All posts tagged: Main Dish

Ash-e Anar ba Koofteh Ghelgheli – Thick Pomegranate Soup with Meatballs and Mint Oil آش انار

Ash-e Anar ba Koofteh Ghelgheli – Thick Pomegranate Soup with Meatballs and Mint Oil آش انار

Brrr, it’s so cold outside! Are you in the mood for a warm, savory soup? Thick soups and stews are perfect for cozying up in the winter and keeping your belly satisfied. One awesome choice is Ash-e Anar ba Koofteh Ghelgheli – Thick Pomegranate Soup with Meatballs and Mint Oil آش انار. Pomegranates add a fantastic flavor to this dish and pack it with vitamins too.  My  version of Ash-e Anar ba Koofteh Ghelgheli – Thick Pomegranate Soup with Meatballs and Mint Oil آش انار is with fresh herbs, and tastes fruity, sweet, and tangy. I make it using pomegranate juice, pomegranate molasses, split yellow peas, rice, and fresh herbs like spinach, parsley, coriander, and mint, along with some tasty spices and soft meatballs. Using pomegranate juice instead of water makes the soup really rich and scrumptious. Finish with hot mint oil, more herbs, and pomegranate seeds – making it a real standout among Persian soups and stews. This is definitely a must-try if you’re into unique, comforting meals!

Gerdoo Polo – Walnut Rice with Barberries, Raisins and Saffron

Gerdoo Polo – Walnut Rice with Barberries, Raisins and Saffron

Do you want an amazing aroma wafting through your kitchen? Gerdoo Polo, also known as Walnut Rice with Barberries, Raisins and Saffron, is the dish you need. It blends the cozy flavors of cinnamon, cumin, and cardamom just right. The walnuts add a rich nuttiness that really shines in Persian cuisine. Coming from the charming city of Shahr-e Kord, this dish is perfect as a side for meats or veggies. Plus, it makes a fantastic vegetarian main course, whether it’s for a cozy dinner or to impress guests at a festive gathering!

Soup-e-Pesteh – Persian Pistachio Soup

Soup-e-Pesteh – Persian Pistachio Soup

This Soup-e-Pesteh – Persian Pistachio Soup سوپ پسته is super easy to make and is loaded with healthy fats and proteins. It’s perfect for nourishing your body and giving your soul a little comfort. With its creamy texture and nutty flavor, this soup really stands out. It’s a fantastic starter for your Christmas or New Year’s Eve dinner and works great as a late-night dish for your New Year’s buffet. So if you’re looking to add something festive and healthy to your holiday spread, this pistachio soup is just the thing!

Vegan Khoresht-e Fesenjan

Vegan Khoresht-e Fesenjan

On Shab-e Yalda, the longest night of the year, Khoresht-e Fesenjan steals the show. In Iran, this night is all about celebrating with family and friends, and you can’t have a proper gathering without this delicious stew. While it’s usually made with meat, I’m sharing my Vegan Khoresht-e Fesenjan, which I’ve been making for my kids during Christmas for ages. They absolutely love the mix of sweet, tangy, and savory flavors. It’s super simple to whip up, but you’ll need to be patient because it seriously gets better the longer you let it simmer on low heat. So, why not give it a try? You might just end up with a new favorite dish that becomes a cherished tradition in your home too. Enjoy the rich and diverse flavors of this Persian treat!

Persian Vermicelli Soup

Persian Vermicelli Soup

As the days get shorter and the air gets cooler, there’s nothing like enjoying a hot bowl of soup. In Iran, we love our Persian Vermicelli Soup (Soup-e Vermicelli ba Morgh) – it’s a classic dish in every Persian home that warms you up. It’s simple but flavorful, bringing together tender chicken broth, delicate vermicelli noodles, fresh veggies, and fragrant herbs. The smell takes me back to those cozy evenings in Tehran, gathered around the table with family after a long day. Want to bring that warmth into your home? Give this recipe a try and see how this hearty soup can win you over!

Mahi Kabab ba Somagh – Sumac Roasted Fish

Mahi Kabab ba Somagh – Sumac Roasted Fish

Sometimes, a single scent or bite can awaken cherished memories. For me, it’s the irresistible aroma of Mahi Kabab ba Somagh – Sumac Roasted Fish that instantly transports me back to the shores of the Caspian Sea (Shomal). Our summer holidays were filled with long days by the water, often ending in cozy seaside huts. There, we enjoyed “Mahi-e Kababi” – freshly caught whole fish, grilled right before our eyes and served with crusty bread, sumac onions, and a squeeze of lemon. Today, I recreate that flavor in my kitchen – effortlessly and in no time. Using my contact grill, I can prepare Mahi Kabab ba Somagh – Sumac Roasted Fish – in just 10 minutes. Try it for yourself and bring the taste of the Caspian Sea to your plate! Watch my preparation Video on Instagram

Khoresht-e Beh Aloo – Quince, Prune and Beef Stew

Khoresht-e Beh Aloo – Quince, Prune and Beef Stew

Imagine it’s a rainy day outside, with the autumn wind playfully whistling around the houses. But inside the kitchen, it’s a whole different story—cozy and warm! In your pot, a delicious Khoresht-e Beh Aloo – Quince, Prune and Beef Stew —is gently simmering away. The mouthwatering aroma wafts through the air, so inviting that anyone passing by can’t help but peek in! As the stew cooks, the beef turns tender, and the sweet quinces soak up all those amazing flavors. A sprinkle of cinnamon on the quinces adds a lovely warmth, while the golden plums bring a delightful tartness. Oh, and let’s not forget the pomegranate paste—it gives the dish an irresistible sweet-and-sour twist! The scent that fills the room is simply heavenly: the warm notes of quinces and cinnamon blend with the gentle sweetness of saffron and grape syrup. It’s truly a masterpiece of Persian cuisine, bringing together sweet and savory flavors in the most delightful way. This stew is like wrapping yourself in a cozy blanket, making you feel right at home. Watch …

Pirashki Ghoosht- Easy Airfryer Persian Piroshki

Pirashki Ghoosht- Easy Airfryer Persian Piroshki

Looking for a snack that’s perfect for parties or cozy family nights and gets eaten in a flash? Say hello to my Pirashki Ghoosht- Easy Airfryer Persian Piroshki. These crispy, golden-brown buns, originally known as Pirozhki from Russia or Poland, have found a special place in Persian cuisine and are all time favorites. Today, I’ve got a delicious recipe for you with a filling of ground meat, bell peppers, mushrooms, and pizza cheese. The perfect spice mix includes turmeric, thyme, and a pinch of chili flakes – just the right amount of kick! But the real game-changer? A sweet brush of grape syrup and a sprinkle of sesame seeds on top, taking these buns to the next level! So, fire up that Airfryer* and enjoy these fluffy, golden Pirashki that are guaranteed to bring a smile to everyone’s face! watch my preparation video on Instagram

Sosis Bandari - Persian Style Currywurst

Sosis Bandari – Persian Style Currywurst

Sosis Bandari is a Persian fast food favorite that everyone loves—young and old! It’s basically a Persian-style curry sausage, often found in snack bars, but trust me, homemade is where the magic happens. The trick to great Sosis Bandari – Persian Style Currywurst? It needs to be spicy! Hot Chilli Frankfurter beef sausage is perfect for this since it’s already got some kick. If you can’t find it, Turkish sucuk works too. The sauce? Oh, it’s creamy, thick, and bursting with flavor, thanks to tomato paste, turmeric, and paprika. Some folks add diced potatoes, but the classic version skips them. Best part? It’s cheap, easy, and super quick to whip up! watch my preparation video on Instagram

Persian Cold Yogurt Soup - Abdoogh Khiar

Persian Cold Yogurt Soup – Abdoogh Khiar

The last summer days are here, and it’s so hot outside that I can’t even think about cooking. In Iran, we’ve got the perfect solution for days like this – Persian Cold Yogurt Soup – Abdoogh Khiar, a delicious Persian cold yogurt soup. If you ask me, it’s hands down my favorite summer food and a refreshing way to cool down. Abdoogh Khiar is a real summer classic in Iran, and the best part? It’s super easy to make! We usually have all the ingredients at home. All you need are fresh little cucumbers, shallots, Greek yogurt, walnuts, and raisins. The herbs are key for flavor, and everyone has their favorites. Some people like to throw in small radishes, but I’m all about the chives, basil, and mint combo. That’s where the magic happens for me! And to top it off? Garnish it with rose petals—it’s fancy but still super easy. Perfect for those days when it’s too hot to care, but you still want to eat something delicious! Watch my preparation video on Instagram