All posts tagged: Gluten Free

Abgoosht/Dizi – Persian Lamb Stew

Abgoosht/Dizi – Persian Lamb Stew, also known as Dizi or Abgusht, is a delicious and traditional Persian lamb broth that combines elements of both stew and mash. The name “Abgoosht” translates roughly to “meat broth,” with “Ab” meaning water and “Goosht” meaning meat. Originally, Abgoosht was a humble meal for the poor, but it has gained popularity over the years as a special dish. Traditionally, it is cooked and served in a clay pot called “Dizi,” which is placed over hot coals.

Khorak-e Loobia Sabz – Vegan Flat Green Bean Stew خوراک لوبیا سبز

Khorak-e Loobia Sabz – Vegan Flat Green Bean Stew خوراک لوبیا سبز, is a tasty dish that combines flat green beans, tomatoes, potatoes, and some awesome oriental spices. This dish is all about the flat green beans, which really steal the spotlight. The veggies cook together in a nice broth made from tomatoes and onions. I like to use flat green beans because they taste amazing and look great on your plate, but feel free to swap them out for any other green beans you have on hand. Just make sure to use a good quality olive oil*, as it really amps up the flavors! This healthy vegan recipe is super easy and quick to whip up, giving you a spicy and savory taste that takes you straight to the Orient.

Beetroot Salad with Pomegranate and Feta for Shab-e Yalda

*Advertisement for Gegenbauer’s sweet raspberry vinegar* Beetroot Salad with Pomegranate and Feta for Shab-e Yalda. The longest night of the year, Shab-e Yalda, is almost here. It’s a time for warmth, family, and delicious food. For us Persians, Yalda is more than just a celebration – it’s a moment to gather, share stories, and welcome the light after the darkness. What better way to capture that feeling than with a vibrant, fresh, and flavorful salad? This beetroot salad with pomegranate and feta is as beautiful as it is delicious. It’s colorful, healthy, and so easy to make. The earthy sweetness of beetroot, the tangy freshness of pomegranate seeds, and the creamy feta create the perfect balance. Whether you’re celebrating Yalda or just want something special for your table, this salad is sure to impress. It is quick to prepare and makes everyone happy, whether as a side dish or a light main course. Watch my preparation video on Instagram

Sholeh Zard – Persian Saffron Rice Pudding

Are you still on the hunt for the perfect dessert to top off your Christmas dinner? One that will wow your guests and is so simple to cook? If you’re looking for something special for your Christmas dinner, I’d highly recommend Sholeh Zard – Persian Saffron Rice Pudding. This Persian dessert will bring a magical atmosphere to your festive table with its golden yellow color and wonderful aroma. The name alone is poetic: sholeh means flame, zard means yellow – that means yellow flame. And that’s what it looks like when the bright saffron rice pudding is in a bowl. Can you see the flames dancing? Watch my preparation video on Instagram

Baked Feta with Figs and Caramelized Walnuts

Picture this: it’s cold outside, and the air has that sweet smell of snow. You’re all snuggled up in a cozy blanket, munching on some Baked Feta with Figs and Caramelized Walnuts. Doesn’t that sound amazing? On those chilly winter days, the creamy melted fetacheese brings the ultimate comfort and warmth. This recipe is just right for those moments when you need a little pick-me-up. The baked feta is bursting with flavor, and the sweet figs combined with crunchy caramelized walnuts make it a treat for your taste buds. Plus, it looks fantastic too! The fresh herbs and tangy dressing pull everything together perfectly. Let’s dive in and fire up the oven to whip up this delicious feel-good dish! Watch my preparation video on Instagram

Ash-e Anar ba Koofteh Ghelgheli – Thick Pomegranate Soup with Meatballs and Mint Oil آش انار

Brrr, it’s so cold outside! Are you in the mood for a warm, savory soup? Thick soups and stews are perfect for cozying up in the winter and keeping your belly satisfied. One awesome choice is Ash-e Anar ba Koofteh Ghelgheli – Thick Pomegranate Soup with Meatballs and Mint Oil آش انار. Pomegranates add a fantastic flavor to this dish and pack it with vitamins too. My version of Ash-e Anar ba Koofteh Ghelgheli – Thick Pomegranate Soup with Meatballs and Mint Oil آش انار is with fresh herbs, and tastes fruity, sweet, and tangy. I make it using pomegranate juice, pomegranate molasses, split yellow peas, rice, and fresh herbs like spinach, parsley, coriander, and mint, along with some tasty spices and soft meatballs. Using pomegranate juice instead of water makes the soup really rich and scrumptious. Finish with hot mint oil, more herbs, and pomegranate seeds – making it a real standout among Persian soups and stews. This is definitely a must-try if you’re into unique, comforting meals! Watch my preparatio video on Instagram

Gerdoo Polo – Walnut Rice with Barberries, Raisins and Saffron

Do you want an amazing aroma wafting through your kitchen? Gerdoo Polo, also known as Walnut Rice with Barberries, Raisins and Saffron, is the dish you need. It blends the cozy flavors of cinnamon, cumin, and cardamom just right. The walnuts add a rich nuttiness that really shines in Persian cuisine. Coming from the charming city of Shahr-e Kord, this dish is perfect as a side for meats or veggies. Plus, it makes a fantastic vegetarian main course, whether it’s for a cozy dinner or to impress guests at a festive gathering! Watch my preparation video on Instagram

Soup-e-Pesteh – Persian Pistachio Soup

This Soup-e-Pesteh – Persian Pistachio Soup سوپ پسته is super easy to make and is loaded with healthy fats and proteins. It’s perfect for nourishing your body and giving your soul a little comfort. With its creamy texture and nutty flavor, this soup really stands out. It’s a fantastic starter for your Christmas or New Year’s Eve dinner and works great as a late-night dish for your New Year’s buffet. So if you’re looking to add something festive and healthy to your holiday spread, this pistachio soup is just the thing!

Mahi Kabab ba Somagh – Sumac Roasted Fish

Sometimes, a single scent or bite can awaken cherished memories. For me, it’s the irresistible aroma of Mahi Kabab ba Somagh – Sumac Roasted Fish that instantly transports me back to the shores of the Caspian Sea (Shomal). Our summer holidays were filled with long days by the water, often ending in cozy seaside huts. There, we enjoyed “Mahi-e Kababi” – freshly caught whole fish, grilled right before our eyes and served with crusty bread, sumac onions, and a squeeze of lemon. Today, I recreate that flavor in my kitchen – effortlessly and in no time. Using my contact grill, I can prepare Mahi Kabab ba Somagh – Sumac Roasted Fish – in just 10 minutes. Try it for yourself and bring the taste of the Caspian Sea to your plate! Watch my preparation Video on Instagram

Heirloom Beet Carpaccio with Feta and Walnuts

I’ve mentioned before how much I love shopping at our Farmers’ Market in Darmstadt*! It’s my go-to place for fresh, seasonal, and local products, which I love to share with you in all sorts of recipes on my blog. So, imagine my excitement when I spotted red and yellow heirloom beets! I knew it was finally time to show you my favorite recipe—Heirloom Beet Carpaccio with Feta and Walnuts. Candy striped beet and Feta? They’re a dream team! Not only do they make my carpaccio look colorful and gorgeous, but they also taste absolutely delicious. The beet is nice and crunchy, the feta is soft and salty, and the walnuts add a perfect nutty flavor. My favorite dressing ties it all together—it’s made with red onion, juice from 2 bitter oranges, good olive oil, honey, mustard, salt, and pepper. It’s the perfect finishing touch for this carpaccio! Now, I can’t always find bitter oranges at the market, so I get them from my trusted greengrocer. Depending on the season, I switch up the dressing with …

Labsalliebe

Food & Lifestyleblog