All posts tagged: Main Dish

Khoresht-e Porteghal - Orange Chicken Legs خورش پرتقال

Khoresht-e Porteghal – Orange Chicken Legs خورش پرتقال

Are you also one of those who love oranges? Well, today I have a delicious Persian chicken dish for you. Khoresht-e Porteghal – Orange Chicken Legs خورش پرتقال is a typical dish from the north of Iran. Full of Persian flavors and a delightful combination of chicken and oranges in a Shomali style. In case you want to impress your guests at Christmas, you can also prepare this recipe with duck or goose. For a colorful effect just replace the oranges with blood oranges. It is super easy to prepare, but it should simmer for about 1 hour to ensure tenderness. The meat will fall off the bone. The recipe Khoresht-e Porteghal – Orange Chicken Legs خورش پرتقال is my post for my blog event #Kochenfueriran.

Hasselback Butternut Squash with Feta, Pistachio Pesto and Pomegranate Seeds

Hasselback Butternut Squash with Feta, Pistachio Pesto and Pomegranate Seeds

Autumn has been mild so far in Germany, but now it’s here and it s time to heat the oven again. Pumpkin is one of the healthy autumn favorites! But it doesn’t always have to be the Hokkaido pumpkin, so why not try the butternut squash? When the aroma of Hasselback butternut squash with feta, pistachio pesto, and pomegranate seeds spreads throughout the kitchen, an autumn feel-good feeling is sure in very quickly. Doesn’t it look colorful on the plate? I love the colors. It is also proven that the more colorful it looks on your plate, the healthier your food is. My recipe is really easy peasy, quick to prepare, low carb, vegetarian and perfect as an after-work dinner.

Rhoihessian Cooking Duel - Variations of black salsify á la Carl Grünewald

Rhoihessian Cooking duel- Variations of black salsify á la Carl Grünewald

*Ad in cooperation with Rheinhessenwein e.V. and Gourmet Connection* I was so excited as the invitation of Rheinhessenwein and Gourmet Connection for the “Rhoihessian Cooking duel” arrived. Last year I was already invited and unfortunately could not participate. I´m so grateful that I was asked again this year. As the day of the Cooking contest got closer, I became more and more excited. I have never participated in such a cooking battle and this contest will be even filmed. Am I up to it at all, do I manage to cook the dish of a chef without any recipe and even stay within the given time of 90 minutes?

Koofteh Rizeh – Lamb Meatballs with Mint in Tomato Sauce کوفته ریزه

Koofteh Rizeh – Lamb Meatballs with Mint in Tomato Sauce کوفته ریزه

Koofteh Rizeh – Lamb meatballs with mint in Tomato Sauce کوفته ریزه is also called Gheymeh Rizeh (قیمه ریزه), Kale Ghondjishki (کله گنجشکی) or Ghermez Rizeh (قرمز ریزه ). It is a traditional and popular dish from the marvelous city of Isfahan. These simple meatballs are prepared without any use of breadcrumbs, bread, or egg, and instead, chickpea flour is used. The meatballs are mixed with minced lamb, onions, turmeric, dried, and finely grated mint. Then the meatballs simmer in a spicy sauce made with tomato paste, onions, turmeric, and dried mint. Persian Sangak or Taftoon bread is commonly served with meatballs to soak up the tomato sauce. Serve with a bit of torshi (pickled vegetables) and everybody is satisfied. A filling dish that can be prepared quickly.

Khoresht-e Albaloo - One-Pan Chicken with Sour Cherries خورشت آلبالو

Khoresht-e Albaloo – One-Pan Chicken with Sour Cherries خورشت آلبالو

When it comes to sour cherries, you probably think of fruitcakes, pies, desserts or jams. But sour cherries can be used in many different ways and also fit in savory main dishes, as in my today’s recipe Khoresht-e Albaloo – One-Pan Chicken with Sour Cherries خورشت آلبالو . The spicy flavor of the chicken harmonizes perfectly with the sour-sweet flavor of the sour cherries and is seasoned with just a few ingredients, such as saffron and lemon juice. This dish is a traditional Persian dish, which is also very popular with meatballs besides chicken. Do you also want a palate explosion, then be sure to try this dish!

Bread Salad with Fresh Herbs

Bread salad with fresh herbs

What the Italian his Panzanella, is to me my bread salad with fresh herbs. The taste of crusty toasted Arabic bread and freshly chopped herbs, such as mint, flat-leaf parsley, basil, and tarragon, is incredibly crunchy and refreshing. Fruity pomegranate seeds, walnuts, and tangy feta tickle your palate. A slightly tart dressing of pomegranate pulp, olive oil, golpar, sumac, salt, and pepper tops this salad off. The bread salad tastes fresh, and savory, and is also filling and super healthy. Love serving it on hot summer days as a cooling and light meal. It’s also great as a mazeh (mezze) or as a side dish with rice and meat dishes. If you’re looking for a delicious and quick summer recipe, my Bread Salad with Fresh Herbs is the perfect choice for you.

Vegan Juweled Rice Salad

Vegan Jeweled Rice Salad

Are you looking for a tasty side dish for a special occasion? How about a bright and fragrant Vegan jeweled rice salad? This rice salad is based on the warm Persian jeweled rice. It’s the perfect summer dish that can easily be prepared in advance. It’s just perfect for a picnic as well as for a special feast or party. The colorful bright jewels in the salad are made of emerald (pistachios), ruby (barberries and pomegranate seeds), gold (saffron rice and carrots), and pearls (almonds). Fragrant saffron and warm spices like turmeric, cumin, cardamom, and cinnamon add that special touch to my rice salad and will impress your guests. My Jeweled Rice Salad is a feast for the senses and transports you directly to the orient.

Sibzamini Tokhm-e Morgh - Wrap mit Kartoffel und Ei سیب زمینی و تخم مرغ

Sibzamini Tokhm-e Morgh – Baked Potato and Egg سیب زمینی و تخم مرغ

Sibzamini Tokhm-e Morgh – Baked potato and Egg Wrap سیب زمینی و تخم مرغ is typical street food from Urmia of northern Iran. It is also very popular in Azardbaijan (Iran) and Tabriz where it is called Yeralma Yumurta (یرالما یومورتا), which means wrap with potato and egg. Especially as the ingredients are absolutely simple and common, this wrap can be found at any corner of the street. It is an all-time favorite for its taste and therefore very popular. A special feature of this dish is that the potatoes and sometimes alos the bread (Sangak) is prepared on small river stones. But it is also prepared with Lavash or Barbari Bread. We call Street Food Ghazay-e Khiabani  غذای خیابانی in Persian.

Kabab-e Sabzidjat - vegan kebabs کباب سبزیجات

Kabab-e Sabzidjat – vegan kebabs کباب سبزیجات

Fortunately, the temperatures have dropped a bit and you can fire up the grill again. Is there anything better than a BBQ with family or friends? Meanwhile many people eat vegetarian or vegan, therefore you should also prepare something with vegetables. If you are looking for the perfect recipe for delicious, colorful veggie skewers for your next BBQ party, then I’ ve got a perfect recipe for you – Kabab-e Sabzidjat – Vegan Kebab کباب سبزیجات. We love these vegan skewers as they’re not only tasty and colorful, but are also healthy. More yet, the preparation is as easy as pie. Give a try with hummus or harissa hummus, it matches perfectly.

Samosa Bandari - سمبوسه بندری

Samosa Bandari – سمبوسه بندری

Samosa Bandari – سمبوسه بندری is very popular street food from Abadan, a city in southern Iran. We call it Sambooseh Bandari or Sambooseh Irani. Since it is a very popular snack or fast food for in-between meals, you can buy it, along with Sosis Bandari, Falafal, and Burgers everywhere in Persia. The great thing about Tehran is that you can get really good food in small and unimpressive snack bars. In my youth, we liked to go to a fast food restaurant either before or after the cinema and have crunchy samosas with a spicy sauce. My samosa version is vegan and is filled with potatoes, herbs, and spices. Recooking is highly recommended!