The Basil Seeds look to me like a

starry full moon night in the Damavand mountains.

The stars were so far away but within reach.

We used to sit on the porch of our house in Damavand

on a hot summer starry full moon night and

sweetened the evening with this delicious drink.

Basil Seeds Drink -Sharbate tokhme sharbati

is in Iran a popular Drink for the summer

to cool down the body, as we have really hot summers.

The basil seeds also improve hydration

INGREDIENTS SHARBATE TOKHME SHARBATI

1 tsp Basil seeds*

1 cup of fresh cold or hot water

1 stick of saffron crystalized sugar*, or 1 tsp of honey or raw brown sugar

1/8 tsp of powdered saffron*

1/4 tsp of rose water*

2 thin slices of lemon

some peppermint

PREPARATION SHARBATE TOKHME SHARBATI

Mix all ingredients

except for the lemon slices, peppermint, and saffron sugar

, and let it rest for a couple of minutes.

Either you add hot water or cold water to it, whatever you prefer.

After all, add the Saffronsugar lemon slices to your Drink.

Garnish with peppermint leaves.

LOOSE WEIGHT WITH BASIL SEEDS

To lose weight with Basil seeds, drink daily for

one month a glass of Water with one teaspoon of Basil seeds

twice a day before lunch and dinner.

HEALTH BENEFITS OF BASIL SEEDS

Omega-3 fatty acids, Antixodiants, Vitamins and Minerals.

Assists in burning fat

Stimulates the metabolism

Benefits of fibre for gut

Natural tranquilizer

Effects against anxiety and stress

Gluten-free

BEFARMAYID!

Susan

The items marked with * are affiliate links, referral links. If you buy through this link, I get a small commission. The price stays the same for you and you can easily support my efforts. A big thank you ♥

Have you cooked this or maybe another delicious recipe of mine? Feel free to leave me a comment below. If you tag your picture on Instagram with @labsalliebe  and use the hashtag #labsalliebe, I won’t miss a post and will be happy to leave you a comment as well. Can’t wait to see your creations.

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