All posts tagged: vegetarian

Eshkeneh – Persian Onion and Egg Drop Soup

There’s nothing better than a warm, comforting bowl of soup, when the weather gets cold, and the days become shorter. You want to try an easy peasy home made cheap fat-burner soup? Let me introduce you to Eshkeneh – Persian Onion and Egg Drop Soup that is both flavorful and nourishing. This simple yet satisfying dish is sure to become your new favorite comfort food! So, the next time you’re craving something savory and delicious, try this Persian classic. You’ll be amazed at how a few simple ingredients can come together to create a truly satisfying meal! Watch my preparation video on Instagram

Khoresht-e Beh Aloo – Quince, Prune and Beef Stew

Imagine it’s a rainy day outside, with the autumn wind playfully whistling around the houses. But inside the kitchen, it’s a whole different story—cozy and warm! In your pot, a delicious Khoresht-e Beh Aloo – Quince, Prune and Beef Stew —is gently simmering away. The mouthwatering aroma wafts through the air, so inviting that anyone passing by can’t help but peek in! As the stew cooks, the beef turns tender, and the sweet quinces soak up all those amazing flavors. A sprinkle of cinnamon on the quinces adds a lovely warmth, while the golden plums bring a delightful tartness. Oh, and let’s not forget the pomegranate paste—it gives the dish an irresistible sweet-and-sour twist! The scent that fills the room is simply heavenly: the warm notes of quinces and cinnamon blend with the gentle sweetness of saffron and grape syrup. It’s truly a masterpiece of Persian cuisine, bringing together sweet and savory flavors in the most delightful way. This stew is like wrapping yourself in a cozy blanket, making you feel right at home. Watch …

Cottage Cheese Bread with Turmeric

Hello bread lover and fitness fan! For today’s World Bread Day, I’ve got an exciting new bread trend for you that’s not only super tasty but also packed with protein. Today, it’s all about the TikTok hype: Cottage Cheese Bread! Yes, you heard right – bread made from cottage cheese! Of course, I had to tweak the recipe a bit, and that’s how my Cottage Cheese Bread with Turmeric was born. You only need a few basics: cottage cheese (the star of the recipe), eggs, flour, baking powder, turmeric, and salt. Just mix everything together, pop it in the oven, and in no time, you’ll have a protein-rich, delicious bread! It’s perfect for any meal and so quick to make that you’ll want to bake it again and again. So grab your cottage cheese, check if you have the ingredients in your pantry, and bake yourself this yummy bread for World Bread Day! Watch my preparation video on Instagram

Oktoberfest Special – Two Kinds of Candied Almonds : Sweet and Sour

Don’t call it Oktoberfest, go to the “Wies’n!” The time of year when laughter fills the air, beer flows freely, and the sweet scent of roasted almonds drifts through the lively crowds. This celebration of Bavarian culture is more than just a festival – it’s a feast for all senses. From the clinking of beer steins to the cheerful oompah music, everything feels larger than life. And of course, what’s D’Wies’n without a treat? This year, indulge in something a little different with my Oktoberfest Special – Two Kinds of Candied Almonds: Sweet and Sour. Whether you crave something sugary or a tangy twist, these candied almonds bring a delightful balance to all the festivities. So, grab a pretzel, raise your glass, and enjoy the flavors of Oktoberfest! O’ Zapft is! Watch my preparation video on Instagram

Heirloom Beet Carpaccio with Feta and Walnuts

I’ve mentioned before how much I love shopping at our Farmers’ Market in Darmstadt*! It’s my go-to place for fresh, seasonal, and local products, which I love to share with you in all sorts of recipes on my blog. So, imagine my excitement when I spotted red and yellow heirloom beets! I knew it was finally time to show you my favorite recipe—Heirloom Beet Carpaccio with Feta and Walnuts. Candy striped beet and Feta? They’re a dream team! Not only do they make my carpaccio look colorful and gorgeous, but they also taste absolutely delicious. The beet is nice and crunchy, the feta is soft and salty, and the walnuts add a perfect nutty flavor. My favorite dressing ties it all together—it’s made with red onion, juice from 2 bitter oranges, good olive oil, honey, mustard, salt, and pepper. It’s the perfect finishing touch for this carpaccio! Now, I can’t always find bitter oranges at the market, so I get them from my trusted greengrocer. Depending on the season, I switch up the dressing with …

Persian Cold Yogurt Soup – Abdoogh Khiar

The last summer days are here, and it’s so hot outside that I can’t even think about cooking. In Iran, we’ve got the perfect solution for days like this – Persian Cold Yogurt Soup – Abdoogh Khiar, a delicious Persian cold yogurt soup. If you ask me, it’s hands down my favorite summer food and a refreshing way to cool down. Abdoogh Khiar is a real summer classic in Iran, and the best part? It’s super easy to make! We usually have all the ingredients at home. All you need are fresh little cucumbers, shallots, Greek yogurt, walnuts, and raisins. The herbs are key for flavor, and everyone has their favorites. Some people like to throw in small radishes, but I’m all about the chives, basil, and mint combo. That’s where the magic happens for me! And to top it off? Garnish it with rose petals—it’s fancy but still super easy. Perfect for those days when it’s too hot to care, but you still want to eat something delicious! Watch my preparation video on Instagram

Sharbat-e Panirak – Blue Mallow Flower Drink شربت گل پنیرک

There’s truly something special about being welcomed with a chilled glass of Sharbat-e Panirak – Blue Mallow Flower Drink شربت گل پنیرک on a hot summer day in Tehran, right? It’s like a hug in a glass, but way more refreshing! This Blue Mallow Drink (شربت پنیرک) is such a treat—fruity, slightly sweet, and super refreshing. Honestly, is there a better way to cool off? Sharbat comes in so many delicious versions, it’s hard to pick a favorite. But today, I’ve got a magical one for you: my Sharbat-e Panirak recipe. It’s super simple and oh-so-delicious. I served the sharbat with colorful candy sticks*. They’re not just cute; they add an extra pop of sweetness as they dissolve. This drink is like a mini summer party in your mouth—refreshing, fruity, and just the right amount of sweet. Perfect for impressing guests or just treating yourself on a hot day. Try it out, and trust me, you’ll be sippin’ happy all summer long! watch my preparation video on Instagram

Torsh-e Tareh – Vegetarian Herb Stew with Egg

Today, I’d like to take you on a little culinary adventure to the lush, green north of Iran. To a region called Gilan, where a real gem of a dish awaits: Torsh-e Tareh, a vegetarian herb stew with egg. This dish, lovingly known as Torshi Tareh, is bursting with flavors and healthy ingredients, making it a true standout in Persian cuisine. What really sets Torsh-e Tareh apart is its traditional preparation method in a special clay pot called a gamadj. This unique cooking method gives the stew its unmatched, rich taste. But don’t worry if you don’t have a gamadj at home—you can easily make this dish in a regular pot and still enjoy all the deliciousness it has to offer. If you’re in the mood for something healthy, aromatic, and authentically Persian, Torsh-e Tareh is definitely worth a try. This dish captures the heart and soul of Gilan and brings it right to your table, offering a taste of Iran that you won’t soon forget. Whether you’re already a fan of Persian cuisine or …

Salad-e Panir o Hendevaneh – Persian Watermelon and Feta Salad

Looking for a hit for your garden party? Try making Salad-e Panir o Hendevaneh—Persian watermelon salad with feta. This refreshing dish combines ice-cold, juicy watermelon with fresh cucumber, mint, spring onions, and salty feta cheese. It’s not only delicious but also super easy to prepare in just five minutes, making it the perfect choice for a hot day. Watch my preparation video on Instagram

Nan-e Sabzi Mashhadi – Persian Herb Flatbread

There’s nothing quite like the aroma of freshly baked, steaming flatbread. If you’re looking for something special, I highly recommend trying Nan-e Sabzi Mashhadi—a Persian herb flatbread from Mashhad. This flatbread is made with fresh herbs, including spring onions and flat-leaf parsley, and seasoned with turmeric for an extra kick of flavor. The result is a flatbread with a slightly crispy outer layer and a soft, fluffy inside. I used the Birkmann burger bun baking tray to get the perfect texture. It helps make the herb flatbread extra crispy, making it ideal for sharing on any occasion! Watch my preparation video on Instagram

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