Do you have too much zucchini in your garden and are looking for zucchini recipes? In that case, I have the perfect recipe for you today. My all-time favorite Mezze, as we say Mazeh is Kuku Kadoo Sabz- Persian Zucchini Frittata. I prepared Kuku Kadoo Sabz – Persian Zucchini Frittata for the blog event Mezze shared by Zora and me after the Adasi – Persian lentil spread. Oriental spices and fresh herbs are the “secret” ingredients, and the Kuku is quick to prepare and super healthy. In Iran, we bake Kuku with a lot of fat in a pan. I created a low-calorie and shape-friendly option and baked the kuku in a casserole dish in the oven. Kuku is low carb, vegetarian, and rich in protein. Watch Video on Instagram
Autumn has been mild so far in Germany, but now it’s here and it s time to heat the oven again. Pumpkin is one of the healthy autumn favorites! But it doesn’t always have to be the Hokkaido pumpkin, so why not try the butternut squash? When the aroma of Hasselback butternut squash with feta, pistachio pesto, and pomegranate seeds spreads throughout the kitchen, an autumn feel-good feeling is sure in very quickly. Doesn’t it look colorful on the plate? I love the colors. It is also proven that the more colorful it looks on your plate, the healthier your food is. My recipe is really easy peasy, quick to prepare, low carb, vegetarian and perfect as an after-work dinner.