All posts tagged: Gluten Free

Loobia Polo – Persian Rice with Green Beans and Ground Meat لوبیا پلو

Welcome to another culinary adventure! Today, let’s delve into the world of Persian cuisine with a beloved traditional dish: Loobia Polo – Persian Rice with Green Beans and Ground Meat (لوبیا پلو). This savory and flavorful dish combines fragrant spices, juicy ground meat, aromatic tomatoes, and crunchy green beans into a delightful meal that can be enjoyed as a main course or for special occasions. With its simple preparation and harmonious blend of ingredients, Loobia Polo is sure to enchant your taste buds. Enjoy your meal and have fun cooking! Watch my preparation video on Instagram

Morabay-e Toot Faranghi – Low Sugar Strawberry Jam

When you think of Persian cuisine, images of fragrant rice, spicy kebabs, and exotic spices immediately come to mind. But did you know that Persians are also masters at making jams? One special treat is Morabay-e Toot Faranghi – Low Sugar Strawberry Jam (مربای توت فرنگی), which impresses with its intense flavor and natural sweetness. The unique aromas of lemon and rose water make any breakfast a feast.

Khoresht-e Rivas – Persian Rhubarb Stew in a Mint-Parsley Sauce

Are you familiar with rhubarb? It is often used in sweet dishes like cakes, compotes, or juice. However, today I have a savory version of rhubarb to share with you. Do you enjoy the fruity-sour taste of rhubarb? If so, consider trying Khoresht-e Rivas, an aromatic Persian stew made with juicy beef and sweet-sour rhubarb in a spicy fresh mint-parsley sauce (خورشت ریواس) enhanced with saffron and pomegranate molasses. You can serve it with saffron crispy rice or Persian flatbread. This Khoresht-e Rivas – Persian Rhubarb Stew in a Mint-Parsley Sauce is a culinary delight that is quick and easy to prepare, although you should wait about an hour until the meat is tender and cooked through. The wait is worth it, and you will be rewarded with a special treat. Watch my preparation video on Instagram

Baghali Polo ba Mahiche – Braised Lamb Shanks with Dill Rice and Fava Beans

PERSIAN LAMB SHANKS FOR EASTER OR NOWRUZ Celebrate Easter with a delicious oriental dish: Baghali Polo ba Mahiche – Braised Lamb Shanks with Dill Rice and Fava Beans. This dish consists of slow cooked lamb shanks infused with Advieh Khoresti spices, served alongside fragrant dill rice and fava beans. The blend of coriander, aniseed, dried rose petals, saffron, nutmeg, pepper, and cumin (Advieh Khoreshti) creates a festive flavor perfect for Easter or Nowruz. While not excessively laborious, this dish does require patience as the lamb shanks simmer for at least 2-3 hours until they are tender and almost falling off the bone. To ensure availability, please order lamb shanks in advance from your butcher. This slow braising process guarantees a melt-in-your-mouth experience. Take advantage of the simmering time to prepare your starter and dessert for a complete and satisfying Easter feast. Watch preparationsvideo on Instagram

Breshtok-e Shokolati – Chocolate Halva بروشتک

Happy Nowruz! Nowruzetoon Pirooz! Sending you lots of love and warm wishes for a beautiful Persian New Year. My Nowruz bakery is going ahead, and for our Persian New Year celebration, I made this no-bake gluten-free treat using a mixture of chocolate and halva. Have you ever heard of Breshtok-e Shokolati – Chocolate Halva بروشتک? If not, it’s about time, as this treat is a must-have for Nowruz, especially for all Esfehanis! My father was born near Isfahan, and my grandma loved to prepare this treat for Nowrooz. In Isfahan, Breshtok is made with chickpea flour and egg whites, topped with pistachios, and then cut into diamonds or rectangles. Nowadays, it comes in different shapes and flavors and is very easy to prepare at home, like my Breshtok-e Shokolati – Chocolate Halva بروشتک. Yes, you heard right – you can make this treat yourself and give your friends and family an extra surprise. Have fun and enjoy! Watch my preparation video on Instagram

Khorak-e Loobia Chiti – Persian Pinto Bean Stew لوبیا چیتی

Welcome to a culinary adventure that will enchant your taste buds! Today, I’m taking you on a journey through the rich and delicious world of easy Persian cuisine. Our destination? A dish that not only delights the palate but also warms the soul: Khorak-e Loobia Chiti – Persian Pinto Bean Stew لوبیا چیتی. Are you a fan of the traditional British dish “Baked Beans”? Then, it’s about time to take a culinary trip to the Middle East and discover the vegetarian Persian bean stew made from pinto or quail beans. This stew is the perfect alternative to the classic Baked Beans with its savory flavors, rich textures, and spices. Dive into the world of Persian taste and let yourself be inspired by this delicious dish! Watch my preparationvideo on Instagram

Kotlet Shirazi – Vegan Potato Cakes کتلت شیرازی

The traditional dish Kotlet Shirazi – Vegan Potato Cakes کتلت شیرازی from the Iranian cuisine enchants the palate. It’s a simple, popular, and very flavorful Persian dish that is crispy outside, tender on the inside, and bursting with taste. This authentic, easy, quick delicacy originates from Shiraz in southern Iran. Some may also know Kotlet Shirazi by the name Kotlet Bazari. The traditional version I’m presenting today is vegan, meat and egg-free.

Causa Rellena Vegana with Mixed Leaf Salad

I have been on a fascinating journey through Peruvian cuisine and discovered Causa Rellena Vegana with Mixed Leaf Salad. This authentic Peruvian recipe was kindly given to me by our favorite Peruvian Restaurant, “Mi Peru” in Darmstadt. Causa is an authentic part of Peruvian cuisine that has its place in every household. Following the motto Veganuary, I’m trying to eat vegan as much as possible throughout the month, so I made Causa Rellena vegan with Mixed Leaf Salad. The vegan version is a cold layered starter made from spicy potatoes and a filling of avocado and quinoa. The filling can differ due to local and regional tastes. You can prepare it with tuna, chicken, seafood, or as vegetarian and vegan. Causa’s great secret is its adaptable flavor and flexibility to suit personal tastes.

Zeytoon Parvardeh – Persian marinated Olives

Are you a social person? Do you enjoy sitting with friends at a well-set table and having a good time? Then I have the perfect recipe for you because good food tastes even better when shared with family and friends. Zeytoon Parvardeh – Persian marinated Olives is a delicious side dish made with green olives, pomegranate molasses, verjuice, walnuts, aromatic fresh herbs, and garlic. Along the Caspian Sea in the Gilan province in northern Persia, Zeytoon Parvardeh are served as mezze or, as we call it, Mazeh, accompanying the main dishes. Give it a try, and I promise you, these are the best-marinated olives you’ve ever tasted. The preparation is simple and quick, and the flavor is delicious. You can also prepare it with dried herbs in case you don’t have fresh herbs. If you like, you can garnish it with pomegranate seeds. In just a few minutes, you’ll create a fantastic Mezze that is also a perfect gift from your kitchen. Fill the marinated olives into a beautiful jar and present it as a …

Salad-e Anar ba Morgh- Pomegranate Chicken Salad سالاد انار و مرغ

If you want to prepare a unique chicken salad to delight your taste buds, I recommend my Salad-e Anar ba Morgh – Chicken Pomegranate Salad (سالاد انار و مرغ). Here, the flavors of the world come together. The bright red pearls give the salad a sweet and sour note and a nice crunch. The chicken, eggs, pickled cucumber, and cilantro are a treat to the taste buds. I chose cilantro for this recipe, but if you don’t like it, you can use parsley or mint instead. The recipe is easy and quick to prepare, perfect for Shab-e Yalda, a festive menu, or New Year’s Eve. You can find more typical dishes for Shab-e Yalda here. We like to serve it as an appetizer, which we call Mazeh (Mezze).

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