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Norooz Sprouts

Sabzeh is a symbol of spring, a part of the Haft Sin for Norooz and symbolizes vivacity, liveliness and the beginning of new life, bursting from the seeds. Today I’ll show you how to start growing your own Sabzeh for Norooz, or Easter Grass for Easter, from lentils or wheat. We grow Sabzeh from different seeds some grow it from lentils, others from barley or mung beans. I like to grow Sabzeh from wheat seeds as to my eyes the green of wheat grass looks beautiful. Watch daily the seeds turn into beautiful green grass. You can grow Sabzeh Norooz Sprouts with or without soil. I’ll show you the version without soil. You will need some time in advance and should start 10 – 14 days before Norooz or Easter.

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Shirini-e Zaban – Persian Puff Pastry شیرینی زبان

Are you getting prepared for the Persian New Year Nowruz? Part of this is spring cleaning, making sabzeh, and baking cookies. Shirini-e Zaban – Persian Puff Pastry شیرینی زبان, is besides of Cake Yazdi and Nan-e Nokhodchi, a popular and nostalgic sweet to treat guests on celebrations. In Farsi, Shirini means sweet, and Zaban tongue, as they have the shape of a tongue. Shirini Zaban is a traditional sweet from the city of Qazvin in Iran.

It’s a simple recipe, all you need is ready-made butter puff pastry, butter, honey, rose water, and cardamom. The golden Shirini-e Zaban is quick to prepare, flaky and crispy and not too sweet. Once they come out of the oven, brush them with the honey-rosewater-glaze, and sprinkle them with ground pistachios, grated coconut, or sesame seeds, depending on your taste. With Nowruz just around the corner, check out my blog for plenty of Nowrooz recipes and ideas.

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Salt Baked Sea bream

*Ad book review The Breton Cookbook*.

We are about to celebrate the Persian New Year Nowrooz, and for this special day we prepare fish and herb rice. I’m quite experimental in my kitchen, and every year I prepare the fish a little differently, see here, here and here. This year I decided to choose one of my favorite methods of preparing fish. I got inspiration from the Breton cookbook with Commissioner Dupin’s favorite dishes by Jean-Luc Bannalac. I serve it with Mamie Fouesnant’s Shallot Cream Sauce.

Salt Baked Sea bream and the Breton Cookbook are must-haves for Foodies and fish lovers. Cooking the whole fish in a salt crust inside an oven, the Dorade gets tender, juicy, flavorful and even low in calories. A healthy way of preparation, easy, with little effort and simply delicious. My husband and our youngest sit at the dining table and wait to see the salt crust cracking, and the tasty secret unveiled. Try this recipe, and you will be thrilled. Bon appetit!

Mini Pistachio Tiramisu Charlotte – تیرامیسو پسته

One of our favorite desserts is the Italian Tiramisu. For the National Day of Pistachio, I pimped the traditional dessert with a new look. Bye Bye retro style, Hello new cool look – Mini Pistachio Tiramisu Charlotte – تیرامیسو پسته . To make this look, place ladyfingers dipped in vanilla essence all around a jar and line the bottom with ladyfingers. A pistachio cream made of mascarpone is whipped creamy with white chocolate, cream, homemade pistachio butter, and caster sugar and layered with chopped pistachios and more ladyfingers. Fruity raspberries, white chocolate drops, and chopped pistachios finish off the new look. By the way, my Mini Pistachio Tiramisu Charlotte is eggless and alcohol-free. It’s not only an eye-catcher but also tastes perfect. Getting to that perfect result is quick and even easier than you think. Try this royal dessert for Norouz to treat your guests. Read More

Kabab Tabei Morgh – Easy Pan Chicken Kebab کباب تابه ای مرغ

It is impossible to imagine Persian cuisine without Kabab, as Kababs of all types are the most popular dishes in Iran. Kabab Koobideh beats all other Kabab dishes on the scale of preference. Kabab Koobideh typically is made with ground beef or lamb or a mixture of both. Also very popular is Djudje Kabab, which like the other kababs, is best grilled on skewers. Today I have a kabab version made with minced chicken, which doesn’t require skewers. It’s easy to prepare in a pan, in the oven, or even in the Airfryer. For Kabab Tabei Morgh – Saffron Chicken Mince کباب تابه ای مرغ, chicken mince is combined with onions, saffron essence, and lemon and coated with a butter saffron essence. It is also great with salads or wraps. An incredibly delicious recipe that you should try. Read More

Best Iranian Movies Berlinale

The Berlinale is one of the most important film festivals in the world and opens the season of major film festivals every year. The documentary film Seven Winters in Tehran by Steffi Niederzoll with Reyhaneh Jabbari, Shole Pakravan, Fereydoon Jabbari, Shahrzad Jabbari, and Sharare Jabbari is the opening film in the “Perspektive Deutsches Kino” section of the Berlinale and is nominated for the Berlinale Documentary Film Award. Read More

Mash polo – Rice with Mung Beans and Meatballs ماش پلو

Mash polo rice with mung beans and meatballs ماش پلو is a typical dish from the city of Isfahan. It is also known as Kate Mash or Dampokhte Mash. You need for mashpolo mung beans, rice, saffron and dried dill. Soak the mung beans overnight or for at least 4 hours in water, which makes them cook faster. Mash Polo is a delicious vegetarian and vegan dish by itself. I served meatballs as a side dish along with it, feel free to serve chicken, fish or even fried eggs instead. Give it a try with a topping of caramelized onions, raisins, cinnamon and walnuts. A tahdig of lava bread completes the delicious dish. If you like Adas Polo you will also like Mash Polo.

Ghorme Sabzi – Persian beef and fresh herb stew

Ghorme Sabzi – Persian beef and fresh herb stew is a popular flavorful Persian dish. There are 7 different fresh herbs in Ghorme Sabzi, and each family uses its own favorite herbs. In my Ghorme Sabzi, I combine aromatic herbs like spinach, flat leaf parsley, cilantro, dill, chives, fenugreek leaves and scallions, also crunchy red beans, juicy beef and tart dried limes. Ghorme Sabzi tastes lemony, herby and much better the next day. Ghorme Sabzi smells to me like springtime in Persia. Perfect with Persian rice , Salad Shirazi and Dugh. Read More

Big Bean Burger Plant Based

It’s Veganuary and I made vegan pinto bean burgers with smokey flavors. Now you probably think a burger without meat, but does it taste good at all? Well, everyone here in this house is absolutely blown away. The vegan option is made with very simple ingredients and lots of flavor. A savory patty made of pinto beans, mushrooms, walnuts, parsley and chickpea flour is packed into the burger buns. Special spices provide a wonderful smoky aroma.

They are topped with crisp lettuce, fresh tomatoes, and sour burger pickles. They become juicy with pickled red onions or with a delicious onion jam. Add some ketchup or burger relish on top and the vegan delight in a healthier fast food version can begin. The vegan burger is plant-based, gluten-free, and simple and inspires vegans, vegetarians, and all those who find vegan not so great. Read More

Tri-colored roasted oriental cauliflower

My Tri-colored roasted oriental cauliflower is a feast to the senses. By roasting in the oven with a spicy oriental seasoning mix, the cauliflower obtains lovely roasting aromas and is crispy on the outside and tender on the inside. The aromatic tahini lemon sauce and topping of sweet and sour pomegranate molasses and seeds, crunchy pine nuts, hot chili, and fragrant rose petals take all your senses on a journey through oriental flavors. The recipe is Vegan, Low Carb, and gluten-free and fits perfectly with the trend of Veganuary. Try to join the trend in January and enjoy a vegan diet for a month. Click on link in bio for the recipe. Read More