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Lavashak-e Aloo – Persian Plum Fruit Leather

Lavashak-e Aloo – Persian Plum Fruit Leather

Are you looking for a healthy snack alternative? Lavashak-e Aloo – Persian Plum Fruit Leather is delicious, healthy, and easy to make at home. If you love sour and fruity flavors, you will love this recipe. My kids adore it, and my youngest is just as addicted to it as I am! Today, I will show you how to make two delicious versions: Apricot Lavashak and Plum Lavashak.

Lavashak-e Aloo - persisches Pflaumen-Fruchtleder

Lavashak-e Aloo - persisches Pflaumen-Fruchtleder

WHAT IS LAVASHAK?

Lavashak, also known as fruit leather, is made from 100% fruit puree, a splash of lemon juice, and a pinch of salt. Lavashak is a traditional Persian snack made from pure fruit puree that is dried in the sun. As the water evaporates, the puree gets a leathery texture. That is why people call it fruit leather. It has a chewy texture similar to fruit gummies. However, it contains zero added sugar!

You can use almost any stone fruit to make it. Our family favorites are:

  • Apricots
  • Pomegranates
  • Plums
  • Apples
  • Sour Cherries

Quick Tip: You can use any fruit you like. Just remember that fruits with more water will take longer to dry.

Lavashak-e Aloo - persisches Pflaumen-Fruchtleder

THREE WAYS TO MAKE LAVASHAK – PERSIAN FRUIT LEATHER

Today, I still make Lavashak just like my grandmother, Haj Khanoom. First, I pour the hot, cooked fruit puree onto a baking sheet lined with parchment paper. I spread it out thinly. Then, I choose one of these three drying methods.

Here are the three ways you can dry your homemade fruit leather:

1. The Traditional Sun-Drying Method

How it works: Place the baking sheet outside in a sunny, warm spot.

How long it takes: 2 to 3 days in strong sunshine.

Why it’s best: This is the traditional way. It preserves the natural flavor and keeps all the healthy vitamins inside the fruit. This is my personal favorite!

2. The Oven Method

How it works: Put the baking sheet into the oven using the fan (convection) setting.

Temperature: 50°C to 70°C (120°F to 160°F).

How long it takes: At least 5 to 6 hours.

Important Tip: Keep the temperature low! If your oven is hotter than 100°C (212°F), the Lavashak will become hard and brittle. Patience is key!

3. The Steam Method (Fastest Version)

How it works: Fill a large pot with water and bring it to a boil. Turn down the heat so it just simmers. Spread a thin layer of fruit puree onto a round metal bowl or plate. Place the bowl on top of the pot over the rising steam.

How long it takes: Let the fruit leather dry for about 20 minutes.

The final step: Let it cool down for a moment, then carefully peel it off the bowl.

Lavashak-e Aloo - persisches Pflaumen-Fruchtleder

Lavashak-e Aloo - persisches Pflaumen-Fruchtleder

HOW LONG DOES FRUIT LEATHER LAST?

In theory, Lavashak stays fresh for several months. But in most homes, it is so delicious that it disappears in just one day!

Drying removes most of the moisture from the fruit. This is what keeps it fresh for so long.

HOW TO STORE LAVASHAK?

  • Roll up the fruit leather together with the parchment paper.
  • Cut the roll into handy strips.
  • Store the strips in a dark, dry place.

WHY FRUIT LEATHER IS A SUPER HEALTHY SNACK?

Fruit leather is a highly popular snack for anyone looking for a healthy diet. Since it is made entirely of real fruit, it is packed with:

  • Essential vitamins
  • Minerals
  • Dietary fiber
  • Natural potassium

Lavashak gets all its sweetness from natural fruit sugars. It contains no animal products, making it a perfect 100% vegan and vegetarian snack!

Lavashak-e Aloo - persisches Pflaumen-Fruchtleder

Lavashak-e Aloo - persisches Pflaumen-Fruchtleder

Lavashak-e Aloo - persisches Pflaumen-Fruchtleder

INGREDIENTS FOR 3 BAKING SHEETS OF FRUIT LEATHER

1.5 kg (3.3 lbs) Plums or Apricots

1 cup Water

1 tsp Salt

Juice of 1 Lemon

HOW TO MAKE LAVASHAK – 3 DIFFERENT METHODS

Here is the step-by-step guide to preparing your fruit puree, followed by three easy ways to dry it.

STEP 1 – PREPARE THE FRUIT PUREE

Prep the fruit: Cut the plums in half and remove the pits.

Cook: Put the plums, water, salt, and lemon juice into a pot. Bring to a boil.

Simmer: Immediately lower the heat. Let it simmer for 25 to 30 minutes until most of the liquid cooks away.

Strain & Blend: Pour the mixture through a strainer. Transfer it to a blender and blend until completely smooth.

⚠️ Safety Warning: The fruit mixture is extremely hot! To be safe, you can let the mixture cool down completely before blending it. If you decide to blend it hot, make sure to remove the small cap in the center of your blender lid to let the steam escape. Once, I left it on, and the cap shot across my kitchen like a rocket!

STEP 2 – CHOOSE YOUR DRYING METHOD

Pick one of these three ways to dry your fruit puree:

Method 1: The Oven Version (Reliable & Easy)

Spread the hot, bright pink puree evenly onto a baking sheet lined with parchment paper.

Dry in the oven at 50°C to 70°C (120°F to 160°F) for at least 5 to 6 hours.

Note: Enjoy the bright pink color while you can! The fruit leather will turn much darker as it dries.

Check progress: After 4 hours, check the oven every hour. The Lavashak is ready when it is no longer wet or sticky.

To finish: Roll up the leather with the parchment paper and cut it into strips.

Method 2: The Steam Version (Fastest)

Bring a large pot of water to a boil, then lower the heat to a gentle simmer.

Spread a thin layer of the puree onto a round metal plate.

Place it on top of the pot and let the rising steam dry the fruit leather for about 20 minutes.

To finish: Let it cool down a bit. Then, grab one edge and gently peel the fruit leather off the metal bowl.

Method 3: The Sun-Drying Version (Traditional)

Spread the puree onto a baking sheet or a round metal tray.

Place it on a sunny windowsill or in a bright spot outdoors.

Let it dry naturally in the sun for 3 days.

STORAGE TIP

Store your Lavashak in a cool, dark, and dry place to keep it fresh for months!

Befarmayid

Susan

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Lavashak-e Aloo - persisches Pflaumen-Fruchtleder

Lavashak-e Aloo – Persian Plum Fruit Leather

A healthy snack for young and old!

Course Fruit Leather, Fruit Snacks, healthy snacks, snack, sugar free snacks
Cuisine iranian cuisine, iranian food, persian cuisine, Persian Food
Keyword Lavashak-e Aloo – Persian Plum Fruit Leather
Prep Time 30 minutes
Servings 3 Sheets
Author Labsalliebe

Ingredients

INGREDIENTS FOR 3 BAKING SHEETS OF FRUIT LEATHER

  • 1.5 kg 3.3 lbs Plums or Apricots
  • 1 cup Water
  • 1 tsp Salt
  • 1 Lemon Juice of

Instructions

HOW TO MAKE LAVASHAK – 3 DIFFERENT METHODS

STEP 1 – PREPARE THE FRUIT PUREE

  1. Prep the fruit: Cut the plums in half and remove the pits.

  2. Cook: Put the plums, water, salt, and lemon juice into a pot. Bring to a boil.

  3. Simmer: Immediately lower the heat. Let it simmer for 25 to 30 minutes until most of the liquid cooks away.

  4. Strain & Blend: Pour the mixture through a strainer. Transfer it to a blender and blend until completely smooth.

  5. ⚠️ Safety Warning: The fruit mixture is extremely hot! To be safe, you can let the mixture cool down completely before blending it. If you decide to blend it hot, make sure to remove the small cap in the center of your blender lid to let the steam escape. Once, I left it on, and the cap shot across my kitchen like a rocket!

STEP 2 – CHOOSE YOUR DRYING METHOD

Method 1: The Oven Version (Reliable & Easy)

  1. Spread the hot, bright pink puree evenly onto a baking sheet lined with parchment paper.
  2. Dry in the oven at 50°C to 70°C (120°F to 160°F) for at least 5 to 6 hours.
  3. Note: Enjoy the bright pink color while you can! The fruit leather will turn much darker as it dries.

  4. Check progress: After 4 hours, check the oven every hour. The Lavashak is ready when it is no longer wet or sticky.

  5. To finish: Roll up the leather with the parchment paper and cut it into strips.

Method 2: The Steam Version (Fastest)

  1. Bring a large pot of water to a boil, then lower the heat to a gentle simmer.
  2. Spread a thin layer of the puree onto a round metal plate.

  3. Place it on top of the pot and let the rising steam dry the fruit leather for about 20 minutes.

  4. To finish: Let it cool down a bit. Then, grab one edge and gently peel the fruit leather off the metal bowl.

Method 3: The Sun-Drying Version (Traditional)

  1. Spread the puree onto a baking sheet or a round metal tray.
  2. Place it on a sunny windowsill or in a bright spot outdoors.
  3. Let it dry naturally in the sun for 3 days.

Recipe Notes

STORAGE TIP

Store your Lavashak in a cool, dark, and dry place to keep it fresh for months!

Lavashak-e Aloo - persisches Pflaumen-Fruchtleder

Have you cooked this or maybe another delicious recipe of mine? Feel free to leave me a comment below. If you tag your picture on Instagram with @labsalliebe and use the hashtag#labsalliebe, I won’t miss a post and will be happy to leave you a comment as well. Can’t wait to see your creations.

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