Sabzeh is a symbol of spring, a part of the Haft Sin for Norooz and symbolizes vivacity, liveliness and the beginning of new life, bursting from the seeds. Today I’ll show you how to start growing your own Sabzeh for Norooz, or Easter Grass for Easter, from lentils or wheat. We grow Sabzeh from different seeds some grow it from lentils, others from barley or mung beans. I like to grow Sabzeh from wheat seeds as to my eyes the green of wheat grass looks beautiful. Watch daily the seeds turn into beautiful green grass. You can grow Sabzeh Norooz Sprouts with or without soil. I’ll show you the version without soil. You will need some time in advance and should start 10 – 14 days before Norooz or Easter. Watch Video on Instagram
PERSIAN AND ORIENTAL FAMILY RECIPES BREAKFAST ACAI Smoothiebowl with Superfoods Cherry Berry Antioxidant Smoothie Bowl Eshkeneh – Persian Onion and Egg Drop Soup Omelette Godje Faranghi – Persian Omelet املت گوجه فرنگی Pastrami-Sandwich New York Style Sfenj – Moroccan Doughnuts Warm ayurvedic cereals Valak Kuku – Wild Garlic Omelette DRINKS Basil Seeds Drink –Sharbate tokhme sharbati Detox Drink Pomegranate Mulled Wine Saffron Iced Tea – آیس تی زعفران Sharbat-e Khakshir Nabat – Persian Summer Drink Sharbat-e Panirak – Blue Mallow Flower Drink شربت گل پنیرک Sharbat-e Rivas – Persian Rhubarb Lemonade MAZEH Baked Feta with Figs and Caramelized Walnuts Blinis with Caviar and Champagne Borani Esfenadj – Persian Spinach Yogurt Dip Borani Kadoo – Zucchini Yogurt Dip بورانی کدو Chicken Wraps persian style Chickpeas + Tahini = Hummus Creamy Wild Garlic Hummus with Crispy Flatbread Sticks Khorak-e Loobia Chiti – Persian Pinto Bean Stew لوبیا چیتی Kuku Kadoo Sabz – Persian Zucchini Frittata No Knead Vegetarian Pan Pizza Persian Red Onion Salad with Sumac Puff Pastry Carrots with Turkish Carrot & Garlic Yoghurt Filling Salad-e …