26 Search Results for: Joghurt

Persian Cold Yogurt Soup – Abdoogh Khiar

The last summer days are here, and it’s so hot outside that I can’t even think about cooking. In Iran, we’ve got the perfect solution for days like this – Persian Cold Yogurt Soup – Abdoogh Khiar, a delicious Persian cold yogurt soup. If you ask me, it’s hands down my favorite summer food and a refreshing way to cool down. Abdoogh Khiar is a real summer classic in Iran, and the best part? It’s super easy to make! We usually have all the ingredients at home. All you need are fresh little cucumbers, shallots, Greek yogurt, walnuts, and raisins. The herbs are key for flavor, and everyone has their favorites. Some people like to throw in small radishes, but I’m all about the chives, basil, and mint combo. That’s where the magic happens for me! And to top it off? Garnish it with rose petals—it’s fancy but still super easy. Perfect for those days when it’s too hot to care, but you still want to eat something delicious!

Torsh-e Tareh – Vegetarian Herb Stew with Egg

Today, I’d like to take you on a little culinary adventure to the lush, green north of Iran. To a region called Gilan, where a real gem of a dish awaits: Torsh-e Tareh, a vegetarian herb stew with egg. This dish, lovingly known as Torshi Tareh, is bursting with flavors and healthy ingredients, making it a true standout in Persian cuisine. What really sets Torsh-e Tareh apart is its traditional preparation method in a special clay pot called a gamadj. This unique cooking method gives the stew its unmatched, rich taste. But don’t worry if you don’t have a gamadj at home—you can easily make this dish in a regular pot and still enjoy all the deliciousness it has to offer. If you’re in the mood for something healthy, aromatic, and authentically Persian, Torsh-e Tareh is definitely worth a try. This dish captures the heart and soul of Gilan and brings it right to your table, offering a taste of Iran that you won’t soon forget. Whether you’re already a fan of Persian cuisine or …

Morabay-e Toot Faranghi – Low Sugar Strawberry Jam

When you think of Persian cuisine, images of fragrant rice, spicy kebabs, and exotic spices immediately come to mind. But did you know that Persians are also masters at making jams? One special treat is Morabay-e Toot Faranghi – Low Sugar Strawberry Jam (مربای توت فرنگی), which impresses with its intense flavor and natural sweetness. The unique aromas of lemon and rose water make any breakfast a feast.

Ranginak – Persian Date Dessert رنگینک خرما

Ranginak – Persian Date Dessert رنگینک خرما is a Persian date dessert that is also known as Ranginak-e Khorma or Halva-ye Khoshk. It is a sweet and delicious specialty from the southern region of Iran, particularly popular in the regions of Bushehr and the provinces of Fars, Kerman, Hormozgan, and Khuzestan where date palm plantations are abundant. As Dates play a significant role in the cuisine of these regions, whether for dishes, desserts, or sweets. To make Ranginak, Medjool dates and walnuts are used and coated with a fragrant mixture of flour, cardamom, butter, powdered sugar, and vegetable oil to achieve a delicate and lightly crispy outer layer. The dessert is then generously sprinkled with ground pistachios, which adds extra crunch and a beautiful green color to the dessert. Every bite of Ranginak is a flavor explosion. Sweet, sticky date meets crunchy nuts and aromatic spices, making it a heavenly treat! Watch my perparation video on Instagram

Reshteh Polo ba Morgh – رشته پلو با مرغ

Reshteh Polo ba Morgh – رشته پلو با مرغ is a traditional and popular Persian rice dish from the cities of Tehran, Mashhad, and Kermanshah. The dish immediately takes me back to my grandmother’s house, when the whole family gathered for the Norooz festival at her home, where we lived together for many years. It is an aromatic composition of rice, roasted noodles, caramelized onions, raisins, and dates, refined with aromatic spices such as saffron, turmeric, and cinnamon, and topped with rose petals and pistachio sticks. The brown noodles in the batter provide a crunchy Tahdig. Top it with a slowly braised saffron chicken fillet or without chicken for a filling vegetarian dish. Reshteh polo has warm properties. Watch Preparation Video on Instagram

Zeytoon Parvardeh – Persian marinated Olives

Are you a social person? Do you enjoy sitting with friends at a well-set table and having a good time? Then I have the perfect recipe for you because good food tastes even better when shared with family and friends. Zeytoon Parvardeh – Persian marinated Olives is a delicious side dish made with green olives, pomegranate molasses, verjuice, walnuts, aromatic fresh herbs, and garlic. Along the Caspian Sea in the Gilan province in northern Persia, Zeytoon Parvardeh are served as mezze or, as we call it, Mazeh, accompanying the main dishes. Give it a try, and I promise you, these are the best-marinated olives you’ve ever tasted. The preparation is simple and quick, and the flavor is delicious. You can also prepare it with dried herbs in case you don’t have fresh herbs. If you like, you can garnish it with pomegranate seeds. In just a few minutes, you’ll create a fantastic Mezze that is also a perfect gift from your kitchen. Fill the marinated olives into a beautiful jar and present it as a …

Kalam Polo Shirazi – Cabbage Rice with Meatballs

Lately, the weather has been dull, chilly, and rainy. Are you craving some comfort food that feels like a warm hug for both your body and soul, just like sun rays on a gloomy day? Kalam Polo Shirazi – Saffron Herb Rice with Pointed Cabbage and Meatballs, is a simple, tasty, and popular Persian rice dish. “Kalam” means cabbage, and “polo” is our beloved rice. You can make Kalam Polo with white cabbage or kohlrabi, but I enjoy the taste of pointed cabbage. I recently got a lovely pointed cabbage from the farmer’s market. Watch Preparation Video on Instagram

Middle Eastern Style Bundt Cake

Welcome to the magical world of baking, where the classic Bundt cake becomes an oriental dream! My Middle Eastern Style Bundt cake takes you into the Arabian Nights with exotic flavors and enchanting aromas. For my Middle Eastern Bundt cake, you need soft butter, powdered sugar, vanilla extract, eggs, flour, and baking powder. To create that oriental flair, add cardamom and rose water to the batter. Your kitchen will be filled with a mix of spices and floral fragrances, giving it the aroma of an oriental fairy tale. A delightful buttercream infused with rose water covers the bundt cake, adorned with crushed pistachios and rose petals. This ensures the cake stays moist and tastes absolutely delicious. My oriental bundt cake is not just visually stunning; it’s also a genuine taste adventure. It’s sure to be a showstopper on your dessert table! Watch Preparation Video on Instagram

Torshi Liteh – pickled vegetables ترشی لیته

We start pickling vegetables for the winter in late summer and autumn. Torshi Liteh – pickled vegetables ترشی لیته, which is very popular in Iran, is quite tasty. Torshi comes from the word torsh, which means sour, and so it is. If you like pickles, you’ll love my torshi recipe. The vegetables and spice mixes in torshi can vary depending on the region and preferences. The preparation is simple and quick as a flash.

Shir-e Angoor – Sugar Free Grape syrup شیره انگور

Last week, I showed you the recipe for Shir Berenj – rice pudding with rose water and cardamom and served it with grape syrup. Today, I’ll show you how to make an easy Shir-e Angoor – Sugar Free Grape syrup شیره انگور. Shir-e Angoor is also called Doshab and is a grape syrup with a thick consistency made from grape juice with no additives. I used black grapes from the market, though it also works with white grapes or a mixture of white and black grapes. Shir-e Angoor tastes fruity and sweet, with a mild acidity similar to golden syrup (sugar beet syrup) but with a hint of caramel. When enjoyed in small portions, grape syrup has a lot of health benefits. The preparation is simple yet time-consuming.

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