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Mahi Zaferani - Doradenfilet in Safran-Sauce ماهی زعفرانی

Mahi Zaferani - Dorade fillet in saffron sauce ماهی زعفرانی

A simple savory and delicious recipe that is quickly prepared in a frying pan.

Gericht After Work Cooking, easy recipe, Glutenfree, Low Carb, Main Course, Quick & Easy, Quick Recipe, vegetarian
Länder & Regionen Iran, persian food
Keyword Mahi Zaferani - Dorade fillet in saffron sauce ماهی زعفرانی
Vorbereitungszeit 5 Minuten
Zubereitungszeit 8 Minuten
Portionen 4
Autor Labsalliebe

Zutaten

INGREDIENTS MAHI ZAFERANI - DORADE FILLET IN SAFFRON SAUCE ماهی زعفرانی

INGREDIENTS MARINADE

  • 4 fillets of Dorades
  • 1 red onion
  • 1 lemon juice of it
  • ground pepper

INGREDIENTS FLOUR-SPICE MIXTURE

  • 1 tsp ground lime powder
  • salt, pepper
  • 3 tbsp Flour

INGREDIENTS SAFFRON SAUCE

  • 1/2 tsp saffron threads
  • 1 lemon
  • 1 clove of garlic

INGREDIENTS FRESH HERBS

  • 1 stem fresh mint
  • 1 stem fresh thyme
  • 1 stem fresh sage

Anleitungen

PREPARATION MAHI ZAFERANI - FILLET OF DORADE IN SAFFRON SAUCE ماهی زعفرانی

PREPARATION MARINADE

  1. Cut red onion into rings, mix with juice of one lemon and black pepper.

  2. Marinate the sea bream fillets in this mixture for maximum half an hour.

PREPARATION SAFFRON SAUCE

  1. Grind saffron, pour 50 ml of boiling water over it, cover and leave to cool.

  2. After about 10 minutes, press a clove of garlic through a press and and add it.

  3. Squeeze the lemon and add the lemon juice as well. Mix everything well and set them aside.

PREPARATION FLOUR-SPICE MIXTURE

  1. Grind all the spices finely and mix well with the flour.

PREPARATION FISH

  1. Remove the sea bream fillets from the marinade, pat them well, coat them with the flour-spice mixture and fry them in a little bit of oil in a pan for 5 minutes.

  2. Add marinade, saffron sauce and fresh herbs, bring to a boil once, then turn off the heat and let the fish cook for no more than 3 minutes. Higher heat on the stove would only harm it. Serve immediately.

Rezept-Anmerkungen

My favorite way to serve it is with rice.