All posts tagged: PERSIAN FOOD

Shirini-e Zaban – Persian Puff Pastry شیرینی زبان

Are you getting prepared for the Persian New Year Nowruz? Part of this is spring cleaning, making sabzeh, and baking cookies. Shirini-e Zaban – Persian Puff Pastry شیرینی زبان, is besides of Cake Yazdi and Nan-e Nokhodchi, a popular and nostalgic sweet to treat guests on celebrations. In Farsi, Shirini means sweet, and Zaban tongue, as they have the shape of a tongue. Shirini Zaban is a traditional sweet from the city of Qazvin in Iran. It’s a simple recipe, all you need is ready-made butter puff pastry, butter, honey, rose water, and cardamom. The golden Shirini-e Zaban is quick to prepare, flaky and crispy and not too sweet. Once they come out of the oven, brush them with the honey-rosewater-glaze, and sprinkle them with ground pistachios, grated coconut, or sesame seeds, depending on your taste. With Nowruz just around the corner, check out my blog for plenty of Nowrooz recipes and ideas. View Video on Instagram

Kabab Tabei Morgh – Easy Pan Chicken Kebab کباب تابه ای مرغ

It is impossible to imagine Persian cuisine without Kabab, as Kababs of all types are the most popular dishes in Iran. Kabab Koobideh beats all other Kabab dishes on the scale of preference. Kabab Koobideh typically is made with ground beef or lamb or a mixture of both. Also very popular is Djudje Kabab, which like the other kababs, is best grilled on skewers. Today I have a kabab version made with minced chicken, which doesn’t require skewers. It’s easy to prepare in a pan, in the oven, or even in the Airfryer. For Kabab Tabei Morgh – Saffron Chicken Mince کباب تابه ای مرغ, chicken mince is combined with onions, saffron essence, and lemon and coated with a butter saffron essence. It is also great with salads or wraps. An incredibly delicious recipe that you should try.

Mash polo – Rice with Mung Beans and Meatballs ماش پلو

Mash polo rice with mung beans and meatballs ماش پلو is a typical dish from the city of Isfahan. It is also known as Kate Mash or Dampokhte Mash. You need for mashpolo mung beans, rice, saffron and dried dill. Soak the mung beans overnight or for at least 4 hours in water, which makes them cook faster. Mash Polo is a delicious vegetarian and vegan dish by itself. I served meatballs as a side dish along with it, feel free to serve chicken, fish or even fried eggs instead. Give it a try with a topping of caramelized onions, raisins, cinnamon and walnuts. A tahdig of lava bread completes the delicious dish. If you like Adas Polo you will also like Mash Polo.

Ghorme Sabzi – Persian beef and fresh herb stew

Ghorme Sabzi – Persian beef and fresh herb stew is a popular flavorful Persian dish. There are 7 different fresh herbs in Ghorme Sabzi, and each family uses its own favorite herbs. In my Ghorme Sabzi, I combine aromatic herbs like spinach, flat leaf parsley, cilantro, dill, chives, fenugreek leaves and scallions, also crunchy red beans, juicy beef and tart dried limes. Ghorme Sabzi tastes lemony, herby and much better the next day. Ghorme Sabzi smells to me like springtime in Persia. Perfect with Persian rice , Salad Shirazi and Dugh.

Zereshk Polo ba Morgh – Persian Barberry Rice With Chicken

Zereshk Polo ba Morgh – Persian Barberry Rice With Chicken is a simple, aromatic and traditonal persian dish, and a must have on a festive table. Zereshk Polo ba Morgh is a dish of tender chicken drumsticks braised in saffron and served with fragrant saffron rice and caramelized sweet and sour barberries. In Farsi Zereshk means barberries, polo rice, and morgh is simply chicken. Some Persians add tomato paste to the chicken drumsticks, but I personally prefer the pure flavor of saffron and bay leaves. This recipe can also be cooked with chicken breast or even a whole chicken.

Yakh dar Behesht-e Anar – Persian Pomegranate Granité یخ در بهشت انار

Bastani Sonati or the traditional Faloodeh are most popular ice cream delights in Persia. Also Yakh dar Behesht-e Anar – Persian Pomegranate Granité یخ در بهشت انار is one of the most popular ice creams, especially in autumn. We love preparing it for Shab-e Yalda (winter solstice), which is the longest night of the year. Yakh means ice, and Behesht means heaven, so freely translated it means ice in heaven. My granité is a heavenly ice cream made with pomegranate juice, fresh mint, lemon, water and sugar. You can prepare it without an ice cream maker, and it tastes sweet and sour at the same time, our absolute favorite flavor. We served it in a glass with a straw and spoon. An unique experience, as the crystalline in the ice cream melts softly on the tongue. Yakh dar Behesht is gluten-, fat- and dairy-free, so it’s perfect for people with allergies, vegetarians and vegans. Treat yourself with this ice-cold treat!

Khoresht-e Porteghal – Orange Chicken Legs خورش پرتقال

Are you also one of those who love oranges? Well, today I have a delicious Persian chicken dish for you. Khoresht-e Porteghal – Orange Chicken Legs خورش پرتقال is a typical dish from the north of Iran. Full of Persian flavors and a delightful combination of chicken and oranges in a Shomali style. In case you want to impress your guests at Christmas, you can also prepare this recipe with duck or goose. For a colorful effect just replace the oranges with blood oranges. It is super easy to prepare, but it should simmer for about 1 hour to ensure tenderness. The meat will fall off the bone. The recipe Khoresht-e Porteghal – Orange Chicken Legs خورش پرتقال is my post for my blog event #Kochenfueriran.

#kochenfueriran

Musicians write songs, artists draw paintings against the injustices in Iran and I would like to be the voice of those who urgently need to be heard with my blog event #Kochenfueriran today. Namely, the voice of my fellow countrymen who have been fighting for democracy, human rights, justice and a free Iran on the streets of Iran for months. Today I invite you to cook or bake a Persian recipe to show our solidarity with the brave women and men of Iran. It can be an appetizer, main dish, dessert or drink, it is entirely up to you. The dish should be typical Iranian or a dish developed by you, but with an Iranian touch. For more visibility, against violence and oppression in Iran and for freedom. Zan Zendeghi Azadi. Find more details on my Blog. Zan Zendeghi Azad

Apple Mint Jelly

Today I welcome autumn with a dream in green. My delicious apple mint jelly gives pleasure to the palate and eyes at the same time. Quite fancy with mint, which also provides some freshness. This tastes very fine, and also looks great. In my green apple mint jelly, the finely chopped mint leaves are a great eye-catcher. One half I dyed with green food coloring* and the other half I left natural. The jelly is great as a fruity spread for breakfast. Filled in pretty glasses, the Apple Mint Jelly is also a fancy gift idea. In addition, a great souvenir for friends, parties, or brunch. You can use apple mint jelly as a spread, for baking, or as an ingredient in desserts or compotes. It also tastes delicious as a side dish to cheese platters!

Koofteh Rizeh – Lamb Meatballs with Mint in Tomato Sauce کوفته ریزه

Koofteh Rizeh – Lamb meatballs with mint in Tomato Sauce کوفته ریزه is also called Gheymeh Rizeh (قیمه ریزه), Kale Ghondjishki (کله گنجشکی) or Ghermez Rizeh (قرمز ریزه ). It is a traditional and popular dish from the marvelous city of Isfahan. These simple meatballs are prepared without any use of breadcrumbs, bread, or egg, and instead, chickpea flour is used. The meatballs are mixed with minced lamb, onions, turmeric, dried, and finely grated mint. Then the meatballs simmer in a spicy sauce made with tomato paste, onions, turmeric, and dried mint. Persian Sangak or Taftoon bread is commonly served with meatballs to soak up the tomato sauce. Serve with a bit of torshi (pickled vegetables) and everybody is satisfied. A filling dish that can be prepared quickly.

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