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Sharbat-e Panirak – Blue Mallow Flower Drink شربت گل پنیرک

There’s truly something special about being welcomed with a chilled glass of Sharbat-e Panirak – Blue Mallow Flower Drink شربت گل پنیرک on a hot summer day in Tehran, right? It’s like a hug in a glass, but way more refreshing! This Blue Mallow Drink (شربت پنیرک) is such a treat—fruity, slightly sweet, and super refreshing. Honestly, is there a better way to cool off? Sharbat comes in so many delicious versions, it’s hard to pick a favorite. But today, I’ve got a magical one for you: my Sharbat-e Panirak recipe. It’s super simple and oh-so-delicious. I served the sharbat with colorful candy sticks*. They’re not just cute; they add an extra pop of sweetness as they dissolve. This drink is like a mini summer party in your mouth—refreshing, fruity, and just the right amount of sweet. Perfect for impressing guests or just treating yourself on a hot day. Try it out, and trust me, you’ll be sippin’ happy all summer long! watch my preparation video on Instagram

Kalam Polo Shirazi – Cabbage Rice with Meatballs

Lately, the weather has been dull, chilly, and rainy. Are you craving some comfort food that feels like a warm hug for both your body and soul, just like sun rays on a gloomy day? Kalam Polo Shirazi – Saffron Herb Rice with Pointed Cabbage and Meatballs, is a simple, tasty, and popular Persian rice dish. “Kalam” means cabbage, and “polo” is our beloved rice. You can make Kalam Polo with white cabbage or kohlrabi, but I enjoy the taste of pointed cabbage. I recently got a lovely pointed cabbage from the farmer’s market. Watch Preparation Video on Instagram

Pumpkin Donut Ghosts and Monsters for Halloween

BOO! HAPPY HALLOWEEN! Are you searching for a recipe for Halloween and your horror party? Why not bake my Pumpkin Donut Ghosts and Monsters for Halloween? My monsters and ghosts look more cute than scary and are perfect for the softies among Halloween fans. You need pumpkin puree, eggs, brown sugar, olive oil, flour, baking powder, and homemade Pumpkin Spice for this. The spices I use for the homemade Pumpkin Spice are Cinnamon, Nutmeg, powdered cloves, and powdered ginger. Just mix them and add to the dough. For this recipe, you need pumpkin puree from a nutmeg pumpkin. Since I tend to make lots of pumpkin puree on hand and freeze it, I can start baking the donuts right away. If you don’t have pumpkin puree on hand, you can find the recipe here.

Fall Salad with Apple, Feta and Caramelized Pistachios

It’s Fall! Can you smell it? Leaves change color, fog shrouds the city in the gloom, and it gets dark earlier. I love all seasons; each has its character. Welcome Fall with my delicious Fall Salad with Apple, Feta, and Caramelized Pistachios. I combine my autumnal salad, based on lettuce mix and lamb’s lettuce, with grated carrots and apple slices. Top it with sweet raisins soaked in apple juice, salty feta, sour pomegranate seeds, and crunchy caramelized pistachios. A savory-sweet honey mustard dressing rounds it out. A perfect combination of flavors and a true treat! I mean, who can resist this? Watch preparation on Instagram

Mash polo – Rice with Mung Beans and Meatballs ماش پلو

Mash polo rice with mung beans and meatballs ماش پلو is a typical dish from the city of Isfahan. It is also known as Kate Mash or Dampokhte Mash. You need for mashpolo mung beans, rice, saffron and dried dill. Soak the mung beans overnight or for at least 4 hours in water, which makes them cook faster. Mash Polo is a delicious vegetarian and vegan dish by itself. I served meatballs as a side dish along with it, feel free to serve chicken, fish or even fried eggs instead. Give it a try with a topping of caramelized onions, raisins, cinnamon and walnuts. A tahdig of lava bread completes the delicious dish. If you like Adas Polo you will also like Mash Polo.

Vegan Khoresht-e Fesenjan

On Shab-e Yalda, the longest night of the year, Khoresht-e Fesenjan steals the show. In Iran, this night is all about celebrating with family and friends, and you can’t have a proper gathering without this delicious stew. While it’s usually made with meat, I’m sharing my Vegan Khoresht-e Fesenjan, which I’ve been making for my kids during Christmas for ages. They absolutely love the mix of sweet, tangy, and savory flavors. It’s super simple to whip up, but you’ll need to be patient because it seriously gets better the longer you let it simmer on low heat. So, why not give it a try? You might just end up with a new favorite dish that becomes a cherished tradition in your home too. Enjoy the rich and diverse flavors of this Persian treat!

Persian Cold Yogurt Soup – Abdoogh Khiar

The last summer days are here, and it’s so hot outside that I can’t even think about cooking. In Iran, we’ve got the perfect solution for days like this – Persian Cold Yogurt Soup – Abdoogh Khiar, a delicious Persian cold yogurt soup. If you ask me, it’s hands down my favorite summer food and a refreshing way to cool down. Abdoogh Khiar is a real summer classic in Iran, and the best part? It’s super easy to make! We usually have all the ingredients at home. All you need are fresh little cucumbers, shallots, Greek yogurt, walnuts, and raisins. The herbs are key for flavor, and everyone has their favorites. Some people like to throw in small radishes, but I’m all about the chives, basil, and mint combo. That’s where the magic happens for me! And to top it off? Garnish it with rose petals—it’s fancy but still super easy. Perfect for those days when it’s too hot to care, but you still want to eat something delicious! Watch my preparation video on Instagram

Nan-e Sabzi Mashhadi – Persian Herb Flatbread

There’s nothing quite like the aroma of freshly baked, steaming flatbread. If you’re looking for something special, I highly recommend trying Nan-e Sabzi Mashhadi—a Persian herb flatbread from Mashhad. This flatbread is made with fresh herbs, including spring onions and flat-leaf parsley, and seasoned with turmeric for an extra kick of flavor. The result is a flatbread with a slightly crispy outer layer and a soft, fluffy inside. I used the Birkmann burger bun baking tray to get the perfect texture. It helps make the herb flatbread extra crispy, making it ideal for sharing on any occasion! Watch my preparation video on Instagram

Norooz Haft Sin Freebie

Norooz is coming, and we are all and about preparing for our Persian New Year celebration. To keep the children occupied and bring some Norooz spirits, I created a free Norooz Haft Sin Freebie for you and your kids to set up. Crafting with children is a lovely pastime. Enjoy!

Shirini-e Zaban – Persian Puff Pastry شیرینی زبان

Are you getting prepared for the Persian New Year Nowruz? Part of this is spring cleaning, making sabzeh, and baking cookies. Shirini-e Zaban – Persian Puff Pastry شیرینی زبان, is besides of Cake Yazdi and Nan-e Nokhodchi, a popular and nostalgic sweet to treat guests on celebrations. In Farsi, Shirini means sweet, and Zaban tongue, as they have the shape of a tongue. Shirini Zaban is a traditional sweet from the city of Qazvin in Iran. It’s a simple recipe, all you need is ready-made butter puff pastry, butter, honey, rose water, and cardamom. The golden Shirini-e Zaban is quick to prepare, flaky and crispy and not too sweet. Once they come out of the oven, brush them with the honey-rosewater-glaze, and sprinkle them with ground pistachios, grated coconut, or sesame seeds, depending on your taste. With Nowruz just around the corner, check out my blog for plenty of Nowrooz recipes and ideas. View Video on Instagram

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