{"id":6274,"date":"2026-10-02T09:00:35","date_gmt":"2026-10-02T07:00:35","guid":{"rendered":"https:\/\/labsalliebe.com\/en\/?p=6274"},"modified":"2026-11-10T09:58:10","modified_gmt":"2026-11-10T08:58:10","slug":"yogurt-with-honey-and-walnuts","status":"publish","type":"post","link":"https:\/\/labsalliebe.com\/en\/yogurt-with-honey-and-walnuts\/","title":{"rendered":"Yogurt with Honey and Walnuts"},"content":{"rendered":"<p><em>*This post contains sponsorship for <span style=\"color: #0000ff\">APOSTELS<\/span> and <span style=\"color: #ff00ff\">Pink Ribbon Germany<\/span>*<\/em><\/p>\n<p>Have you ever heard of Pinktober? Every October, the PINKTOBER campaign raises awareness in the fight against breast cancer. The pink ribbon is the symbol of the campaign. It reminds us how important regular breast cancer screenings are.<\/p>\n<p><span style=\"color: #0000ff\"><strong><a style=\"color: #0000ff\" href=\"https:\/\/www.apostels.de\/\">APOSTELS<\/a><\/strong><\/span> supports <span style=\"color: #ff00ff\"><a style=\"color: #ff00ff\" href=\"https:\/\/www.pinkribbon-deutschland.de\/\">Pink Ribbon Germany<\/a><\/span> to highlight this crucial topic. However, I believe breast cancer awareness should matter all year round, not just in October.<\/p>\n<p>With this post, I am putting my heart and soul into spreading hope and reducing fear. Early detection saves lives!<\/p>\n<p>Take some time for yourself and your health. Try making this healthy Greek dessert: yogurt with honey and walnuts.<\/p>\n<p>Every ingredient in this recipe\u2014yogurt, walnuts, and honey\u2014is packed with nutrients. They are a perfect fit for a healthy, balanced lifestyle that supports your long-term well-being.<\/p>\n<p><!--more--><\/p>\n<p><a href=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-15.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-6289\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-15-768x1024.jpeg\" alt=\"\" width=\"768\" height=\"1024\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-15-768x1024.jpeg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-15-225x300.jpeg 225w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-15-420x560.jpeg 420w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-15.jpeg 960w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/p>\n<div id='gallery-1' class='gallery galleryid-6274 gallery-columns-2 gallery-size-large'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/labsalliebe.com\/en\/yogurt-with-honey-and-walnuts\/joghurt-mit-honig-und-walnussen-26\/'><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-26-768x1024.jpeg\" class=\"attachment-large size-large\" alt=\"Yogurt with Honey and Walnuts\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-26-768x1024.jpeg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-26-225x300.jpeg 225w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-26-420x560.jpeg 420w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-26.jpeg 960w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/labsalliebe.com\/en\/yogurt-with-honey-and-walnuts\/joghurt-mit-honig-und-walnussen-20\/'><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-20-768x1024.jpeg\" class=\"attachment-large size-large\" alt=\"Yogurt with Honey and Walnuts\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-20-768x1024.jpeg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-20-225x300.jpeg 225w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-20-420x560.jpeg 420w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-20.jpeg 960w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<h2>FEEL FOR CHANGES, DON\u2019T LOOK AWAY!<\/h2>\n<p>When was the last time you checked your breasts for lumps or changes? Statistically, one in eight women in Germany will develop breast cancer. It is by far the most common type of cancer among women in the country. Men can get breast cancer too, though it is rare.<\/p>\n<p>The good news is that survival rates are high compared to other cancers, if it is caught early. The sooner breast cancer is detected, the better the treatment options.<\/p>\n<p>Checking your own breasts, choosing to &#8220;feel for changes instead of looking away&#8221;, is a vital part of breast cancer screening. You can easily do this yourself at home once a month. In fact, about 80 percent of breast cancers are discovered because women notice changes in their breasts themselves.<\/p>\n<p>For more information and a step-by-step guide on how to check your breasts, please visit Pink Ribbon. If you want to be safe and protect your health, make sure to schedule regular breast cancer screenings with your doctor!<\/p>\n<p><a href=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-30.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-6306\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-30-768x1024.jpeg\" alt=\"\" width=\"768\" height=\"1024\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-30-768x1024.jpeg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-30-225x300.jpeg 225w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-30-420x560.jpeg 420w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-30.jpeg 960w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/p>\n<div id='gallery-2' class='gallery galleryid-6274 gallery-columns-2 gallery-size-large'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/labsalliebe.com\/en\/yogurt-with-honey-and-walnuts\/joghurt-mit-honig-und-walnussen-18\/'><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-18-768x1024.jpeg\" class=\"attachment-large size-large\" alt=\"Yogurt with Honey and Walnuts\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-18-768x1024.jpeg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-18-225x300.jpeg 225w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-18-420x560.jpeg 420w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-18.jpeg 960w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/labsalliebe.com\/en\/yogurt-with-honey-and-walnuts\/joghurt-mit-honig-und-walnussen-14\/'><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-14-768x1024.jpeg\" class=\"attachment-large size-large\" alt=\"Yogurt with Honey and Walnuts\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-14-768x1024.jpeg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-14-225x300.jpeg 225w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-14-420x560.jpeg 420w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-14.jpeg 960w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<h2>YOGURT WITH HONEY AND WALNUTS<\/h2>\n<p>Yogurt with honey and walnuts is a simple, healthy dessert. It is incredibly quick and easy to make! If you don&#8217;t like walnuts or have an allergy, you can easily swap them for other nuts like almonds, hazelnuts, or cashews.<\/p>\n<p>The right yogurt is the key to this delicious recipe. I used the super creamy Joghurti by APOSTELS.<\/p>\n<p>Greek yogurt is one of the healthiest yogurt options available. It is low in calories, low in carbs, and packed with protein. Plus, it is much creamier and milder than regular yogurt.<\/p>\n<p>I have already written a detailed post about the health benefits of Greek yogurt right here [Link]. You can also find more delicious yogurt recipes here on my blog [Link].<\/p>\n<p><a href=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-22.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-6296\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-22-768x1024.jpeg\" alt=\"\" width=\"768\" height=\"1024\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-22-768x1024.jpeg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-22-225x300.jpeg 225w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-22-420x560.jpeg 420w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-22.jpeg 960w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/p>\n<div id='gallery-3' class='gallery galleryid-6274 gallery-columns-2 gallery-size-large'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/labsalliebe.com\/en\/yogurt-with-honey-and-walnuts\/joghurt-mit-honig-und-walnussen-23\/'><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-23-768x1024.jpeg\" class=\"attachment-large size-large\" alt=\"Yogurt with Honey and Walnuts\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-23-768x1024.jpeg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-23-225x300.jpeg 225w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-23-420x560.jpeg 420w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-23.jpeg 960w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/labsalliebe.com\/en\/yogurt-with-honey-and-walnuts\/joghurt-mit-honig-und-walnussen-24\/'><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-24-768x1024.jpeg\" class=\"attachment-large size-large\" alt=\"Yogurt with Honey and Walnuts\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-24-768x1024.jpeg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-24-225x300.jpeg 225w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-24-420x560.jpeg 420w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-24.jpeg 960w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<h2>ACTIVATING WALNUTS<\/h2>\n<p>For this recipe, activate the walnuts by soaking them overnight in water with a little salt.<\/p>\n<p>Change the water frequently during the first few hours. This process flushes out bitter compounds, phytic acid, and enzyme inhibitors. After soaking, the walnuts taste much better. They actually taste like they were freshly picked from the tree!<\/p>\n<p>It is very important to throw away the soaking water, as it contains the phytic acid. The next day, rinse the walnuts in a sieve under cold water before using them.<\/p>\n<p>Alternatively, you can slowly roast the walnuts in a pan over medium heat. This method also helps break down the enzyme inhibitors.<\/p>\n<p>These preparation methods do more than just make the nuts easier to digest. They also make it easier for your body to absorb the vitamins and minerals.<\/p>\n<p>Walnuts are incredibly rich in nutrients. They are packed with unsaturated fats, protein, fiber, vitamins, and minerals. Because they are full of B-vitamins and magnesium, they have earned a great reputation as true &#8220;brain food.&#8221;<\/p>\n<p>Thanks to their high levels of Omega-3 fatty acids, walnuts are also a wonderful addition to a cancer-conscious diet that supports your overall well-being.<\/p>\n<p>If you look closely at a walnut, you will immediately notice that it looks like a little brain. Fittingly, thanks to all those healthy nutrients, they actually do help keep your mind sharp!<\/p>\n<h2>MINDFUL NUTRITION WITH &#8220;APOSTELS FOR PINK&#8221;<\/h2>\n<p>A healthy diet is a vital pillar of taking care of your body. It is no surprise that the philosophy of APOSTELS aligns perfectly with a famous quote by Hippocrates: &#8220;Our health depends on our nutrition.&#8221;<\/p>\n<p>APOSTELS products stand for healthy eating and a conscious, mindful lifestyle.<\/p>\n<p>Regular health screenings are an essential part of that mindful lifestyle. To highlight breast cancer awareness, APOSTELS has launched a limited-edition &#8220;APOSTELS for Pink&#8221; Joghurti tub. You can also pick up a free informational flyer in supermarkets to learn more.<\/p>\n<p><a href=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-21.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-6295\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-21-768x1024.jpeg\" alt=\"\" width=\"768\" height=\"1024\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-21-768x1024.jpeg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-21-225x300.jpeg 225w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-21-420x560.jpeg 420w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-21.jpeg 960w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/p>\n<div id='gallery-4' class='gallery galleryid-6274 gallery-columns-2 gallery-size-large'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/labsalliebe.com\/en\/yogurt-with-honey-and-walnuts\/joghurt-mit-honig-und-walnussen-8\/'><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-8-768x1024.jpeg\" class=\"attachment-large size-large\" alt=\"Yogurt with Honey and Walnuts\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-8-768x1024.jpeg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-8-225x300.jpeg 225w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-8-420x560.jpeg 420w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-8.jpeg 960w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/labsalliebe.com\/en\/yogurt-with-honey-and-walnuts\/joghurt-mit-honig-und-walnussen-2\/'><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-2-768x1024.jpeg\" class=\"attachment-large size-large\" alt=\"Yogurt with Honey and Walnuts\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-2-768x1024.jpeg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-2-225x300.jpeg 225w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-2-420x560.jpeg 420w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-2.jpeg 960w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<h2>JOGHURTI BY APOSTELS<\/h2>\n<p>Studies show that lactic acid bacteria and fermented foods can actively support your immune system. Researchers have found that eating natural yogurt daily can be a great way to lower the risk of developing breast or colorectal cancer. It is a simple, budget-friendly way to support your long-term health!<\/p>\n<p>&#8220;Greek yogurt&#8221; is a protected term. Only products made in Greece using a specific manufacturing process can use this name. Because APOSTELS Joghurti is made in Germany, it is labeled as &#8220;Greek-style yogurt.&#8221; However, it features the exact same rich flavor and incredible creaminess as the Greek original.<\/p>\n<p>Joghurti is incredibly versatile in the kitchen. Whether you prefer sweet or savory dishes, it brings plenty of variety to your meals.<\/p>\n<div id='gallery-5' class='gallery galleryid-6274 gallery-columns-2 gallery-size-large'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/labsalliebe.com\/en\/yogurt-with-honey-and-walnuts\/joghurt-mit-honig-und-walnussen-29\/'><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-29-768x1024.jpeg\" class=\"attachment-large size-large\" alt=\"Yogurt with Honey and Walnuts\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-29-768x1024.jpeg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-29-225x300.jpeg 225w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-29-420x560.jpeg 420w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-29.jpeg 960w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/labsalliebe.com\/en\/yogurt-with-honey-and-walnuts\/joghurt-mit-honig-und-walnussen-19\/'><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-19-768x1024.jpeg\" class=\"attachment-large size-large\" alt=\"Yogurt with Honey and Walnuts\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-19-768x1024.jpeg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-19-225x300.jpeg 225w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-19-420x560.jpeg 420w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-19.jpeg 960w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<h2>PINK RIBBON GERMANY<\/h2>\n<p>For over 10 years, Pink Ribbon Germany has been raising awareness about the importance of early breast cancer detection. You can find valuable resources on the international website at <span style=\"color: #ff00ff\"><a style=\"color: #ff00ff\" href=\"https:\/\/pinkribbon.org\/\">pinkribbon.org<\/a><\/span> It is a great place to learn how to practice mindfulness and treat your body with care.<\/p>\n<p>But what exactly is mindfulness? It means living consciously in the here and now. It is about focusing on the present moment instead of dwelling on the past or worrying about the future.<\/p>\n<p>Practicing mindfulness boosts your self-confidence. It helps you find inner peace, relax more easily, sleep better, and manage daily stress. In the long run, this mindset reduces anxiety and unnecessary worry. After all, the past is gone and the future is not here yet. Live in the present and make it beautiful!<\/p>\n<p>A healthy diet, regular exercise, and good sleep round out this mindful lifestyle perfectly.<\/p>\n<div id='gallery-6' class='gallery galleryid-6274 gallery-columns-2 gallery-size-large'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/labsalliebe.com\/en\/yogurt-with-honey-and-walnuts\/joghurt-mit-honig-und-walnussen-1\/'><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-1-768x1024.jpeg\" class=\"attachment-large size-large\" alt=\"Yogurt with Honey and Walnuts\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-1-768x1024.jpeg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-1-225x300.jpeg 225w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-1-420x560.jpeg 420w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-1.jpeg 960w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/labsalliebe.com\/en\/yogurt-with-honey-and-walnuts\/joghurt-mit-honig-und-walnussen-3\/'><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-3-768x1024.jpeg\" class=\"attachment-large size-large\" alt=\"Yogurt with Honey and Walnuts\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-3-768x1024.jpeg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-3-225x300.jpeg 225w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-3-420x560.jpeg 420w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-3.jpeg 960w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<div id='gallery-7' class='gallery galleryid-6274 gallery-columns-2 gallery-size-large'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/labsalliebe.com\/en\/yogurt-with-honey-and-walnuts\/joghurt-mit-honig-und-walnussen-6\/'><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-6-768x1024.jpeg\" class=\"attachment-large size-large\" alt=\"Yogurt with Honey and Walnuts\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-6-768x1024.jpeg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-6-225x300.jpeg 225w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-6-420x560.jpeg 420w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-6.jpeg 960w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/labsalliebe.com\/en\/yogurt-with-honey-and-walnuts\/joghurt-mit-honig-und-walnussen-10\/'><img loading=\"lazy\" decoding=\"async\" width=\"769\" height=\"1024\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-10-769x1024.jpeg\" class=\"attachment-large size-large\" alt=\"Yogurt with Honey and Walnuts\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-10-769x1024.jpeg 769w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-10-225x300.jpeg 225w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-10-768x1023.jpeg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-10-420x560.jpeg 420w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-10.jpeg 961w\" sizes=\"auto, (max-width: 769px) 100vw, 769px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<h2 style=\"text-align: center\">INGREDIENTS: YOGURT WITH HONEY AND WALNUTS<\/h2>\n<p style=\"text-align: center\">160 g <strong><a href=\"https:\/\/amzn.to\/3pJ8cbi\">walnuts*<\/a><\/strong><\/p>\n<p style=\"text-align: center\">1 tsp rock salt*<\/p>\n<p style=\"text-align: center\">4 tubs Joghurti (150 g each)<\/p>\n<p style=\"text-align: center\">4 tbsp <strong><a href=\"https:\/\/link.amazon\/B04XTr8Cu\">liquid honey*<\/a><\/strong><\/p>\n<h2 style=\"text-align: center\">TOPPING<\/h2>\n<p style=\"text-align: center\">16 <a href=\"https:\/\/amzn.to\/3pHtqq9\">walnut halves*<\/a><\/p>\n<p style=\"text-align: center\"><strong><a href=\"https:\/\/link.amazon\/B04XTr8Cu\">Liquid honey*<\/a><\/strong><\/p>\n<h2>INSTRUCTIONS: YOGURT WITH HONEY AND WALNUTS<\/h2>\n<p>Soak the walnuts overnight in water with a little salt, changing the water a few times. The next day, rinse the walnuts in a sieve under cold water. Dry them well and chop them roughly.<\/p>\n<p>Stir one tub of Joghurti until smooth for each glass. Pour half of the yogurt into the glass. Add a layer of chopped walnuts and cover them with 1 tablespoon of liquid honey. Top with another layer of yogurt.<\/p>\n<h2>TOPPING<\/h2>\n<p>Decorate each glass with 4 walnut halves and drizzle a little more honey on top.<\/p>\n<h2>TIP<\/h2>\n<p>Fresh fruit tastes amazing with this dessert too. Raspberries make a fantastic addition, as they are packed with powerful antioxidants that beautifully support a health-conscious lifestyle.<\/p>\n<p>Nooshe Jan, \u0646\u0648\u0634 \u062c\u0627\u0646! Enjoy!<\/p>\n<p>Susan<\/p>\n<p>Links marked with * are affiliate links. If you buy through them, I earn a small commission, and the price stays the same for you. It\u2019s an easy way to support my work. A huge thank you <span style=\"color: #ff0000\">\u2665<\/span><\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-6903\" class=\"wprm-recipe-container\" data-recipe-id=\"6903\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-simple\">\n\t<div class=\"wprm-recipe-image-container\">\n\t\t<div class=\"wprm-recipe-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-13-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Yogurt with Honey and Walnuts\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-13-150x150.jpeg 150w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-13-500x500.jpeg 500w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Joghurt-mit-Honig-und-Walnussen-13-120x120.jpeg 120w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<div class=\"wprm-recipe-buttons\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/labsalliebe.com\/en\/wprm_print\/yogurt-with-honey-and-walnuts\" class=\"wprm-recipe-print\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#343434\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print<\/a>\n\t\t\t\t\t<\/div>\n\t<\/div>\n\t<h2 class=\"wprm-recipe-name\">Yogurt with Honey and Walnuts<\/h2>\n\t<div class=\"wprm-recipe-summary\">\n\t\t\t<\/div>\n\t<div class=\"wprm-recipe-details-container wprm-recipe-tags-container\">\n\t\t\t\t\t<div class=\"wprm-recipe-course-container\">\n\t\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#000000\" d=\"M22.707,12.293l-11-11C11.52,1.106,11.265,1,11,1H2C1.448,1,1,1.448,1,2v9c0,0.265,0.105,0.52,0.293,0.707l11,11C12.488,22.903,12.744,23,13,23s0.512-0.098,0.707-0.293l9-9C23.098,13.317,23.098,12.684,22.707,12.293z M7,9C5.895,9,5,8.105,5,7c0-1.105,0.895-2,2-2s2,0.895,2,2C9,8.105,8.105,9,7,9z M13,17.414L8.586,13L10,11.586L14.414,16L13,17.414z M16,14.414L11.586,10L13,8.586L17.414,13L16,14.414z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-course-name\">Course<\/span>\n\t\t\t\t<span class=\"wprm-recipe-course\">\n\t\t\t\t\tbrunch, Dessert, easy recipe, Quick &amp; Easy, vegetarian\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wprm-recipe-cuisine-container\">\n\t\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#000000\" d=\"M22.707,12.293l-11-11C11.52,1.106,11.265,1,11,1H2C1.448,1,1,1.448,1,2v9c0,0.265,0.105,0.52,0.293,0.707l11,11C12.488,22.903,12.744,23,13,23s0.512-0.098,0.707-0.293l9-9C23.098,13.317,23.098,12.684,22.707,12.293z M7,9C5.895,9,5,8.105,5,7c0-1.105,0.895-2,2-2s2,0.895,2,2C9,8.105,8.105,9,7,9z M13,17.414L8.586,13L10,11.586L14.414,16L13,17.414z M16,14.414L11.586,10L13,8.586L17.414,13L16,14.414z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-cuisine-name\">Cuisine<\/span>\n\t\t\t\t<span class=\"wprm-recipe-cuisine\">\n\t\t\t\t\tGreek food\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wprm-recipe-keyword-container\">\n\t\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#000000\" d=\"M22.707,12.293l-11-11C11.52,1.106,11.265,1,11,1H2C1.448,1,1,1.448,1,2v9c0,0.265,0.105,0.52,0.293,0.707l11,11C12.488,22.903,12.744,23,13,23s0.512-0.098,0.707-0.293l9-9C23.098,13.317,23.098,12.684,22.707,12.293z M7,9C5.895,9,5,8.105,5,7c0-1.105,0.895-2,2-2s2,0.895,2,2C9,8.105,8.105,9,7,9z M13,17.414L8.586,13L10,11.586L14.414,16L13,17.414z M16,14.414L11.586,10L13,8.586L17.414,13L16,14.414z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-keyword-name\">Keyword<\/span>\n\t\t\t\t<span class=\"wprm-recipe-keyword\">\n\t\t\t\t\tYogurt with Honey and Walnuts\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t<div class=\"wprm-recipe-details-container wprm-recipe-times-container\">\n\t\t\t\t<div class=\"wprm-recipe-prep-time-container\">\n\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path data-color=\"color-2\" fill=\"#000000\" d=\"M4.3,16.6l-2.2,2.2c-0.6,0.6-0.9,1.3-0.9,2.1c0,0.8,0.3,1.6,0.9,2.1s1.3,0.9,2.1,0.9c0.8,0,1.6-0.3,2.1-0.9l2.2-2.2L4.3,16.6z\"\/><path fill=\"#000000\" d=\"M22.6,5.4l-3.5-3.5c-1.1-1.1-2.6-1.8-4.2-1.8s-3.1,0.6-4.2,1.8l-8.4,8.4c-0.4,0.4-0.4,1,0,1.4l7.1,7.1C9.5,18.9,9.7,19,10,19c0,0,0,0,0,0c0.3,0,0.5-0.1,0.7-0.3L22.6,6.8C23,6.4,23,5.8,22.6,5.4z M9.2,14.6l-1.4-1.4l6.4-6.4l1.4,1.4L9.2,14.6z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-prep-time-name\">Prep Time<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">minutes<\/span>\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t<div class=\"wprm-recipe-details-container\">\n\t\t\t\t<div class=\"wprm-recipe-servings-container\">\n\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#000000\" d=\"M10,0C9.4,0,9,0.4,9,1v4H7V1c0-0.6-0.4-1-1-1S5,0.4,5,1v4H3V1c0-0.6-0.4-1-1-1S1,0.4,1,1v8c0,1.7,1.3,3,3,3v10c0,1.1,0.9,2,2,2s2-0.9,2-2V12c1.7,0,3-1.3,3-3V1C11,0.4,10.6,0,10,0z\"\/><path data-color=\"color-2\" fill=\"#000000\" d=\"M19,0c-3.3,0-6,2.7-6,6v9c0,0.6,0.4,1,1,1h2v6c0,1.1,0.9,2,2,2s2-0.9,2-2V1C20,0.4,19.6,0,19,0z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-servings-name\">Servings<\/span> <span class=\"wprm-recipe-details wprm-recipe-servings wprm-recipe-servings-6903\">4<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-servings-unit\">people<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-author-container\">\n\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path data-color=\"color-2\" fill=\"#343434\" d=\"M13,21h-2H5v2c0,0.6,0.4,1,1,1h12c0.6,0,1-0.4,1-1v-2H13z\"\/><path fill=\"#343434\" d=\"M18,4c-0.1,0-0.2,0-0.3,0c-0.8-2.3-3-4-5.7-4S7.2,1.7,6.3,4C6.2,4,6.1,4,6,4c-3.3,0-6,2.7-6,6c0,3,2.2,5.4,5,5.9V19h6v-4h2v4h6v-3.1c2.8-0.5,5-2.9,5-5.9C24,6.7,21.3,4,18,4z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-author-name\">Author<\/span> <span class=\"wprm-recipe-details wprm-recipe-author\">Labsalliebe<\/span>\n\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t<div class=\"wprm-recipe-ingredients-container\">\n\t\t<h3 class=\"wprm-recipe-header\">Ingredients<\/h3>\n\t\t\t\t<div class=\"wprm-recipe-ingredient-group\">\n\t\t\t\t\t\t<h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name\">INGREDIENTS YOGURT WITH HONEY AND WALNUTS<\/h4>\n\t\t\t\t\t\t<ul class=\"wprm-recipe-ingredients\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">160<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">g<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">walnuts<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">rock salt<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">4<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">tubs<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">Joghurti<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">150 g each<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">4<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">liquid honey<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t \t\t<div class=\"wprm-recipe-ingredient-group\">\n\t\t\t\t\t\t<h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name\">TOPPING<\/h4>\n\t\t\t\t\t\t<ul class=\"wprm-recipe-ingredients\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">16<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">walnut halves<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">Liquid honey<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t \t \t<\/div>\n\t\t\t<div class=\"wprm-recipe-instructions-container\">\n\t\t<h3 class=\"wprm-recipe-header\">Instructions<\/h3>\n\t\t\t\t<div class=\"wprm-recipe-instruction-group\">\n\t\t\t\t\t\t<h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name\">INSTRUCTIONS YOGURT WITH HONEY AND WALNUTS<\/h4>\n\t\t\t\t\t\t<ol class=\"wprm-recipe-instructions\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Soak the walnuts overnight in water with a little salt, changing the water a few times. <\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>The next day, rinse the walnuts in a sieve under cold water. <\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Dry them well and chop them roughly.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Stir one tub of Joghurti until smooth for each glass. <\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Pour half of the yogurt into the glass. <\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Add a layer of chopped walnuts and cover them with 1 tablespoon of liquid honey. <\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Top with another layer of yogurt.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ol>\n\t\t<\/div>\n\t\t\t\t<div class=\"wprm-recipe-instruction-group\">\n\t\t\t\t\t\t<h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name\">TOPPING<\/h4>\n\t\t\t\t\t\t<ol class=\"wprm-recipe-instructions\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">Decorate each glass with 4 walnut halves and drizzle a little more honey on top.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ol>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<div class=\"wprm-recipe-notes-container\">\n\t\t<h3 class=\"wprm-recipe-header\">Recipe Notes<\/h3>\n\t\t<p><span data-slate-fragment=\"JTVCJTdCJTIydHlwZSUyMiUzQSUyMnBhcmFncmFwaCUyMiUyQyUyMmNoaWxkcmVuJTIyJTNBJTVCJTdCJTIydGV4dCUyMiUzQSUyMkZyZXNoJTIwZnJ1aXQlMjB0YXN0ZXMlMjBhbWF6aW5nJTIwd2l0aCUyMHRoaXMlMjBkZXNzZXJ0JTIwdG9vLiUyMFJhc3BiZXJyaWVzJTIwbWFrZSUyMGElMjBmYW50YXN0aWMlMjBhZGRpdGlvbiUyQyUyMGFzJTIwdGhleSUyMGFyZSUyMHBhY2tlZCUyMHdpdGglMjBwb3dlcmZ1bCUyMGFudGlveGlkYW50cyUyMHRoYXQlMjBiZWF1dGlmdWxseSUyMHN1cHBvcnQlMjBhJTIwaGVhbHRoLWNvbnNjaW91cyUyMGxpZmVzdHlsZS4lMjIlN0QlNUQlN0QlNUQ=\">Tip: Fresh fruit tastes amazing with this dessert too. Raspberries make a fantastic addition, as they are packed with powerful antioxidants that beautifully support a health-conscious lifestyle.<\/span><\/p>\n\t<\/div>\n\t\t<\/div>\n<\/div>\n<p><a href=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Kopie-von-Joghurt-mit-Honig-und-Walnussen.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-6305\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Kopie-von-Joghurt-mit-Honig-und-Walnussen-683x1024.jpg\" alt=\"\" width=\"683\" height=\"1024\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Kopie-von-Joghurt-mit-Honig-und-Walnussen-683x1024.jpg 683w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Kopie-von-Joghurt-mit-Honig-und-Walnussen-200x300.jpg 200w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/07\/Kopie-von-Joghurt-mit-Honig-und-Walnussen.jpg 735w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/a><\/p>\n<p style=\"text-align: center\">Have you cooked this or maybe another delicious recipe of mine? Feel free to leave me a comment below. If you tag your picture on Instagram with\u00a0<strong><a href=\"https:\/\/www.instagram.com\/labsalliebe\/\" rel=\"\">@labsalliebe<\/a><\/strong>\u00a0and use the hashtag<strong>#labsalliebe<\/strong>, I won\u2019t miss a post and will be happy to leave you a comment as well. Can\u2019t wait to see your creations.<\/p>\n<p style=\"text-align: center\"><span style=\"color: #ff0000\">\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665<\/span><\/p>\n<h2 style=\"text-align: center\"><span data-preserver-spaces=\"true\">Sign up for my newsletter, and I\u2019ll email you my latest recipes, travel reports, and trends once or maybe 2x a week for free.<\/span><\/h2>\n<div class=\"shariff shariff-align-left shariff-widget-align-left shariff-buttonstretch\" data-services=\"facebook%7Cpinterest\" data-url=\"https:\/\/labsalliebe.com\/en\/khoresht-e-khalal-e-badoom-persian-beef-stew-with-saffron-and-almonds\/\" data-timestamp=\"1794162710\" data-hidezero=\"1\" data-backendurl=\"https:\/\/labsalliebe.com\/en\/wp-json\/shariff\/v1\/share_counts?\">\n<div class=\"ShariffHeadline\" style=\"text-align: center\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>*This post contains sponsorship for APOSTELS and Pink Ribbon Germany* Have you ever heard of Pinktober? Every October, the PINKTOBER campaign raises awareness in the fight against breast cancer. The pink ribbon is the symbol of the campaign. It reminds us how important regular breast cancer screenings are. APOSTELS supports Pink Ribbon Germany to highlight this crucial topic. However, I believe breast cancer awareness should matter all year round, not just in October. With this post, I am putting my heart and soul into spreading hope and reducing fear. Early detection saves lives! Take some time for yourself and your health. Try making this healthy Greek dessert: yogurt with honey and walnuts. Every ingredient in this recipe\u2014yogurt, walnuts, and honey\u2014is packed with nutrients. They are a perfect fit for a healthy, balanced lifestyle that supports your long-term well-being.<\/p>\n","protected":false},"author":2,"featured_media":6287,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_trash_the_other_posts":false,"_monsterinsights_skip_tracking":false,"editor_notices":[],"footnotes":""},"categories":[108,1421,1],"tags":[190,8,1183,102,729,38,2394,2200,101,43,2395,1715,104,16,107,15,20,2249,24],"class_list":["post-6274","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","category-international-food-recipes","category-recipes","tag-after-work-cooking","tag-autumn","tag-cooperation","tag-dessert","tag-easy-recipes","tag-gluten-free","tag-greek-recipes","tag-greek-yogurt","tag-international-food-recipes","tag-low-carb","tag-mediterranean-diet-recipes","tag-mediterranean-recipe","tag-nuts","tag-recipes","tag-summer","tag-sweets","tag-vegetarian","tag-walnuts","tag-winter"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Yogurt with Honey and Walnuts - Labsalliebe<\/title>\n<meta name=\"description\" content=\"Enjoy a delicious yogurt bowl with honey and crunchy walnuts. 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