11 Search Results for: aubergine

Torsh-e Tareh – Vegetarian Herb Stew with Egg

Today, I’d like to take you on a little culinary adventure to the lush, green north of Iran. To a region called Gilan, where a real gem of a dish awaits: Torsh-e Tareh, a vegetarian herb stew with egg. This dish, lovingly known as Torshi Tareh, is bursting with flavors and healthy ingredients, making it a true standout in Persian cuisine. What really sets Torsh-e Tareh apart is its traditional preparation method in a special clay pot called a gamadj. This unique cooking method gives the stew its unmatched, rich taste. But don’t worry if you don’t have a gamadj at home—you can easily make this dish in a regular pot and still enjoy all the deliciousness it has to offer. If you’re in the mood for something healthy, aromatic, and authentically Persian, Torsh-e Tareh is definitely worth a try. This dish captures the heart and soul of Gilan and brings it right to your table, offering a taste of Iran that you won’t soon forget. Whether you’re already a fan of Persian cuisine or …

Baghali Polo ba Mahiche – Braised Lamb Shanks with Dill Rice and Fava Beans

PERSIAN LAMB SHANKS FOR EASTER OR NOWRUZ Celebrate Easter with a delicious oriental dish: Baghali Polo ba Mahiche – Braised Lamb Shanks with Dill Rice and Fava Beans. This dish consists of slow cooked lamb shanks infused with Advieh Khoresti spices, served alongside fragrant dill rice and fava beans. The blend of coriander, aniseed, dried rose petals, saffron, nutmeg, pepper, and cumin (Advieh Khoreshti) creates a festive flavor perfect for Easter or Nowruz. While not excessively laborious, this dish does require patience as the lamb shanks simmer for at least 2-3 hours until they are tender and almost falling off the bone. To ensure availability, please order lamb shanks in advance from your butcher. This slow braising process guarantees a melt-in-your-mouth experience. Take advantage of the simmering time to prepare your starter and dessert for a complete and satisfying Easter feast. Watch preparationsvideo on Instagram

Zeytoon Parvardeh – Persian marinated Olives

Are you a social person? Do you enjoy sitting with friends at a well-set table and having a good time? Then I have the perfect recipe for you because good food tastes even better when shared with family and friends. Zeytoon Parvardeh – Persian marinated Olives is a delicious side dish made with green olives, pomegranate molasses, verjuice, walnuts, aromatic fresh herbs, and garlic. Along the Caspian Sea in the Gilan province in northern Persia, Zeytoon Parvardeh are served as mezze or, as we call it, Mazeh, accompanying the main dishes. Give it a try, and I promise you, these are the best-marinated olives you’ve ever tasted. The preparation is simple and quick, and the flavor is delicious. You can also prepare it with dried herbs in case you don’t have fresh herbs. If you like, you can garnish it with pomegranate seeds. In just a few minutes, you’ll create a fantastic Mezze that is also a perfect gift from your kitchen. Fill the marinated olives into a beautiful jar and present it as a …

Nan-e Keshta – Skillet Pumpkin Flatbread

Happy World Bread Day 2023! Zorra from Blog Kochtopf has invited to bake bread as usual. I celebrate this great day here and here with many other bloggers and prepared Nan-e Keshta – Skillet Pumpkin Flatbread. The skillet pumpkin flatbread doesn’t require any yeast or baking powder, which makes it just rise a little bit. This bread is a traditional street food from Gilan, in the north of Iran, by the Caspian Sea. The bread is called Nan-e Keshta (نان کِشتا) in Gilani and is also known as Nan-e Khorfe (نان خُرفه) or -Kholfe (خُلفه). In addition, I have a stuffed version of pumpkin flatbread for you today. The filling is with ground walnuts, powdered sugar, and cinnamon. So you get two dishes from one dough. This way, both team sweeties and team savory can enjoy the meal.

Torshi Liteh – pickled vegetables ترشی لیته

We start pickling vegetables for the winter in late summer and autumn. Torshi Liteh – pickled vegetables ترشی لیته, which is very popular in Iran, is quite tasty. Torshi comes from the word torsh, which means sour, and so it is. If you like pickles, you’ll love my torshi recipe. The vegetables and spice mixes in torshi can vary depending on the region and preferences. The preparation is simple and quick as a flash.

Yatimcheh – Vegan Eggplant Stew یتیمچه

Yatimcheh – Vegan Eggplant Stew یتیمچه is a vegan Persian recipe that you can prepare in no time. It is a popular and wide-spread traditional recipe from across the country in Iran. In addition, it is an inexpensive and tasty dish with simple ingredients, as we use everything from the fields and meadows. It tastes great in late summer with sweet, fresh tomatoes. Yatimcheh is a one-pot dish, and the ingredients are layered up in a pan or pot. The main ingredients are eggplants, tomatoes, multicoloured peppers, potatoes, onions and garlic. Turmeric provides for slightly sweet, spicy and tangy notes. The ingredients are similar to French ratatouille, but the taste is quite different. Well, do you like my healthy and shape-friendly dish now? Head to the kitchen and get started right away.

Borani Kadoo – Zucchini Yogurt Dip بورانی کدو

*Ad in Cooperation with Aldi-Süd* As the summer temperatures call for a cooling down, my recipe Borani Kadoo – Zucchini Yoghurt Dip بورانی کدو hits the spot. Best of all, the simple and healthy dip already has veggies in it. Make it with “Nur Nur Natur organic yogurt”, and pack the savory dip with courgette, carrots, and fresh herbs like dill and parsley. In addition to salt and pepper, garlic adds a spicy touch. You can prepare this refreshing dip with organic yogurt with minimal effort and get maximum attention at a barbecue party. Since grilled food harmonizes perfectly with spicy yogurt, cut a courgette lengthwise into three pieces and barbecue it. You’ll love this contrast between hot and cold on your tongue. This recipe is a big hit at barbecues!

Mash polo – Rice with Mung Beans and Meatballs ماش پلو

Mash polo rice with mung beans and meatballs ماش پلو is a typical dish from the city of Isfahan. It is also known as Kate Mash or Dampokhte Mash. You need for mashpolo mung beans, rice, saffron and dried dill. Soak the mung beans overnight or for at least 4 hours in water, which makes them cook faster. Mash Polo is a delicious vegetarian and vegan dish by itself. I served meatballs as a side dish along with it, feel free to serve chicken, fish or even fried eggs instead. Give it a try with a topping of caramelized onions, raisins, cinnamon and walnuts. A tahdig of lava bread completes the delicious dish. If you like Adas Polo you will also like Mash Polo.

Koofteh Rizeh – Lamb Meatballs with Mint in Tomato Sauce کوفته ریزه

Koofteh Rizeh – Lamb meatballs with mint in Tomato Sauce کوفته ریزه is also called Gheymeh Rizeh (قیمه ریزه), Kale Ghondjishki (کله گنجشکی) or Ghermez Rizeh (قرمز ریزه ). It is a traditional and popular dish from the marvelous city of Isfahan. These simple meatballs are prepared without any use of breadcrumbs, bread, or egg, and instead, chickpea flour is used. The meatballs are mixed with minced lamb, onions, turmeric, dried, and finely grated mint. Then the meatballs simmer in a spicy sauce made with tomato paste, onions, turmeric, and dried mint. Persian Sangak or Taftoon bread is commonly served with meatballs to soak up the tomato sauce. Serve with a bit of torshi (pickled vegetables) and everybody is satisfied. A filling dish that can be prepared quickly.

Vegan Jeweled Rice Salad

Are you looking for a tasty side dish for a special occasion? How about a bright and fragrant Vegan jeweled rice salad? This rice salad is based on the warm Persian jeweled rice. It’s the perfect summer dish that can easily be prepared in advance. It’s just perfect for a picnic as well as for a special feast or party. The colorful bright jewels in the salad are made of emerald (pistachios), ruby (barberries and pomegranate seeds), gold (saffron rice and carrots), and pearls (almonds). Fragrant saffron and warm spices like turmeric, cumin, cardamom, and cinnamon add that special touch to my rice salad and will impress your guests. My Jeweled Rice Salad is a feast for the senses and transports you directly to the orient.

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