853w\" sizes=\"auto, (max-width: 682px) 100vw, 682px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/labsalliebe.com\/en\/morabay-e-albaloo-persian-sour-cherry-jam\/morabay-e-albaloo-persische-sauerkirsch-konfiture\/'><img loading=\"lazy\" decoding=\"async\" width=\"682\" height=\"1024\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-1-682x1024.jpg\" class=\"attachment-large size-large\" alt=\"Morabay-e Albaloo \u2013 Persian Sour Cherry Jam\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-1-682x1024.jpg 682w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-1-200x300.jpg 200w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-1-768x1152.jpg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-1.jpg 853w\" sizes=\"auto, (max-width: 682px) 100vw, 682px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<h2>MORABAY-E ALBALOO &#8211; PERSIAN SOUR CHERRY JAM<\/h2>\n<p>This jam is made with fresh hand-picked sour cherries, a little sugar, lemon juice, and a touch of rose water. It has an unforgettable taste and is packed with whole sour cherries in every spoonful. It\u2019s simply delicious! In Persian tradition, it is a big no-no to chop or puree the cherries \u2013 they must stay whole to keep their unique texture and beauty.<\/p>\n<p>Every summer, Persian families gather to make Morabay-e Albaloo together, filling their kitchens with the sweet, tangy aroma of simmering cherries. Grandmothers teach their grandchildren how to layer the cherries with sugar and skim the foam with care, passing down this beautiful tradition from one generation to the next. It\u2019s more than just a jam \u2013 it\u2019s a taste of love, heritage, and the joyful simplicity of Persian breakfasts shared with family.<\/p>\n<p><a href=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-10.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-4632\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-10-682x1024.jpg\" alt=\"\" width=\"682\" height=\"1024\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-10-682x1024.jpg 682w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-10-200x300.jpg 200w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-10-768x1152.jpg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-10.jpg 853w\" sizes=\"auto, (max-width: 682px) 100vw, 682px\" \/><\/a><\/p>\n<div id='gallery-2' class='gallery galleryid-4622 gallery-columns-2 gallery-size-large'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/labsalliebe.com\/en\/morabay-e-albaloo-persian-sour-cherry-jam\/morabay-e-albaloo-persische-sauerkirsch-konfiture-15\/'><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-15-683x1024.jpg\" class=\"attachment-large size-large\" alt=\"Morabay-e Albaloo \u2013 Persian Sour Cherry Jam\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-15-683x1024.jpg 683w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-15-200x300.jpg 200w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-15-768x1151.jpg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-15.jpg 854w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/labsalliebe.com\/en\/morabay-e-albaloo-persian-sour-cherry-jam\/morabay-e-albaloo-persische-sauerkirsch-konfiture-2\/'><img loading=\"lazy\" decoding=\"async\" width=\"682\" height=\"1024\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-2-682x1024.jpg\" class=\"attachment-large size-large\" alt=\"Morabay-e Albaloo \u2013 Persian Sour Cherry Jam\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-2-682x1024.jpg 682w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-2-200x300.jpg 200w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-2-768x1152.jpg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-2.jpg 853w\" sizes=\"auto, (max-width: 682px) 100vw, 682px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<h2>PICKING FRESH SOUR CHERRIES<\/h2>\n<p>I absolutely love fresh fruit, especially when I can buy it from farmers\u2019 markets or go picking it myself. Nothing beats the freshness! My little one enjoys picking fruits, learning about nature and where our food comes from. Strawberry picking is always more fun for kids since they can snack while picking, unlike sour cherries. But isn\u2019t it amazing how heavy with fruit these sour cherry trees are? Harvesting goes super fast thanks to their abundance.<\/p>\n<p>If you don\u2019t have a self-pick farm nearby, you can easily find fresh sour cherries at local farmers\u2019 markets. In Iran, sour cherries are so beloved that we preserve them in many ways \u2013 as pickles (torshi), <strong><a href=\"https:\/\/labsalliebe.com\/en\/albaloo-khoshk-dried-sour-cherries-from-the-airfryer\/\">dried<\/a><\/strong>, in juice, or syrup (Sharbat-e Albaloo). We also use them in savoury dishes like <strong><a href=\"https:\/\/labsalliebe.com\/en\/khoresh-e-albaloo-meatballs-in-sour-cherry-sauce-%d8%ae%d9%88%d8%b1%d8%b4-%d8%a2%d9%84%d8%a8%d8%a7%d9%84%d9%88\/\">Khoresh-e Albaloo<\/a><\/strong> (lamb meatballs in sour cherry sauce), <strong><a href=\"https:\/\/labsalliebe.com\/en\/khoresht-e-albaloo-one-pan-chicken-with-sour-cherries-%d8%ae%d9%88%d8%b1%d8%b4%d8%aa-%d8%a2%d9%84%d8%a8%d8%a7%d9%84%d9%88\/\">Khoresht-e Albaloo<\/a><\/strong> (one-pan chicken with sour cherries), and <strong><a href=\"https:\/\/labsalliebe.com\/en\/albaloo-polo-colorful-sour-cherry-rice-with-lamb-meatballs\/\">Albaloo Polo<\/a> <\/strong>(sour cherry rice with lamb meatballs).<\/p>\n<p><a href=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-17.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-4639\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-17-682x1024.jpg\" alt=\"\" width=\"682\" height=\"1024\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-17-682x1024.jpg 682w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-17-200x300.jpg 200w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-17-768x1152.jpg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-17.jpg 853w\" sizes=\"auto, (max-width: 682px) 100vw, 682px\" \/><\/a><\/p>\n<div id='gallery-3' class='gallery galleryid-4622 gallery-columns-2 gallery-size-large'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/labsalliebe.com\/en\/morabay-e-albaloo-persian-sour-cherry-jam\/morabay-e-albaloo-persische-sauerkirsch-konfiture-16\/'><img loading=\"lazy\" decoding=\"async\" width=\"682\" height=\"1024\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-16-682x1024.jpg\" class=\"attachment-large size-large\" alt=\"Morabay-e Albaloo \u2013 Persian Sour Cherry Jam\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-16-682x1024.jpg 682w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-16-200x300.jpg 200w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-16-768x1152.jpg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-16.jpg 853w\" sizes=\"auto, (max-width: 682px) 100vw, 682px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/labsalliebe.com\/en\/morabay-e-albaloo-persian-sour-cherry-jam\/morabay-e-albaloo-persische-sauerkirsch-konfiture-4\/'><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-4-683x1024.jpg\" class=\"attachment-large size-large\" alt=\"Morabay-e Albaloo \u2013 Persian Sour Cherry Jam\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-4-683x1024.jpg 683w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-4-200x300.jpg 200w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-4-768x1151.jpg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-4.jpg 854w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<h2>HOW TO PIT SOUR CHERRIES<\/h2>\n<p>At home, my little one loves pitting cherries with a <strong><a href=\"https:\/\/amzn.to\/4kLsQR6\">cherry pitter*.<\/a><\/strong> It\u2019s a fun way for kids to learn about food preparation, helping out in the kitchen, and healthy eating habits. If you don\u2019t have a cherry pitter, here is a simple method: place the de-stemmed cherry on top of a bottle with a narrow opening. Push a wooden skewer through the cherry, and the pit will fall into the bottle while the cherry stays whole. Easy and mess-free!<\/p>\n<p><a href=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-4640\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-682x1024.jpg\" alt=\"\" width=\"682\" height=\"1024\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-682x1024.jpg 682w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-200x300.jpg 200w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-768x1152.jpg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture.jpg 853w\" sizes=\"auto, (max-width: 682px) 100vw, 682px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-8.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-4630\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-8-683x1024.jpg\" alt=\"\" width=\"683\" height=\"1024\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-8-683x1024.jpg 683w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-8-200x300.jpg 200w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-8-768x1151.jpg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-8.jpg 854w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/a><\/p>\n<h2>TRADITIONAL PERSIAN SOUR CHERRY JAM<\/h2>\n<p>Add regular sugar to the washed and pitted sour cherries, layering them with sugar in a bowl. Cover and place them in the fridge for at least half a day, or ideally overnight, so they release their natural juice.<\/p>\n<p>The next morning, pour the cherries along with all their juice into a pot and bring to a boil. Let it cook for 10 minutes, and use a spoon or skimmer to remove any foam that forms on top. Reduce the heat and simmer for another 50 minutes until the mixture reaches a syrup-like consistency. Finally, add a splash of lemon juice and some rose water, and your Morabay-e Albaloo is ready.<\/p>\n<p>Store the jam in a cool, dark, and dry place. It will keep for about 6 months unopened. After opening, always keep it in the fridge.<\/p>\n<p><a href=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-11.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-4633\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-11-682x1024.jpg\" alt=\"\" width=\"682\" height=\"1024\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-11-682x1024.jpg 682w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-11-200x300.jpg 200w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-11-768x1152.jpg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-11.jpg 853w\" sizes=\"auto, (max-width: 682px) 100vw, 682px\" \/><\/a><\/p>\n<h2>HOW TO STERILISE JAM JARS<\/h2>\n<p>I sterilise my <strong><a href=\"https:\/\/amzn.to\/2uNIhCd\">jars<\/a>*<\/strong> in the oven or in the <strong><a href=\"https:\/\/amzn.to\/3IDZkj2\">airfryer<\/a>*<\/strong>. Preheat to 250\u00b0F (120\u00b0C) and place clean, dry jars in for at least 10 minutes. Fill them immediately while hot, seal tightly, and turn them upside down for a few minutes. Then flip them back up and allow them to cool completely.<\/p>\n<p>Other popular Persian jams you can find on my blog are <strong><a href=\"https:\/\/labsalliebe.com\/en\/morabay-e-toot-faranghi-low-sugar-strawberry-jam\/\">strawberry<\/a><\/strong>, carrot, <strong><a href=\"https:\/\/labsalliebe.com\/en\/morabay-e-anjir-fig-jam-%d9%85%d8%b1%d8%a8%d8%a7%db%8c-%d8%a7%d9%86%d8%ac%db%8c%d8%b1\/\">fig<\/a><\/strong>, <strong><a href=\"https:\/\/labsalliebe.com\/en\/morabayeh-gol-persian-rose-petal-jam-%d9%85%d8%b1%d8%a8%d8%a7%db%8c-%da%af%d9%84-%d8%b3%d8%b1%d8%ae\/\">rose<\/a><\/strong>, <a href=\"https:\/\/labsalliebe.com\/en\/morabaye-chagale-gerdoo-green-walnut-preserves-%d9%85%d8%b1%d8%a8%d8%a7%db%8c-%da%af%d8%b1%d8%af%d9%88\/\"><strong>Green Walnut jam<\/strong> (Morabaye Chagale Gerdoo)<\/a>, and quince jam.<\/p>\n<p><a href=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-15.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-4637\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-15-683x1024.jpg\" alt=\"\" width=\"683\" height=\"1024\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-15-683x1024.jpg 683w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-15-200x300.jpg 200w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-15-768x1151.jpg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-15.jpg 854w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-12.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-4634\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-12-682x1024.jpg\" alt=\"\" width=\"682\" height=\"1024\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-12-682x1024.jpg 682w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-12-200x300.jpg 200w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-12-768x1152.jpg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-12.jpg 853w\" sizes=\"auto, (max-width: 682px) 100vw, 682px\" \/><\/a><\/p>\n<h2>HEALTH BENEFITS OF SOUR CHERRIES<\/h2>\n<p>Sour cherries are packed with health benefits. They contain folic acid, potassium, and vitamins A, B1, B2, C, and E. They help reduce muscle soreness and, when eaten regularly, may prevent osteoporosis. Sour cherries are also rich in melatonin, supporting healthy sleep patterns.<\/p>\n<p>Try this Persian sour cherry jam recipe and bring a taste of Iran to your breakfast table. Let me know if you make it \u2013 I\u2019d love to hear about your experience in the comments below!<\/p>\n<p><a href=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-13.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-4635\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-13-683x1024.jpg\" alt=\"\" width=\"683\" height=\"1024\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-13-683x1024.jpg 683w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-13-200x300.jpg 200w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-13-768x1151.jpg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-13.jpg 854w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/a><\/p>\n<div id='gallery-4' class='gallery galleryid-4622 gallery-columns-2 gallery-size-large'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/labsalliebe.com\/en\/morabay-e-albaloo-persian-sour-cherry-jam\/morabay-e-albaloo-persische-sauerkirsch-konfiture-14\/'><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-14-683x1024.jpg\" class=\"attachment-large size-large\" alt=\"Morabay-e Albaloo \u2013 Persian Sour Cherry Jam\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-14-683x1024.jpg 683w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-14-200x300.jpg 200w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-14-768x1151.jpg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-14.jpg 854w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/labsalliebe.com\/en\/morabay-e-albaloo-persian-sour-cherry-jam\/morabay-e-albaloo-persische-sauerkirsch-konfiture-3\/'><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-3-683x1024.jpg\" class=\"attachment-large size-large\" alt=\"Morabay-e Albaloo \u2013 Persian Sour Cherry Jam\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-3-683x1024.jpg 683w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-3-200x300.jpg 200w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-3-768x1151.jpg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-3.jpg 854w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<h2 style=\"text-align: center\">INGREDIENTS MORABAYE-E ALBALOO &#8211;<\/h2>\n<h2 style=\"text-align: center\">PERSIAN SOUR CHERRY JAM<\/h2>\n<p style=\"text-align: center\">(for 3 jars)<\/p>\n<p style=\"text-align: center\">500 g (about 1.1 lbs) sour cherries, pitted<\/p>\n<p style=\"text-align: center\">200 g (1 cup) sugar<\/p>\n<p style=\"text-align: center\">Juice of half a lemon<\/p>\n<p style=\"text-align: center\">1 tbsp rose water (optional)<\/p>\n<h2 style=\"text-align: left\">PREPARATION SOUR CHERRY JAM<\/h2>\n<p>Wash and dry the sour cherries well. Remove the stems and pit them.<\/p>\n<p>Layer the cherries with sugar in a large bowl. Sprinkle sugar between each layer of cherries, finishing with a layer of sugar on top.<\/p>\n<p>Cover and refrigerate for at least half a day or overnight. During this time, the cherries will release their natural juices.<\/p>\n<p>The next day, pour the cherries and all their juice into a pot.<\/p>\n<p>Bring to a boil over medium heat. If any foam forms, skim it off with a spoon or skimmer.<\/p>\n<p>Boil for 10 minutes, then reduce the heat and simmer for another 30 minutes, stirring occasionally, until it reaches a syrupy consistency.<\/p>\n<p>Finally, add lemon juice and rose water, stir well, and remove from heat.<\/p>\n<p>Let it cool slightly, then pour into sterilised jars while hot. Seal tightly.<\/p>\n<p><strong>Tip<\/strong>:<br \/>\nStore unopened jars in a cool, dark place for up to 6 months. After opening, keep refrigerated.<\/p>\n<p>Befarmayid<\/p>\n<p>Susan<\/p>\n<p>The items marked with * are affiliate links, referral links. If you buy through this link, I get a small commission. The price stays the same for you and you can easily support my efforts. A big thank you <span style=\"color: #ff0000\">\u2665<\/span><\/p>\n<p><a href=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-5.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-4627\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-5-828x1024.jpg\" alt=\"\" width=\"828\" height=\"1024\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-5-828x1024.jpg 828w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-5-243x300.jpg 243w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-5-768x950.jpg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-5.jpg 1035w\" sizes=\"auto, (max-width: 828px) 100vw, 828px\" \/><\/a><\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-4644\" class=\"wprm-recipe-container\" data-recipe-id=\"4644\" data-servings=\"3\"><div class=\"wprm-recipe wprm-recipe-simple\">\n\t<div class=\"wprm-recipe-image-container\">\n\t\t<div class=\"wprm-recipe-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-9-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Morabay-e Albaloo \u2013 Persian Sour Cherry Jam\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-9-150x150.jpg 150w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-9-500x500.jpg 500w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-Persische-Sauerkirsch-Konfiture-9-120x120.jpg 120w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<div class=\"wprm-recipe-buttons\">\n\t\t\t\t\t\t<a href=\"https:\/\/labsalliebe.com\/en\/wprm_print\/morabay-e-albaloo-persian-sour-cherry-jam\" class=\"wprm-recipe-print\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#343434\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print<\/a>\n\t\t<\/div>\n\t<\/div>\n\t<h2 class=\"wprm-recipe-name\">Morabay-e Albaloo \u2013 Persian Sour Cherry Jam<\/h2>\n\t<div class=\"wprm-recipe-summary\">\n\t\t<p>Morabay-e Albaloo should have whole cherries floating in a thick syrup, like little jewels.<\/p>\t<\/div>\n\t<div class=\"wprm-recipe-details-container wprm-recipe-tags-container\">\n\t\t\t\t\t<div class=\"wprm-recipe-course-container\">\n\t\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#000000\" d=\"M22.707,12.293l-11-11C11.52,1.106,11.265,1,11,1H2C1.448,1,1,1.448,1,2v9c0,0.265,0.105,0.52,0.293,0.707l11,11C12.488,22.903,12.744,23,13,23s0.512-0.098,0.707-0.293l9-9C23.098,13.317,23.098,12.684,22.707,12.293z M7,9C5.895,9,5,8.105,5,7c0-1.105,0.895-2,2-2s2,0.895,2,2C9,8.105,8.105,9,7,9z M13,17.414L8.586,13L10,11.586L14.414,16L13,17.414z M16,14.414L11.586,10L13,8.586L17.414,13L16,14.414z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-course-name\">Course<\/span>\n\t\t\t\t<span class=\"wprm-recipe-course\">\n\t\t\t\t\tbreakfast, brinner, brunch, jam\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wprm-recipe-cuisine-container\">\n\t\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#000000\" d=\"M22.707,12.293l-11-11C11.52,1.106,11.265,1,11,1H2C1.448,1,1,1.448,1,2v9c0,0.265,0.105,0.52,0.293,0.707l11,11C12.488,22.903,12.744,23,13,23s0.512-0.098,0.707-0.293l9-9C23.098,13.317,23.098,12.684,22.707,12.293z M7,9C5.895,9,5,8.105,5,7c0-1.105,0.895-2,2-2s2,0.895,2,2C9,8.105,8.105,9,7,9z M13,17.414L8.586,13L10,11.586L14.414,16L13,17.414z M16,14.414L11.586,10L13,8.586L17.414,13L16,14.414z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-cuisine-name\">Cuisine<\/span>\n\t\t\t\t<span class=\"wprm-recipe-cuisine\">\n\t\t\t\t\tiranian cuisine, iranian food, persian cuisine, Persian Food\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wprm-recipe-keyword-container\">\n\t\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#000000\" d=\"M22.707,12.293l-11-11C11.52,1.106,11.265,1,11,1H2C1.448,1,1,1.448,1,2v9c0,0.265,0.105,0.52,0.293,0.707l11,11C12.488,22.903,12.744,23,13,23s0.512-0.098,0.707-0.293l9-9C23.098,13.317,23.098,12.684,22.707,12.293z M7,9C5.895,9,5,8.105,5,7c0-1.105,0.895-2,2-2s2,0.895,2,2C9,8.105,8.105,9,7,9z M13,17.414L8.586,13L10,11.586L14.414,16L13,17.414z M16,14.414L11.586,10L13,8.586L17.414,13L16,14.414z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-keyword-name\">Keyword<\/span>\n\t\t\t\t<span class=\"wprm-recipe-keyword\">\n\t\t\t\t\tMorabay-e Albaloo \u2013 Persian Sour Cherry Jam\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t<div class=\"wprm-recipe-details-container wprm-recipe-times-container\">\n\t\t\t\t<div class=\"wprm-recipe-prep-time-container\">\n\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path data-color=\"color-2\" fill=\"#000000\" d=\"M4.3,16.6l-2.2,2.2c-0.6,0.6-0.9,1.3-0.9,2.1c0,0.8,0.3,1.6,0.9,2.1s1.3,0.9,2.1,0.9c0.8,0,1.6-0.3,2.1-0.9l2.2-2.2L4.3,16.6z\"\/><path fill=\"#000000\" d=\"M22.6,5.4l-3.5-3.5c-1.1-1.1-2.6-1.8-4.2-1.8s-3.1,0.6-4.2,1.8l-8.4,8.4c-0.4,0.4-0.4,1,0,1.4l7.1,7.1C9.5,18.9,9.7,19,10,19c0,0,0,0,0,0c0.3,0,0.5-0.1,0.7-0.3L22.6,6.8C23,6.4,23,5.8,22.6,5.4z M9.2,14.6l-1.4-1.4l6.4-6.4l1.4,1.4L9.2,14.6z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-prep-time-name\">Prep Time<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">minutes<\/span>\t\t<\/div>\n\t\t\t\t\t\t<div class=\"wprm-recipe-cook-time-container\">\n\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path data-color=\"color-2\" fill=\"#000000\" d=\"M9,9c0.6,0,1-0.4,1-1V4c0-0.6-0.4-1-1-1S8,3.4,8,4v4C8,8.6,8.4,9,9,9z\"\/><path data-color=\"color-2\" fill=\"#000000\" d=\"M4,12c0.6,0,1-0.4,1-1V7c0-0.6-0.4-1-1-1S3,6.4,3,7v4C3,11.6,3.4,12,4,12z\"\/><path data-color=\"color-2\" fill=\"#000000\" d=\"M14,12c0.6,0,1-0.4,1-1V7c0-0.6-0.4-1-1-1s-1,0.4-1,1v4C13,11.6,13.4,12,14,12z\"\/><path fill=\"#000000\" d=\"M23,14h-5H1c-0.6,0-1,0.4-1,1v3c0,1.7,1.3,3,3,3h13c1.7,0,3-1.3,3-3v-1h4c0.6,0,1-0.4,1-1v-1C24,14.4,23.6,14,23,14z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-cook-time-name\">Cook Time<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">35<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\">minutes<\/span>\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t<div class=\"wprm-recipe-details-container\">\n\t\t\t\t<div class=\"wprm-recipe-servings-container\">\n\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#000000\" d=\"M10,0C9.4,0,9,0.4,9,1v4H7V1c0-0.6-0.4-1-1-1S5,0.4,5,1v4H3V1c0-0.6-0.4-1-1-1S1,0.4,1,1v8c0,1.7,1.3,3,3,3v10c0,1.1,0.9,2,2,2s2-0.9,2-2V12c1.7,0,3-1.3,3-3V1C11,0.4,10.6,0,10,0z\"\/><path data-color=\"color-2\" fill=\"#000000\" d=\"M19,0c-3.3,0-6,2.7-6,6v9c0,0.6,0.4,1,1,1h2v6c0,1.1,0.9,2,2,2s2-0.9,2-2V1C20,0.4,19.6,0,19,0z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-servings-name\">Servings<\/span> <span class=\"wprm-recipe-details wprm-recipe-servings wprm-recipe-servings-4644\">3<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-servings-unit\">Jars<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-author-container\">\n\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path data-color=\"color-2\" fill=\"#343434\" d=\"M13,21h-2H5v2c0,0.6,0.4,1,1,1h12c0.6,0,1-0.4,1-1v-2H13z\"\/><path fill=\"#343434\" d=\"M18,4c-0.1,0-0.2,0-0.3,0c-0.8-2.3-3-4-5.7-4S7.2,1.7,6.3,4C6.2,4,6.1,4,6,4c-3.3,0-6,2.7-6,6c0,3,2.2,5.4,5,5.9V19h6v-4h2v4h6v-3.1c2.8-0.5,5-2.9,5-5.9C24,6.7,21.3,4,18,4z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-author-name\">Author<\/span> <span class=\"wprm-recipe-details wprm-recipe-author\">Labsalliebe<\/span>\n\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t<div class=\"wprm-recipe-ingredients-container\">\n\t\t<h3 class=\"wprm-recipe-header\">Ingredients<\/h3>\n\t\t\t\t<div class=\"wprm-recipe-ingredient-group\">\n\t\t\t\t\t\t<h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name\">INGREDIENTS MORABAYE-E ALBALOO \u2013 PERSIAN SOUR CHERRY JAM<\/h4>\n\t\t\t\t\t\t<ul class=\"wprm-recipe-ingredients\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">500<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">g<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">(about 1.1 lbs) sour cherries, <\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">pitted<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">200<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">g<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">(1 cup) sugar<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">lemon<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">Juice of it<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">rose water<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">optional<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t \t \t<\/div>\n\t\t\t<div class=\"wprm-recipe-instructions-container\">\n\t\t<h3 class=\"wprm-recipe-header\">Instructions<\/h3>\n\t\t\t\t<div class=\"wprm-recipe-instruction-group\">\n\t\t\t\t\t\t<h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name\">PREPARATION SOUR CHERRY JAM<\/h4>\n\t\t\t\t\t\t<ol class=\"wprm-recipe-instructions\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">Wash and dry the sour cherries well. Remove the stems and pit them.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Layer the cherries with sugar in a large bowl. <\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Sprinkle sugar between each layer of cherries, finishing with a layer of sugar on top.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Cover and refrigerate for at least half a day or overnight. During this time, the cherries will release their natural juices.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ol>\n\t\t<\/div>\n\t\t\t\t<div class=\"wprm-recipe-instruction-group\">\n\t\t\t\t\t\t<h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name\">THE NEXT DAY <\/h4>\n\t\t\t\t\t\t<ol class=\"wprm-recipe-instructions\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Pour the cherries and all their juice into a pot.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Bring to a boil over medium heat. <\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>If any foam forms, skim it off with a spoon or skimmer.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">Boil for 10 minutes, then reduce the heat and simmer for another 30 minutes, stirring occasionally, until it reaches a syrupy consistency.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">Finally, add lemon juice and rose water, stir well, and remove from heat.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">Let it cool slightly, then pour into sterilised jars while hot. Seal tightly.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ol>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<div class=\"wprm-recipe-notes-container\">\n\t\t<h3 class=\"wprm-recipe-header\">Recipe Notes<\/h3>\n\t\t<p><span data-slate-fragment=\"JTVCJTdCJTIydHlwZSUyMiUzQSUyMnBhcmFncmFwaCUyMiUyQyUyMmNoaWxkcmVuJTIyJTNBJTVCJTdCJTIydGV4dCUyMiUzQSUyMlRpcCUyMiU3RCU1RCU3RCU1RA==\">Tip: Store unopened jars in a cool, dark place for up to 6 months. After opening, keep refrigerated.<\/span><\/p>\n\t<\/div>\n\t\t<\/div>\n<\/div>\n<h2 style=\"text-align: center\">Save the recipe for later on <a href=\"https:\/\/www.pinterest.de\/labsalliebe\/\">Pinterest<\/a>!<\/h2>\n<p><a href=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-\u2013-Persian-Sour-Cherry-Jam-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-4645\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-\u2013-Persian-Sour-Cherry-Jam-2-683x1024.jpg\" alt=\"\" width=\"683\" height=\"1024\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-\u2013-Persian-Sour-Cherry-Jam-2-683x1024.jpg 683w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-\u2013-Persian-Sour-Cherry-Jam-2-200x300.jpg 200w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-\u2013-Persian-Sour-Cherry-Jam-2-768x1152.jpg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2025\/07\/Morabay-e-Albaloo-\u2013-Persian-Sour-Cherry-Jam-2.jpg 1000w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/a><\/p>\n<p>Have you cooked this or maybe another delicious recipe of mine? Feel free to leave me a comment below. If you tag your picture on Instagram with <strong><a href=\"https:\/\/www.instagram.com\/labsalliebe\/\" rel=\"\">@labsalliebe<\/a><\/strong>\u00a0 and use the hashtag<strong> #labsalliebe<\/strong>, I won\u2019t miss a post and will be happy to leave you a comment as well. Can\u2019t wait to see your creations.<\/p>\n<p style=\"text-align: center\"><span style=\"color: #ff0000\">\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665<\/span><\/p>\n<h2 style=\"text-align: center\">Sign up for my newsletter, and I\u2019ll send you my latest recipes, travel stories, and trend updates, once or twice a week, completely free!<\/h2>\n<div class=\"shariff shariff-align-flex-start shariff-widget-align-flex-start shariff-buttonstretch\" data-services=\"facebook%7Cpinterest\" data-url=\"https%3A%2F%2Flabsalliebe.com%2Fen%2Fkhiar-shoor-crunchy-homemade-pickles%2F\" data-timestamp=\"1755797545\" data-hidezero=\"1\" data-backendurl=\"https:\/\/labsalliebe.com\/en\/wp-json\/shariff\/v1\/share_counts?\">\n<div class=\"ShariffHeadline\"><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<div class=\"shariff shariff-align-flex-start shariff-widget-align-flex-start shariff-buttonstretch\" data-services=\"facebook%7Cpinterest\" data-url=\"https%3A%2F%2Flabsalliebe.com%2Fen%2Fkotlet-persian-meat-and-potato-patties%2F\" data-timestamp=\"1747953772\" data-hidezero=\"1\" data-backendurl=\"https:\/\/labsalliebe.com\/en\/wp-json\/shariff\/v1\/share_counts?\">\n<div class=\"ShariffHeadline\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>In every Persian home, Morabay-e Albaloo &#8211; Persian Sour Cherry Jam carries sweet childhood memories. I still remember waking up to the smell of freshly baked Nan-e Barbari, hearing the gentle clink of tea glasses, and seeing this deep ruby-red jam glistening in a small glass bowl on the breakfast table. My grandmother would always say that a good Morabay-e Albaloo should have whole cherries floating in a thick syrup, like little jewels. She believed serving this jam to guests was a sign of love and care, and to this day, every spoonful reminds me of her warm kitchen, her floral apron, and the simple joy of gathering with family to start the day with something sweet. Watch my preparation video on Instagram<\/p>\n","protected":false},"author":2,"featured_media":4631,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_trash_the_other_posts":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"editor_notices":[],"footnotes":""},"categories":[108,390,1],"tags":[38,127,1597,1596,1133,42,592,189,160,106,16,537,717,107],"class_list":["post-4622","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","category-persian-food","category-recipes","tag-gluten-free","tag-jam","tag-my-pantry","tag-my-persian-pantry","tag-persian-breakfast","tag-persian-food","tag-persian-traditions","tag-picnic","tag-preserves","tag-quick-recipes","tag-recipes","tag-rosewater","tag-sour-cherries","tag-summer"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - 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