{"id":6544,"date":"2026-09-10T16:06:27","date_gmt":"2026-09-10T14:06:27","guid":{"rendered":"https:\/\/labsalliebe.com\/en\/?p=6544"},"modified":"2026-09-10T16:06:27","modified_gmt":"2026-09-10T14:06:27","slug":"colorful-tomato-pomegranate-salad-fresh-sweet-crunchy","status":"publish","type":"post","link":"https:\/\/labsalliebe.com\/en\/colorful-tomato-pomegranate-salad-fresh-sweet-crunchy\/","title":{"rendered":"Colorful Tomato &amp; Pomegranate Salad (Fresh, Sweet &amp; Crunchy!)"},"content":{"rendered":"<p>Today, I\u2019m sharing one of my absolute favorite summer dishes with you: a Colorful Tomato &amp; Pomegranate Salad (Fresh, Sweet &amp; Crunchy!), fresh mint, and crisp onions. To bring out all those amazing flavors, I dress it with high-quality olive oil, rich pomegranate balsam, freshly squeezed lemon juice, Flor de Sal, and a pinch of lemon pepper.<\/p>\n<p>When it comes to tomatoes, I love them all! Big, small, or bursting with flavor, whether they are bright red, golden yellow, deep purple, or vibrant orange. But heirloom tomatoes hold a truly special place in my heart.<\/p>\n<p>For this recipe, I brought together every variety I could find. Some I grew from seeds myself, and others I picked up at the local farmer\u2019s market. Right now, tomatoes are at their absolute peak season. They\u2019re juicy, naturally sweet, and have just the right touch of refreshing acidity.<\/p>\n<p><!--more--><\/p>\n<p><a href=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/09\/Bunter-Tomatensalat-mit-Granatapfelkernen-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-6545\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/09\/Bunter-Tomatensalat-mit-Granatapfelkernen-1-682x1024.jpg\" alt=\"\" width=\"682\" height=\"1024\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/09\/Bunter-Tomatensalat-mit-Granatapfelkernen-1-682x1024.jpg 682w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/09\/Bunter-Tomatensalat-mit-Granatapfelkernen-1-200x300.jpg 200w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/09\/Bunter-Tomatensalat-mit-Granatapfelkernen-1-768x1152.jpg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/09\/Bunter-Tomatensalat-mit-Granatapfelkernen-1.jpg 853w\" sizes=\"auto, (max-width: 682px) 100vw, 682px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/09\/Bunter-Tomatensalat-mit-Granatapfelkernen-9.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-6553\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/09\/Bunter-Tomatensalat-mit-Granatapfelkernen-9-682x1024.jpg\" alt=\"\" width=\"682\" height=\"1024\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/09\/Bunter-Tomatensalat-mit-Granatapfelkernen-9-682x1024.jpg 682w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/09\/Bunter-Tomatensalat-mit-Granatapfelkernen-9-200x300.jpg 200w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/09\/Bunter-Tomatensalat-mit-Granatapfelkernen-9-768x1152.jpg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/09\/Bunter-Tomatensalat-mit-Granatapfelkernen-9.jpg 853w\" sizes=\"auto, (max-width: 682px) 100vw, 682px\" \/><\/a><\/p>\n<h2>WHY USE DIFFERENT VARIETIES OF TOMATOES?<\/h2>\n<p>This colorful tomato salad is a delicious mix of beefsteak (Coeur de Boeuf), vine-ripened, Roma, cherry, plum, and heirloom tomatoes in all different shapes, colors, and sizes. Using sun-ripened tomatoes is key here! They give you the rich, authentic summer flavor that turns a simple salad into a gourmet treat.<\/p>\n<p>Each tomato variety brings something unique to the bowl:<\/p>\n<ul>\n<li><strong>Yellow tomatoes<\/strong>: Mild and fruity with very little acidity.<\/li>\n<li><strong>Orange tomatoes:<\/strong> Bright, sweet, and wonderfully tangy.<\/li>\n<li><b data-path-to-node=\"5,2,0\" data-index-in-node=\"0\">Green tomatoes:<\/b> Crisp, tangy, and refreshingly sharp.<\/li>\n<li><strong>Red-purple tomatoes:<\/strong> Rich, deep, and savory.<\/li>\n<li><strong>Beefsteak tomatoes (Coeur de Boeuf)<\/strong>: Super juicy, aromatic, and balanced with a slight bite of acidity.<\/li>\n<\/ul>\n<p>Mixing these varieties creates an exciting blend of textures and flavors in every bite!<\/p>\n<p><a href=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/09\/Bunter-Tomatensalat-mit-Granatapfelkernen-7.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-6551\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/09\/Bunter-Tomatensalat-mit-Granatapfelkernen-7-692x1024.jpg\" alt=\"\" width=\"692\" height=\"1024\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/09\/Bunter-Tomatensalat-mit-Granatapfelkernen-7-692x1024.jpg 692w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/09\/Bunter-Tomatensalat-mit-Granatapfelkernen-7-203x300.jpg 203w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/09\/Bunter-Tomatensalat-mit-Granatapfelkernen-7-768x1136.jpg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/09\/Bunter-Tomatensalat-mit-Granatapfelkernen-7.jpg 865w\" sizes=\"auto, (max-width: 692px) 100vw, 692px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/09\/Bunter-Tomatensalat-mit-Granatapfelkernen-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-6546\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/09\/Bunter-Tomatensalat-mit-Granatapfelkernen-2-683x1024.jpg\" alt=\"\" width=\"683\" height=\"1024\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/09\/Bunter-Tomatensalat-mit-Granatapfelkernen-2-683x1024.jpg 683w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/09\/Bunter-Tomatensalat-mit-Granatapfelkernen-2-200x300.jpg 200w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/09\/Bunter-Tomatensalat-mit-Granatapfelkernen-2-768x1151.jpg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/09\/Bunter-Tomatensalat-mit-Granatapfelkernen-2.jpg 854w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/a><\/p>\n<h2>LOOKING FOR MORE FRESH TOMATO RECIPES?<\/h2>\n<p>If you love fresh summer tomatoes as much as I do, try these reader favorites on the blog:<\/p>\n<ul>\n<li><a href=\"https:\/\/labsalliebe.com\/en\/tomato-salad-with-pomegranate-sumac-dressing\/\"><strong>Tomato Salad with Pomegranate Sumac Dressing:<\/strong><\/a> A refreshing, crunchy twist on classic salads.<\/li>\n<li><strong><a href=\"https:\/\/labsalliebe.com\/en\/shirazi-salad-authentic-persian-recipe-with-3-dressing-options\/\">Salad Shirazi<\/a><\/strong>: A vibrant Persian tomato and cucumber salad full of herbs.<\/li>\n<li><strong>Savory Tomato Tart:<\/strong> Not a salad, but hands-down our favorite way to bake with summer tomatoes!<\/li>\n<\/ul>\n<p><a href=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/09\/Bunter-Tomatensalat-mit-Granatpfelkernen.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-6556\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/09\/Bunter-Tomatensalat-mit-Granatpfelkernen-696x1024.jpg\" alt=\"\" width=\"696\" height=\"1024\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/09\/Bunter-Tomatensalat-mit-Granatpfelkernen-696x1024.jpg 696w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/09\/Bunter-Tomatensalat-mit-Granatpfelkernen-204x300.jpg 204w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/09\/Bunter-Tomatensalat-mit-Granatpfelkernen-768x1130.jpg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/09\/Bunter-Tomatensalat-mit-Granatpfelkernen.jpg 870w\" sizes=\"auto, (max-width: 696px) 100vw, 696px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/09\/Bunter-Tomatensalat-mit-Granatapfelkernen-6.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-6550\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/09\/Bunter-Tomatensalat-mit-Granatapfelkernen-6-682x1024.jpg\" alt=\"\" width=\"682\" height=\"1024\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/09\/Bunter-Tomatensalat-mit-Granatapfelkernen-6-682x1024.jpg 682w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/09\/Bunter-Tomatensalat-mit-Granatapfelkernen-6-200x300.jpg 200w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/09\/Bunter-Tomatensalat-mit-Granatapfelkernen-6-768x1152.jpg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/09\/Bunter-Tomatensalat-mit-Granatapfelkernen-6.jpg 853w\" sizes=\"auto, (max-width: 682px) 100vw, 682px\" \/><\/a><\/p>\n<h2>THE SECRET TO THE BEST TOMATO SALAD DRESSING<\/h2>\n<p>A great salad starts with a great dressing! For this colorful tomato salad, I use only top-quality ingredients that bring out the best in fresh tomatoes:<\/p>\n<ul>\n<li><strong>Greek Extra Virgin Olive Oil:<\/strong> I love using Papagallos Agureleo extra virgin olive oil. Nikos Gallos harvests these organic olives on his family groves in Greece, cold-presses the oil, bottles it, and brings it directly to our local farmers&#8217; market here in Darmstadt. It adds a rich, fruity depth to the dressing.<\/li>\n<li><a href=\"https:\/\/amzn.to\/46aaxQM\"><strong>Flor de Sal from Mallorca*<\/strong><\/a>: I always bring back Flor de Sal d\u2019es Trenc whenever I visit Mallorca. Harvested in the Salinas de Es Trenc nature reserve, it\u2019s one of the purest sea salts you can find. Another absolute favorite of mine is their <strong><a href=\"https:\/\/amzn.to\/4xARbQO\">Lemon &amp; Lavender sea salt*<\/a><\/strong>, which gives dishes a delicate herbal, citrus touch.<\/li>\n<li><strong><a href=\"https:\/\/amzn.to\/4x91aeY\">Lemon Pepper*<\/a>:<\/strong> A wonderful blend of cracked black pepper and zesty lemon citrus. It gives the salad a gentle heat with a bright, refreshing kick.<\/li>\n<li><strong><a href=\"https:\/\/amzn.to\/4xLIbZg\">Pomegranate Balsamic Vinegar<\/a> &amp; Fresh Lemon Juice<\/strong>: Pomegranate balsam has a rich, sweet-exotic flavor. To balance that sweetness with a crisp bite, I add a splash of freshly squeezed lemon juice.<\/li>\n<\/ul>\n<p>Combining these special pantry staples turns a simple summer salad into an unforgettable dish!<\/p>\n<p><a href=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/09\/Bunter-Tomatensalat-mit-Granatapfelkernen-5.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-6549\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/09\/Bunter-Tomatensalat-mit-Granatapfelkernen-5-675x1024.jpg\" alt=\"\" width=\"675\" height=\"1024\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/09\/Bunter-Tomatensalat-mit-Granatapfelkernen-5-675x1024.jpg 675w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/09\/Bunter-Tomatensalat-mit-Granatapfelkernen-5-198x300.jpg 198w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/09\/Bunter-Tomatensalat-mit-Granatapfelkernen-5-768x1165.jpg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/09\/Bunter-Tomatensalat-mit-Granatapfelkernen-5.jpg 844w\" sizes=\"auto, (max-width: 675px) 100vw, 675px\" \/><\/a><\/p>\n<h2>HEALTH BENEFITS OF TOMATOES<\/h2>\n<p>Not only are tomatoes vibrant and delicious, but they are also a nutritional powerhouse! Incorporating fresh summer tomatoes into your diet offers fantastic health benefits:<\/p>\n<ul>\n<li><strong>Energy &amp; Brain Power:<\/strong> Loaded with essential B-vitamins to boost concentration, alongside iron to naturally elevate your energy levels.<\/li>\n<li><strong>Heart &amp; Vascular Protection<\/strong>: Folic acid helps prevent arterial plaque buildup, while potassium plays a key role in regulating healthy blood pressure.<\/li>\n<li><strong>Natural Cell &amp; Sun Protection<\/strong>: Packed with lycopene, a powerful antioxidant that protects your cells and helps defend your skin against sun damage\u2014especially during hot summer days.<\/li>\n<li><strong>Hydrating &amp; Detoxifying:<\/strong> Made up of roughly 95% water, tomatoes provide deep hydration while acting as a natural diuretic to flush out toxins.<br \/>\n\u0632\u0631\u0686\u06cc\u0646<\/li>\n<\/ul>\n<h2>ACCORDING TO TRADITIONAL PERSIAN MEDICINE (TEB-E SONATI)<\/h2>\n<p>In Teb-e Sonati, tomatoes have a cold and wet (Sard-o-Tar) temperament. Because of their cooling and hydrating properties, raw tomatoes are ideal for balancing hot and dry temperaments, making them perfect for beating the heat on warm summer days. To balance their naturally cold nature (sardi), traditional practices recommend pairing raw tomatoes with warming ingredients like olive oil, black pepper, onions, or aromatic herbs (just like in this recipe!).<\/p>\n<p><a href=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/09\/Bunter-Tomatensalat-mit-Granatapfelkernen.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-6554\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/09\/Bunter-Tomatensalat-mit-Granatapfelkernen-682x1024.jpg\" alt=\"\" width=\"682\" height=\"1024\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/09\/Bunter-Tomatensalat-mit-Granatapfelkernen-682x1024.jpg 682w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/09\/Bunter-Tomatensalat-mit-Granatapfelkernen-200x300.jpg 200w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/09\/Bunter-Tomatensalat-mit-Granatapfelkernen-768x1152.jpg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/09\/Bunter-Tomatensalat-mit-Granatapfelkernen.jpg 853w\" sizes=\"auto, (max-width: 682px) 100vw, 682px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/09\/Bunter-Tomatensalat-mit-Granatapfelkernen-3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-6547\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/09\/Bunter-Tomatensalat-mit-Granatapfelkernen-3-683x1024.jpg\" alt=\"\" width=\"683\" height=\"1024\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/09\/Bunter-Tomatensalat-mit-Granatapfelkernen-3-683x1024.jpg 683w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/09\/Bunter-Tomatensalat-mit-Granatapfelkernen-3-200x300.jpg 200w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/09\/Bunter-Tomatensalat-mit-Granatapfelkernen-3-768x1151.jpg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/09\/Bunter-Tomatensalat-mit-Granatapfelkernen-3.jpg 854w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/a><\/p>\n<h2 style=\"text-align: center\">INGREDIENTS FOR COLORFUL TOMATO SALAD<\/h2>\n<h2 style=\"text-align: center\">INGREDIENTS FOR THE BASE<\/h2>\n<p style=\"text-align: center\">900 g \/ 2 lbs mixed fresh sunriped tomatoes in various shapes, sizes, and colors (such as beefsteak\/Coeur de Boeuf, cherry, heirloom, green, plum, yellow, and orange)<\/p>\n<p style=\"text-align: center\">1 Shallot or Red Onion, finely sliced<\/p>\n<p style=\"text-align: center\">1 Pomegranate, deseeded<\/p>\n<h2 style=\"text-align: center\">INGREDIENTS FOR THE DRESSING<\/h2>\n<p style=\"text-align: center\">4 tbsp <strong><a href=\"https:\/\/amzn.to\/4gLNd1P\">Extra Virgin Olive Oil<\/a>*<\/strong><\/p>\n<p style=\"text-align: center\">4 tbsp <strong><a href=\"https:\/\/amzn.to\/31Rjs9a\">Pomegranate Balsamic Vinegar<\/a>*<\/strong><\/p>\n<p style=\"text-align: center\">2 tbsp fresh Lemon, squeezed<\/p>\n<p style=\"text-align: center\">Sea Salt &amp; Pepper: <strong><a href=\"https:\/\/amzn.to\/46aaxQM\">Flor de Sal<\/a>*<\/strong> and <strong><a href=\"https:\/\/amzn.to\/4x91aeY\">lemon pepper<\/a>*<\/strong>, to taste<\/p>\n<h2 style=\"text-align: center\">INGREDIENTS FOR THE TOPPING<\/h2>\n<p style=\"text-align: center\">Fresh Mint: 1 small bunch, coarsely chopped or torn<\/p>\n<h2>STEP-BY-STEP INSTRUCTIONS<\/h2>\n<h3>PREP THE TOMATOES<\/h3>\n<p>Wash the tomatoes thoroughly and remove the stems. Cut them into different shapes and sizes to give the salad a fun, rustic look. Slice the large tomatoes, quarter the medium ones, and simply cut cherry tomatoes in half.<\/p>\n<h2>PREP THE REMAINING FRESH INGREDIENTS<\/h2>\n<p>Peel the shallot (or red onion) and thinly slice it.<\/p>\n<p>Quarter the pomegranate and remove the seeds.<\/p>\n<p>Wash the fresh mint leaves, pat them dry thoroughly, and pick the leaves off the stems.<\/p>\n<h2>MAKE THE DRESSING<\/h2>\n<p>In a small bowl or jar, whisk together the extra virgin olive oil, pomegranate balsamic cream, and fresh lemon juice until well combined.<\/p>\n<h2>ASSEMBLE &amp; SERVE<\/h2>\n<p>Arrange the tomato slices on a large serving platter or bowl.<\/p>\n<p>Drizzle the freshly made dressing evenly over the tomatoes.<\/p>\n<p>Top with sliced shallots, pomegranate seeds, and fresh mint leaves.<\/p>\n<p>Finish with a gentle sprinkle of Flor de Sal and zesty lemon pepper right before serving!<\/p>\n<p>Befarmayid!<\/p>\n<p>Susan<\/p>\n<p>The items marked with * are affiliate links, referral links. If you buy through this link, I get a small commission. The price stays the same for you and you can easily support my efforts. A big thank you\u00a0<span style=\"color: #ff0000\">\u2665<\/span><\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-6557\" class=\"wprm-recipe-container\" data-recipe-id=\"6557\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-simple\">\n\t<div class=\"wprm-recipe-image-container\">\n\t\t<div class=\"wprm-recipe-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/09\/Bunter-Tomatensalat-mit-Granatapfelkernen-8-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Colorful Tomato &amp; Pomegranate Salad (Fresh, Sweet &amp; Crunchy!)\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/09\/Bunter-Tomatensalat-mit-Granatapfelkernen-8-150x150.jpg 150w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/09\/Bunter-Tomatensalat-mit-Granatapfelkernen-8-500x500.jpg 500w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/09\/Bunter-Tomatensalat-mit-Granatapfelkernen-8-120x120.jpg 120w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<div class=\"wprm-recipe-buttons\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/labsalliebe.com\/en\/wprm_print\/colorful-tomato-pomegranate-salad-fresh-sweet-crunchy\" class=\"wprm-recipe-print\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#343434\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print<\/a>\n\t\t\t\t\t<\/div>\n\t<\/div>\n\t<h2 class=\"wprm-recipe-name\">Colorful Tomato &amp; Pomegranate Salad (Fresh, Sweet &amp; Crunchy!)<\/h2>\n\t<div class=\"wprm-recipe-summary\">\n\t\t<p>For this recipe, I brought together every variety of tomatoes I could find.<\/p>\t<\/div>\n\t<div class=\"wprm-recipe-details-container wprm-recipe-tags-container\">\n\t\t\t\t\t<div class=\"wprm-recipe-course-container\">\n\t\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#000000\" d=\"M22.707,12.293l-11-11C11.52,1.106,11.265,1,11,1H2C1.448,1,1,1.448,1,2v9c0,0.265,0.105,0.52,0.293,0.707l11,11C12.488,22.903,12.744,23,13,23s0.512-0.098,0.707-0.293l9-9C23.098,13.317,23.098,12.684,22.707,12.293z M7,9C5.895,9,5,8.105,5,7c0-1.105,0.895-2,2-2s2,0.895,2,2C9,8.105,8.105,9,7,9z M13,17.414L8.586,13L10,11.586L14.414,16L13,17.414z M16,14.414L11.586,10L13,8.586L17.414,13L16,14.414z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-course-name\">Course<\/span>\n\t\t\t\t<span class=\"wprm-recipe-course\">\n\t\t\t\t\tafter work cooking, easy recipe, easy summer recipe, Quick &amp; Easy, Salad, Summer Salad, vegan\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wprm-recipe-cuisine-container\">\n\t\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#000000\" d=\"M22.707,12.293l-11-11C11.52,1.106,11.265,1,11,1H2C1.448,1,1,1.448,1,2v9c0,0.265,0.105,0.52,0.293,0.707l11,11C12.488,22.903,12.744,23,13,23s0.512-0.098,0.707-0.293l9-9C23.098,13.317,23.098,12.684,22.707,12.293z M7,9C5.895,9,5,8.105,5,7c0-1.105,0.895-2,2-2s2,0.895,2,2C9,8.105,8.105,9,7,9z M13,17.414L8.586,13L10,11.586L14.414,16L13,17.414z M16,14.414L11.586,10L13,8.586L17.414,13L16,14.414z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-cuisine-name\">Cuisine<\/span>\n\t\t\t\t<span class=\"wprm-recipe-cuisine\">\n\t\t\t\t\tiranian cuisine, iranian food, persian cuisine, Persian Food\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wprm-recipe-keyword-container\">\n\t\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#000000\" d=\"M22.707,12.293l-11-11C11.52,1.106,11.265,1,11,1H2C1.448,1,1,1.448,1,2v9c0,0.265,0.105,0.52,0.293,0.707l11,11C12.488,22.903,12.744,23,13,23s0.512-0.098,0.707-0.293l9-9C23.098,13.317,23.098,12.684,22.707,12.293z M7,9C5.895,9,5,8.105,5,7c0-1.105,0.895-2,2-2s2,0.895,2,2C9,8.105,8.105,9,7,9z M13,17.414L8.586,13L10,11.586L14.414,16L13,17.414z M16,14.414L11.586,10L13,8.586L17.414,13L16,14.414z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-keyword-name\">Keyword<\/span>\n\t\t\t\t<span class=\"wprm-recipe-keyword\">\n\t\t\t\t\tColorful Tomato &amp; Pomegranate Salad (Fresh, Sweet &amp; Crunchy!)\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t<div class=\"wprm-recipe-details-container wprm-recipe-times-container\">\n\t\t\t\t<div class=\"wprm-recipe-prep-time-container\">\n\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path data-color=\"color-2\" fill=\"#000000\" d=\"M4.3,16.6l-2.2,2.2c-0.6,0.6-0.9,1.3-0.9,2.1c0,0.8,0.3,1.6,0.9,2.1s1.3,0.9,2.1,0.9c0.8,0,1.6-0.3,2.1-0.9l2.2-2.2L4.3,16.6z\"\/><path fill=\"#000000\" d=\"M22.6,5.4l-3.5-3.5c-1.1-1.1-2.6-1.8-4.2-1.8s-3.1,0.6-4.2,1.8l-8.4,8.4c-0.4,0.4-0.4,1,0,1.4l7.1,7.1C9.5,18.9,9.7,19,10,19c0,0,0,0,0,0c0.3,0,0.5-0.1,0.7-0.3L22.6,6.8C23,6.4,23,5.8,22.6,5.4z M9.2,14.6l-1.4-1.4l6.4-6.4l1.4,1.4L9.2,14.6z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-prep-time-name\">Prep Time<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">minutes<\/span>\t\t<\/div>\n\t\t\t\t\t\t<div class=\"wprm-recipe-cook-time-container\">\n\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path data-color=\"color-2\" fill=\"#000000\" d=\"M9,9c0.6,0,1-0.4,1-1V4c0-0.6-0.4-1-1-1S8,3.4,8,4v4C8,8.6,8.4,9,9,9z\"\/><path data-color=\"color-2\" fill=\"#000000\" d=\"M4,12c0.6,0,1-0.4,1-1V7c0-0.6-0.4-1-1-1S3,6.4,3,7v4C3,11.6,3.4,12,4,12z\"\/><path data-color=\"color-2\" fill=\"#000000\" d=\"M14,12c0.6,0,1-0.4,1-1V7c0-0.6-0.4-1-1-1s-1,0.4-1,1v4C13,11.6,13.4,12,14,12z\"\/><path fill=\"#000000\" d=\"M23,14h-5H1c-0.6,0-1,0.4-1,1v3c0,1.7,1.3,3,3,3h13c1.7,0,3-1.3,3-3v-1h4c0.6,0,1-0.4,1-1v-1C24,14.4,23.6,14,23,14z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-cook-time-name\">Cook Time<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">10<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\">minutes<\/span>\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t<div class=\"wprm-recipe-details-container\">\n\t\t\t\t<div class=\"wprm-recipe-servings-container\">\n\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#000000\" d=\"M10,0C9.4,0,9,0.4,9,1v4H7V1c0-0.6-0.4-1-1-1S5,0.4,5,1v4H3V1c0-0.6-0.4-1-1-1S1,0.4,1,1v8c0,1.7,1.3,3,3,3v10c0,1.1,0.9,2,2,2s2-0.9,2-2V12c1.7,0,3-1.3,3-3V1C11,0.4,10.6,0,10,0z\"\/><path data-color=\"color-2\" fill=\"#000000\" d=\"M19,0c-3.3,0-6,2.7-6,6v9c0,0.6,0.4,1,1,1h2v6c0,1.1,0.9,2,2,2s2-0.9,2-2V1C20,0.4,19.6,0,19,0z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-servings-name\">Servings<\/span> <span class=\"wprm-recipe-details wprm-recipe-servings wprm-recipe-servings-6557\">4<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-servings-unit\">people<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-author-container\">\n\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path data-color=\"color-2\" fill=\"#343434\" d=\"M13,21h-2H5v2c0,0.6,0.4,1,1,1h12c0.6,0,1-0.4,1-1v-2H13z\"\/><path fill=\"#343434\" d=\"M18,4c-0.1,0-0.2,0-0.3,0c-0.8-2.3-3-4-5.7-4S7.2,1.7,6.3,4C6.2,4,6.1,4,6,4c-3.3,0-6,2.7-6,6c0,3,2.2,5.4,5,5.9V19h6v-4h2v4h6v-3.1c2.8-0.5,5-2.9,5-5.9C24,6.7,21.3,4,18,4z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-author-name\">Author<\/span> <span class=\"wprm-recipe-details wprm-recipe-author\">Labsalliebe<\/span>\n\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t<div class=\"wprm-recipe-ingredients-container\">\n\t\t<h3 class=\"wprm-recipe-header\">Ingredients<\/h3>\n\t\t\t\t<div class=\"wprm-recipe-ingredient-group\">\n\t\t\t\t\t\t<h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name\">INGREDIENTS FOR COLORFUL TOMATO SALAD<\/h4>\n\t\t\t\t\t\t<ul class=\"wprm-recipe-ingredients\">\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t \t\t<div class=\"wprm-recipe-ingredient-group\">\n\t\t\t\t\t\t<h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name\">INGREDIENTS FOR THE SALAD BASE<\/h4>\n\t\t\t\t\t\t<ul class=\"wprm-recipe-ingredients\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">900 g <\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">\/ 2 lbs<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">mixed sun-riped tomatoes <\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">in various shapes, sizes, and colors (such as beefsteak\/Coeur de Boeuf, cherry, heirloom, green, plum, yellow, and orange)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">Shallot or Red Onion<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">finely sliced<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">Pomegranate<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">deseeded<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t \t\t<div class=\"wprm-recipe-ingredient-group\">\n\t\t\t\t\t\t<h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name\">INGREDIENTS FOR THE DRESSING<\/h4>\n\t\t\t\t\t\t<ul class=\"wprm-recipe-ingredients\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">4<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">Extra Virgin Olive Oil<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">4<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">Pomegranate Balsamic Vinegar<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">2<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">Lemon Juice<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">freshly squeezed<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">Sea Salt &amp; Pepper<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">Flor de Sal and lemon pepper, to taste<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t \t\t<div class=\"wprm-recipe-ingredient-group\">\n\t\t\t\t\t\t<h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name\">INGREDIENTS FOR THE TOPPING<\/h4>\n\t\t\t\t\t\t<ul class=\"wprm-recipe-ingredients\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">bunch<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">Fresh Mint<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">coarsely chopped or torn<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t \t \t<\/div>\n\t\t\t<div class=\"wprm-recipe-instructions-container\">\n\t\t<h3 class=\"wprm-recipe-header\">Instructions<\/h3>\n\t\t\t\t<div class=\"wprm-recipe-instruction-group\">\n\t\t\t\t\t\t<h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name\">STEP-BY-STEP INSTRUCTIONS<\/h4>\n\t\t\t\t\t\t<ol class=\"wprm-recipe-instructions\">\n\t\t\t\t\t\t\t<\/ol>\n\t\t<\/div>\n\t\t\t\t<div class=\"wprm-recipe-instruction-group\">\n\t\t\t\t\t\t<h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name\">PREP THE TOMATOES<\/h4>\n\t\t\t\t\t\t<ol class=\"wprm-recipe-instructions\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Wash the tomatoes thoroughly and remove the stems. <\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Cut them into different shapes and sizes to give the salad a fun, rustic look. Slice the large tomatoes, quarter the medium ones, and simply cut cherry tomatoes in half.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ol>\n\t\t<\/div>\n\t\t\t\t<div class=\"wprm-recipe-instruction-group\">\n\t\t\t\t\t\t<h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name\">PREP THE REMAINING INGREDIENTS<\/h4>\n\t\t\t\t\t\t<ol class=\"wprm-recipe-instructions\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">Peel the shallot (or red onion) and thinly slice it.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">Quarter the pomegranate and remove the seeds.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">Wash the fresh mint leaves, pat them dry thoroughly, and pick the leaves off the stems.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ol>\n\t\t<\/div>\n\t\t\t\t<div class=\"wprm-recipe-instruction-group\">\n\t\t\t\t\t\t<h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name\">MAKE THE DRESSING<\/h4>\n\t\t\t\t\t\t<ol class=\"wprm-recipe-instructions\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">In a small bowl or jar, whisk together the extra virgin olive oil, pomegranate balsamic cream, and fresh lemon juice until well combined.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ol>\n\t\t<\/div>\n\t\t\t\t<div class=\"wprm-recipe-instruction-group\">\n\t\t\t\t\t\t<h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name\">ASSEMBLE &amp; SERVE<\/h4>\n\t\t\t\t\t\t<ol class=\"wprm-recipe-instructions\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">Arrange the tomato slices on a large serving platter or bowl.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">Drizzle the freshly made dressing evenly over the tomatoes.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">Top with sliced shallots, pomegranate seeds, and fresh mint leaves.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">Finish with a gentle sprinkle of Flor de Sal and zesty lemon pepper right before serving!<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ol>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n<\/div>\n<p><a href=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/09\/Bunter-Tomatensalat-mit-Granatapfelkernen-4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-6548\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/09\/Bunter-Tomatensalat-mit-Granatapfelkernen-4-682x1024.jpg\" alt=\"\" width=\"682\" height=\"1024\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/09\/Bunter-Tomatensalat-mit-Granatapfelkernen-4-682x1024.jpg 682w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/09\/Bunter-Tomatensalat-mit-Granatapfelkernen-4-200x300.jpg 200w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/09\/Bunter-Tomatensalat-mit-Granatapfelkernen-4-768x1152.jpg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/09\/Bunter-Tomatensalat-mit-Granatapfelkernen-4.jpg 853w\" sizes=\"auto, (max-width: 682px) 100vw, 682px\" \/><\/a><\/p>\n<p style=\"text-align: center\">Have you cooked this or maybe another delicious recipe of mine? Feel free to leave me a comment below. If you tag your picture on Instagram with\u00a0<strong><a href=\"https:\/\/www.instagram.com\/labsalliebe\/\" rel=\"\">@labsalliebe<\/a><\/strong>\u00a0and use the hashtag<strong>#labsalliebe<\/strong>, I won\u2019t miss a post and will be happy to leave you a comment as well. Can\u2019t wait to see your creations.<\/p>\n<p style=\"text-align: center\"><span style=\"color: #ff0000\">\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665<\/span><\/p>\n<h2 style=\"text-align: center\"><span data-preserver-spaces=\"true\">Sign up for my newsletter, and I\u2019ll email you my latest recipes, travel reports, and trends once or maybe 2x a week for free.<\/span><\/h2>\n<div class=\"shariff shariff-align-left shariff-widget-align-left shariff-buttonstretch\" data-services=\"facebook%7Cpinterest\" data-url=\"https:\/\/labsalliebe.com\/en\/coca-de-trampo-the-crispy-mallorcan-vegetable-flatbread\/\" data-timestamp=\"1787596401\" data-hidezero=\"1\" data-backendurl=\"https:\/\/labsalliebe.com\/en\/wp-json\/shariff\/v1\/share_counts?\">\n<div class=\"ShariffHeadline\"><\/div>\n<\/div>\n<div class=\"shariff shariff-align-left shariff-widget-align-left shariff-buttonstretch\" data-services=\"facebook%7Cpinterest\" data-url=\"https:\/\/labsalliebe.com\/en\/doogh-a-traditional-persian-drink-made-from-homemade-yogurt\/\" data-timestamp=\"1788387910\" data-hidezero=\"1\" data-backendurl=\"https:\/\/labsalliebe.com\/en\/wp-json\/shariff\/v1\/share_counts?\">\n<div class=\"ShariffHeadline\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Today, I\u2019m sharing one of my absolute favorite summer dishes with you: a Colorful Tomato &amp; Pomegranate Salad (Fresh, Sweet &amp; Crunchy!), fresh mint, and crisp onions. To bring out all those amazing flavors, I dress it with high-quality olive oil, rich pomegranate balsam, freshly squeezed lemon juice, Flor de Sal, and a pinch of lemon pepper. When it comes to tomatoes, I love them all! Big, small, or bursting with flavor, whether they are bright red, golden yellow, deep purple, or vibrant orange. But heirloom tomatoes hold a truly special place in my heart. For this recipe, I brought together every variety I could find. Some I grew from seeds myself, and others I picked up at the local farmer\u2019s market. Right now, tomatoes are at their absolute peak season. They\u2019re juicy, naturally sweet, and have just the right touch of refreshing acidity.<\/p>\n","protected":false},"author":2,"featured_media":6552,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_trash_the_other_posts":false,"_monsterinsights_skip_tracking":false,"editor_notices":[],"footnotes":""},"categories":[108,390,1,408],"tags":[190,8,38,43,1715,25,187,42,189,954,2218,106,16,576,78,188,107,27,763,2219,19,20,24,274,1379],"class_list":["post-6544","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","category-persian-food","category-recipes","category-yalda","tag-after-work-cooking","tag-autumn","tag-gluten-free","tag-low-carb","tag-mediterranean-recipe","tag-oriental","tag-party-food","tag-persian-food","tag-picnic","tag-pomegranate","tag-pomegranate-balsamic-vinegar","tag-quick-recipes","tag-recipes","tag-side-dish","tag-spring","tag-starter","tag-summer","tag-superfood","tag-tomato","tag-traditional-persian-medicine-diet","tag-vegan","tag-vegetarian","tag-winter","tag-yalda","tag-yalda-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Colorful Tomato &amp; Pomegranate Salad (Fresh, Sweet &amp; Crunchy!) - Labsalliebe<\/title>\n<meta name=\"description\" content=\"Discover this vibrant, colorful tomato salad with pomegranate seeds, fresh mint, and a zesty dressing. 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