We start pickling vegetables for the winter in late summer and autumn. Torshi Liteh – pickled vegetables ترشی لیته, which is very popular in Iran, is quite tasty. Torshi comes from the word torsh, which means sour, and so it is. If you like pickles, you’ll love my torshi recipe. The vegetables and spice mixes in torshi can vary depending on the region and preferences. The preparation is simple and quick as a flash.
Yatimcheh – Vegan Eggplant Stew یتیمچه is a vegan Persian recipe that you can prepare in no time. It is a popular and wide-spread traditional recipe from across the country in Iran. In addition, it is an inexpensive and tasty dish with simple ingredients, as we use everything from the fields and meadows. It tastes great in late summer with sweet, fresh tomatoes. Yatimcheh is a one-pot dish, and the ingredients are layered up in a pan or pot. The main ingredients are eggplants, tomatoes, multicoloured peppers, potatoes, onions and garlic. Turmeric provides for slightly sweet, spicy and tangy notes. The ingredients are similar to French ratatouille, but the taste is quite different. Well, do you like my healthy and shape-friendly dish now? Head to the kitchen and get started right away.
Do you have too much zucchini in your garden and are looking for zucchini recipes? In that case, I have the perfect recipe for you today. My all-time favorite Mezze, as we say Mazeh is Kuku Kadoo Sabz- Persian Zucchini Frittata. I prepared Kuku Kadoo Sabz – Persian Zucchini Frittata for the blog event Mezze shared by Zora and me after the Adasi – Persian lentil spread. Oriental spices and fresh herbs are the “secret” ingredients, and the Kuku is quick to prepare and super healthy. In Iran, we bake Kuku with a lot of fat in a pan. I created a low-calorie and shape-friendly option and baked the kuku in a casserole dish in the oven. Kuku is low carb, vegetarian, and rich in protein. Watch Video on Instagram
Let’s start pickling today! I came across this incredibly delicious Piccalilli – English Mustard Pickle as I visited London. So I want to share the recipe with you, as the pickling is simple to prepare and super healthy. I made the British version, which originates from India. You need fresh vegetables like cauliflower, diced zucchini, red bell pepper, carrot, and onion to prepare it. Their delicious taste comes from a broth of apple cider vinegar, Dijon mustard, mustard seeds, mustard powder, turmeric, coriander, sugar, salt, and cornstarch. Piccalilli has a mild spiciness, a nice crunchy texture, an intense yellow color, and is bound creamy. Simply delicious!
Have you ever stuffed tomatoes? It’s about time. My Dolmeh Godje Faranghi – Persian style stuffed tomatoes دلمه گوجه فرنگی are light, healthy and vegan. I harvest the tomatoes for this recipe from my garden. There are still some hanging on the bush, but I believe that’s the end of the tomato harvest for this year. Cut the tops off the tomatoes and scoop them out. Fill them with rice and herbs such as cilantro, parsley, mint, and season with turmeric. Place the cap on top and put it in the baking dish, cover with a lemony tomato sauce and bake in the oven. Now you only have to wait. Baking in the oven makes the tomatoes very aromatic, sweet, and with the lemony sauce, a taste explosion in your mouth.
Cherries ring in the summer for me, whether sweet or sour, as the season begins in June/July. Did you ever hang the most beautiful double or even triple red cherries over your ears right and left, and it made you feel beautiful? This childhood memory is anchored deep in my memory. Tart cherries are a mouthwatering combination in savory stews, and so is my recipe of today, Khoresh-e Albaloo – Lamb meatballs in sour cherry sauce خورش آلبالو. In this dish, tart cherries stand in the spotlight and complete the taste of the lamb meatballs. The preparation is simple, super quick, and will blow you away. Watch my Video on Instagram
Are you also one of those who love oranges? Well, today I have a delicious Persian chicken dish for you. Khoresht-e Porteghal – Orange Chicken Legs خورش پرتقال is a typical dish from the north of Iran. Full of Persian flavors and a delightful combination of chicken and oranges in a Shomali style. In case you want to impress your guests at Christmas, you can also prepare this recipe with duck or goose. For a colorful effect just replace the oranges with blood oranges. It is super easy to prepare, but it should simmer for about 1 hour to ensure tenderness. The meat will fall off the bone. The recipe Khoresht-e Porteghal – Orange Chicken Legs خورش پرتقال is my post for my blog event #Kochenfueriran.
Salam and Hi, today I’m going to show you a great dish from Isfahan, one of the most beautiful cities in Persia. Kabab-e Zardak -Glazed Meatballs in Grape Syrup کباب زردک is one of the many delicious dishes from Isfahan. It is also called Shami Esfahan or Kabab-e Mooshti, which means shaped in hand. Zardak the yellow carrots that are delicious vegetables hiding in the minced meat. Zardak tastes less sweet and is perfect as an ingredient in my meatballs, of course you can also use normal carrots for this recipe. I’m addicted to these juicy and sweet and sour meatballs. They soak up the mouthwatering sauce made from my homemade sugar free grape syrup and red wine vinegar, giving them a perfect flavor of sweet, sour, and spicy. They are easy to prepare and fingerlicking delicious.
