{"id":6610,"date":"2026-10-08T11:57:05","date_gmt":"2026-10-08T09:57:05","guid":{"rendered":"https:\/\/labsalliebe.com\/en\/?p=6610"},"modified":"2026-10-08T12:00:58","modified_gmt":"2026-10-08T10:00:58","slug":"creamy-roasted-butternut-squash-hummus","status":"publish","type":"post","link":"https:\/\/labsalliebe.com\/en\/creamy-roasted-butternut-squash-hummus\/","title":{"rendered":"Creamy Roasted Butternut Squash Hummus"},"content":{"rendered":"<p>It feels more and more like autumn every day. And that means one thing: it\u2019s finally pumpkin season again! I love cooking with pumpkin this time of year. There are so many delicious ways to enjoy it. So today, I\u2019m sharing another one of my favorite pumpkin recipes with you: Creamy Roasted Butternut Squash Hummus. This hummus is <strong>vegan, gluten-free, and packed with flavor<\/strong>. Many people like to make pumpkin hummus with Hokkaido pumpkin. But I personally prefer butternut squash. I love its delicate, buttery flavor.<\/p>\n<p>To make the hummus extra flavorful, I roast the butternut squash and garlic in the oven. Roasting brings out their natural sweetness and adds a lovely depth of flavor. For the hummus, I also use nutty tahini and creamy chickpeas. A pinch of cinnamon gives it a warm, slightly Middle Eastern touch. And of course, I couldn\u2019t stop there! I top the hummus with crispy garlic slices and a generous drizzle of good olive oil.<\/p>\n<p>The result is a wonderfully creamy, savory, and flavorful hummus. It\u2019s perfect with <strong><a href=\"https:\/\/labsalliebe.com\/en\/easy-falafel-wrap-with-creamy-homemade-tahini-sauce\/\">falafel<\/a><\/strong>, spread on fresh bread, or served as a dip with <strong><a href=\"https:\/\/labsalliebe.com\/en\/easy-vegan-sheet-pan-persian-style\/\">roasted vegetables<\/a><\/strong>. And honestly, sometimes I just eat it with warm, freshly baked flatbread, <strong><a href=\"https:\/\/labsalliebe.com\/en\/nan-e-barbari-persian-flatbread\/\">nan-e barbari &#8211; persian flatbread<\/a><\/strong>, <strong><a href=\"https:\/\/labsalliebe.com\/en\/traditional-persian-lavash-bread\/\">lavash<\/a><\/strong>, or a crusty <strong><a href=\"https:\/\/labsalliebe.com\/en\/no-knead-baguette-recipe-easy-rustic-french-bread\/\">No Knead Baguette<\/a><\/strong>. It\u2019s the kind of autumn recipe I never get tired of.<\/p>\n<p><!--more--><\/p>\n<p><a href=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Kurbis-Hummus-mit-gerostetem-Butternut-Kurbis-10.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-6620\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Kurbis-Hummus-mit-gerostetem-Butternut-Kurbis-10-768x1024.jpeg\" alt=\"\" width=\"768\" height=\"1024\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Kurbis-Hummus-mit-gerostetem-Butternut-Kurbis-10-768x1024.jpeg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Kurbis-Hummus-mit-gerostetem-Butternut-Kurbis-10-225x300.jpeg 225w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Kurbis-Hummus-mit-gerostetem-Butternut-Kurbis-10-420x560.jpeg 420w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Kurbis-Hummus-mit-gerostetem-Butternut-Kurbis-10.jpeg 960w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/p>\n<div id='gallery-1' class='gallery galleryid-6610 gallery-columns-2 gallery-size-large'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/labsalliebe.com\/en\/creamy-roasted-butternut-squash-hummus\/kurbis-hummus-mit-gerostetem-butternut-kurbis-4\/'><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Kurbis-Hummus-mit-gerostetem-Butternut-Kurbis-4-768x1024.jpeg\" class=\"attachment-large size-large\" alt=\"Creamy Roasted Butternut Squash Hummus\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Kurbis-Hummus-mit-gerostetem-Butternut-Kurbis-4-768x1024.jpeg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Kurbis-Hummus-mit-gerostetem-Butternut-Kurbis-4-225x300.jpeg 225w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Kurbis-Hummus-mit-gerostetem-Butternut-Kurbis-4-420x560.jpeg 420w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Kurbis-Hummus-mit-gerostetem-Butternut-Kurbis-4.jpeg 960w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/labsalliebe.com\/en\/creamy-roasted-butternut-squash-hummus\/kurbis-hummus-mit-gerostetem-butternut-kurbis-5\/'><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Kurbis-Hummus-mit-gerostetem-Butternut-Kurbis-5-768x1024.jpeg\" class=\"attachment-large size-large\" alt=\"Creamy Roasted Butternut Squash Hummus\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Kurbis-Hummus-mit-gerostetem-Butternut-Kurbis-5-768x1024.jpeg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Kurbis-Hummus-mit-gerostetem-Butternut-Kurbis-5-225x300.jpeg 225w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Kurbis-Hummus-mit-gerostetem-Butternut-Kurbis-5-420x560.jpeg 420w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Kurbis-Hummus-mit-gerostetem-Butternut-Kurbis-5.jpeg 960w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<h2>THE CREAMIEST HUMMUS \u2013 TIPS FOR EXTRA-SMOOTH HUMMUS<\/h2>\n<p>Want to make the creamiest hummus at home? I\u2019ve got a few simple tips that make all the difference.<\/p>\n<ul>\n<li><strong>Use dried chickpeas &#8211; <\/strong>For the best texture, I recommend using dried chickpeas. Soak them overnight, then cook them for 1\u00bd to 2 hours until they are very soft and tender.<\/li>\n<li><strong>Peel the chickpeas &#8211; <\/strong>I know this takes a little extra time, but trust me, it\u2019s worth it! Peeling the chickpeas makes your hummus incredibly smooth and creamy.<\/li>\n<li><strong>Add the ingredients in the right order &#8211; <\/strong>There\u2019s also a little trick when it comes to blending. I always start with the liquid ingredients.<\/li>\n<\/ul>\n<p>First, I blend the tahini, lemon juice, spices, and a few ice cubes until smooth and creamy. Then I add the pumpkin pur\u00e9e and cooked chickpeas and blend everything until silky smooth.<\/p>\n<p>For an extra-smooth texture, you can also push the finished hummus through a fine-mesh sieve. It takes a little more time, but the result is wonderfully creamy.<\/p>\n<h2>MORE HUMMUS RECIPES TO TRY<\/h2>\n<p>We absolutely love hummus, so you\u2019ll find quite a few versions here on the blog. If you\u2019re looking for the classic recipe, try my <strong><a href=\"https:\/\/labsalliebe.com\/en\/chickpeas-tahini-hummus\/\">Classic Chickpea and Tahini Hummus<\/a><\/strong>.<\/p>\n<p>Feeling adventurous? Try my Roasted Tomato Hummus, spicy Harissa Hummus, or fresh and herby <strong><a href=\"https:\/\/labsalliebe.com\/en\/creamy-wild-garlic-hummus-with-crispy-flatbread-sticks\/\">Wild Garlic Hummus<\/a><\/strong>. The best thing about hummus? You can make it your own. Try different vegetables, spices, and fresh herbs to create a new flavour every time.<\/p>\n<p><a href=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Kurbis-Hummus-mit-gerostetem-Butternut-Kurbis-7.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-6617\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Kurbis-Hummus-mit-gerostetem-Butternut-Kurbis-7-813x1024.jpeg\" alt=\"\" width=\"813\" height=\"1024\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Kurbis-Hummus-mit-gerostetem-Butternut-Kurbis-7-813x1024.jpeg 813w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Kurbis-Hummus-mit-gerostetem-Butternut-Kurbis-7-238x300.jpeg 238w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Kurbis-Hummus-mit-gerostetem-Butternut-Kurbis-7-768x968.jpeg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Kurbis-Hummus-mit-gerostetem-Butternut-Kurbis-7.jpeg 1016w\" sizes=\"auto, (max-width: 813px) 100vw, 813px\" \/><\/a><\/p>\n<div id='gallery-2' class='gallery galleryid-6610 gallery-columns-2 gallery-size-large'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/labsalliebe.com\/en\/creamy-roasted-butternut-squash-hummus\/kurbis-hummus-mit-gerostetem-butternut-kurbis-11\/'><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Kurbis-Hummus-mit-gerostetem-Butternut-Kurbis-11-768x1024.jpeg\" class=\"attachment-large size-large\" alt=\"Creamy Roasted Butternut Squash Hummus\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Kurbis-Hummus-mit-gerostetem-Butternut-Kurbis-11-768x1024.jpeg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Kurbis-Hummus-mit-gerostetem-Butternut-Kurbis-11-225x300.jpeg 225w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Kurbis-Hummus-mit-gerostetem-Butternut-Kurbis-11-420x560.jpeg 420w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Kurbis-Hummus-mit-gerostetem-Butternut-Kurbis-11.jpeg 960w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/labsalliebe.com\/en\/creamy-roasted-butternut-squash-hummus\/kurbis-hummus-mit-gerostetem-butternut-kurbis-3\/'><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Kurbis-Hummus-mit-gerostetem-Butternut-Kurbis-3-768x1024.jpeg\" class=\"attachment-large size-large\" alt=\"Creamy Roasted Butternut Squash Hummus\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Kurbis-Hummus-mit-gerostetem-Butternut-Kurbis-3-768x1024.jpeg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Kurbis-Hummus-mit-gerostetem-Butternut-Kurbis-3-225x300.jpeg 225w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Kurbis-Hummus-mit-gerostetem-Butternut-Kurbis-3-420x560.jpeg 420w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Kurbis-Hummus-mit-gerostetem-Butternut-Kurbis-3.jpeg 960w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<h2>ROAST BUTTERNUT SQUASH FOR THE PERFECT PUR\u00c9E<\/h2>\n<p>Have you ever made your own butternut squash pur\u00e9e? It\u2019s so easy! You only need one ingredient: butternut squash. Butternut squash has a thin but fairly tough skin. So instead of peeling it first, I like to roast the squash in the oven. This makes the skin much easier to remove and gives the squash a delicious roasted flavour at the same time. Two birds with one stone!<\/p>\n<h2>HOW TO MAKE BUTTERNUT SQUASH PUR\u00c9E<\/h2>\n<p>Preheat your oven to 400\u00b0F (200\u00b0C).<\/p>\n<p>Cut the butternut squash into slices and arrange them on a baking sheet lined with parchment paper.<\/p>\n<p>Butternut squash has relatively few seeds, so you don\u2019t need to remove them beforehand. Once you reach the seeded part, simply scoop out the seeds with a spoon.<\/p>\n<p>Roast the squash for 20\u201330 minutes, depending on how thick your slices are. The squash should be tender and easy to pierce with a fork.<\/p>\n<p>Let the roasted squash cool for a few minutes. Then simply peel off the skin and discard it.<\/p>\n<p>Add the roasted squash to a bowl and blend with an immersion blender until smooth and creamy.<\/p>\n<p>For this pumpkin hummus, measure out 500 g (about 1.1 lb) of butternut squash pur\u00e9e.<\/p>\n<p>If you have any pur\u00e9e left over, don\u2019t let it go to waste! Simply freeze it in a container and save it for another recipe.<\/p>\n<p>I love using leftover squash pur\u00e9e for baking or, even better, for my Kaka Kadu \u2013 Persian Pumpkin Pancakes. They make the perfect cosy autumn breakfast! \ud83c\udf42\ud83c\udf83<\/p>\n<h2>HOW TO COOK DRIED CHICKPEAS<\/h2>\n<p>I always prefer home-cooked chickpeas over canned ones. They have a firmer texture and a deeper, more delicious flavour. Cooking dried chickpeas can also help you reduce packaging waste. I like buying mine from a zero-waste shop, where I can buy exactly the amount I need without unnecessary packaging.<\/p>\n<p>For this recipe, I used 250 g (about 9 oz) of dried chickpeas. I soaked them overnight in twice their volume of cold water.<\/p>\n<p>After soaking, they roughly equal 500 g (about 1.1 lb) of cooked chickpeas. So if you want to save time, you can simply use cooked chickpeas from a jar or can instead.<\/p>\n<p>The next day, drain and discard the soaking water. Add the chickpeas to a large pot and cover them with fresh water. Bring them to a boil, then cook them gently for 1\u00bd\u20132 hours, or until they are completely tender.<\/p>\n<p>For extra-creamy hummus, cook the chickpeas until they are really soft. They should almost fall apart when you press them between your fingers.<\/p>\n<div id='gallery-3' class='gallery galleryid-6610 gallery-columns-2 gallery-size-large'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/labsalliebe.com\/en\/creamy-roasted-butternut-squash-hummus\/kurbis-hummus-mit-gerostetem-butternut-kurbis-8\/'><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Kurbis-Hummus-mit-gerostetem-Butternut-Kurbis-8-768x1024.jpeg\" class=\"attachment-large size-large\" alt=\"Creamy Roasted Butternut Squash Hummus\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Kurbis-Hummus-mit-gerostetem-Butternut-Kurbis-8-768x1024.jpeg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Kurbis-Hummus-mit-gerostetem-Butternut-Kurbis-8-225x300.jpeg 225w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Kurbis-Hummus-mit-gerostetem-Butternut-Kurbis-8-420x560.jpeg 420w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Kurbis-Hummus-mit-gerostetem-Butternut-Kurbis-8.jpeg 960w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/labsalliebe.com\/en\/creamy-roasted-butternut-squash-hummus\/kurbis-hummus-mit-gerostetem-butternut-kurbis-1\/'><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Kurbis-Hummus-mit-gerostetem-Butternut-Kurbis-1-768x1024.jpeg\" class=\"attachment-large size-large\" alt=\"Creamy Roasted Butternut Squash Hummus\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Kurbis-Hummus-mit-gerostetem-Butternut-Kurbis-1-768x1024.jpeg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Kurbis-Hummus-mit-gerostetem-Butternut-Kurbis-1-225x300.jpeg 225w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Kurbis-Hummus-mit-gerostetem-Butternut-Kurbis-1-420x560.jpeg 420w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Kurbis-Hummus-mit-gerostetem-Butternut-Kurbis-1.jpeg 960w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<p><a href=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Kurbis-Hummus-mit-gerostetem-Butternut-Kurbis-2.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-6612\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Kurbis-Hummus-mit-gerostetem-Butternut-Kurbis-2-779x1024.jpeg\" alt=\"\" width=\"779\" height=\"1024\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Kurbis-Hummus-mit-gerostetem-Butternut-Kurbis-2-779x1024.jpeg 779w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Kurbis-Hummus-mit-gerostetem-Butternut-Kurbis-2-228x300.jpeg 228w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Kurbis-Hummus-mit-gerostetem-Butternut-Kurbis-2-768x1009.jpeg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Kurbis-Hummus-mit-gerostetem-Butternut-Kurbis-2.jpeg 974w\" sizes=\"auto, (max-width: 779px) 100vw, 779px\" \/><\/a><\/p>\n<h2>HOW TO PEEL CHICKPEAS<\/h2>\n<p>You don\u2019t have to peel chickpeas. But if you do, you\u2019ll get the smoothest, creamiest hummus. For me, peeling the chickpeas is absolutely worth the extra few minutes. And I have a little trick that makes it much easier. Place the <strong>cooked chickpeas<\/strong> in a large bowl of water. Take a small handful of chickpeas between your palms and gently rub them back and forth. The skins will loosen and slip right off. It\u2019s that easy!<\/p>\n<p>You may find a few stubborn chickpeas that refuse to give up their skins. For those, gently score the skin with your fingernail. Then place the chickpea between your thumb and index finger and gently push it through the skin.<\/p>\n<p>Once you\u2019ve peeled all the chickpeas, leave them in the water for a moment. You\u2019ll notice that the skins float to the surface, while the chickpeas sink to the bottom. Simply scoop out the skins with your hand and drain the chickpeas. Give them a quick rinse under cold running water. Look at those beautiful chickpeas! Smooth, shiny, and ready to turn into the creamiest hummus.<\/p>\n<h2>TAHINI OR TAHIN?<\/h2>\n<p>No hummus is complete without tahini, also known as tahin. It\u2019s one of the key ingredients that gives hummus its rich, nutty flavour and creamy texture. Some recipes add olive oil directly to the hummus, or use a mixture of tahini and olive oil. But in traditional hummus, <strong>olive oil is not blended into the hummus. It\u2019s drizzled on top instead.<\/strong><\/p>\n<p>Adding olive oil to the hummus can make it feel heavier, denser, and quite oily. That\u2019s not what we\u2019re looking for here! Instead, I add a few ice cubes, one at a time, while blending. This helps create hummus that is wonderfully smooth, light, and fluffy.<\/p>\n<h2>WHAT IS TAHINI?<\/h2>\n<p>So, what exactly is tahini? It\u2019s a smooth paste made from sesame seeds. You\u2019ll find it in many Middle Eastern dishes, and it\u2019s also delicious in sauces, dips, dressings, breads, and baked goods. You can buy ready-made tahini at most Middle Eastern or Turkish grocery stores, but the quality can vary quite a bit.<\/p>\n<p>Tahini can be made from hulled or unhulled sesame seeds, and it can range from thick and creamy to quite runny. Some taste wonderfully nutty and mild, while others can be noticeably bitter. Good tahini should have a rich, nutty flavour with a mild sesame taste. I usually prefer a good-quality tahini because it makes such a difference in hummus.<\/p>\n<p>You\u2019ll often find tahini made from unhulled sesame seeds at organic food shops. Unhulled sesame contains more fibre and naturally occurring nutrients, but it also has a stronger and slightly more bitter flavour. Luckily, the bitterness works beautifully with fresh lemon juice, which balances the flavour and gives the hummus a lovely brightness.<\/p>\n<p>And if you have the time, homemade tahini is even better! You can find my homemade tahini recipe here. For store-bought tahini, I recommend choosing a good-quality brand with a smooth, nutty flavour. It really makes a difference in your hummus.<\/p>\n<p><a href=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Kurbis-Hummus-mit-gerostetem-Butternut-Kurbis-6.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-6616\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Kurbis-Hummus-mit-gerostetem-Butternut-Kurbis-6-768x1024.jpeg\" alt=\"\" width=\"768\" height=\"1024\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Kurbis-Hummus-mit-gerostetem-Butternut-Kurbis-6-768x1024.jpeg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Kurbis-Hummus-mit-gerostetem-Butternut-Kurbis-6-225x300.jpeg 225w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Kurbis-Hummus-mit-gerostetem-Butternut-Kurbis-6-420x560.jpeg 420w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Kurbis-Hummus-mit-gerostetem-Butternut-Kurbis-6.jpeg 960w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Kurbis-Hummus-mit-gerostetem-Butternut-Kurbis.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-6622\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Kurbis-Hummus-mit-gerostetem-Butternut-Kurbis-768x1024.jpeg\" alt=\"\" width=\"768\" height=\"1024\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Kurbis-Hummus-mit-gerostetem-Butternut-Kurbis-768x1024.jpeg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Kurbis-Hummus-mit-gerostetem-Butternut-Kurbis-225x300.jpeg 225w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Kurbis-Hummus-mit-gerostetem-Butternut-Kurbis-420x560.jpeg 420w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Kurbis-Hummus-mit-gerostetem-Butternut-Kurbis.jpeg 960w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/p>\n<h2 style=\"text-align: center\">INGREDIENTS<\/h2>\n<p style=\"text-align: center\">250 g (9 oz) <strong><a href=\"https:\/\/link.amazon\/B06esviuq\">dried chickpeas<\/a>*<\/strong><\/p>\n<h2 style=\"text-align: center\">FOR THE BUTTERNUT SQUASH PUR\u00c9E<\/h2>\n<p style=\"text-align: center\">1 butternut squash<\/p>\n<p style=\"text-align: center\">2 garlic cloves (keep these separate, do not blend them with the squash)<\/p>\n<h2 style=\"text-align: center\">FOR THE BUTTERNUT SQUASH HUMMUS<\/h2>\n<p style=\"text-align: center\">125 g (4\u00bd oz) <strong><a href=\"https:\/\/link.amazon\/B0gAGV5sQ\">tahini<\/a>*<\/strong><\/p>\n<p style=\"text-align: center\">Juice of 1 lemon<\/p>\n<p style=\"text-align: center\">1 tsp ground <strong><a href=\"https:\/\/link.amazon\/B09v2qUTi\">cinnamon<\/a>* <\/strong>(optional)<\/p>\n<p style=\"text-align: center\">1 tsp salt<\/p>\n<p style=\"text-align: center\">Black pepper, to taste<\/p>\n<p style=\"text-align: center\">3 ice cubes<\/p>\n<p style=\"text-align: center\">500 g (1.1 lb) <strong><a href=\"https:\/\/labsalliebe.com\/en\/easy-airfryer-pumpkin-puree\/\">homemade butternut squash pur\u00e9e<\/a><\/strong><\/p>\n<h2 style=\"text-align: center\">FOR THE TOPPING<\/h2>\n<p style=\"text-align: center\">30 ml (2 tbsp) <strong><a href=\"https:\/\/link.amazon\/B0443hgTX\">olive oil<\/a>*<\/strong><\/p>\n<p style=\"text-align: center\">5 garlic cloves<\/p>\n<h3>STEP-BY-STEP INSTRUCTIONS<\/h3>\n<h3>PREPARE THE CHICKPEAS<\/h3>\n<p>Soak the chickpeas overnight, or ideally for 24 hours, in twice their volume of cold water.<\/p>\n<p>The next day, drain the soaking water and rinse the chickpeas well under cold running water.<\/p>\n<p>Transfer them to a large pot and cover with fresh water. Bring to a boil, then cook for 1\u00bd\u20132 hours, or until the chickpeas are very soft and tender.<\/p>\n<p>Drain the chickpeas and remove the skins. I know this takes a little extra time, but trust me, it\u2019s worth it for the creamiest hummus!<\/p>\n<h3>MAKE THE BUTTERNUT SQUASH PUR\u00c9E<\/h3>\n<p>Preheat the oven to 400\u00b0F (200\u00b0C).<\/p>\n<p>Cut the butternut squash into slices and arrange them on a baking sheet lined with parchment paper.<\/p>\n<p>Butternut squash has only a few seeds, so you can simply scoop them out with a spoon once you reach the seeded part.<\/p>\n<p>Place the unpeeled garlic cloves on the baking sheet alongside the squash. Roast for about 20 minutes, or until the squash is tender.<\/p>\n<p>Remove the garlic and set it aside for later. Let the squash cool slightly.<\/p>\n<p>Peel off the squash skin and discard it. Then blend the squash with an immersion blender until smooth and creamy.<\/p>\n<p>Measure out 500 g (1.1 lb) of squash pur\u00e9e for the hummus. If you have any pur\u00e9e left over, simply freeze it in an airtight container and save it for another recipe.<\/p>\n<h3>MAKE THE BUTTERNUT SQUASH HUMMUS<\/h3>\n<p>Add the tahini, lemon juice, cinnamon, salt, and pepper to a food processor or high-speed blender.<\/p>\n<p>Blend until smooth and creamy. While blending, add the ice cubes one at a time. This helps make the hummus extra light and fluffy.<\/p>\n<p>Now add the butternut squash pur\u00e9e, cooked and peeled chickpeas, and the roasted garlic. Blend until smooth and creamy.<\/p>\n<p>For an extra-silky texture, pass through a sieve right after blending.<\/p>\n<h3>MAKE THE CRISPY GARLIC TOPPING<\/h3>\n<p>Peel the garlic cloves and slice them thinly.<\/p>\n<p>Heat a little olive oil in a small pan. Add the garlic slices and cook over medium heat until golden and crispy. Keep a close eye on them \u2014 garlic can burn quickly!<\/p>\n<p>Spoon the butternut squash hummus into a serving bowl.<\/p>\n<p>Use the back of a spoon to create a swirl in the hummus. Drizzle olive oil into the little grooves.<\/p>\n<p>Finally, spoon the crispy garlic slices over the hummus, along with the fragrant garlic-infused olive oil from the pan.<\/p>\n<p>And there you have it: creamy, savoury, and full of warm autumn flavours!<\/p>\n<p>I love serving this hummus with <strong><a href=\"https:\/\/labsalliebe.com\/en\/easy-falafel-wrap-with-creamy-homemade-tahini-sauce\/\">falafel<\/a><\/strong>, spreading it on fresh bread, or serving it as a dip with <strong><a href=\"https:\/\/labsalliebe.com\/en\/easy-vegan-sheet-pan-persian-style\/\">roasted vegetables<\/a><\/strong>.<\/p>\n<p>It\u2019s also delicious simply served with warm, freshly baked <strong><a href=\"https:\/\/labsalliebe.com\/en\/easiest-barbari-bread-ever-quick-air-fryer-method\/\">flatbread<\/a><\/strong>, Nan-e Taftoon, <strong><a href=\"https:\/\/labsalliebe.com\/en\/traditional-persian-lavash-bread\/\">lavash<\/a><\/strong>, or a crusty <strong><a href=\"https:\/\/labsalliebe.com\/en\/no-knead-baguette-recipe-easy-rustic-french-bread\/\">no knead baguette<\/a><\/strong>.<\/p>\n<p>Befarmayid!<\/p>\n<p>Susan<\/p>\n<p>The items marked with * are affiliate links, referral links. If you buy through this link, I get a small commission. The price stays the same for you and you can easily support my efforts. A big thank you \u2665<\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-6623\" class=\"wprm-recipe-container\" data-recipe-id=\"6623\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-simple\">\n\t<div class=\"wprm-recipe-image-container\">\n\t\t<div class=\"wprm-recipe-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Kurbis-Hummus-mit-gerostetem-Butternut-Kurbis-9-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Creamy Roasted Butternut Squash Hummus\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Kurbis-Hummus-mit-gerostetem-Butternut-Kurbis-9-150x150.jpeg 150w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Kurbis-Hummus-mit-gerostetem-Butternut-Kurbis-9-500x500.jpeg 500w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Kurbis-Hummus-mit-gerostetem-Butternut-Kurbis-9-120x120.jpeg 120w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<div class=\"wprm-recipe-buttons\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/labsalliebe.com\/en\/wprm_print\/creamy-roasted-butternut-squash-hummus\" class=\"wprm-recipe-print\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#343434\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print<\/a>\n\t\t\t\t\t<\/div>\n\t<\/div>\n\t<h2 class=\"wprm-recipe-name\">Creamy Roasted Butternut Squash Hummus<\/h2>\n\t<div class=\"wprm-recipe-summary\">\n\t\t<p>This hummus is <strong>vegan, gluten-free, and packed with flavor<\/strong>.\u00a0<\/p>\t<\/div>\n\t<div class=\"wprm-recipe-details-container wprm-recipe-tags-container\">\n\t\t\t\t\t<div class=\"wprm-recipe-course-container\">\n\t\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#000000\" d=\"M22.707,12.293l-11-11C11.52,1.106,11.265,1,11,1H2C1.448,1,1,1.448,1,2v9c0,0.265,0.105,0.52,0.293,0.707l11,11C12.488,22.903,12.744,23,13,23s0.512-0.098,0.707-0.293l9-9C23.098,13.317,23.098,12.684,22.707,12.293z M7,9C5.895,9,5,8.105,5,7c0-1.105,0.895-2,2-2s2,0.895,2,2C9,8.105,8.105,9,7,9z M13,17.414L8.586,13L10,11.586L14.414,16L13,17.414z M16,14.414L11.586,10L13,8.586L17.414,13L16,14.414z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-course-name\">Course<\/span>\n\t\t\t\t<span class=\"wprm-recipe-course\">\n\t\t\t\t\tDairy-Free, easy recipe, gluten-free, Quick &amp; Easy, vegan, vegetarian\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wprm-recipe-cuisine-container\">\n\t\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#000000\" d=\"M22.707,12.293l-11-11C11.52,1.106,11.265,1,11,1H2C1.448,1,1,1.448,1,2v9c0,0.265,0.105,0.52,0.293,0.707l11,11C12.488,22.903,12.744,23,13,23s0.512-0.098,0.707-0.293l9-9C23.098,13.317,23.098,12.684,22.707,12.293z M7,9C5.895,9,5,8.105,5,7c0-1.105,0.895-2,2-2s2,0.895,2,2C9,8.105,8.105,9,7,9z M13,17.414L8.586,13L10,11.586L14.414,16L13,17.414z M16,14.414L11.586,10L13,8.586L17.414,13L16,14.414z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-cuisine-name\">Cuisine<\/span>\n\t\t\t\t<span class=\"wprm-recipe-cuisine\">\n\t\t\t\t\tinternational food\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wprm-recipe-keyword-container\">\n\t\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#000000\" d=\"M22.707,12.293l-11-11C11.52,1.106,11.265,1,11,1H2C1.448,1,1,1.448,1,2v9c0,0.265,0.105,0.52,0.293,0.707l11,11C12.488,22.903,12.744,23,13,23s0.512-0.098,0.707-0.293l9-9C23.098,13.317,23.098,12.684,22.707,12.293z M7,9C5.895,9,5,8.105,5,7c0-1.105,0.895-2,2-2s2,0.895,2,2C9,8.105,8.105,9,7,9z M13,17.414L8.586,13L10,11.586L14.414,16L13,17.414z M16,14.414L11.586,10L13,8.586L17.414,13L16,14.414z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-keyword-name\">Keyword<\/span>\n\t\t\t\t<span class=\"wprm-recipe-keyword\">\n\t\t\t\t\tCreamy Roasted Butternut Squash Hummus\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t<div class=\"wprm-recipe-details-container wprm-recipe-times-container\">\n\t\t\t\t<div class=\"wprm-recipe-prep-time-container\">\n\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path data-color=\"color-2\" fill=\"#000000\" d=\"M4.3,16.6l-2.2,2.2c-0.6,0.6-0.9,1.3-0.9,2.1c0,0.8,0.3,1.6,0.9,2.1s1.3,0.9,2.1,0.9c0.8,0,1.6-0.3,2.1-0.9l2.2-2.2L4.3,16.6z\"\/><path fill=\"#000000\" d=\"M22.6,5.4l-3.5-3.5c-1.1-1.1-2.6-1.8-4.2-1.8s-3.1,0.6-4.2,1.8l-8.4,8.4c-0.4,0.4-0.4,1,0,1.4l7.1,7.1C9.5,18.9,9.7,19,10,19c0,0,0,0,0,0c0.3,0,0.5-0.1,0.7-0.3L22.6,6.8C23,6.4,23,5.8,22.6,5.4z M9.2,14.6l-1.4-1.4l6.4-6.4l1.4,1.4L9.2,14.6z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-prep-time-name\">Prep Time<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">minutes<\/span>\t\t<\/div>\n\t\t\t\t\t\t<div class=\"wprm-recipe-cook-time-container\">\n\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path data-color=\"color-2\" fill=\"#000000\" d=\"M9,9c0.6,0,1-0.4,1-1V4c0-0.6-0.4-1-1-1S8,3.4,8,4v4C8,8.6,8.4,9,9,9z\"\/><path data-color=\"color-2\" fill=\"#000000\" d=\"M4,12c0.6,0,1-0.4,1-1V7c0-0.6-0.4-1-1-1S3,6.4,3,7v4C3,11.6,3.4,12,4,12z\"\/><path data-color=\"color-2\" fill=\"#000000\" d=\"M14,12c0.6,0,1-0.4,1-1V7c0-0.6-0.4-1-1-1s-1,0.4-1,1v4C13,11.6,13.4,12,14,12z\"\/><path fill=\"#000000\" d=\"M23,14h-5H1c-0.6,0-1,0.4-1,1v3c0,1.7,1.3,3,3,3h13c1.7,0,3-1.3,3-3v-1h4c0.6,0,1-0.4,1-1v-1C24,14.4,23.6,14,23,14z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-cook-time-name\">Cook Time<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">30<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\">minutes<\/span>\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t<div class=\"wprm-recipe-details-container\">\n\t\t\t\t<div class=\"wprm-recipe-servings-container\">\n\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#000000\" d=\"M10,0C9.4,0,9,0.4,9,1v4H7V1c0-0.6-0.4-1-1-1S5,0.4,5,1v4H3V1c0-0.6-0.4-1-1-1S1,0.4,1,1v8c0,1.7,1.3,3,3,3v10c0,1.1,0.9,2,2,2s2-0.9,2-2V12c1.7,0,3-1.3,3-3V1C11,0.4,10.6,0,10,0z\"\/><path data-color=\"color-2\" fill=\"#000000\" d=\"M19,0c-3.3,0-6,2.7-6,6v9c0,0.6,0.4,1,1,1h2v6c0,1.1,0.9,2,2,2s2-0.9,2-2V1C20,0.4,19.6,0,19,0z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-servings-name\">Servings<\/span> <span class=\"wprm-recipe-details wprm-recipe-servings wprm-recipe-servings-6623\">4<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-servings-unit\">people<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-author-container\">\n\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path data-color=\"color-2\" fill=\"#343434\" d=\"M13,21h-2H5v2c0,0.6,0.4,1,1,1h12c0.6,0,1-0.4,1-1v-2H13z\"\/><path fill=\"#343434\" d=\"M18,4c-0.1,0-0.2,0-0.3,0c-0.8-2.3-3-4-5.7-4S7.2,1.7,6.3,4C6.2,4,6.1,4,6,4c-3.3,0-6,2.7-6,6c0,3,2.2,5.4,5,5.9V19h6v-4h2v4h6v-3.1c2.8-0.5,5-2.9,5-5.9C24,6.7,21.3,4,18,4z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-author-name\">Author<\/span> <span class=\"wprm-recipe-details wprm-recipe-author\">Labsalliebe<\/span>\n\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t<div class=\"wprm-recipe-ingredients-container\">\n\t\t<h3 class=\"wprm-recipe-header\">Ingredients<\/h3>\n\t\t\t\t<div class=\"wprm-recipe-ingredient-group\">\n\t\t\t\t\t\t<h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name\">INGREDIENTS<\/h4>\n\t\t\t\t\t\t<ul class=\"wprm-recipe-ingredients\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">250g<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">9 oz<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">dried chickpeas<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t \t\t<div class=\"wprm-recipe-ingredient-group\">\n\t\t\t\t\t\t<h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name\">FOR THE BUTTERNUT SQUASH PUR\u00c9E<\/h4>\n\t\t\t\t\t\t<ul class=\"wprm-recipe-ingredients\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">butternut squash<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">2<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">garlic cloves<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">keep separate, do not blend them with the squash<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t \t\t<div class=\"wprm-recipe-ingredient-group\">\n\t\t\t\t\t\t<h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name\">FOR THE BUTTERNUT SQUASH HUMMUS<\/h4>\n\t\t\t\t\t\t<ul class=\"wprm-recipe-ingredients\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">125g<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">4\u00bd oz<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">tahini<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">lemon<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">Juice of<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">ground cinnamon<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">optional<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">salt<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">Black pepper<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">to taste<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">3<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">ice cubes<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">500g<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">1.1 lb <\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">butternut squash pur\u00e9e<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t \t\t<div class=\"wprm-recipe-ingredient-group\">\n\t\t\t\t\t\t<h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name\">FOR THE TOPPING<\/h4>\n\t\t\t\t\t\t<ul class=\"wprm-recipe-ingredients\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">30ml <\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">2 tbsp<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">olive oil<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">5<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">cloves<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">garlic <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t \t \t<\/div>\n\t\t\t<div class=\"wprm-recipe-instructions-container\">\n\t\t<h3 class=\"wprm-recipe-header\">Instructions<\/h3>\n\t\t\t\t<div class=\"wprm-recipe-instruction-group\">\n\t\t\t\t\t\t<h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name\">STEP-BY-STEP INSTRUCTIONS<\/h4>\n\t\t\t\t\t\t<ol class=\"wprm-recipe-instructions\">\n\t\t\t\t\t\t\t<\/ol>\n\t\t<\/div>\n\t\t\t\t<div class=\"wprm-recipe-instruction-group\">\n\t\t\t\t\t\t<h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name\">PREPARE THE CHICKPEAS<\/h4>\n\t\t\t\t\t\t<ol class=\"wprm-recipe-instructions\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">Soak the chickpeas overnight, or ideally for 24 hours, in twice their volume of cold water.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">The next day, drain the soaking water and rinse the chickpeas well under cold running water.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Transfer them to a large pot and cover with fresh water. <\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Bring to a boil, then cook for 1\u00bd\u20132 hours, or until the chickpeas are very soft and tender.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Drain the chickpeas and remove the skins. I know this takes a little extra time, but trust me, it\u2019s worth it for the creamiest hummus!<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ol>\n\t\t<\/div>\n\t\t\t\t<div class=\"wprm-recipe-instruction-group\">\n\t\t\t\t\t\t<h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name\">MAKE THE BUTTERNUT SQUASH PUR\u00c9E<\/h4>\n\t\t\t\t\t\t<ol class=\"wprm-recipe-instructions\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">Preheat the oven to 400\u00b0F (200\u00b0C).<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">Cut the butternut squash into slices and arrange them on a baking sheet lined with parchment paper.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">Butternut squash has only a few seeds, so you can simply scoop them out with a spoon once you reach the seeded part.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Place the unpeeled garlic cloves on the baking sheet alongside the squash. <\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Roast for about 20 minutes, or until the squash is tender.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Remove the garlic and set it aside for later. <\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Let the squash cool slightly.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Peel off the squash skin and discard it. <\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Then blend the squash with an immersion blender until smooth and creamy.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Measure out 500 g (1.1 lb) of squash pur\u00e9e for the hummus. If you have any pur\u00e9e left over, simply freeze it in an airtight container and save it for another recipe.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ol>\n\t\t<\/div>\n\t\t\t\t<div class=\"wprm-recipe-instruction-group\">\n\t\t\t\t\t\t<h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name\">MAKE THE BUTTERNUT SQUASH HUMMUS<\/h4>\n\t\t\t\t\t\t<ol class=\"wprm-recipe-instructions\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">Add the tahini, lemon juice, cinnamon, salt, and pepper to a food processor or high-speed blender.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">Blend until smooth and creamy. While blending, add the ice cubes one at a time. This helps make the hummus extra light and fluffy.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">Now add the butternut squash pur\u00e9e, cooked and peeled chickpeas, and the roasted garlic. Blend until completely smooth and creamy.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>For an extra-silky texture, pass through a sieve right after blending.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ol>\n\t\t<\/div>\n\t\t\t\t<div class=\"wprm-recipe-instruction-group\">\n\t\t\t\t\t\t<h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name\">MAKE THE CRISPY GARLIC TOPPING<\/h4>\n\t\t\t\t\t\t<ol class=\"wprm-recipe-instructions\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">Peel the garlic cloves and slice them thinly.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Heat a little olive oil in a small pan. <\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Add the garlic slices and cook over medium heat until golden and crispy. Keep a close eye on them, garlic can burn quickly!<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">Spoon the butternut squash hummus into a serving bowl.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Use the back of a spoon to create a swirl in the hummus. <\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Drizzle olive oil into the little grooves.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">Finally, spoon the crispy garlic slices over the hummus, along with the fragrant garlic-infused olive oil from the pan.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ol>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<div class=\"wprm-recipe-notes-container\">\n\t\t<h3 class=\"wprm-recipe-header\">Recipe Notes<\/h3>\n\t\t<p><span data-slate-fragment=\"JTVCJTdCJTIydHlwZSUyMiUzQSUyMnBhcmFncmFwaCUyMiUyQyUyMmNoaWxkcmVuJTIyJTNBJTVCJTdCJTIydGV4dCUyMiUzQSUyMkklMjBsb3ZlJTIwc2VydmluZyUyMHRoaXMlMjBodW1tdXMlMjB3aXRoJTIwZmFsYWZlbCUyQyUyMHNwcmVhZGluZyUyMGl0JTIwb24lMjBmcmVzaCUyMGJyZWFkJTJDJTIwb3IlMjBzZXJ2aW5nJTIwaXQlMjBhcyUyMGElMjBkaXAlMjB3aXRoJTIwcm9hc3RlZCUyMHZlZ2V0YWJsZXMuJTIyJTdEJTVEJTdEJTVE\">I love serving this hummus with falafel, spreading it on fresh bread, or serving it as a dip with roasted vegetables. It\u2019s also delicious simply served with warm, freshly baked flatbread, Nan-e Taftoon, lavash, or a crusty baguette.<\/span><\/p>\n\t<\/div>\n\t\t<\/div>\n<\/div>\n<h2 style=\"text-align: center\">Save for later on <a href=\"https:\/\/www.pinterest.de\/labsalliebe\/\">Pinterest<\/a>!<\/h2>\n<p><a href=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Roasted-Butternut-Squash-Hummus.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-6624\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Roasted-Butternut-Squash-Hummus-683x1024.jpg\" alt=\"\" width=\"683\" height=\"1024\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Roasted-Butternut-Squash-Hummus-683x1024.jpg 683w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Roasted-Butternut-Squash-Hummus-200x300.jpg 200w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Roasted-Butternut-Squash-Hummus.jpg 735w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/a><\/p>\n<p style=\"text-align: center\">Have you cooked this or maybe another delicious recipe of mine? Feel free to leave me a comment below. If you tag your picture on Instagram with\u00a0<strong><a href=\"https:\/\/www.instagram.com\/labsalliebe\/\" rel=\"\">@labsalliebe<\/a><\/strong>\u00a0and use the hashtag<strong>#labsalliebe<\/strong>, I won\u2019t miss a post and will be happy to leave you a comment as well. Can\u2019t wait to see your creations.<\/p>\n<p style=\"text-align: center\"><span style=\"color: #ff0000\">\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665<\/span><\/p>\n<h2 style=\"text-align: center\"><span data-preserver-spaces=\"true\">Sign up for my newsletter, and I\u2019ll email you my latest recipes, travel reports, and trends once or maybe 2x a week for free.<\/span><\/h2>\n<div class=\"shariff shariff-align-left shariff-widget-align-left shariff-buttonstretch\" data-services=\"facebook%7Cpinterest\" data-url=\"https:\/\/labsalliebe.com\/en\/coca-de-trampo-the-crispy-mallorcan-vegetable-flatbread\/\" data-timestamp=\"1787596401\" data-hidezero=\"1\" data-backendurl=\"https:\/\/labsalliebe.com\/en\/wp-json\/shariff\/v1\/share_counts?\">\n<div class=\"ShariffHeadline\"><\/div>\n<\/div>\n<div class=\"shariff shariff-align-left shariff-widget-align-left shariff-buttonstretch\" data-services=\"facebook%7Cpinterest\" data-url=\"https:\/\/labsalliebe.com\/en\/colorful-tomato-pomegranate-salad-fresh-sweet-crunchy\/\" data-timestamp=\"1789056387\" data-hidezero=\"1\" data-backendurl=\"https:\/\/labsalliebe.com\/en\/wp-json\/shariff\/v1\/share_counts?\">\n<div class=\"ShariffHeadline\"><\/div>\n<\/div>\n<div class=\"shariff shariff-align-left shariff-widget-align-left shariff-buttonstretch\" data-services=\"facebook%7Cpinterest\" data-url=\"https:\/\/labsalliebe.com\/en\/morgh-e-sokhari-persian-fried-chicken\/\" data-timestamp=\"1790068618\" data-hidezero=\"1\" data-backendurl=\"https:\/\/labsalliebe.com\/en\/wp-json\/shariff\/v1\/share_counts?\">\n<div class=\"ShariffHeadline\"><\/div>\n<\/div>\n<div class=\"shariff shariff-align-left shariff-widget-align-left shariff-buttonstretch\" data-services=\"facebook%7Cpinterest\" data-url=\"https:\/\/labsalliebe.com\/en\/shish-andaz-bademjan-vegan-eggplants-in-walnut-pomegranate-sauce\/\" data-timestamp=\"1791456444\" data-hidezero=\"1\" data-backendurl=\"https:\/\/labsalliebe.com\/en\/wp-json\/shariff\/v1\/share_counts?\">\n<div class=\"ShariffHeadline\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>It feels more and more like autumn every day. And that means one thing: it\u2019s finally pumpkin season again! I love cooking with pumpkin this time of year. There are so many delicious ways to enjoy it. So today, I\u2019m sharing another one of my favorite pumpkin recipes with you: Creamy Roasted Butternut Squash Hummus. This hummus is vegan, gluten-free, and packed with flavor. Many people like to make pumpkin hummus with Hokkaido pumpkin. But I personally prefer butternut squash. I love its delicate, buttery flavor. To make the hummus extra flavorful, I roast the butternut squash and garlic in the oven. Roasting brings out their natural sweetness and adds a lovely depth of flavor. For the hummus, I also use nutty tahini and creamy chickpeas. A pinch of cinnamon gives it a warm, slightly Middle Eastern touch. And of course, I couldn\u2019t stop there! I top the hummus with crispy garlic slices and a generous drizzle of good olive oil. The result is a wonderfully creamy, savory, and flavorful hummus. It\u2019s perfect with falafel, &hellip;<\/p>\n","protected":false},"author":2,"featured_media":6619,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_trash_the_other_posts":false,"_monsterinsights_skip_tracking":false,"editor_notices":[],"footnotes":""},"categories":[108,1421,1],"tags":[190,8,317,38,1098,101,503,651,776,9,106,16,576,78,188,107,19,20,24],"class_list":["post-6610","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","category-international-food-recipes","category-recipes","tag-after-work-cooking","tag-autumn","tag-from-the-oven","tag-gluten-free","tag-hummus","tag-international-food-recipes","tag-legumes","tag-mazeh","tag-middle-eastern-recipe","tag-pumpkin","tag-quick-recipes","tag-recipes","tag-side-dish","tag-spring","tag-starter","tag-summer","tag-vegan","tag-vegetarian","tag-winter"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Creamy Roasted Butternut Squash Hummus - Labsalliebe<\/title>\n<meta name=\"description\" content=\"Easy pumpkin hummus recipe made with creamy pumpkin, chickpeas, tahini, garlic and warm spices. Vegan dip for fall, Thanksgiving and parties.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/labsalliebe.com\/en\/creamy-roasted-butternut-squash-hummus\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Creamy Roasted Butternut Squash Hummus - Labsalliebe\" \/>\n<meta property=\"og:description\" content=\"Easy pumpkin hummus recipe made with creamy pumpkin, chickpeas, tahini, garlic and warm spices. Vegan dip for fall, Thanksgiving and parties.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/labsalliebe.com\/en\/creamy-roasted-butternut-squash-hummus\/\" \/>\n<meta property=\"og:site_name\" content=\"Labsalliebe\" \/>\n<meta property=\"article:published_time\" content=\"2026-10-08T09:57:05+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-08T10:00:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Kurbis-Hummus-mit-gerostetem-Butternut-Kurbis-9.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"960\" \/>\n\t<meta property=\"og:image:height\" content=\"1280\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"susann\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"susann\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"11 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/labsalliebe.com\\\/en\\\/creamy-roasted-butternut-squash-hummus\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/labsalliebe.com\\\/en\\\/creamy-roasted-butternut-squash-hummus\\\/\"},\"author\":{\"name\":\"susann\",\"@id\":\"https:\\\/\\\/labsalliebe.com\\\/en\\\/#\\\/schema\\\/person\\\/2a151a4e86059b6a51f302b6a33a2f06\"},\"headline\":\"Creamy Roasted Butternut Squash Hummus\",\"datePublished\":\"2026-10-08T09:57:05+00:00\",\"dateModified\":\"2026-10-08T10:00:58+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/labsalliebe.com\\\/en\\\/creamy-roasted-butternut-squash-hummus\\\/\"},\"wordCount\":2622,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/labsalliebe.com\\\/en\\\/#\\\/schema\\\/person\\\/2a151a4e86059b6a51f302b6a33a2f06\"},\"image\":{\"@id\":\"https:\\\/\\\/labsalliebe.com\\\/en\\\/creamy-roasted-butternut-squash-hummus\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/labsalliebe.com\\\/en\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2026\\\/10\\\/Kurbis-Hummus-mit-gerostetem-Butternut-Kurbis-9.jpeg\",\"keywords\":[\"After Work cooking\",\"Autumn\",\"from the oven\",\"Gluten Free\",\"Hummus\",\"International Food Recipes\",\"Legumes\",\"MAZEH\",\"Middle Eastern Recipe\",\"Pumpkin\",\"Quick Recipes\",\"RECIPES\",\"side dish\",\"SPRING\",\"starter\",\"SUMMER\",\"vegan\",\"vegetarian\",\"winter\"],\"articleSection\":[\"FOOD\",\"International food recipes\",\"Recipes\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/labsalliebe.com\\\/en\\\/creamy-roasted-butternut-squash-hummus\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/labsalliebe.com\\\/en\\\/creamy-roasted-butternut-squash-hummus\\\/\",\"url\":\"https:\\\/\\\/labsalliebe.com\\\/en\\\/creamy-roasted-butternut-squash-hummus\\\/\",\"name\":\"Creamy Roasted Butternut Squash Hummus - Labsalliebe\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/labsalliebe.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/labsalliebe.com\\\/en\\\/creamy-roasted-butternut-squash-hummus\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/labsalliebe.com\\\/en\\\/creamy-roasted-butternut-squash-hummus\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/labsalliebe.com\\\/en\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2026\\\/10\\\/Kurbis-Hummus-mit-gerostetem-Butternut-Kurbis-9.jpeg\",\"datePublished\":\"2026-10-08T09:57:05+00:00\",\"dateModified\":\"2026-10-08T10:00:58+00:00\",\"description\":\"Easy pumpkin hummus recipe made with creamy pumpkin, chickpeas, tahini, garlic and warm spices. 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