{"id":6831,"date":"2026-11-01T09:00:51","date_gmt":"2026-11-01T08:00:51","guid":{"rendered":"https:\/\/labsalliebe.com\/en\/?p=6831"},"modified":"2026-11-01T08:29:23","modified_gmt":"2026-11-01T07:29:23","slug":"persian-beef-stroganoff-estroganof","status":"publish","type":"post","link":"https:\/\/labsalliebe.com\/en\/persian-beef-stroganoff-estroganof\/","title":{"rendered":"Persian Beef Stroganoff (Estroganof)"},"content":{"rendered":"<p>When we were invited to my uncle\u2019s Mehmooni (a visit or celebration), I knew what was on the menu the moment I walked in. The kitchen smelled of onions, butter and mushrooms, and someone always called out: \u201cWe\u2019re having <strong>Beef Estroganof, Persian Beef Stroganoff!<\/strong>\u201d Yes, Estroganof (\u0627\u0633\u062a\u0631\u0648\u06af\u0627\u0646\u0641). We Persians love to add an \u201ce\u201d to the front of many words. It simply belongs to the pronunciation. So Stroganoff became Estroganof in our family, and a Russian dish became a piece of Persian food culture.<\/p>\n<p>Mehmooni means so much more than \u201ca celebration\u201d. It is hospitality at its warmest. We plan for days, chop and simmer, so that no guest ever leaves the table hungry. This dish suits any occasion when you want to make people happy. It feels festive, it\u2019s simple and quick to make, and you can prepare it ahead.<\/p>\n<p><!--more--><\/p>\n<p><a href=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Beef-Estroganof-\u2013-Persisches-Boeuf-Stroganoff-9.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-6843\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Beef-Estroganof-\u2013-Persisches-Boeuf-Stroganoff-9-683x1024.jpeg\" alt=\"\" width=\"683\" height=\"1024\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Beef-Estroganof-\u2013-Persisches-Boeuf-Stroganoff-9-683x1024.jpeg 683w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Beef-Estroganof-\u2013-Persisches-Boeuf-Stroganoff-9-200x300.jpeg 200w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Beef-Estroganof-\u2013-Persisches-Boeuf-Stroganoff-9-768x1151.jpeg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Beef-Estroganof-\u2013-Persisches-Boeuf-Stroganoff-9.jpeg 854w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/a><\/p>\n<div id='gallery-1' class='gallery galleryid-6831 gallery-columns-2 gallery-size-large'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/labsalliebe.com\/en\/persian-beef-stroganoff-estroganof\/beef-estroganof-persisches-boeuf-stroganoff-15\/'><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Beef-Estroganof-\u2013-Persisches-Boeuf-Stroganoff-6-683x1024.jpeg\" class=\"attachment-large size-large\" alt=\"Persian Beef Stroganoff (Estroganof)\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Beef-Estroganof-\u2013-Persisches-Boeuf-Stroganoff-6-683x1024.jpeg 683w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Beef-Estroganof-\u2013-Persisches-Boeuf-Stroganoff-6-200x300.jpeg 200w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Beef-Estroganof-\u2013-Persisches-Boeuf-Stroganoff-6-768x1151.jpeg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Beef-Estroganof-\u2013-Persisches-Boeuf-Stroganoff-6.jpeg 854w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/labsalliebe.com\/en\/persian-beef-stroganoff-estroganof\/beef-estroganof-persisches-boeuf-stroganoff\/'><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Beef-Estroganof-\u2013-Persisches-Boeuf-Stroganoff-683x1024.jpeg\" class=\"attachment-large size-large\" alt=\"Persian Beef Stroganoff (Estroganof)\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Beef-Estroganof-\u2013-Persisches-Boeuf-Stroganoff-683x1024.jpeg 683w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Beef-Estroganof-\u2013-Persisches-Boeuf-Stroganoff-200x300.jpeg 200w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Beef-Estroganof-\u2013-Persisches-Boeuf-Stroganoff-768x1151.jpeg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Beef-Estroganof-\u2013-Persisches-Boeuf-Stroganoff.jpeg 854w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<h2>PERSIAN BEEF STROGANOFF (ESTROGANOF) &#8211; MY FAMILY RECIPE<\/h2>\n<p>We have my uncle\u2019s wife to thank for it. She came from Russia and brought this dish with her: tender strips of beef tenderloin, mushrooms and onions in a creamy sauce of mustard and cream, finished with crunchy cornichons. I tried it at her table for the first time and fell in love instantly. So did the whole family. From then on, it appeared at almost every Mehmooni, and to this day, children and grown-ups alike adore it in Iran.<\/p>\n<p>Classic sour cream (smetana) wasn\u2019t common in traditional Persian homes in the past, so in Iran the dish is often made with regular cream. I used Schmand, a thick German sour cream, instead. In Russia, beef stroganoff is often served with rice, buckwheat or noodles. The Persian version, however, is almost always topped with crispy, wafer-thin shoestring fries, often piled right on top of the dish. We usually served rice with it, but this time I\u2019m sharing my recipe with spaetzle. The soft, irregular noodles soak up the creamy sauce beautifully.<\/p>\n<p><a href=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Beef-Estroganof-\u2013-Persisches-Boeuf-Stroganoff-8.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-6844\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Beef-Estroganof-\u2013-Persisches-Boeuf-Stroganoff-8-620x1024.jpeg\" alt=\"\" width=\"620\" height=\"1024\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Beef-Estroganof-\u2013-Persisches-Boeuf-Stroganoff-8-620x1024.jpeg 620w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Beef-Estroganof-\u2013-Persisches-Boeuf-Stroganoff-8-182x300.jpeg 182w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Beef-Estroganof-\u2013-Persisches-Boeuf-Stroganoff-8-768x1268.jpeg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Beef-Estroganof-\u2013-Persisches-Boeuf-Stroganoff-8.jpeg 775w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><\/p>\n<div id='gallery-2' class='gallery galleryid-6831 gallery-columns-2 gallery-size-large'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/labsalliebe.com\/en\/persian-beef-stroganoff-estroganof\/beef-estroganof-persisches-boeuf-stroganoff-2\/'><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Beef-Estroganof-\u2013-Persisches-Boeuf-Stroganoff-1-683x1024.jpeg\" class=\"attachment-large size-large\" alt=\"Persian Beef Stroganoff (Estroganof)\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Beef-Estroganof-\u2013-Persisches-Boeuf-Stroganoff-1-683x1024.jpeg 683w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Beef-Estroganof-\u2013-Persisches-Boeuf-Stroganoff-1-200x300.jpeg 200w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Beef-Estroganof-\u2013-Persisches-Boeuf-Stroganoff-1-768x1151.jpeg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Beef-Estroganof-\u2013-Persisches-Boeuf-Stroganoff-1.jpeg 854w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/labsalliebe.com\/en\/persian-beef-stroganoff-estroganof\/beef-estroganof-persisches-boeuf-stroganoff-14\/'><img loading=\"lazy\" decoding=\"async\" width=\"682\" height=\"1024\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Beef-Estroganof-\u2013-Persisches-Boeuf-Stroganoff-7-e1793370740470-682x1024.jpeg\" class=\"attachment-large size-large\" alt=\"Persian Beef Stroganoff (Estroganof)\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Beef-Estroganof-\u2013-Persisches-Boeuf-Stroganoff-7-e1793370740470-682x1024.jpeg 682w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Beef-Estroganof-\u2013-Persisches-Boeuf-Stroganoff-7-e1793370740470-200x300.jpeg 200w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Beef-Estroganof-\u2013-Persisches-Boeuf-Stroganoff-7-e1793370740470-768x1152.jpeg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Beef-Estroganof-\u2013-Persisches-Boeuf-Stroganoff-7-e1793370740470.jpeg 853w\" sizes=\"auto, (max-width: 682px) 100vw, 682px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<h2>WHERE DOES THE NAME STROGANOFF COME FROM?<\/h2>\n<p>The name is a little mystery in itself. It most likely goes back to the Russian Stroganov family, but nobody really knows where the dish came from. My uncle\u2019s wife believed the name comes from the Russian verb strogat\u2019 (\u0441\u0442\u0440\u043e\u0433\u0430\u0442\u044c), meaning \u201cto cut into thin strips\u201d. That would fit the fine strips of beef perfectly.<\/p>\n<h2>HOW DID BEEF STROGANOFF REACH IRAN?<\/h2>\n<p>This question wouldn\u2019t let me go, so I did some research. To be upfront with you: I couldn\u2019t find a source that traces the dish\u2019s exact route to Iran step by step. But there is a fascinating story to tell.<\/p>\n<p>Iran and Russia have shared a lively exchange for centuries. After Russia conquered Kazan and Astrakhan in the mid-16th century, the Volga route to the Caspian Sea opened up. Furs, fabrics and metals travelled south to Iran, while silk, rice, fruit and spices went north. Where goods travel, recipes, people and tastes travel with them.<\/p>\n<p><a href=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Beef-Estroganof-\u2013-Persisches-Boeuf-Stroganoff-14.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-6838\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Beef-Estroganof-\u2013-Persisches-Boeuf-Stroganoff-14-683x1024.jpeg\" alt=\"\" width=\"683\" height=\"1024\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Beef-Estroganof-\u2013-Persisches-Boeuf-Stroganoff-14-683x1024.jpeg 683w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Beef-Estroganof-\u2013-Persisches-Boeuf-Stroganoff-14-200x300.jpeg 200w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Beef-Estroganof-\u2013-Persisches-Boeuf-Stroganoff-14-768x1151.jpeg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Beef-Estroganof-\u2013-Persisches-Boeuf-Stroganoff-14.jpeg 854w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/a><\/p>\n<div id='gallery-3' class='gallery galleryid-6831 gallery-columns-2 gallery-size-large'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/labsalliebe.com\/en\/persian-beef-stroganoff-estroganof\/beef-estroganof-persisches-boeuf-stroganoff-11\/'><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Beef-Estroganof-\u2013-Persisches-Boeuf-Stroganoff-10-683x1024.jpeg\" class=\"attachment-large size-large\" alt=\"Persian Beef Stroganoff (Estroganof)\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Beef-Estroganof-\u2013-Persisches-Boeuf-Stroganoff-10-683x1024.jpeg 683w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Beef-Estroganof-\u2013-Persisches-Boeuf-Stroganoff-10-200x300.jpeg 200w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Beef-Estroganof-\u2013-Persisches-Boeuf-Stroganoff-10-768x1151.jpeg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Beef-Estroganof-\u2013-Persisches-Boeuf-Stroganoff-10.jpeg 854w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/labsalliebe.com\/en\/persian-beef-stroganoff-estroganof\/beef-estroganof-persisches-boeuf-stroganoff-8\/'><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Beef-Estroganof-\u2013-Persisches-Boeuf-Stroganoff-13-683x1024.jpeg\" class=\"attachment-large size-large\" alt=\"Persian Beef Stroganoff (Estroganof)\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Beef-Estroganof-\u2013-Persisches-Boeuf-Stroganoff-13-683x1024.jpeg 683w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Beef-Estroganof-\u2013-Persisches-Boeuf-Stroganoff-13-200x300.jpeg 200w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Beef-Estroganof-\u2013-Persisches-Boeuf-Stroganoff-13-768x1151.jpeg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Beef-Estroganof-\u2013-Persisches-Boeuf-Stroganoff-13.jpeg 854w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<h2>RUSSIAN DISHES IN PERSIAN CUISINE<\/h2>\n<p>And the traces in Persian cooking? You can still find them today. The Persian word for sausage is kalbas, derived from the Russian kolbasa. Olivieh, the potato salad that goes back to the Russian Olivier salad, is a national dish in Iran. You\u2019ll find several Persian-Russian recipes here on my blog:<\/p>\n<ul>\n<li><strong><a href=\"https:\/\/labsalliebe.com\/en\/salad-e-olivieh-russian-potato-salad-with-a-persian-twist\/\">Salad-e Olivieh \u2013 Russian Potato Salad with a Persian Twist<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/labsalliebe.com\/en\/persian-style-borscht-soup\/\">Persian-Style Borscht Soup<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/labsalliebe.com\/en\/pirashki-ghoosht-easy-airfryer-persian-piroshki\/\">Pirashki Ghoosht- Easy Airfryer Persian Piroshki<\/a><\/strong><\/li>\n<\/ul>\n<h2 style=\"text-align: left\">WINTER DISHES WITHOUT THE STRESS: OUR BLOGGER ROUND<\/h2>\n<p>Like every first Sunday of the month, today brings another warm-hearted blogger round, this time on the theme \u201cWinter Dishes Without the Stress\u201d. For me, beef stroganoff belongs here without a doubt: simple, quick to make, a true comfort dish and perfect for cold days when you want to get cosy without standing in the kitchen for hours.<\/p>\n<p>The rest of our group has worked their magic again, and together we\u2019ve put together a wonderful collection of recipes. Do stop by and see them all. I promise there\u2019s something for every taste! All recipes are in german!<\/p>\n<p>Caroline von Linal\u2019s Backhimmel mit <strong><a href=\"https:\/\/linalsbackhimmel.de\/20-minuten-schoko-cookies\/%22\" target=\"_blank\" rel=\"noopener\">20-Minuten Schoko-Cookies<\/a><\/strong><br \/>\nDaniela von Kartoffelwerkstatt mit <strong><a href=\"https:\/\/kartoffelwerkstatt.de\/suesse-kartoffelkloesse-dubai-style\/\" target=\"_blank\" rel=\"noopener\">Gef\u00fcllte s\u00fc\u00dfe Kartoffelkl\u00f6\u00dfe im Dubai Style mit Pistaziencreme und knusprigem Engelshaar<\/a><\/strong><br \/>\nGabi von slowcooker.de mit <strong><a href=\"https:\/\/slowcooker.de\/spitzkohl-stampf-slowcooker\/\" target=\"_blank\" rel=\"noopener\">Spitzkohl-Stampf aus dem Slowcooker<\/a><\/strong><br \/>\nTina von K\u00fcchenmomente mit <strong><a href=\"https:\/\/www.kuechenmomente.de\/clafoutis-mit-birnen\/\" target=\"_blank\" rel=\"noopener\">Clafoutis mit Birnen<\/a><\/strong><br \/>\nSimone von zimtkringel mit <strong><a href=\"https:\/\/www.zimtkringel.org\/bohnenpfanne\/\" target=\"_blank\" rel=\"noopener\">Bohnenpfanne mit Kartoffeln, Birne und Speck<\/a><\/strong><br \/>\nBritta von Brittas Kochbuch mit <strong><a href=\"https:\/\/brittas-kochbuch.info\/?p=33002\" target=\"_blank\" rel=\"noopener\">Rehragout mit Champignonrahmsauce<\/a><\/strong><br \/>\nKathrina von K\u00fcchentraum &amp; Purzelbaum mit <strong><a href=\"https:\/\/www.kuechentraumundpurzelbaum.de\/schnelle-flammkuchen-broetchen\/\" target=\"_blank\" rel=\"noopener\">Schnelle Flammkuchen Br\u00f6tchen<\/a><\/strong><br \/>\nBritta von Backmaedchen 1967 mit <strong><a href=\"https:\/\/backmaedchen1967.de\/ofenpfannkuchen-mit-pilzen\/\" target=\"_blank\" rel=\"noopener\">Ofenpfannkuchen mit Pilzen<\/a><\/strong><br \/>\nSylvia von Brotwein mit <strong><a href=\"https:\/\/brotwein.net\/geschmorte-beinscheibe-10928\" target=\"_blank\" rel=\"noopener\">Geschmorte Beinscheiben<\/a><\/strong><br \/>\nBianca von ELBCUISINE mit <strong><a href=\"https:\/\/elbcuisine.de\/one-pot-rezept-jamie-oliver-haehnchen-feta-pistazien\/\" target=\"_blank\" rel=\"noopener\">One-Pot-Rezept nach Jamie Oliver \u2013 Honigh\u00e4hnchen mit Feta und Pistazien<\/a><\/strong><\/p>\n<p><a href=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Beef-Estroganof-\u2013-Persisches-Boeuf-Stroganoff-4.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-6836\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Beef-Estroganof-\u2013-Persisches-Boeuf-Stroganoff-4-702x1024.jpeg\" alt=\"\" width=\"702\" height=\"1024\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Beef-Estroganof-\u2013-Persisches-Boeuf-Stroganoff-4-702x1024.jpeg 702w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Beef-Estroganof-\u2013-Persisches-Boeuf-Stroganoff-4-206x300.jpeg 206w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Beef-Estroganof-\u2013-Persisches-Boeuf-Stroganoff-4-768x1120.jpeg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Beef-Estroganof-\u2013-Persisches-Boeuf-Stroganoff-4.jpeg 878w\" sizes=\"auto, (max-width: 702px) 100vw, 702px\" \/><\/a><\/p>\n<div id='gallery-4' class='gallery galleryid-6831 gallery-columns-2 gallery-size-large'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/labsalliebe.com\/en\/persian-beef-stroganoff-estroganof\/beef-estroganof-persisches-boeuf-stroganoff-6\/'><img loading=\"lazy\" decoding=\"async\" width=\"740\" height=\"1024\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Beef-Estroganof-\u2013-Persisches-Boeuf-Stroganoff-5-740x1024.jpeg\" class=\"attachment-large size-large\" alt=\"Persian Beef Stroganoff (Estroganof)\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Beef-Estroganof-\u2013-Persisches-Boeuf-Stroganoff-5-740x1024.jpeg 740w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Beef-Estroganof-\u2013-Persisches-Boeuf-Stroganoff-5-217x300.jpeg 217w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Beef-Estroganof-\u2013-Persisches-Boeuf-Stroganoff-5-768x1063.jpeg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Beef-Estroganof-\u2013-Persisches-Boeuf-Stroganoff-5.jpeg 925w\" sizes=\"auto, (max-width: 740px) 100vw, 740px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/labsalliebe.com\/en\/persian-beef-stroganoff-estroganof\/beef-estroganof-persisches-boeuf-stroganoff-3\/'><img loading=\"lazy\" decoding=\"async\" width=\"741\" height=\"1024\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Beef-Estroganof-\u2013-Persisches-Boeuf-Stroganoff-2-e1793371241571-741x1024.jpeg\" class=\"attachment-large size-large\" alt=\"Persian Beef Stroganoff (Estroganof)\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Beef-Estroganof-\u2013-Persisches-Boeuf-Stroganoff-2-e1793371241571-741x1024.jpeg 741w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Beef-Estroganof-\u2013-Persisches-Boeuf-Stroganoff-2-e1793371241571-217x300.jpeg 217w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Beef-Estroganof-\u2013-Persisches-Boeuf-Stroganoff-2-e1793371241571-768x1062.jpeg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Beef-Estroganof-\u2013-Persisches-Boeuf-Stroganoff-2-e1793371241571.jpeg 926w\" sizes=\"auto, (max-width: 741px) 100vw, 741px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<h2 style=\"text-align: center\">INGREDIENTS FOR BEEF STROGANOFF WITH SPAETZLE<\/h2>\n<p style=\"text-align: center\">800 g (1\u00be lb) beef tenderloin (fillet)<\/p>\n<p style=\"text-align: center\">2 onions<\/p>\n<p style=\"text-align: center\">250 g (9 oz) brown mushrooms (cremini or chestnut)<\/p>\n<p style=\"text-align: center\">100 g (3\u00bd oz) king oyster mushrooms<\/p>\n<p style=\"text-align: center\">200 g (7 oz) <strong><a href=\"https:\/\/link.amazon\/B0agwTWGt\">cornichons<\/a><\/strong> (small gherkins)<\/p>\n<p style=\"text-align: center\">2 tbsp clarified butter or <strong><a href=\"https:\/\/link.amazon\/B07eH913H\">ghee<\/a>*<\/strong><\/p>\n<p style=\"text-align: center\">250 ml (1 cup) <strong><a href=\"https:\/\/link.amazon\/B0fyTrizM\">veal stock<\/a>*<\/strong><\/p>\n<p style=\"text-align: center\">200 g (7 oz) <strong><a href=\"https:\/\/link.amazon\/B07oGa1av\">Schmand<\/a>*<\/strong> or sour cream<\/p>\n<p style=\"text-align: center\">2 tbsp <strong><a href=\"https:\/\/link.amazon\/B0ekHIdOs\">mustard<\/a>*<\/strong><\/p>\n<p style=\"text-align: center\">2 tbsp cornstarch (cornflour)<\/p>\n<p style=\"text-align: center\">1 tsp <strong><a href=\"https:\/\/link.amazon\/B0j2LntDm\">thyme<\/a>*<\/strong><\/p>\n<p style=\"text-align: center\">A pinch of sugar<\/p>\n<p style=\"text-align: center\">1 pinch of salt and 1 pinch of pepper<\/p>\n<p style=\"text-align: center\">\u00bd bunch of parsley<\/p>\n<p style=\"text-align: center\">350 g (12 oz) <strong><a href=\"https:\/\/link.amazon\/B0hekTujO\">spaetzle<\/a>*<\/strong><\/p>\n<h2 style=\"text-align: left\">HOW TO MAKE BEEF STROGANOFF<\/h2>\n<h3 style=\"text-align: left\">PREP<\/h3>\n<p>Cut the beef tenderloin into thin strips, about as long as your finger, and season lightly with salt and pepper.<\/p>\n<p>Finely dice the onions or cut them into thin wedges.<\/p>\n<p>Clean the mushrooms and slice them thinly or cut them into strips.<\/p>\n<p>Slice the cornichons thinly and chop the parsley.<\/p>\n<h3>SEAR THE BEEF<\/h3>\n<p>Heat 1 tablespoon of clarified butter in a large pan over high heat.<\/p>\n<p>Sear the beef in batches, quickly and over high heat, so it stays tender and develops a rich, roasted flavour.<\/p>\n<p>Remove it from the pan and set aside.<\/p>\n<h3>COOK THE ONIONS AND MUSHROOMS<\/h3>\n<p>Add the remaining clarified butter to the pan. Cook the onions until translucent, then add the mushrooms and fry until golden brown and the liquid has evaporated. Season with thyme, salt and pepper.<\/p>\n<h3>MAKE THE SAUCE<\/h3>\n<p>Deglaze the pan with the veal stock and let it simmer briefly. Stir in the mustard. Mix the Schmand (or sour cream) with the cornstarch until smooth, using a splash of cold water or stock to prevent lumps, then stir it into the sauce. Bring to a boil, stirring, until the sauce turns thick and creamy. Finish with a pinch of sugar.<\/p>\n<h3>BRING IT ALL TOGETHER<\/h3>\n<p>Return the cornichons and the beef, along with any juices, to the pan. Warm everything through gently, but don\u2019t boil it, or the tenderloin will turn tough. Cook the spaetzle according to the package instructions and toss them in butter just before serving.<\/p>\n<h3>SERVE<\/h3>\n<p>Spoon the beef stroganoff over the spaetzle and sprinkle with fresh parsley.<\/p>\n<p>Nooshe Jan, \u0646\u0648\u0634 \u062c\u0627\u0646! Enjoy your meal!<\/p>\n<p>Susan<\/p>\n<p>Links marked with * are affiliate links. If you buy through them, I earn a small commission, and the price stays the same for you. It\u2019s an easy way to support my work. A huge thank you <span style=\"color: #ff0000\">\u2665<\/span><\/p>\n<p><a href=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Beef-Estroganof-\u2013-Persisches-Boeuf-Stroganoff-11.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-6841\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Beef-Estroganof-\u2013-Persisches-Boeuf-Stroganoff-11-683x1024.jpeg\" alt=\"\" width=\"683\" height=\"1024\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Beef-Estroganof-\u2013-Persisches-Boeuf-Stroganoff-11-683x1024.jpeg 683w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Beef-Estroganof-\u2013-Persisches-Boeuf-Stroganoff-11-200x300.jpeg 200w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Beef-Estroganof-\u2013-Persisches-Boeuf-Stroganoff-11-768x1151.jpeg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Beef-Estroganof-\u2013-Persisches-Boeuf-Stroganoff-11.jpeg 854w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/a><\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-6847\" class=\"wprm-recipe-container\" data-recipe-id=\"6847\" data-servings=\"0\"><div class=\"wprm-recipe wprm-recipe-simple\">\n\t<div class=\"wprm-recipe-image-container\">\n\t\t<div class=\"wprm-recipe-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Beef-Estroganof-\u2013-Persisches-Boeuf-Stroganoff-9-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Persian Beef Stroganoff (Estroganof)\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Beef-Estroganof-\u2013-Persisches-Boeuf-Stroganoff-9-150x150.jpeg 150w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Beef-Estroganof-\u2013-Persisches-Boeuf-Stroganoff-9-500x500.jpeg 500w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/10\/Beef-Estroganof-\u2013-Persisches-Boeuf-Stroganoff-9-120x120.jpeg 120w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<div class=\"wprm-recipe-buttons\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/labsalliebe.com\/en\/wprm_print\/persian-beef-stroganoff-estroganof\" class=\"wprm-recipe-print\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#343434\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print<\/a>\n\t\t\t\t\t<\/div>\n\t<\/div>\n\t<h2 class=\"wprm-recipe-name\">Persian Beef Stroganoff (Estroganof)<\/h2>\n\t<div class=\"wprm-recipe-summary\">\n\t\t<p>It\u2019s simple and quick to make, and you can prepare it ahead.<\/p>\t<\/div>\n\t<div class=\"wprm-recipe-details-container wprm-recipe-tags-container\">\n\t\t\t\t\t<div class=\"wprm-recipe-course-container\">\n\t\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#000000\" d=\"M22.707,12.293l-11-11C11.52,1.106,11.265,1,11,1H2C1.448,1,1,1.448,1,2v9c0,0.265,0.105,0.52,0.293,0.707l11,11C12.488,22.903,12.744,23,13,23s0.512-0.098,0.707-0.293l9-9C23.098,13.317,23.098,12.684,22.707,12.293z M7,9C5.895,9,5,8.105,5,7c0-1.105,0.895-2,2-2s2,0.895,2,2C9,8.105,8.105,9,7,9z M13,17.414L8.586,13L10,11.586L14.414,16L13,17.414z M16,14.414L11.586,10L13,8.586L17.414,13L16,14.414z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-course-name\">Course<\/span>\n\t\t\t\t<span class=\"wprm-recipe-course\">\n\t\t\t\t\tafter work cooking, easy recipe, Main Dish, Quick &amp; Easy\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wprm-recipe-cuisine-container\">\n\t\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#000000\" d=\"M22.707,12.293l-11-11C11.52,1.106,11.265,1,11,1H2C1.448,1,1,1.448,1,2v9c0,0.265,0.105,0.52,0.293,0.707l11,11C12.488,22.903,12.744,23,13,23s0.512-0.098,0.707-0.293l9-9C23.098,13.317,23.098,12.684,22.707,12.293z M7,9C5.895,9,5,8.105,5,7c0-1.105,0.895-2,2-2s2,0.895,2,2C9,8.105,8.105,9,7,9z M13,17.414L8.586,13L10,11.586L14.414,16L13,17.414z M16,14.414L11.586,10L13,8.586L17.414,13L16,14.414z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-cuisine-name\">Cuisine<\/span>\n\t\t\t\t<span class=\"wprm-recipe-cuisine\">\n\t\t\t\t\tiranian cuisine, Persian Food, russian food\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wprm-recipe-keyword-container\">\n\t\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#000000\" d=\"M22.707,12.293l-11-11C11.52,1.106,11.265,1,11,1H2C1.448,1,1,1.448,1,2v9c0,0.265,0.105,0.52,0.293,0.707l11,11C12.488,22.903,12.744,23,13,23s0.512-0.098,0.707-0.293l9-9C23.098,13.317,23.098,12.684,22.707,12.293z M7,9C5.895,9,5,8.105,5,7c0-1.105,0.895-2,2-2s2,0.895,2,2C9,8.105,8.105,9,7,9z M13,17.414L8.586,13L10,11.586L14.414,16L13,17.414z M16,14.414L11.586,10L13,8.586L17.414,13L16,14.414z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-keyword-name\">Keyword<\/span>\n\t\t\t\t<span class=\"wprm-recipe-keyword\">\n\t\t\t\t\tPersian Beef Stroganoff (Estroganof)\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t<div class=\"wprm-recipe-details-container wprm-recipe-times-container\">\n\t\t\t\t<div class=\"wprm-recipe-prep-time-container\">\n\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path data-color=\"color-2\" fill=\"#000000\" d=\"M4.3,16.6l-2.2,2.2c-0.6,0.6-0.9,1.3-0.9,2.1c0,0.8,0.3,1.6,0.9,2.1s1.3,0.9,2.1,0.9c0.8,0,1.6-0.3,2.1-0.9l2.2-2.2L4.3,16.6z\"\/><path fill=\"#000000\" d=\"M22.6,5.4l-3.5-3.5c-1.1-1.1-2.6-1.8-4.2-1.8s-3.1,0.6-4.2,1.8l-8.4,8.4c-0.4,0.4-0.4,1,0,1.4l7.1,7.1C9.5,18.9,9.7,19,10,19c0,0,0,0,0,0c0.3,0,0.5-0.1,0.7-0.3L22.6,6.8C23,6.4,23,5.8,22.6,5.4z M9.2,14.6l-1.4-1.4l6.4-6.4l1.4,1.4L9.2,14.6z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-prep-time-name\">Prep Time<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">minutes<\/span>\t\t<\/div>\n\t\t\t\t\t\t<div class=\"wprm-recipe-cook-time-container\">\n\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path data-color=\"color-2\" fill=\"#000000\" d=\"M9,9c0.6,0,1-0.4,1-1V4c0-0.6-0.4-1-1-1S8,3.4,8,4v4C8,8.6,8.4,9,9,9z\"\/><path data-color=\"color-2\" fill=\"#000000\" d=\"M4,12c0.6,0,1-0.4,1-1V7c0-0.6-0.4-1-1-1S3,6.4,3,7v4C3,11.6,3.4,12,4,12z\"\/><path data-color=\"color-2\" fill=\"#000000\" d=\"M14,12c0.6,0,1-0.4,1-1V7c0-0.6-0.4-1-1-1s-1,0.4-1,1v4C13,11.6,13.4,12,14,12z\"\/><path fill=\"#000000\" d=\"M23,14h-5H1c-0.6,0-1,0.4-1,1v3c0,1.7,1.3,3,3,3h13c1.7,0,3-1.3,3-3v-1h4c0.6,0,1-0.4,1-1v-1C24,14.4,23.6,14,23,14z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-cook-time-name\">Cook Time<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">20<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\">minutes<\/span>\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t<div class=\"wprm-recipe-details-container\">\n\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-author-container\">\n\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path data-color=\"color-2\" fill=\"#343434\" d=\"M13,21h-2H5v2c0,0.6,0.4,1,1,1h12c0.6,0,1-0.4,1-1v-2H13z\"\/><path fill=\"#343434\" d=\"M18,4c-0.1,0-0.2,0-0.3,0c-0.8-2.3-3-4-5.7-4S7.2,1.7,6.3,4C6.2,4,6.1,4,6,4c-3.3,0-6,2.7-6,6c0,3,2.2,5.4,5,5.9V19h6v-4h2v4h6v-3.1c2.8-0.5,5-2.9,5-5.9C24,6.7,21.3,4,18,4z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-author-name\">Author<\/span> <span class=\"wprm-recipe-details wprm-recipe-author\">Labsalliebe<\/span>\n\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t<div class=\"wprm-recipe-ingredients-container\">\n\t\t<h3 class=\"wprm-recipe-header\">Ingredients<\/h3>\n\t\t\t\t<div class=\"wprm-recipe-ingredient-group\">\n\t\t\t\t\t\t<h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name\">INGREDIENTS FOR BEEF STROGANOFF WITH SPAETZLE<\/h4>\n\t\t\t\t\t\t<ul class=\"wprm-recipe-ingredients\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1\u00be <\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">lb<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\"> beef tenderloin (fillet)<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">800 g<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">2<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">onions<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">9<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">oz<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">brown mushrooms (cremini or chestnut)<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">250 g<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">3\u00bd <\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">oz<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">king oyster mushrooms<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">100 g<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">7<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">oz<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">cornichons (small gherkins)<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">200 g<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">2<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">clarified butter or ghee<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">veal stock<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">250 ml<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">7<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">oz<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">Schmand or sour cream<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">200 g<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">2<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">mustard<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">2<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">cornstarch<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">cornflour<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">thyme<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">pinch<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">of sugar<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">pinch<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">of salt and 1 pinch of pepper<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">bunch of parsley<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">12<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">oz<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">spaetzle<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">350 g<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t \t \t<\/div>\n\t\t\t<div class=\"wprm-recipe-instructions-container\">\n\t\t<h3 class=\"wprm-recipe-header\">Instructions<\/h3>\n\t\t\t\t<div class=\"wprm-recipe-instruction-group\">\n\t\t\t\t\t\t<h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name\">HOW TO MAKE BEEF STROGANOFF<\/h4>\n\t\t\t\t\t\t<ol class=\"wprm-recipe-instructions\">\n\t\t\t\t\t\t\t<\/ol>\n\t\t<\/div>\n\t\t\t\t<div class=\"wprm-recipe-instruction-group\">\n\t\t\t\t\t\t<h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name\">PREP<\/h4>\n\t\t\t\t\t\t<ol class=\"wprm-recipe-instructions\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">Cut the beef tenderloin into thin strips, about as long as your finger, and season lightly with salt and pepper.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">Finely dice the onions or cut them into thin wedges.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">Clean the mushrooms and slice them thinly or cut them into strips.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">Slice the cornichons thinly and chop the parsley.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ol>\n\t\t<\/div>\n\t\t\t\t<div class=\"wprm-recipe-instruction-group\">\n\t\t\t\t\t\t<h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name\">SEAR THE BEEF<\/h4>\n\t\t\t\t\t\t<ol class=\"wprm-recipe-instructions\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">Heat 1 tablespoon of clarified butter in a large pan over high heat.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">Sear the beef in batches, quickly and over high heat, so it stays tender and develops a rich, roasted flavour.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">Remove it from the pan and set aside.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ol>\n\t\t<\/div>\n\t\t\t\t<div class=\"wprm-recipe-instruction-group\">\n\t\t\t\t\t\t<h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name\">COOK THE ONIONS AND MUSHROOMS<\/h4>\n\t\t\t\t\t\t<ol class=\"wprm-recipe-instructions\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Add the remaining clarified butter to the pan. <\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Cook the onions until translucent, then add the mushrooms and fry until golden brown and the liquid has evaporated. <\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Season with thyme, salt and pepper.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ol>\n\t\t<\/div>\n\t\t\t\t<div class=\"wprm-recipe-instruction-group\">\n\t\t\t\t\t\t<h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name\">MAKE THE SAUCE<\/h4>\n\t\t\t\t\t\t<ol class=\"wprm-recipe-instructions\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Deglaze the pan with the veal stock and let it simmer briefly. <\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Stir in the mustard. <\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Mix the Schmand (or sour cream) with the cornstarch until smooth, using a splash of cold water or stock to prevent lumps, then stir it into the sauce. <\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Bring to a boil, stirring, until the sauce turns thick and creamy. <\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Finish with a pinch of sugar.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ol>\n\t\t<\/div>\n\t\t\t\t<div class=\"wprm-recipe-instruction-group\">\n\t\t\t\t\t\t<h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name\">BRING IT ALL TOGETHER<\/h4>\n\t\t\t\t\t\t<ol class=\"wprm-recipe-instructions\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Return the cornichons and the beef, along with any juices, to the pan. <\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Warm everything through gently, but don\u2019t boil it, or the tenderloin will turn tough. <\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Cook the spaetzle according to the package instructions and toss them in butter just before serving.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ol>\n\t\t<\/div>\n\t\t\t\t<div class=\"wprm-recipe-instruction-group\">\n\t\t\t\t\t\t<h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name\">SERVE<\/h4>\n\t\t\t\t\t\t<ol class=\"wprm-recipe-instructions\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">Spoon the beef stroganoff over the spaetzle and sprinkle with fresh parsley.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ol>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n<\/div>\n<p><a href=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/11\/Beef-Estroganof-\u2013-Persisches-Boeuf-Stroganoff-15.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-6848\" src=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/11\/Beef-Estroganof-\u2013-Persisches-Boeuf-Stroganoff-15-768x1024.jpeg\" alt=\"\" width=\"768\" height=\"1024\" srcset=\"https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/11\/Beef-Estroganof-\u2013-Persisches-Boeuf-Stroganoff-15-768x1024.jpeg 768w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/11\/Beef-Estroganof-\u2013-Persisches-Boeuf-Stroganoff-15-225x300.jpeg 225w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/11\/Beef-Estroganof-\u2013-Persisches-Boeuf-Stroganoff-15-420x560.jpeg 420w, https:\/\/labsalliebe.com\/en\/wp-content\/uploads\/sites\/2\/2026\/11\/Beef-Estroganof-\u2013-Persisches-Boeuf-Stroganoff-15.jpeg 960w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/p>\n<p style=\"text-align: center\">Have you cooked this or maybe another delicious recipe of mine? Feel free to leave me a comment below. If you tag your picture on Instagram with\u00a0<strong><a href=\"https:\/\/www.instagram.com\/labsalliebe\/\" rel=\"\">@labsalliebe<\/a><\/strong>\u00a0and use the hashtag<strong>#labsalliebe<\/strong>, I won\u2019t miss a post and will be happy to leave you a comment as well. Can\u2019t wait to see your creations.<\/p>\n<p style=\"text-align: center\"><span style=\"color: #ff0000\">\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665\u2665<\/span><\/p>\n<h2 style=\"text-align: center\"><span data-preserver-spaces=\"true\">Sign up for my newsletter, and I\u2019ll email you my latest recipes, travel reports, and trends once or maybe 2x a week for free.<\/span><\/h2>\n<div class=\"shariff shariff-align-left shariff-widget-align-left shariff-buttonstretch\" data-services=\"facebook%7Cpinterest\" data-url=\"https:\/\/labsalliebe.com\/en\/coconut-pumpkin-soup\/\" data-timestamp=\"1793286455\" data-hidezero=\"1\" data-backendurl=\"https:\/\/labsalliebe.com\/en\/wp-json\/shariff\/v1\/share_counts?\">\n<div class=\"ShariffHeadline\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>When we were invited to my uncle\u2019s Mehmooni (a visit or celebration), I knew what was on the menu the moment I walked in. The kitchen smelled of onions, butter and mushrooms, and someone always called out: \u201cWe\u2019re having Beef Estroganof, Persian Beef Stroganoff!\u201d Yes, Estroganof (\u0627\u0633\u062a\u0631\u0648\u06af\u0627\u0646\u0641). We Persians love to add an \u201ce\u201d to the front of many words. It simply belongs to the pronunciation. So Stroganoff became Estroganof in our family, and a Russian dish became a piece of Persian food culture. Mehmooni means so much more than \u201ca celebration\u201d. It is hospitality at its warmest. We plan for days, chop and simmer, so that no guest ever leaves the table hungry. This dish suits any occasion when you want to make people happy. It feels festive, it\u2019s simple and quick to make, and you can prepare it ahead.<\/p>\n","protected":false},"author":2,"featured_media":6833,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_trash_the_other_posts":false,"_monsterinsights_skip_tracking":false,"editor_notices":[],"footnotes":""},"categories":[1421,390,1],"tags":[190,8,100,40,101,886,39,2376,391,42,106,16],"class_list":["post-6831","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-international-food-recipes","category-persian-food","category-recipes","tag-after-work-cooking","tag-autumn","tag-blogevent","tag-herbs","tag-international-food-recipes","tag-leckeres-fur-jeden-tag","tag-main-dish","tag-mushroom-recipes","tag-one-pan-recipe","tag-persian-food","tag-quick-recipes","tag-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Persian Beef Stroganoff (Estroganof) - Labsalliebe<\/title>\n<meta name=\"description\" content=\"Persian beef stroganoff (Estroganof) with spaetzle: my family recipe with tender beef, mushrooms and sour cream. 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