Yatimcheh – Vegan Eggplant Stew یتیمچه is a vegan Persian recipe that you can prepare in no time. It is a popular and wide-spread traditional recipe from across the country in Iran. In addition, it is an inexpensive and tasty dish with simple ingredients, as we use everything from the fields and meadows. It tastes great in late summer with sweet, fresh tomatoes. Yatimcheh is a one-pot dish, and the ingredients are layered up in a pan or pot. The main ingredients are eggplants, tomatoes, multicoloured peppers, potatoes, onions and garlic. Turmeric provides for slightly sweet, spicy and tangy notes. The ingredients are similar to French ratatouille, but the taste is quite different. Well, do you like my healthy and shape-friendly dish now? Head to the kitchen and get started right away.
It’s finally warm again, and what could be better than a cooling, refreshing, and rich ice cream shake? My Majoon – banana date ice cream shake with Lotus Biscoff معجون با لوتوس also helps to keep you cool. Majoon, sometimes called Vitamineh, is a popular energy shake from Iran. This delicious and natural ice cream shake is made with bananas, dates, nuts, vanilla ice cream, cream, Lotus Biscoff caramel biscuits ( unpaid ad), and caramel Topping. Prepare my creamy caramel ice cream shake before drinking to avoid the ingredients separating again. Stay cool!
Can you imagine a better summer treat than an ice-cold homemade iced tea? Today I have a recipe for a fresh and delicious saffron iced tea – آیس تی زعفران. The iced tea with saffron has a very aromatic flavor and lifts your mood. After all, a Persian quote says: “Drink a glass of saffron tea and get happy.” I prepared the recipe with black tea, but you can also use white tea instead. I don’t recommend Green tea, as it can overpower the fragrance of saffron. You can adjust the sugar level and the ingredients of a homemade iced tea to your taste. Ready-made iced tea from retail stores contains a lot of sugar, flavors, and artificial ingredients. Try my refreshing saffron iced tea and treat your health. Watch How to Prep Video on Instagram
Cherries ring in the summer for me, whether sweet or sour, as the season begins in June/July. Did you ever hang the most beautiful double or even triple red cherries over your ears right and left, and it made you feel beautiful? This childhood memory is anchored deep in my memory. Tart cherries are a mouthwatering combination in savory stews, and so is my recipe of today, Khoresh-e Albaloo – Lamb meatballs in sour cherry sauce خورش آلبالو. In this dish, tart cherries stand in the spotlight and complete the taste of the lamb meatballs. The preparation is simple, super quick, and will blow you away. Watch my Video on Instagram
Preparations for NOROOZ – The Celebration of Renewal نوروز starts about 2 weeks before with the sprouting of wheat, barley, or lentil seeds, which will turn into “sabzeh” in 2 weeks.
Mash polo rice with mung beans and meatballs ماش پلو is a typical dish from the city of Isfahan. It is also known as Kate Mash or Dampokhte Mash. You need for mashpolo mung beans, rice, saffron and dried dill. Soak the mung beans overnight or for at least 4 hours in water, which makes them cook faster. Mash Polo is a delicious vegetarian and vegan dish by itself. I served meatballs as a side dish along with it, feel free to serve chicken, fish or even fried eggs instead. Give it a try with a topping of caramelized onions, raisins, cinnamon and walnuts. A tahdig of lava bread completes the delicious dish. If you like Adas Polo you will also like Mash Polo.
PERSIAN AND ORIENTAL FAMILY RECIPES BREAKFAST ACAI Smoothiebowl with Superfoods Cherry Berry Antioxidant Smoothie Bowl Eshkeneh – Persian Onion and Egg Drop Soup Omelette Godje Faranghi – Persian Omelet املت گوجه فرنگی Pastrami-Sandwich New York Style Sfenj – Moroccan Doughnuts Warm ayurvedic cereals Valak Kuku – Wild Garlic Omelette DRINKS Basil Seeds Drink –Sharbate tokhme sharbati Detox Drink Saffron Iced Tea – آیس تی زعفران Sharbat-e Khakshir Nabat – Persian Summer Drink Sharbat-e Panirak – Blue Mallow Flower Drink شربت گل پنیرک Sharbat-e Rivas – Persian Rhubarb Lemonade MAZEH Baked Feta with Figs and Caramelized Walnuts Borani Esfenadj – Persian Spinach Yogurt Dip Borani Kadoo – Zucchini Yogurt Dip بورانی کدو Chicken Wraps persian style Chickpeas + Tahini = Hummus Creamy Wild Garlic Hummus with Crispy Flatbread Sticks Khorak-e Loobia Chiti – Persian Pinto Bean Stew لوبیا چیتی Kuku Kadoo Sabz – Persian Zucchini Frittata No Knead Vegetarian Pan Pizza Persian Red Onion Salad with Sumac Puff Pastry Carrots with Turkish Carrot & Garlic Yoghurt Filling Salad-e Anar ba Morgh- Pomegranate Chicken Salad سالاد انار …
Bastani Sonati or the traditional Faloodeh are most popular ice cream delights in Persia. Also Yakh dar Behesht-e Anar – Persian Pomegranate Granité یخ در بهشت انار is one of the most popular ice creams, especially in autumn. We love preparing it for Shab-e Yalda (winter solstice), which is the longest night of the year. Yakh means ice, and Behesht means heaven, so freely translated it means ice in heaven. My granité is a heavenly ice cream made with pomegranate juice, fresh mint, lemon, water and sugar. You can prepare it without an ice cream maker, and it tastes sweet and sour at the same time, our absolute favorite flavor. We served it in a glass with a straw and spoon. An unique experience, as the crystalline in the ice cream melts softly on the tongue. Yakh dar Behesht is gluten-, fat- and dairy-free, so it’s perfect for people with allergies, vegetarians and vegans. Treat yourself with this ice-cold treat!
When it comes to sour cherries, you probably think of fruitcakes, pies, desserts or jams. But sour cherries can be used in many different ways and also fit in savory main dishes, as in my today’s recipe Khoresht-e Albaloo – One-Pan Chicken with Sour Cherries خورشت آلبالو . The spicy flavor of the chicken harmonizes perfectly with the sour-sweet flavor of the sour cherries and is seasoned with just a few ingredients, such as saffron and lemon juice. This dish is a traditional Persian dish, which is also very popular with meatballs besides chicken. Do you also want a palate explosion, then be sure to try this dish!
Sibzamini Tokhm-e Morgh – Baked potato and Egg Wrap سیب زمینی و تخم مرغ is typical street food from Urmia of northern Iran. It is also popular in Azerbaijan (Iran) and Tabriz, where it is called Yeralma Yumurta (یرالما یومورتا), which means wrapped with potato and egg. This wrap is found on any corner of the streets in Iran, as the ingredients are simple and very common. It is an all-time favorite for its taste and popularity. A feature of this dish is that the potatoes and sometimes the bread (Sangak) are prepared on small river stones. It can also be prepared with Lavash or Barbari Bread. In Iran, we call Street Food Ghazay-e Khiabani غذای خیابانی.
