All posts tagged: Gluten Free

Ash-e Anar ba Koofteh Ghelgheli – Thick Pomegranate Soup with Meatballs and Mint Oil آش انار

Brrr, it’s so cold outside! Are you in the mood for a warm, savory soup? Thick soups and stews are perfect for cozying up in the winter and keeping your belly satisfied. One awesome choice is Ash-e Anar ba Koofteh Ghelgheli – Thick Pomegranate Soup with Meatballs and Mint Oil آش انار. Pomegranates add a fantastic flavor to this dish and pack it with vitamins too. My version of Ash-e Anar ba Koofteh Ghelgheli – Thick Pomegranate Soup with Meatballs and Mint Oil آش انار is with fresh herbs, and tastes fruity, sweet, and tangy. I make it using pomegranate juice, pomegranate molasses, split yellow peas, rice, and fresh herbs like spinach, parsley, coriander, and mint, along with some tasty spices and soft meatballs. Using pomegranate juice instead of water makes the soup really rich and scrumptious. Finish with hot mint oil, more herbs, and pomegranate seeds – making it a real standout among Persian soups and stews. This is definitely a must-try if you’re into unique, comforting meals! Watch my preparatio video on Instagram

Gerdoo Polo – Walnut Rice with Barberries, Raisins and Saffron

Do you want an amazing aroma wafting through your kitchen? Gerdoo Polo, also known as Walnut Rice with Barberries, Raisins and Saffron, is the dish you need. It blends the cozy flavors of cinnamon, cumin, and cardamom just right. The walnuts add a rich nuttiness that really shines in Persian cuisine. Coming from the charming city of Shahr-e Kord, this dish is perfect as a side for meats or veggies. Plus, it makes a fantastic vegetarian main course, whether it’s for a cozy dinner or to impress guests at a festive gathering! Watch my preparation video on Instagram

Soup-e-Pesteh – Persian Pistachio Soup

This Soup-e-Pesteh – Persian Pistachio Soup سوپ پسته is super easy to make and is loaded with healthy fats and proteins. It’s perfect for nourishing your body and giving your soul a little comfort. With its creamy texture and nutty flavor, this soup really stands out. It’s a fantastic starter for your Christmas or New Year’s Eve dinner and works great as a late-night dish for your New Year’s buffet. So if you’re looking to add something festive and healthy to your holiday spread, this pistachio soup is just the thing!

Mahi Kabab ba Somagh – Sumac Roasted Fish

Sometimes, a single scent or bite can awaken cherished memories. For me, it’s the irresistible aroma of Mahi Kabab ba Somagh – Sumac Roasted Fish that instantly transports me back to the shores of the Caspian Sea (Shomal). Our summer holidays were filled with long days by the water, often ending in cozy seaside huts. There, we enjoyed “Mahi-e Kababi” – freshly caught whole fish, grilled right before our eyes and served with crusty bread, sumac onions, and a squeeze of lemon. Today, I recreate that flavor in my kitchen – effortlessly and in no time. Using my contact grill, I can prepare Mahi Kabab ba Somagh – Sumac Roasted Fish – in just 10 minutes. Try it for yourself and bring the taste of the Caspian Sea to your plate! Watch my preparation Video on Instagram

Heirloom Beet Carpaccio with Feta and Walnuts

I’ve mentioned before how much I love shopping at our Farmers’ Market in Darmstadt*! It’s my go-to place for fresh, seasonal, and local products, which I love to share with you in all sorts of recipes on my blog. So, imagine my excitement when I spotted red and yellow heirloom beets! I knew it was finally time to show you my favorite recipe—Heirloom Beet Carpaccio with Feta and Walnuts. Candy striped beet and Feta? They’re a dream team! Not only do they make my carpaccio look colorful and gorgeous, but they also taste absolutely delicious. The beet is nice and crunchy, the feta is soft and salty, and the walnuts add a perfect nutty flavor. My favorite dressing ties it all together—it’s made with red onion, juice from 2 bitter oranges, good olive oil, honey, mustard, salt, and pepper. It’s the perfect finishing touch for this carpaccio! Now, I can’t always find bitter oranges at the market, so I get them from my trusted greengrocer. Depending on the season, I switch up the dressing with …

Sosis Bandari – Persian Style Currywurst

Sosis Bandari is a Persian fast food favorite that everyone loves—young and old! It’s basically a Persian-style curry sausage, often found in snack bars, but trust me, homemade is where the magic happens. The trick to great Sosis Bandari – Persian Style Currywurst? It needs to be spicy! Hot Chilli Frankfurter beef sausage is perfect for this since it’s already got some kick. If you can’t find it, Turkish sucuk works too. The sauce? Oh, it’s creamy, thick, and bursting with flavor, thanks to tomato paste, turmeric, and paprika. Some folks add diced potatoes, but the classic version skips them. Best part? It’s cheap, easy, and super quick to whip up! watch my preparation video on Instagram

Sharbat-e Panirak – Blue Mallow Flower Drink شربت گل پنیرک

There’s truly something special about being welcomed with a chilled glass of Sharbat-e Panirak – Blue Mallow Flower Drink شربت گل پنیرک on a hot summer day in Tehran, right? It’s like a hug in a glass, but way more refreshing! This Blue Mallow Drink (شربت پنیرک) is such a treat—fruity, slightly sweet, and super refreshing. Honestly, is there a better way to cool off? Sharbat comes in so many delicious versions, it’s hard to pick a favorite. But today, I’ve got a magical one for you: my Sharbat-e Panirak recipe. It’s super simple and oh-so-delicious. I served the sharbat with colorful candy sticks*. They’re not just cute; they add an extra pop of sweetness as they dissolve. This drink is like a mini summer party in your mouth—refreshing, fruity, and just the right amount of sweet. Perfect for impressing guests or just treating yourself on a hot day. Try it out, and trust me, you’ll be sippin’ happy all summer long! watch my preparation video on Instagram

Torsh-e Tareh – Vegetarian Herb Stew with Egg

Today, I’d like to take you on a little culinary adventure to the lush, green north of Iran. To a region called Gilan, where a real gem of a dish awaits: Torsh-e Tareh, a vegetarian herb stew with egg. This dish, lovingly known as Torshi Tareh, is bursting with flavors and healthy ingredients, making it a true standout in Persian cuisine. What really sets Torsh-e Tareh apart is its traditional preparation method in a special clay pot called a gamadj. This unique cooking method gives the stew its unmatched, rich taste. But don’t worry if you don’t have a gamadj at home—you can easily make this dish in a regular pot and still enjoy all the deliciousness it has to offer. If you’re in the mood for something healthy, aromatic, and authentically Persian, Torsh-e Tareh is definitely worth a try. This dish captures the heart and soul of Gilan and brings it right to your table, offering a taste of Iran that you won’t soon forget. Whether you’re already a fan of Persian cuisine or …

Koofteh Kermanshahi – Persian stuffed meatballs

I’m excited to introduce you to the wonderful world of Persian cuisine, as most of the time! The menu features Koofteh Kermanshahi – Persian stuffed meatballs – along with a giveaway for high-quality kitchen gadgets. Koofteh Kermanshahi is a traditional dish from the Kermanshah region in western Iran, renowned for its unique flavors and rich culinary heritage. The meatballs are filled with dried apricots, walnuts, and raisins, and then simmered in a delectable sauce made with pomegranate molasses, tomato paste, and rice, resulting in a harmonious blend of flavors that delights the senses.

Loobia Polo – Persian Rice with Green Beans and Ground Meat لوبیا پلو

Welcome to another culinary adventure! Today, let’s delve into the world of Persian cuisine with a beloved traditional dish: Loobia Polo – Persian Rice with Green Beans and Ground Meat (لوبیا پلو). This savory and flavorful dish combines fragrant spices, juicy ground meat, aromatic tomatoes, and crunchy green beans into a delightful meal that can be enjoyed as a main course or for special occasions. With its simple preparation and harmonious blend of ingredients, Loobia Polo is sure to enchant your taste buds. Enjoy your meal and have fun cooking! Watch my preparation video on Instagram

Labsalliebe

Food & Lifestyleblog