All posts tagged: LOW CARB

Blinis with Caviar and Champagne

Is there anything better than waiting for midnight with caviar*, blinis*, and champagne*? The blinis have a light nutty flavor as they are made with buckwheat flour. On top, you can add a spoon of cool sour cream, a scoop of caviar, and a sprig of fresh dill. If you want, you can also add a quail’s egg and some finely chopped shallots. You have more blinis than caviar, no problem! Top some with wild salmon* and salmon roe* instead. Pair it with a glass of champagne* to bring out the flavors, or enjoy it with ice-cold vodka*. For the best taste, take a sip of vodka or champagne first to cleanse your palate, just like the gourmets do. Turn on some music, relax, and get ready to welcome the New Year in style!

Beetroot Salad with Pomegranate and Feta for Shab-e Yalda

*Advertisement for Gegenbauer’s sweet raspberry vinegar* Beetroot Salad with Pomegranate and Feta for Shab-e Yalda. The longest night of the year, Shab-e Yalda, is almost here. It’s a time for warmth, family, and delicious food. For us Persians, Yalda is more than just a celebration – it’s a moment to gather, share stories, and welcome the light after the darkness. What better way to capture that feeling than with a vibrant, fresh, and flavorful salad? This beetroot salad with pomegranate and feta is as beautiful as it is delicious. It’s colorful, healthy, and so easy to make. The earthy sweetness of beetroot, the tangy freshness of pomegranate seeds, and the creamy feta create the perfect balance. Whether you’re celebrating Yalda or just want something special for your table, this salad is sure to impress. It is quick to prepare and makes everyone happy, whether as a side dish or a light main course. Watch my preparation video on Instagram

Mahi Kabab ba Somagh – Sumac Roasted Fish

Sometimes, a single scent or bite can awaken cherished memories. For me, it’s the irresistible aroma of Mahi Kabab ba Somagh – Sumac Roasted Fish that instantly transports me back to the shores of the Caspian Sea (Shomal). Our summer holidays were filled with long days by the water, often ending in cozy seaside huts. There, we enjoyed “Mahi-e Kababi” – freshly caught whole fish, grilled right before our eyes and served with crusty bread, sumac onions, and a squeeze of lemon. Today, I recreate that flavor in my kitchen – effortlessly and in no time. Using my contact grill, I can prepare Mahi Kabab ba Somagh – Sumac Roasted Fish – in just 10 minutes. Try it for yourself and bring the taste of the Caspian Sea to your plate! Watch my preparation Video on Instagram

Eshkeneh – Persian Onion and Egg Drop Soup

There’s nothing better than a warm, comforting bowl of soup, when the weather gets cold, and the days become shorter. You want to try an easy peasy home made cheap fat-burner soup? Let me introduce you to Eshkeneh – Persian Onion and Egg Drop Soup that is both flavorful and nourishing. This simple yet satisfying dish is sure to become your new favorite comfort food! So, the next time you’re craving something savory and delicious, try this Persian classic. You’ll be amazed at how a few simple ingredients can come together to create a truly satisfying meal! Watch my preparation video on Instagram

Heirloom Beet Carpaccio with Feta and Walnuts

I’ve mentioned before how much I love shopping at our Farmers’ Market in Darmstadt*! It’s my go-to place for fresh, seasonal, and local products, which I love to share with you in all sorts of recipes on my blog. So, imagine my excitement when I spotted red and yellow heirloom beets! I knew it was finally time to show you my favorite recipe—Heirloom Beet Carpaccio with Feta and Walnuts. Candy striped beet and Feta? They’re a dream team! Not only do they make my carpaccio look colorful and gorgeous, but they also taste absolutely delicious. The beet is nice and crunchy, the feta is soft and salty, and the walnuts add a perfect nutty flavor. My favorite dressing ties it all together—it’s made with red onion, juice from 2 bitter oranges, good olive oil, honey, mustard, salt, and pepper. It’s the perfect finishing touch for this carpaccio! Now, I can’t always find bitter oranges at the market, so I get them from my trusted greengrocer. Depending on the season, I switch up the dressing with …

Persian Cold Yogurt Soup – Abdoogh Khiar

The last summer days are here, and it’s so hot outside that I can’t even think about cooking. In Iran, we’ve got the perfect solution for days like this – Persian Cold Yogurt Soup – Abdoogh Khiar, a delicious Persian cold yogurt soup. If you ask me, it’s hands down my favorite summer food and a refreshing way to cool down. Abdoogh Khiar is a real summer classic in Iran, and the best part? It’s super easy to make! We usually have all the ingredients at home. All you need are fresh little cucumbers, shallots, Greek yogurt, walnuts, and raisins. The herbs are key for flavor, and everyone has their favorites. Some people like to throw in small radishes, but I’m all about the chives, basil, and mint combo. That’s where the magic happens for me! And to top it off? Garnish it with rose petals—it’s fancy but still super easy. Perfect for those days when it’s too hot to care, but you still want to eat something delicious! Watch my preparation video on Instagram

Torsh-e Tareh – Vegetarian Herb Stew with Egg

Today, I’d like to take you on a little culinary adventure to the lush, green north of Iran. To a region called Gilan, where a real gem of a dish awaits: Torsh-e Tareh, a vegetarian herb stew with egg. This dish, lovingly known as Torshi Tareh, is bursting with flavors and healthy ingredients, making it a true standout in Persian cuisine. What really sets Torsh-e Tareh apart is its traditional preparation method in a special clay pot called a gamadj. This unique cooking method gives the stew its unmatched, rich taste. But don’t worry if you don’t have a gamadj at home—you can easily make this dish in a regular pot and still enjoy all the deliciousness it has to offer. If you’re in the mood for something healthy, aromatic, and authentically Persian, Torsh-e Tareh is definitely worth a try. This dish captures the heart and soul of Gilan and brings it right to your table, offering a taste of Iran that you won’t soon forget. Whether you’re already a fan of Persian cuisine or …

Salad-e Panir o Hendevaneh – Persian Watermelon and Feta Salad

Looking for a hit for your garden party? Try making Salad-e Panir o Hendevaneh—Persian watermelon salad with feta. This refreshing dish combines ice-cold, juicy watermelon with fresh cucumber, mint, spring onions, and salty feta cheese. It’s not only delicious but also super easy to prepare in just five minutes, making it the perfect choice for a hot day. Watch my preparation video on Instagram

Khorak-e Loobia Chiti – Persian Pinto Bean Stew لوبیا چیتی

Welcome to a culinary adventure that will enchant your taste buds! Today, I’m taking you on a journey through the rich and delicious world of easy Persian cuisine. Our destination? A dish that not only delights the palate but also warms the soul: Khorak-e Loobia Chiti – Persian Pinto Bean Stew لوبیا چیتی. Are you a fan of the traditional British dish “Baked Beans”? Then, it’s about time to take a culinary trip to the Middle East and discover the vegetarian Persian bean stew made from pinto or quail beans. This stew is the perfect alternative to the classic Baked Beans with its savory flavors, rich textures, and spices. Dive into the world of Persian taste and let yourself be inspired by this delicious dish! Watch my preparationvideo on Instagram

Mahi Zaferani – Sea Bream Fillet in Saffron ماهی زعفرانی

Are you craving fish? If so, try my Mahi Zaferani – Seabream Fillet in Saffron. On the Persian coast, fresh fish from the sea is grilled and served pure, with just a few herbs and bitter oranges to add flavor. I’ve taken it up a notch by preparing my tasty seabream fillets in a mouth-watering Saffron Sauce, as I’m a big saffron lover. The aromatic saffron sauce is made from saffron, lemon juice, and garlic, enhancing the fish’s flavor without overpowering it. This recipe is simple, delicious, and quick to prepare in a pan. Doesn’t it look delightful? I guarantee it tastes just as good as it looks! Watch my how to prepare Video on Instagram

Labsalliebe

Food & Lifestyleblog