{"id":52,"date":"2015-10-22T10:52:48","date_gmt":"2015-10-22T08:52:48","guid":{"rendered":"http:\/\/labsalliebe.com\/en\/?p=52"},"modified":"2023-08-15T16:26:06","modified_gmt":"2023-08-15T14:26:06","slug":"roastet-spagettisquash-with-tomato-fetacheese-topping","status":"publish","type":"post","link":"https:\/\/labsalliebe.com\/en\/roastet-spagettisquash-with-tomato-fetacheese-topping\/","title":{"rendered":"Roastet Spagettisquash with Tomato-Fetacheese-Topping"},"content":{"rendered":"<p><!--more--><\/p>\n<p style=\"text-align: center\">Roastet Spagettisquash with<\/p>\n<p style=\"text-align: center\">Tomato-Fetacheese-Topping is a tasty and simple<\/p>\n<p style=\"text-align: center\">low-carb and gluten-free recipe.<\/p>\n<h2 style=\"text-align: center\"><strong>INGREDIENTS\u00a0<\/strong><\/h2>\n<p style=\"text-align: center\">1 Spagetti squash<\/p>\n<p style=\"text-align: center\">extravergine Olive oil<\/p>\n<p style=\"text-align: center\">200 g feta cheese<\/p>\n<p style=\"text-align: center\">250 g cherry tomatoes<\/p>\n<p style=\"text-align: center\">2 garlic cloves<\/p>\n<p style=\"text-align: center\">Salt and Pepper<\/p>\n<p style=\"text-align: center\"><a style=\"line-height: 1.73\" href=\"https:\/\/labsalliebe.com\/wp-content\/uploads\/2015\/12\/Spagettik\u00fcrbis.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-75 aligncenter\" src=\"https:\/\/labsalliebe.com\/wp-content\/uploads\/2015\/12\/Spagettik\u00fcrbis-290x300.jpg\" alt=\"Spagettik\u00fcrbis\" width=\"557\" height=\"576\" \/><\/a><\/p>\n<p style=\"text-align: center\"><strong>Preparation<\/strong><\/p>\n<p style=\"text-align: center\">Cut the Spagetti Squash in half<\/p>\n<p style=\"text-align: center\">use a big kitchen knife as the squash ist really tough and hard,<\/p>\n<p style=\"text-align: center\">reach in for the seeds, either with your hand or with a tablespoon.<\/p>\n<p style=\"text-align: center\">You can rinse them and roast them.<\/p>\n<p style=\"text-align: center\">See here for a recipe.<\/p>\n<p style=\"text-align: center\">Don`t throw them away. Don&#8217;t waste anything.\u00a0 Use everything.<\/p>\n<p style=\"text-align: center\">For example for these\u00a0<a href=\"https:\/\/labsalliebe.com\/en\/salzig-geroestete-kuerbiskerne\/\">salty roastet squash seeds<\/a>\u00a0 or<\/p>\n<p style=\"text-align: center\">these\u00a0<a href=\"https:\/\/labsalliebe.com\/en\/suess-geroestete-kuerbiskerne\/\">sweet roasted squash seeds<\/a>.<\/p>\n<p style=\"text-align: center\"><a href=\"https:\/\/labsalliebe.com\/wp-content\/uploads\/2015\/12\/spagettik\u00fcrbis-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-70 aligncenter\" src=\"https:\/\/labsalliebe.com\/wp-content\/uploads\/2015\/12\/spagettik\u00fcrbis-1-200x300.jpg\" alt=\"spagettik\u00fcrbis 1\" width=\"484\" height=\"726\" \/><\/a><\/p>\n<p style=\"text-align: center\">Prick the Spagetti Squash with a fork<\/p>\n<p style=\"text-align: center\"><a href=\"https:\/\/labsalliebe.com\/wp-content\/uploads\/2015\/12\/Spagettik\u00fcrbis-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-71 aligncenter\" src=\"https:\/\/labsalliebe.com\/wp-content\/uploads\/2015\/12\/Spagettik\u00fcrbis-2-225x300.jpg\" alt=\"Spagettik\u00fcrbis 2\" width=\"487\" height=\"649\" \/><\/a><\/p>\n<p style=\"text-align: center\">and place them facing downwards on your baking tray.<\/p>\n<p style=\"text-align: center\"><span style=\"line-height: 1.73\">Bake in the preheatet oven for 60 minutes at 350 Fahrenheit. <\/span><\/p>\n<p style=\"text-align: center\"><span style=\"line-height: 1.73\">Remove the Spagetti squash from the oven. <\/span><\/p>\n<p style=\"text-align: center\"><span style=\"line-height: 1.73\">Use a fork carefully to pull the squash flesh into strands of spagetti. <\/span><\/p>\n<p style=\"text-align: center\"><a href=\"https:\/\/labsalliebe.com\/wp-content\/uploads\/2015\/12\/Spagettik\u00fcrbis-3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-72 aligncenter\" src=\"https:\/\/labsalliebe.com\/wp-content\/uploads\/2015\/12\/Spagettik\u00fcrbis-3-300x200.jpg\" alt=\"Spagettik\u00fcrbis 3\" width=\"495\" height=\"330\" \/><\/a><\/p>\n<p style=\"text-align: center\">Saut\u00e9 the cherry tomatoes with the garlic and the extravergine olive oil<\/p>\n<p style=\"text-align: center\">until the garlic starts to smell around your kitchen.<\/p>\n<p style=\"text-align: center\">Add the spagetti squash strands.<\/p>\n<p style=\"text-align: center\">Stir in the feta cheese and<\/p>\n<p style=\"text-align: center\">season wih salt and pepper.<\/p>\n<p style=\"text-align: center\">Take care, they get mushy really fast.<\/p>\n<p style=\"text-align: center\">Serve back into the outer shell.<\/p>\n<p style=\"text-align: center\">Befarmayid<\/p>\n<p style=\"text-align: center\">Susan<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":66,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_trash_the_other_posts":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"editor_notices":[],"footnotes":""},"categories":[108,109,1],"tags":[8,9,16],"class_list":["post-52","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","category-fusion-food","category-recipes","tag-autumn","tag-pumpkin","tag-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - 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