All posts tagged: Turmeric

Koofteh Tabrizi – Persian stuffed Meatballs for Mehregan

Prepare Koofteh Tabrizi – Persian stuffed Meatballs for Mehregan, the joyful Persian autumn and harvest festival. This traditional dish hails from Tabriz, a historic city in northwest Iran, and it delights with its fruity, tangy, and savory flavors. Unlike German potato dumplings (Klöße), which serve as a side dish, Koofteh Tabrizi takes center stage as a main course. I made my version with rice, ground beef, yellow split peas, saffron, tarragon, spring onions, turmeric, and sumac in a fragrant, simmering broth. Some meatballs I stuffed with hard-boiled eggs, while others I filled with dried Mirabelle plums (Aloo Bukhara), walnuts, and barberries. Families often personalize their Koofteh with different spices, nuts, herbs, and dried fruits. Sometimes, they even cook one giant meatball and share it among everyone at the table! Watch my preparation video on Instagram

Mirza Ghasemi – Easy Persian Smoky Eggplant and Tomato Appetizer

Today I’m taking you to the lush Caspian Sea coast of Gilan, home of Mirza Ghasemi – the famous Persian smoky eggplant Appetizer. This vegetarian appetizer is silky, garlicky, and full of flavor, melting on your tongue with every bite. If you’re a fan of Baba Ghanoush, you will absolutely adore Mirza Ghasemi – Easy Persian Smoky Eggplant and Tomato Appetizer too, because grilled eggplants take center stage here as well. A must-try for every lover of Persian cuisine! Watch my preparation video on Instagram

Makaroni – Persian-Style Spaghetti

Makaroni is one of the most beloved pasta dishes in Persian cuisine. In Iran, Makaroni – Persian-Style Spaghetti is actually the word we use for all pasta, whether it’s spaghetti or macaroni noodles. My favorite version is made with spaghetti, and of course the crispy golden Tahdig – that famous crunchy crust we Persians love. The best part? When it’s ready, this pasta doesn’t just sit on a plate. It comes to the table like a warm spaghetti cake, and we slice and serve it just like a pie. It’s comforting, hearty, and always a crowd-pleaser. Sure, Italians might shake their heads when they see how we cook spaghetti. Instead of a quick boil and toss, we prepare it as slowly and carefully as a rice cake. But if you’re curious and ready for a new flavor experience, you’re going to love this! Watch my Preparation Video on Instagram

Kotlet – Persian Meat and Potato Patties

Let me introduce you to one of the most loved comfort foods from Persian kitchens: Kotlet – Persian Meat and Potato Patties, or as some say, Kotelett. These are delicious, golden-brown patties made from a simple but flavorful mix of ground meat, potatoes, onions, eggs, and spices. They’re wonderfully aromatic, with a perfect contrast in texture – crispy on the outside, juicy on the inside. Kotlets are quick to make and taste just as good cold as they do warm, which makes them perfect for everything from quick dinners to picnics or even lunchboxes. In our family, we love to enjoy them in different ways. Sometimes we serve them as a main dish, other times as a side to Salad-e Olivieh – a creamy Persian chicken and potato salad. But my absolute favorite? Wrapped in soft Lavash bread or tucked into a crusty baguette with a few simple toppings: fresh herbs, crunchy onions or scallions, juicy tomatoes, salty pickles, and a spoonful of creamy yogurt. It’s a flavor-packed sandwich that brings back so many childhood …

Dizi Sofali – Persian Lamb Stew in a Traditional Clay Pot

Have you ever heard of Dizi Sofali – Persian Lamb Stew in a Traditional Clay Pot? This Persian lamb stew, cooked in a clay pot, is more than just a dish – it’s a true experience! Dizi isn’t simply a meal; it evokes feelings and nostalgic memories of childhood, family, and special moments. If you want to bring the taste of Persia to your table, Dizi is the perfect way to start! Watch my Video on Instagram!

Abgoosht/Dizi – Persian Lamb Stew

Abgoosht/Dizi – Persian Lamb Stew, also known as Dizi or Abgusht, is a delicious and traditional Persian lamb broth that combines elements of both stew and mash. The name “Abgoosht” translates roughly to “meat broth,” with “Ab” meaning water and “Goosht” meaning meat. Originally, Abgoosht was a humble meal for the poor, but it has gained popularity over the years as a special dish. Traditionally, it is cooked and served in a clay pot called “Dizi,” which is placed over hot coals.

Ash-e Anar ba Koofteh Ghelgheli – Thick Pomegranate Soup with Meatballs and Mint Oil آش انار

Brrr, it’s so cold outside! Are you in the mood for a warm, savory soup? Thick soups and stews are perfect for cozying up in the winter and keeping your belly satisfied. One awesome choice is Ash-e Anar ba Koofteh Ghelgheli – Thick Pomegranate Soup with Meatballs and Mint Oil آش انار. Pomegranates add a fantastic flavor to this dish and pack it with vitamins too. My version of Ash-e Anar ba Koofteh Ghelgheli – Thick Pomegranate Soup with Meatballs and Mint Oil آش انار is with fresh herbs, and tastes fruity, sweet, and tangy. I make it using pomegranate juice, pomegranate molasses, split yellow peas, rice, and fresh herbs like spinach, parsley, coriander, and mint, along with some tasty spices and soft meatballs. Using pomegranate juice instead of water makes the soup really rich and scrumptious. Finish with hot mint oil, more herbs, and pomegranate seeds – making it a real standout among Persian soups and stews. This is definitely a must-try if you’re into unique, comforting meals! Watch my preparatio video on Instagram

Persian Vermicelli Soup

As the days get shorter and the air gets cooler, there’s nothing like enjoying a hot bowl of soup. In Iran, we love our Persian Vermicelli Soup (Soup-e Vermicelli ba Morgh) – it’s a classic dish in every Persian home that warms you up. It’s simple but flavorful, bringing together tender chicken broth, delicate vermicelli noodles, fresh veggies, and fragrant herbs. The smell takes me back to those cozy evenings in Tehran, gathered around the table with family after a long day. Want to bring that warmth into your home? Give this recipe a try and see how this hearty soup can win you over! Watch my preparation video on Instagram

Mahi Kabab ba Somagh – Sumac Roasted Fish

Sometimes, a single scent or bite can awaken cherished memories. For me, it’s the irresistible aroma of Mahi Kabab ba Somagh – Sumac Roasted Fish that instantly transports me back to the shores of the Caspian Sea (Shomal). Our summer holidays were filled with long days by the water, often ending in cozy seaside huts. There, we enjoyed “Mahi-e Kababi” – freshly caught whole fish, grilled right before our eyes and served with crusty bread, sumac onions, and a squeeze of lemon. Today, I recreate that flavor in my kitchen – effortlessly and in no time. Using my contact grill, I can prepare Mahi Kabab ba Somagh – Sumac Roasted Fish – in just 10 minutes. Try it for yourself and bring the taste of the Caspian Sea to your plate! Watch my preparation Video on Instagram

Eshkeneh – Persian Onion and Egg Drop Soup

There’s nothing better than a warm, comforting bowl of soup, when the weather gets cold, and the days become shorter. You want to try an easy peasy home made cheap fat-burner soup? Let me introduce you to Eshkeneh – Persian Onion and Egg Drop Soup that is both flavorful and nourishing. This simple yet satisfying dish is sure to become your new favorite comfort food! So, the next time you’re craving something savory and delicious, try this Persian classic. You’ll be amazed at how a few simple ingredients can come together to create a truly satisfying meal! Watch my preparation video on Instagram

Labsalliebe

Food & Lifestyleblog