All posts tagged: vegetarian

Big Bean Burger Plant Based

It’s Veganuary and I made vegan pinto bean burgers with smokey flavors. Now you probably think a burger without meat, but does it taste good at all? Well, everyone here in this house is absolutely blown away. The vegan option is made with very simple ingredients and lots of flavor. A savory patty made of pinto beans, mushrooms, walnuts, parsley and chickpea flour is packed into the burger buns. Special spices provide a wonderful smoky aroma. They are topped with crisp lettuce, fresh tomatoes, and sour burger pickles. They become juicy with pickled red onions or with a delicious onion jam. Add some ketchup or burger relish on top and the vegan delight in a healthier fast food version can begin. The vegan burger is plant-based, gluten-free, and simple and inspires vegans, vegetarians, and all those who find vegan not so great.

Tri-colored roasted oriental cauliflower

My Tri-colored roasted oriental cauliflower is a feast to the senses. By roasting in the oven with a spicy oriental seasoning mix, the cauliflower obtains lovely roasting aromas and is crispy on the outside and tender on the inside. The aromatic tahini lemon sauce and topping of sweet and sour pomegranate molasses and seeds, crunchy pine nuts, hot chili, and fragrant rose petals take all your senses on a journey through oriental flavors. The recipe is Vegan, Low Carb, and gluten-free and fits perfectly with the trend of Veganuary. Try to join the trend in January and enjoy a vegan diet for a month. Click on link in bio for the recipe.

Yakh dar Behesht-e Anar – Persian Pomegranate Granité یخ در بهشت انار

Bastani Sonati or the traditional Faloodeh are most popular ice cream delights in Persia. Also Yakh dar Behesht-e Anar – Persian Pomegranate Granité یخ در بهشت انار is one of the most popular ice creams, especially in autumn. We love preparing it for Shab-e Yalda (winter solstice), which is the longest night of the year. Yakh means ice, and Behesht means heaven, so freely translated it means ice in heaven. My granité is a heavenly ice cream made with pomegranate juice, fresh mint, lemon, water and sugar. You can prepare it without an ice cream maker, and it tastes sweet and sour at the same time, our absolute favorite flavor. We served it in a glass with a straw and spoon. An unique experience, as the crystalline in the ice cream melts softly on the tongue. Yakh dar Behesht is gluten-, fat- and dairy-free, so it’s perfect for people with allergies, vegetarians and vegans. Treat yourself with this ice-cold treat!

Hasselback Butternut Squash with Feta, Pistachio Pesto and Pomegranate Seeds

Autumn has been mild so far in Germany, but now it’s here and it s time to heat the oven again. Pumpkin is one of the healthy autumn favorites! But it doesn’t always have to be the Hokkaido pumpkin, so why not try the butternut squash? When the aroma of Hasselback butternut squash with feta, pistachio pesto, and pomegranate seeds spreads throughout the kitchen, an autumn feel-good feeling is sure in very quickly. Doesn’t it look colorful on the plate? I love the colors. It is also proven that the more colorful it looks on your plate, the healthier your food is. My recipe is really easy peasy, quick to prepare, low carb, vegetarian and perfect as an after-work dinner.

Rhoihessian Cooking duel- Variations of black salsify á la Carl Grünewald

*Ad in cooperation with Rheinhessenwein e.V. and Gourmet Connection* I was so excited as the invitation of Rheinhessenwein and Gourmet Connection for the “Rhoihessian Cooking duel” arrived. Last year I was already invited and unfortunately could not participate. I´m so grateful that I was asked again this year. As the day of the Cooking contest got closer, I became more and more excited. I have never participated in such a cooking battle and this contest will be even filmed. Am I up to it at all, do I manage to cook the dish of a chef without any recipe and even stay within the given time of 90 minutes?

Apple Mint Jelly

Today I welcome autumn with a dream in green. My delicious apple mint jelly gives pleasure to the palate and eyes at the same time. Quite fancy with mint, which also provides some freshness. This tastes very fine, and also looks great. In my green apple mint jelly, the finely chopped mint leaves are a great eye-catcher. One half I dyed with green food coloring* and the other half I left natural. The jelly is great as a fruity spread for breakfast. Filled in pretty glasses, the Apple Mint Jelly is also a fancy gift idea. In addition, a great souvenir for friends, parties, or brunch. You can use apple mint jelly as a spread, for baking, or as an ingredient in desserts or compotes. It also tastes delicious as a side dish to cheese platters!

Cake Yakhchali – Fridge Cake کیک یخچالی

Did you know that the Queen’s favorite cake was chocolate biscuit? In fact, there is also a Persian version of the chocolate biscuit cake: Cake Yakhchali – fridge cake کیک یخچالی. In memory of “her Royal Majesty Queen Elizabeth”, I made her favorite Chocolate Biscuit Cake. May her soul rest in peace. We will miss you queen Elizabeth. My laziest-ever chocolate no-bake cake doesn’t need an oven, instead make room in the fridge! This no-bake cake has soft butter cookies inside and is covered with a smooth chocolate cream. The fridge takes care of the rest! Cake Yakhchali – Fridge Cake کیک یخچالی is the Persian answer to the German kalter Hund (German No-Bake Chocolate Biscuit Cake). With a couple of slight differences, first, the Persian version is not so hard and firm, but quite fluffy and soft. Besides, I didn’t layer the cookies from the bottom to the top, but placed them vertically, in other words upright in the baking pan. If you don’t like exact layering, you can simply crush the butter cookies and …

Morabay-e Anjir – Fig Jam مربای انجیر

Between July and November is fig season and I got some very nice examples from our neighbor. I don’t know why I have not yet planted my own fig tree in the garden, but it’s definitely time to do. Morabay-e Anjir – fig jam مربای انجیر is made from fresh whole figs and is infused with cardamom, vanilla and saffron. Believe me, the spicy and oriental sweet fragrance is a true joy for your senses. In daily life, quince, carrot, rose or cherry jam are more popular in Persia. Honey-sweet fig jam, on the other hand, is served with bread, butter or clotted cream more on special occasions for breakfast. A sweet delight for real gourmets.

Bread salad with fresh herbs

What the Italian his Panzanella, is to me my bread salad with fresh herbs. The taste of crusty toasted Arabic bread and freshly chopped herbs, such as mint, flat-leaf parsley, basil, and tarragon, is incredibly crunchy and refreshing. Fruity pomegranate seeds, walnuts, and tangy feta tickle your palate. A slightly tart dressing of pomegranate pulp, olive oil, golpar, sumac, salt, and pepper tops this salad off. The bread salad tastes fresh, and savory, and is also filling and super healthy. Love serving it on hot summer days as a cooling and light meal. It’s also great as a mazeh (mezze) or as a side dish with rice and meat dishes. If you’re looking for a delicious and quick summer recipe, my Bread Salad with Fresh Herbs is the perfect choice for you.

Halva Safarani حلوا زعفرانی

The Persian Halva Safarani حلوا زعفرانی is very different from the Halva you know from Turkish or Arabic stores. This recipe is an old and classic version made from wheat flour and oil or butter. Saffron is responsible for a beautiful color and at the same time revitalizes the soul. Sugar adds sweetness, rose water a light floral aroma and warming cardamom a light tangy citrus note. It is an uncomplicated yet spectacular dessert that is also very popular eaten with Nan-e Barbari for breakfast. Halva means “sweet” and dates back to 7th century Persia. If you prepare it with oil like I did in this recipe, you even have a delicious vegan dessert. Let it melt in your mouth!

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