All posts tagged: Persian Traditions

Sir Torshi – Persian Pickled Garlic

Every autumn, when the air turns crisp and markets overflow with colorful fruits and vegetables, many families in Iran begin their pickling season. Pickling is more than just a way to preserve food—it is a tradition, a ritual, and a burst of flavor carried through the winter months. In Persian, the word torshi means “sour.” When you add the word sir (garlic), you get Sir Torshi—Persian Pickled Garlic, one of the most beloved pickles in Iran. Imagine sweet cloves of garlic slowly transforming into deep, tangy, caramel-colored bites after resting in vinegar for months or even years. A spoonful can turn a simple meal into something special. Watch my preparation video on Instagram

Baghali Pokhte – Healthy Street Food from Iran

Come with me on a little journey into the world of Persian street food! Baghali Pokhte – Healthy Street Food from Iran – is a true spring and summer favorite. We love it so much that we even dry the beans, so we can enjoy them in autumn and winter too. Honestly, every Persian is crazy about this snack – even kids can’t resist. If you like edamame, you’ll definitely fall for Baghali Pokhte. The fun part is how you eat it: you squeeze the bean out of its tough outer skin to get to the soft, tender center. Then you pop it into your mouth and enjoy the nutty, creamy goodness. Simple but so satisfying. For flavor, we season Baghali Pokhte with Golpar (Persian hogweed spice), a little salt, and a splash of lemon juice or vinegar. That’s all it takes to turn these beans into an irresistible, healthy snack. Curious about Golpar? I’ve written about it before – you’ll usually only find it in Persian grocery shops. Watch my preparation video on Instagram

Morabay-e Albaloo – Persian Sour Cherry Jam

In every Persian home, Morabay-e Albaloo – Persian Sour Cherry Jam carries sweet childhood memories. I still remember waking up to the smell of freshly baked Nan-e Barbari, hearing the gentle clink of tea glasses, and seeing this deep ruby-red jam glistening in a small glass bowl on the breakfast table. My grandmother would always say that a good Morabay-e Albaloo should have whole cherries floating in a thick syrup, like little jewels. She believed serving this jam to guests was a sign of love and care, and to this day, every spoonful reminds me of her warm kitchen, her floral apron, and the simple joy of gathering with family to start the day with something sweet. Watch my preparation video on Instagram

Joojeh Kabab for Sizdah Bedar – Saffron and Lemon Chicken

Joojeh Kabab for Sizdah Bedar – Saffron and Lemon Chicken is a beloved dish in Iran and beyond, and you’ll love how easy it is to make. First, marinate the chicken in a mixture of yogurt, lemon or lime juice, olive oil, onions, saffron, salt, and pepper. Don’t skip this step is as it infuses the chicken with incredible flavor and makes it tender. Next, grill the chicken either on a BBQ, in the oven, or in an Airfryer. The marinade not only keeps it juicy but also adds a slightly sweet and tangy taste that makes it irresistible. For this recipe, you’ll be using the oven-grilled method. Make sure to drain the chicken well before grilling and grill it without the marinade to get the perfect texture. To complete your meal, serve the kabab with wild rice and barberries, grilled tomatoes, and a refreshing Salad Shirazi. In Iran, you’ll find two types of Joojeh Kabab—one with the bone and one without. For this version, you’ll use boneless chicken breast, which absorbs the marinade beautifully …

Sekanjabin Cucumber Drink – Persian Mint Lemonade with Grated Cucumber

Happy Sizdah Bedar! Sizdah Bedar, the 13th day of the Persian New Year, wouldn’t be the same without a glass of chilled Sekanjabin Cucumber Drink – Persian Mint Lemonade with Grated Cucumber. It’s more than just a drink—it’s a taste of tradition, family, and the joy of celebrating together. Sekanjabin Cucumber Drink is the perfect way to cool down and refresh on a warm day. This Persian lemonade is made with mint syrup, water, a splash of lemon juice, and grated cucumber. What makes Persian mint syrup so special is the combination of white vinegar and nana mint. In Persian, nana means mint. The vinegar adds a unique sweet and sour touch that we Persians absolutely love. Watch my preparation video on Instagram

Haft Sin Impressions 2025 هفت سین ۱۴۰۴

The year 2025 is all about “Mocha Mousse”, Pantone’s Color of the Year, and the Chinese Year of the Snake. These two elements influence not only fashion and design but also culture and spirituality. In this post, we will explore the meaning of Mocha Mousse, dive into the symbolism of the Year of the Snake, and celebrate the Persian New Year, Nowrooz, with my Haft Sin impressions for 2025 هفت سین ۱۴۰۴. Watch my Video on Instagram!

Dizi Sofali – Persian Lamb Stew in a Traditional Clay Pot

Have you ever heard of Dizi Sofali – Persian Lamb Stew in a Traditional Clay Pot? This Persian lamb stew, cooked in a clay pot, is more than just a dish – it’s a true experience! Dizi isn’t simply a meal; it evokes feelings and nostalgic memories of childhood, family, and special moments. If you want to bring the taste of Persia to your table, Dizi is the perfect way to start! Watch my Video on Instagram!

Abgoosht/Dizi – Persian Lamb Stew

Abgoosht/Dizi – Persian Lamb Stew, also known as Dizi or Abgusht, is a delicious and traditional Persian lamb broth that combines elements of both stew and mash. The name “Abgoosht” translates roughly to “meat broth,” with “Ab” meaning water and “Goosht” meaning meat. Originally, Abgoosht was a humble meal for the poor, but it has gained popularity over the years as a special dish. Traditionally, it is cooked and served in a clay pot called “Dizi,” which is placed over hot coals.

Blinis with Caviar and Champagne

Is there anything better than waiting for midnight with caviar*, blinis*, and champagne*? The blinis have a light nutty flavor as they are made with buckwheat flour. On top, you can add a spoon of cool sour cream, a scoop of caviar, and a sprig of fresh dill. If you want, you can also add a quail’s egg and some finely chopped shallots. You have more blinis than caviar, no problem! Top some with wild salmon* and salmon roe* instead. Pair it with a glass of champagne* to bring out the flavors, or enjoy it with ice-cold vodka*. For the best taste, take a sip of vodka or champagne first to cleanse your palate, just like the gourmets do. Turn on some music, relax, and get ready to welcome the New Year in style! Watch my preparation video on Instagram!

Must Eat Food for Yalda Night

Yalda, the longest night of the year, is one of the most beautiful Persian celebrations. It brings family and friends together to drive out the darkness and celebrate the light. On this special night, people enjoy not only the company of their loved ones, but also a variety of traditional dishes that make this night unforgettable. Let’s take a look at some of the must-try dishes that are perfect for your Yalda night table. You can find all the recipes on my blog, Labsalliebe! Just click on the image or title to go straight to the recipe. Some recipes are in German, but you can find the english recipe by scrolling down the page. Watch my reel on Instagram

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