Norooz is coming, and we are all and about preparing for our Persian New Year celebration. To keep the children occupied and bring some Norooz spirits, I created a free Norooz Haft Sin Freebie for you and your kids to set up. Crafting with children is a lovely pastime. Enjoy!
Are you getting prepared for the Persian New Year Nowruz? Part of this is spring cleaning, making sabzeh, and baking cookies. Shirini-e Zaban – Persian Puff Pastry شیرینی زبان, is besides of Cake Yazdi and Nan-e Nokhodchi, a popular and nostalgic sweet to treat guests on celebrations. In Farsi, Shirini means sweet, and Zaban tongue, as they have the shape of a tongue. Shirini Zaban is a traditional sweet from the city of Qazvin in Iran. It’s a simple recipe, all you need is ready-made butter puff pastry, butter, honey, rose water, and cardamom. The golden Shirini-e Zaban is quick to prepare, flaky and crispy and not too sweet. Once they come out of the oven, brush them with the honey-rosewater-glaze, and sprinkle them with ground pistachios, grated coconut, or sesame seeds, depending on your taste. With Nowruz just around the corner, check out my blog for plenty of Nowrooz recipes and ideas. View Video on Instagram
Every autumn, when the air turns crisp and markets overflow with colorful fruits and vegetables, many families in Iran begin their pickling season. Pickling is more than just a way to preserve food—it is a tradition, a ritual, and a burst of flavor carried through the winter months. In Persian, the word torshi means “sour.” When you add the word sir (garlic), you get Sir Torshi—Persian Pickled Garlic, one of the most beloved pickles in Iran. Imagine sweet cloves of garlic slowly transforming into deep, tangy, caramel-colored bites after resting in vinegar for months or even years. A spoonful can turn a simple meal into something special. Watch my preparation video on Instagram
There’s something special about a crunchy homemade pickle, and nothing beats making them yourself. Every Friday, I stroll through my fave market at the Orangerie and pick up small, fresh cucumbers that are perfect for pickling. Back in my kitchen, I turn them into Khiar Shoor – Crunchy Homemade Pickles that stay crisp, tangy, and full of flavor. Once they’re ready, the pickles last about one to two weeks in the fridge. If the brine turns a bit cloudy, don’t worry – that’s perfectly normal and actually part of the charm of this traditional method. It’s how you know the natural fermentation is working just as it should. watch my preparation video on Instagram
*Press Trip Through Campania with *I Love Fruit & Veg from Europe* Naples, the capital of Campania at the foot of Mount Vesuvius, is a melting pot of cultures, vibrant, noisy, and full of passion, much like my hometown Tehran. And its culinary tradition? Absolutely legendary. Neapolitan pizza, fresh pasta, juicy seafood, sun-ripened vegetables, and arguably the best mozzarella in the world. Here, tomatoes shine brighter, basil smells richer, pizza is lighter, and the seafood tastes of the sea. Everything feels a little more authentic, more sensual, more full of life. Join me on my week-long culinary journey Tasting Campania – From Naples to Paestum on the Mediterranean Diet Trail. You can expect plenty of insider tips, restaurant and hotel recommendations, cultural gems, and of course the dishes that make Campania so special. Fresh and full of flavor – this is the real taste of Southern Italy. Pronti? Andiamo! Watch my Reel on Instagram
I love lentils! Do you love them as much as I do? If so, I have a super creamy recipe for you today. Adasi – Persian Lentil Spread is vegan and is full of rich flavors. To start with, this vegan spread uses green mountain lentils and always belongs on a mezze table. In Iran, people serve it as part of the Mazeh (mezze). The best thing is, spices like turmeric, garlic, allspice, cumin, and coriander fill your kitchen with warmth and fragrance. Plus, orange and lime juice add a fresh, fruity touch. You can simply spread it on lavash bread , and enjoy every bite. If you prefer, dip veggie sticks or chips into it for a quick snack. When you store it in a jar with a lid, it stays fresh in the fridge for up to four days. Just remember to take it out about 15 minutes before eating so it reaches room temperature and the flavors truly shine. Give it a try today and taste the difference! Watch my preparation video …
*Pressdinner at Restaurant Lafleur Frankfurt* In June, Frankfurt becomes the place to be for gourmets! From June 1 to 17, 2025, Frankfurt will host a very special food festival: “Sterne über Frankfurt” (Stars over Frankfurt). For two weeks, you can enjoy amazing events, fine dining, and delicious flavors. Some of the city’s most exciting restaurants will serve a special highlight during the festival: the “Michelin Signature Dish.” This dish is not only delicious but also shows the chef’s personal style and passion in every bite. I already got a little preview at Restaurant Lafleur hosts “Sterne über Frankfurt” Press Dinner. And It left a lasting impression! Watch my Reel on Instagram!
Let’s continue with my date omelet and date spread – A Persian Breakfast for Mother’s Day. In the first part of this series, I showed you how to make tasty Ajil Granola, flatbread wraps with feta and herbs, and sour fruits for breakfast. Today, I’ll show you how to make the perfect Date Omelet and Date Spread – A Persian Breakfast for Mother’s Day (Gheysavah). A date omelet might sound strange – sweet mixed with salty and savory? But yes, it really tastes awesome! This mix of flavors is very common in Persian cuisine. The goal is always to find a nice balance. At the end, you can add a little cinnamon on top. If you like, add some date syrup too – it tastes so delicious. At the end of this post, I also share a beautiful and great-smelling gift idea. Watch my preparation Reel on Instagram
*Ad – due to Brand mention* The first rays of spring sunshine stream through the window, the scent of fresh herbs fills the air, and on the plate, two worlds come together—Persian tradition meets Asian elegance. That’s exactly what you can expect from my dish: Persia Meets Asia – Tuna Tataki with Sabzi Polo. Crispy sesame crust meets melt-in-your-mouth tuna, a splash of fresh lime adds a zesty kick, and the exotic flavor of Limoo Amani brings a deep, unique twist. And then there’s the fragrant herb rice—pure magic for your senses! This dish is more than just a treat for the taste buds—it’s a tribute to my love for both Persian and Asian cuisine. A Nowruz feast with a modern twist! Watch my preparation video on Instagram!
