Norooz, the Persian New Year, marks the Spring Equinox and feels like a deep, collective exhale for the soul. It is a season of shedding the old and welcoming the new with open hearts. A sentiment that resonates more deeply than ever for Iranians this year. Even when the world feels heavy, we hold onto our traditions. They are our anchor. Through my 15 favorite Norooz recipes, I’m inviting you into our home to experience the flavors and hope of the Persian New Year.
Nowruz is just around the corner, and there is no better way to welcome the Persian New Year than with a touch of sweetness! This year, although Nowruz is overshadowed by recent events, we continue to uphold our traditions. We won’t let our spirit be taken from us. We carry on with our heritage, one golden spiral at a time. Saffron Zoolbia زولبیا is a beloved Persian sweet that holds a special place at the table during Nowruz, weddings and even at Ramadan. If you’ve ever tried the store-bought versions, you might find them a bit too heavy or sugary. My homemade Zoolbia recipe changes the game: Perfect Texture: Extra crispy on the outside, soft and airy on the inside. Balanced Sweetness: Not as cloying as bakery versions, allowing the spices to shine. Floral Aromas: Every bite releases a sticky, golden syrup infused with saffron, cardamom, and rosewater. It’s a sticky, crunchy, and fragrant experience that brings the authentic taste of Persian tradition right into your kitchen. These golden, shimmering spirals are traditionally served alongside …
There are cuisines that taste good, and then there are cuisines that feel like a warm hug. Persian cuisine clearly belongs to the second category. It is sensual, aromatic, deeply rooted in tradition, and full of delicate details that make every dish something truly special. Saffron, pomegranate, dried limes, fresh herbs, and slow-simmered stews tell stories of family, hospitality, and time. This blog post is a small culinary journey through 10 Popular Persian Recipes from Iran You Must Try. These are meals that regularly appear on Iranian family tables and are also deeply loved around the world. Perfect for anyone eager to try something new and fall in love with a different food culture.
Cinnamon smells like Christmas. Rosewater carries you straight to the Middle East. And then there is pomegranate. Its deep ruby juice shines like liquid light. To me, it has always felt festive. Maybe because pomegranates symbolize luck and new beginnings in so many cultures. Or maybe because they always remind me of the longest night of the year: Shab-e Yalda. On Yalda Night, pomegranate takes center stage at our table. Fresh, juicy, symbolic – it’s everywhere and here I have a lot of Must-Eat recipes. And this year, my Baslogh Anar – Pomegranate & Pistachio Jelly Confection fits the occasion perfectly. Soft, jelly-like, gently sweet with a pleasant tang. Similar to Turkish Delight, but with a distinctly Persian soul and an extra touch of pomegranate magic. Here’s a little secret: With this recipe, I’m opening Door No. 15 of the Xmas Boom Advent Calendar. That’s where Christmas and Yalda meet. Candlelight, winter coziness, sweet treats – blended with oriental colors, stories, and traditions. Two festivals of light, warmth, and togetherness. Watch my prepvideo on Instagram
Imagine us taking a stroll together through my little treasure shop online – my Amazon-Shop. This is where I’ve gathered all the things that brighten my everyday life, make my kitchen more colorful, warm my heart, and hopefully make your life a little easier, cozier, and more delicious too. My shop is constantly growing, being refreshed, reorganized, and improved – like a creative project that’s always evolving. Come along on a little discovery tour through the lovingly curated categories, and maybe you’ll spot your new favorite find. 🎀
If you love the satisfying crack of crispy wafers, the warm aroma of cardamom, cinnamon, and vanilla, and soft chocolate that melts on your tongue, topped with pistachios and coconut, then Shirini Mikado – Halva Wafer Slices with Cocoa is just for you. The best part? You don’t even need to heat up your oven – just a simple pan will do. Today, I even have a gluten-free version for you, just as aromatic and irresistible as the original. It’s like a little short trip to the Orient – right in your kitchen. And honestly, who could resist crispy wafers with a delicate, melting filling? This recipe opens door number 11 of Zoras Culinary Advent Calendar. And the best part: there are plenty of fantastic prizes waiting to make your Advent even sweeter! Watch my prep video on Instagram
Close your eyes and imagine this: your kitchen fills with the aroma of freshly steamed saffron rice, while ruby-red barberries sparkle in the light and the scent of warm butter drifts through the air. In that moment, you truly experience the essence of Persian hospitality. Zereshk Polo ba Morgh stands as one of the most beloved classics of Persian cuisine – a dish that carries the taste of home, warmth, and family gatherings across generations. Even today, it remains a centerpiece on festive tables, cherished because of its unique balance of sweet, sour, and savory flavors. Now, I give this traditional recipe a fresh twist. Instead of chicken drumsticks, I shape tender little saffron chicken meatballs. As a result, Zereshk Polo is lighter, more modern, and still bursting with flavor. At the same time, it is much easier to enjoy on a busy weeknight. In this way, you experience the full magic of saffron rice with barberries, but in a new and surprisingly simple version. So, if you want to try Zereshk Polo ba Morgh …
Salad-e Olivieh (سالاد الیویه), our Persian take on the old Russian classic, is the kind of dish that is showed up at every Nowruz (Persian New Year), picnic, Sizdah Bedar (the 13th day of the New Year), every birthday, and last-minute dinner when guests drop by. Creamy, comforting, and familiar, it’s made with soft potatoes, cooked chicken, tender peas, carrots, chopped hard-boiled eggs, and those sharp, crunchy persian pickles that made your mouth water before the first bite. Served cold as Mazeh, as a sandwich filler, wrapped in fresh lavash bread or spooned onto a plate as a side dish to Kotlet, Salad-e Olivieh – Russian Potato Salad with a Persian Twist is a little taste of home — something moms packed into school lunches with love, or that sat waiting in the fridge like a quiet promise of comfort after a long day. Somehow, it always tasted like someone cared.
Let me introduce you to one of the most loved comfort foods from Persian kitchens: Kotlet – Persian Meat and Potato Patties, or as some say, Kotelett. These are delicious, golden-brown patties made from a simple but flavorful mix of ground meat, potatoes, onions, eggs, and spices. They’re wonderfully aromatic, with a perfect contrast in texture – crispy on the outside, juicy on the inside. Kotlets are quick to make and taste just as good cold as they do warm, which makes them perfect for everything from quick dinners to picnics or even lunchboxes. In our family, we love to enjoy them in different ways. Sometimes we serve them as a main dish, other times as a side to Salad-e Olivieh – a creamy Persian chicken and potato salad. But my absolute favorite? Wrapped in soft Lavash bread or tucked into a crusty baguette with a few simple toppings: fresh herbs, crunchy onions or scallions, juicy tomatoes, salty pickles, and a spoonful of creamy yogurt. It’s a flavor-packed sandwich that brings back so many childhood …
Joojeh Kabab for Sizdah Bedar – Saffron and Lemon Chicken is a beloved dish in Iran and beyond, and you’ll love how easy it is to make. First, marinate the chicken in a mixture of yogurt, lemon or lime juice, olive oil, onions, saffron, salt, and pepper. Don’t skip this step is as it infuses the chicken with incredible flavor and makes it tender. Next, grill the chicken either on a BBQ, in the oven, or in an Airfryer. The marinade not only keeps it juicy but also adds a slightly sweet and tangy taste that makes it irresistible. For this recipe, you’ll be using the oven-grilled method. Make sure to drain the chicken well before grilling and grill it without the marinade to get the perfect texture. To complete your meal, serve the kabab with wild rice and barberries, grilled tomatoes, and a refreshing Salad Shirazi. In Iran, you’ll find two types of Joojeh Kabab—one with the bone and one without. For this version, you’ll use boneless chicken breast, which absorbs the marinade beautifully …
